Body-Mind Centering
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Bodymind is an approach to understand the relationship between the human
body Body may refer to: In science * Physical body, an object in physics that represents a large amount, has mass or takes up space * Body (biology), the physical material of an organism * Body plan, the physical features shared by a group of anima ...
and
mind The mind is the set of faculties responsible for all mental phenomena. Often the term is also identified with the phenomena themselves. These faculties include thought, imagination, memory, will, and sensation. They are responsible for various m ...
where they are seen as a single integrated unit. It attempts to address the mind–body problem and resists the Western traditions of mind–body dualism. The term bodymind is also typically seen and encountered in disability studies, referring to the intricate and often inseparable relationship between the body and the mind, and how these two units might act as one. The field of
psychosomatic medicine Psychosomatic medicine is an interdisciplinary medical field exploring the relationships among social, psychological, behavioral factors on bodily processes and quality of life in humans and animals. The academic forebear of the modern field of ...
investigates the embodied manifestations of psychological processes.


Dualism vs holism

In the field of philosophy, the theory of dualism is the speculation that the mental and the physical parts of us, like our minds and our bodies, are different or separate. Holism is the idea or speculation that all the properties of a system- such as the system of our thoughts, and the system of our body- cannot be determined or explained by looking at its components individually. Rather, the whole system looked at a complete whole is a determiner in understanding and viewing the idea, concept, or theory being questioned. On the Western side of the globe, popular culture tends to be more on the side that there are two centers of our being that makes us who we are and how we see and interact with the world. The first is the mind – the center of our thoughts, and the heart (or body) – which is the center of our feelings. In Western culture, there is more of a debate on whether these different parts that make us unique are separate or connected. In Eastern culture, especially in areas such as surrounding India and the Middle East, the idea of body-mind is the exact opposite. The words "mind" and "heart" both translate into "chitta", which refers to the mind. "Chitta" is one of the three overlapping terms used that refers to the mind. The other two are "manas" and " viññāṇa". Together, they are parts that make up the whole or entirety of our minds, and our mental processes as a whole. Often used in practices such as yoga, commonly used and followed in more "self-help" medicines, in the Indian model, this heart-mind has three aspects: the capability of paying attention and sensory processing, the creation of our identity or self-image (more commonly known as
Ego Ego or EGO may refer to: Social sciences * Ego (Freudian), one of the three constructs in Sigmund Freud's structural model of the psyche * Egoism, an ethical theory that treats self-interest as the foundation of morality * Egotism, the drive to ...
), and the capacity to imagine things, form judgements, and making decisions.


Historical background

An important figure in the concept and belief of body-mind is an American philosopher, scholar, and professor of philosophy, religion, and culture,
William H. Poteat William H. Poteat (19 April 1919 – 17 May 2000) was an American philosopher, scholar, and charismatic professor of philosophy, religion, and culture at the University of North Carolina at Chapel Hill from 1947 to 1957 and at Duke Unive ...
(19 April 1919 – 17 May 2000). Throughout the course of his lifetime, Poteat was known for his contributions to post-critical philosophy and for being the leader of formative and influential ideas such as "bodymind". It is said he identified himself as a "practicing dialectician". He was known to encourage and challenge not only himself, but those around him, to question, understand, and challenge the reasoning and facts of the confusing aspects of modern life. Poteat drew his inspirations and ideas from Michael Polanyi, who wrote "The Stability of Beliefs" in 1952. In this essay, Polanyi spoke about how there are two ways of holding beliefs. He stated, "Some are held by the explicit profession of certain articles of faith, as the Apostles' Creed when recited in the words of the Book of Common Prayer. The other form of belief is held implicitly by reliance on a particular conceptual framework by which all experience is interpreted." Other influential people Poteat looked to for further inspiration were the Danish philosopher
Søren Kierkegaard Søren Aabye Kierkegaard ( , , ; 5 May 1813 – 11 November 1855) was a Danish theologian, philosopher, poet, social critic, and religious author who is widely considered to be the first existentialist philosopher. He wrote critical texts on ...
(1813–1855), a man considered to be the first existential philosopher (philosophy that emphasizes individual existence, freedom, and choice), the Austrian-British philosopher Ludwig Wittgenstein (1889–1951), the French philosopher Maurice Merleau-Ponty (1908–1961), and
Hannah Arendt Hannah Arendt (, , ; 14 October 1906 – 4 December 1975) was a political philosopher, author, and Holocaust survivor. She is widely considered to be one of the most influential political theorists of the 20th century. Arendt was born ...
(1906–1975), a German-American philosopher and political theorist and many others. Together, these people and their ideas, along with Poteat's own ideas and theories, helped him further understand and share the concept and ideas of what bodymind is in the 21st century.


Religion

The approach to bodymind is believed in and viewed through multiple faiths and practices.


Buddhism

In Buddhism, the concept of bodymind, otherwise known as namarupa, is key. Another similarity that all the different branches of Buddhism share is the daily practice of "
śīla Buddhist ethics are traditionally based on what Buddhists view as the enlightened perspective of the Buddha. The term for ethics or morality used in Buddhism is ''Śīla'' or ''sīla'' (Pāli). ''Śīla'' in Buddhism is one of three sections of ...
", " samādhi", and " prajñā". The idea and practice of Buddhism originated in India, and is now practiced throughout the world. The core teachings of Buddhism are the Three Universal Truths, the
Four Noble Truths In Buddhism, the Four Noble Truths (Sanskrit: ; pi, cattāri ariyasaccāni; "The four Arya satyas") are "the truths of the Noble Ones", the truths or realities for the "spiritually worthy ones". Four Noble Truths: BUDDHIST PHILOSOPHY Encycl ...
, and the Noble Eightfold Path. Buddhism is one of the main ways in which we can view and more fully understand the bodymind approach- especially in today's modern world of many different advancements, ideas, and beliefs.


Modern understanding

"The mind is composed of mental fragments- sensations, feelings, thoughts, imaginations, all flowing now in an ordered sequence, now in a chaotic fashion…. On the other hand, the body is constructed under the underlying laws of physics, and its components obey the well-enumerated laws of physiology. It is these characteristic differences between these two – between mind and body – that lead to the Mind-Body problem." There is still no concrete evidence if the mind has more impact on who we are, or of our bodies do. While the Western population tends to believe more in the idea of dualism, there is no reason to not believe the idea of holism. Many throughout the world who try to understand and live the idea of holism, say they feel more connected with themselves, with the environment, and with those around them. If anything, bodymind shows the significance of connected everything is- both in and outside ourselves. Bodymind is brought up in many different situations today in the modern world- especially in modern and alternative medicines.


Relevance to alternative medicine

In the field of alternative medicine, bodymind implies that * The body, mind, emotions, and spirit are dynamically interrelated. * Experience, including physical stress, emotional injury, and pleasures are stored in the body's cells which in turn affects one's reactions to stimuli. The term can be a number of disciplines, including: * Psychoneuroimmunology, the study of the interaction between psychological processes and the nervous and immune systems of the human body. * Body psychotherapy, a branch of
psychotherapy Psychotherapy (also psychological therapy, talk therapy, or talking therapy) is the use of psychological methods, particularly when based on regular personal interaction, to help a person change behavior, increase happiness, and overcome pro ...
which applies basic principles of somatic psychology. It originated in the work of
Pierre Janet Pierre Marie Félix Janet (; 30 May 1859 – 24 February 1947) was a pioneering French psychologist, physician, philosopher, and psychotherapist in the field of dissociation and traumatic memory. He is ranked alongside William James and ...
, Sigmund Freud and particularly Wilhelm Reich. * Neurobiology, the study of the nervous system *
Bodymind (in meditation traditions) ''Bodymind'' is a compound of body and mind and may be used differently in different meditation traditions. These different understandings often inform each other. The Buddhist philosopher, Herbert V. Günther, has stated: What we call 'body' ...
. * Namarupa the concept of mind and body in Buddhism. *
Psychosomatic medicine Psychosomatic medicine is an interdisciplinary medical field exploring the relationships among social, psychological, behavioral factors on bodily processes and quality of life in humans and animals. The academic forebear of the modern field of ...
, an
interdisciplinary Interdisciplinarity or interdisciplinary studies involves the combination of multiple academic disciplines into one activity (e.g., a research project). It draws knowledge from several other fields like sociology, anthropology, psychology, ec ...
medical field exploring the relationships among social, psychological, and behavioral factors on bodily processes and quality of life in humans and animals. Clinical situations where mental processes act as a major factor affecting medical outcomes are areas where psychosomatic medicine excels. * Postural Integration, a process-oriented body psychotherapy originally developed in the late 1960s by Jack Painter (1933–2010) in California, USA, after exploration in the fields of humanistic psychology and the human potential movement. The method aims to support personal change and self development, through a particular form of manipulative holistic bodywork. The term overlaps in significant ways, especially in its anti-dualist intention, with the philosophical term mindbody developed independently by philosopher
William H. Poteat William H. Poteat (19 April 1919 – 17 May 2000) was an American philosopher, scholar, and charismatic professor of philosophy, religion, and culture at the University of North Carolina at Chapel Hill from 1947 to 1957 and at Duke Unive ...
.


Relevance to disability studies

The term bodymind is most generally used in the academic field of disability studies. Disability scholars use the term bodymind to emphasize the interdependence and inseparability of the body and mind. Disability studies scholars who have written academically about the bodymind include Eli Clare, Margaret Price, Sami Schalk, Alyson Patsavas, and
Alison Kafer Alison Kafer is an American academic specializing in feminist, queer, and disability theory. , she is an associate professor of feminist studies at the University of Texas, Austin. She is the author of the book ''Feminist, Queer, Crip''. Educa ...
. Clare and Price have proposed that the bodymind expresses the interrelatedness of mental and physical processes, and Schalk defines the bodymind similarly as it pertains to disability and race.


See also

*
Ableism Ableism (; also known as ablism, disablism (British English), anapirophobia, anapirism, and disability discrimination) is discrimination and social prejudice against people with Disability, disabilities or who are perceived to be disabled. Ableis ...
* Bodymind (disability studies) * Developmental disability * Disability *
Disability and religion The intersection of disability and religion concerns the manner in which disabled people are treated within religious communities, the religious texts of those religions, or the general input from religious discourse on matters relating to disabili ...
*
Disability culture Disability culture is a widely used concept developed in the late 1980s to capture differences in lifestyle that are caused or promoted by disability. Disability cultures exist as communities of people around topics of disability. The cultures inc ...
* Disability in the United States * Disability rights * Disability studies *
Emotional or behavioral disability An emotional or behavioral disability is a disability that impacts a person's ability to effectively recognize, interpret, control, and express fundamental emotions. The Individuals with Disabilities Education Act of 2004 characterizes the group o ...
*
Inclusion (disability rights) Inclusion, in relation to persons with disabilities, is defined as including individuals with disabilities in everyday activities and ensuring they have access to resources and opportunities in ways that are similar to their non-disabled peer ...
* Invisible disability * List of disability studies journals *
Medical model of disability The medical model of disability, or medical model, is based in a biomedical perception of disability. This model links a disability diagnosis to an individual's physical body. The model supposes that this disability may reduce the individual's qua ...
*
Services for the disabled Service and supports for people with disabilities are those government or other institutional services and supports specifically provided to enable people who have disabilities to participate in society and community life. Some such services and ...
* Sexuality and disability *
Social model of disability The social model of disability identifies systemic barriers, derogatory attitudes, and social exclusion (intentional or inadvertent), which make it difficult or impossible for disabled people to attain their valued functionings. The social mode ...
*
Society for Disability Studies The Society for Disability Studies is an international academic network of disability studies practitioners. It often abbreviates its name to SDS, though that abbreviation continues to be used by academics and political scientists to describe the ...


References


Further reading

* Benson MD, Herbert; ( 2000) (1975), '' The Relaxation Response'', Harper * Bracken, Patrick & Philip Thomas; (2002)
''"Time to move beyond the mind-body split"''
editorial,
British Medical Journal ''The BMJ'' is a weekly peer-reviewed medical trade journal, published by the trade union the British Medical Association (BMA). ''The BMJ'' has editorial freedom from the BMA. It is one of the world's oldest general medical journals. Origi ...
2002;325:1433–1434 (21 December) * Dychtwald, Ken; (1986), ''Bodymind'' Penguin Putman Inc. NY, * Gallagher, Shaun; (2005) ‚ '' How the Body Shapes the Mind'' Oxford: Oxford University Press. * Hill, Daniel (2015) ''Affect Regulation Theory. A Clinical Model'' W. W. Norton.& Co . * Keinänen, Matti; (2005), ''Psychosemiosis as a Key to Body-Mind Continuum: The Reinforcement of Symbolization-Reflectiveness in Psychotherapy''. Nova Science Publishers. . * Mayer, Emeran A. 2003. ''The Neurobiology Basis of Mind Body Medicine: Convergent Traditional and Scientific Approaches to Health, Disease, and Healing''. Source: https://web.archive.org/web/20070403123225/http://www.aboutibs.org/Publications/MindBody.html (accessed: Sunday January 14, 2007). *
Money, John John William Money (8 July 1921 – 7 July 2006) was a New Zealand psychologist, sexologist and author known for his research into sexual identity and Sex determination and differentiation (human), biology of gender. He was one of the first ...
; (1988) ''Gay, Straight, and In-Between: The Sexology of Erotic Orientation''. New York: Oxford University Press. * Rothschild, Babette; ( 2000) ''The Body Remembers: The Psychophysiology of Trauma and Trauma Treatment''. W W Norton & Co Inc. * Scheper-Hughes, Nancy, and Margaret M. Lock; (1987
''The Mindful Body: A Prolegomenon to Future Work in Medical Anthropology''
with Margaret Lock. Medical Anthropology Quarterly. (1): 6–41. * Seem, Mark & Kaplan, Joan; (1987) ''Bodymind Energetics, Towards a Dynamic Model of Health'' Healing Arts Press, Rochester VT, * Clare, Eli. "Brilliant Imperfection: Grappling with Cure" * Schalk, Sami. "Bodyminds Reimagined: (Dis)ability, Race, and Gender in Black Women's Speculative Fiction" * Patsavas, Alyson. "Recovering a Cripistemology of Pain: Leaky Bodies, Connective Tissue, and Feeling Discourse" * Price, Margaret. "The Bodymind Problem and the Possibilities of Pain" * Kafer, Alison. "Feminist, Queer, Crip" *Hall, Kim. "Gender" chapter from "Keywords for Disability Studies". *McRuer, Robert, and Johnson, Merri Lisa. "Proliferating Cripistemologies: A Virtual Roundtable". *Garland-Thomson, Rosemarie. "Extraordinary Bodies: Figuring Physical Disability in American Culture and Literature". *Garland-Thomson, Rosemarie. "Becoming Disabled".{{Cite news, url=https://www.nytimes.com/2016/08/21/opinion/sunday/becoming-disabled.html, title=Opinion {{! Becoming Disabled, last=Garland-Thomson, first=Rosemarie, date=2016-08-19, work=The New York Times, access-date=2019-04-25, language=en-US, issn=0362-4331 Body psychotherapy Popular psychology Dichotomies