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Blanching is a technique used in vegetable growing. Young shoots of a plant are covered to exclude light to prevent
photosynthesis Photosynthesis is a process used by plants and other organisms to convert light energy into chemical energy that, through cellular respiration, can later be released to fuel the organism's activities. Some of this chemical energy is stored i ...
and the production of
chlorophyll Chlorophyll (also chlorophyl) is any of several related green pigments found in cyanobacteria and in the chloroplasts of algae and plants. Its name is derived from the Greek words , ("pale green") and , ("leaf"). Chlorophyll allow plants to a ...
, and thus remain pale in color. Different methods used include covering with soil (
hilling Hilling, earthing up or ridging is the technique in agriculture and horticulture of piling soil up around the base of a plant. It can be done by hand (usually using a hoe), or with powered machinery, typically a tractor attachment. Hilling burie ...
or earthing up) or with solid materials such as board or terracotta pots, or growing the crop indoors in darkened conditions. Blanched vegetables generally tend to have a more delicate flavor and texture compared to those that are not blanched, but blanching can also cause the vegetables to be lower in
vitamin A Vitamin A is a fat-soluble vitamin and an essential nutrient for humans. It is a group of organic compounds that includes retinol, retinal (also known as retinaldehyde), retinoic acid, and several provitamin A carotenoids (most notably bet ...
.


Examples

Vegetables that are usually blanched include:MM. Vilmorin-Andrieux; W.Robinson. 1885/undated. ''The vegetable garden: Illustrations, descriptions, and culture of the garden vegetables of cold and temperate climates, English Edition''. Jeavons-Leler Press and Ten Speed Press
1920 edition in Internet Archive
/ref> *
Cardoon The cardoon, ''Cynara cardunculus'' (), also called the artichoke thistle, is a thistle in the family Asteraceae. It is a naturally occurring species that also has many cultivated forms, including the globe artichoke. It is native to the wester ...
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Celery Celery (''Apium graveolens'') is a marshland plant in the family Apiaceae that has been cultivated as a vegetable since antiquity. Celery has a long fibrous stalk tapering into leaves. Depending on location and cultivar, either its stalks, lea ...
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Chicory Common chicory ('' Cichorium intybus'') is a somewhat woody, perennial herbaceous plant of the family Asteraceae, usually with bright blue flowers, rarely white or pink. Native to the Old World, it has been introduced to North America and Austra ...
(''Chicorium intybus''), or common chicory, in the United States also called 'endive' (the common name for '' Chicorium endivia''). Many varieties do not need artificial blanching because the outer leaves sufficiently protect the inner ones from light, such as 'sugar loaf' types, or because both their natural colour and bitterness are appreciated, like
radicchio Radicchio ( or ; ) is a perennial cultivated form of leaf chicory (''Cichorium intybus'', Asteraceae) sometimes known as Italian chicory because of its common use in Italian cuisine. It is grown as a leaf vegetable and usually has colorful white ...
of which the red colour depends on the duration of exposure. Cultivars that require blanching may need 'forcing' the growth by (controlled) exposure of the crown. This is the case for
Belgian endive Common chicory ('' Cichorium intybus'') is a somewhat woody, perennial herbaceous plant of the family Asteraceae, usually with bright blue flowers, rarely white or pink. Native to the Old World, it has been introduced to North America and Aus ...
(though it is not a botanical endive, but a chicory), also referred to by its names in French, ''chicon'', and Dutch, ''witlof''. (Consult the several tabs) * Good King Henry (''
Chenopodium bonus-henricus ''Blitum bonus-henricus'' ( syn. ''Chenopodium bonus-henricus''), also called Good-King-Henry, poor-man's asparagus, perennial goosefoot, Lincolnshire spinach, Markery, English mercury, or mercury goosefoot, is a species of goosefoot which is n ...
'') *
Leek The leek is a vegetable, a cultivar of ''Allium ampeloprasum'', the broadleaf wild leek ( syn. ''Allium porrum''). The edible part of the plant is a bundle of leaf sheaths that is sometimes erroneously called a stem or stalk. The genus ''Alli ...
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Potato The potato is a starchy food, a tuber of the plant ''Solanum tuberosum'' and is a root vegetable native to the Americas. The plant is a perennial in the nightshade family Solanaceae. Wild potato species can be found from the southern Unit ...
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Sea kale ''Crambe maritima'', common name sea kale, seakale or crambe, is a species of halophytic (salt-tolerant) flowering plant in the genus ''Crambe'' of the family Brassicaceae. It grows wild along the coasts of mainland Europe and the British Isl ...
(''Crambe maritima'') Vegetables that are sometimes blanched include: *
Alexanders ''Smyrnium olusatrum'', common name alexanders (or alisander) is an edible flowering plant of the family Apiaceae (Umbelliferae), which grows on waste ground and in hedges around the Mediterranean and Atlantic coastal regions of Europe. It was ...
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Asparagus Asparagus, or garden asparagus, folk name sparrow grass, scientific name ''Asparagus officinalis'', is a perennial flowering plant species in the genus ''Asparagus''. Its young shoots are used as a spring vegetable. It was once classified in ...
grows stems that can be consumed naturally green, while young. Blanching cultivars by hilling results in the stem remaining white. *
Cabbage Cabbage, comprising several cultivars of ''Brassica oleracea'', is a leafy green, red (purple), or white (pale green) biennial plant grown as an annual vegetable crop for its dense-leaved heads. It is descended from the wild cabbage ( ''B.&nb ...
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Dandelion ''Taraxacum'' () is a large genus of flowering plants in the family Asteraceae, which consists of species commonly known as dandelions. The scientific and hobby study of the genus is known as taraxacology. The genus is native to Eurasia and Nor ...
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Endive Endive () is a leaf vegetable belonging to the genus '' Cichorium'', which includes several similar bitter-leafed vegetables. Species include '' Cichorium endivia'' (also called endive), '' Cichorium pumilum'' (also called wild endive), and ''Ci ...
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Lettuce Lettuce (''Lactuca sativa'') is an annual plant of the family Asteraceae. It is most often grown as a leaf vegetable, but sometimes for its stem and seeds. Lettuce is most often used for salads, although it is also seen in other kinds of food, ...
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Lovage Lovage (), ''Levisticum officinale'', is a tall perennial plant, the sole species in the genus ''Levisticum'' in the family Apiaceae, subfamily Apioideae. It has been long cultivated in Europe, the leaves being used as a herb, the roots as a veg ...
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Rhubarb Rhubarb is the fleshy, edible stalks ( petioles) of species and hybrids (culinary rhubarb) of ''Rheum'' in the family Polygonaceae, which are cooked and used for food. The whole plant – a herbaceous perennial growing from short, thick rhizo ...


See also

*
Etiolation Etiolation is a process in flowering plants grown in partial or complete absence of light. It is characterized by long, weak stems; smaller leaves due to longer internodes; and a pale yellow color (chlorosis). The development of seedlings in t ...
– the botanical term for plants growing in insufficient light


References

{{Reflist Horticulture