''Bistek'' (from

Spanish Spanish might refer to: * Items from or related to Spain: **Spaniards are a nation and ethnic group indigenous to Spain **Spanish language, spoken in Spain and many Latin American countries **Spanish cuisine Other places * Spanish, Ontario, Cana ...

: ''

bistec A beefsteak, often called just steak, is a flat cut of beef with parallel faces, usually cut perpendicular to the muscle fibers. In common restaurant service a single serving has a raw mass ranging from . Beef steaks are usually grilled, pan ...

'', " beefsteak"), also known as ''bistek tagalog'' or ''karne frita'', is a

Filipino Filipino may refer to: * Something from or related to the Philippines ** Filipino language, standardized variety of 'Tagalog', the national language and one of the official languages of the Philippines. ** Filipinos, people who are citizens of th ...

dish consisting of thinly-sliced beefsteak

braised Braising (from the French word ''braiser'') is a combination-cooking method that uses both wet and dry heats: typically, the food is first browned at a high temperature, then simmered in a covered pot in cooking liquid (such as wine, broth, coco ...

soy sauce Soy sauce (also called simply soy in American English and soya sauce in British English) is a liquid condiment of Chinese origin, traditionally made from a fermented paste of soybeans, roasted grain, brine, and '' Aspergillus oryzae'' or ''Asp ...

, calamansi juice, garlic, ground black pepper, and onions cut into rings. It is a common staple in the Tagalog and Western Visayan regions of the

Philippines The Philippines (; fil, Pilipinas, links=no), officially the Republic of the Philippines ( fil, Republika ng Pilipinas, links=no), * bik, Republika kan Filipinas * ceb, Republika sa Pilipinas * cbk, República de Filipinas * hil, Republ ...

. It is eaten over white rice.

Description

''Bistek tagalog'' is made of strips of beef

sirloin In American butchery, the sirloin steak (called the ''rump steak'' in British butchery) is cut from the sirloin, the subprimal posterior to the short loin where the T-bone, porterhouse, and club steaks are cut. The sirloin is actually di ...

or tenderloin, usually flattened with a meat tenderizing tool, it is marinated then

, calamansi juice (or some other

citrus ''Citrus'' is a genus of flowering plant, flowering trees and shrubs in the rue family, Rutaceae. Plants in the genus produce citrus fruits, including important crops such as Orange (fruit), oranges, Lemon, lemons, grapefruits, pomelos, and lim ...

fruit like

lime Lime commonly refers to: * Lime (fruit), a green citrus fruit * Lime (material), inorganic materials containing calcium, usually calcium oxide or calcium hydroxide * Lime (color), a color between yellow and green Lime may also refer to: Botany ...

lemon The lemon (''Citrus limon'') is a species of small evergreen trees in the flowering plant family Rutaceae, native to Asia, primarily Northeast India (Assam), Northern Myanmar or China. The tree's ellipsoidal yellow fruit is used for culin ...

), smashed whole garlic cloves, ground black pepper,

bay leaves The bay leaf is an aromatic leaf commonly used in cooking. It can be used whole, either dried or fresh, in which case it is removed from the dish before consumption, or less commonly used in ground form. It may come from several species of tr ...

, caramelized

red onion Red onions (also known as purple or blue onions in some mainland European countries, though not the UK) are cultivars of the onion (''Allium cepa''), and have purplish-red skin and white flesh tinged with red. They are most commonly used in co ...

rings, and (optionally)

muscovado Muscovado is a type of partially refined to unrefined sugar with a strong molasses content and flavour, and dark brown in colour. It is technically considered either a non-centrifugal cane sugar or a centrifuged, partially refined sugar accordin ...

brown sugar Brown sugar is unrefined or partially refined soft sugar. Brown Sugar may also refer to: Arts, entertainment, and media Films * ''Brown Sugar'' (1922 film), a 1922 British silent film directed by Fred Paul * ''Brown Sugar'' (1931 film), a 1931 ...

. In some recipes, fresh

white onion White onion or ''Allium cepa'' (“sweet onion”) are a cultivar of dry onion which have a distinct light and mild flavour profile. Much like red onions, they have a high sugar and low sulphur content, and thus have a relatively short shelf life ...

rings are used instead to preserve its crunchiness. In the

Western Visayas Western Visayas ( hil, Kabisay-an Nakatundan; tl, Kanlurang Kabisayaan or ''Kanlurang Visayas'') is an administrative region in the Philippines, numerically designated as Region VI. It consists of six provinces (Aklan, Antique, Capiz, Guimara ...

, ''bistek tagalog'' is known as ''karne frita'' (also spelled ''carne frita'', literally "fried meat" in Spanish), not to be confused with the breaded cutlet (

milanesa The milanesa is a variation of the Lombard veal Milanese, or the Austrian Wiener schnitzel, where generic types of meat breaded cutlet preparations are known as a ''milanesa''. The milanesa was brought to the Southern Cone by Italian immigran ...

), which is also called ''carne frita'' in the Philippines. It is cooked identically to the Tagalog version, but differs in that it is always cooked with sugar.

Variations

A modern version of ''bistek'' is ''bistek na baboy'' ("pork ''bistek''"; ''bistig babi'' in

Kapampangan Kapampangan, Capampañgan or Pampangan may refer to: *Kapampangan people of the Philippines *Kapampangan language Kapampangan or Pampangan is an Austronesian language, and one of the eight major languages of the Philippines. It is the primary ...

), in which pork—

pork chop A pork chop, like other meat chops, is a loin cut taken perpendicular to the spine of the pig and is usually a rib or part of a vertebra. Pork chops are unprocessed and leaner than other cuts. Chops are commonly served as an individual portio ...

s or

pork belly Pork belly or belly pork is a boneless and fatty cut of meat from the belly of a pig. Pork belly is particularly popular in Hispanic, Chinese, Danish, Norwegian, Korean, Thai and Filipino cuisine. Regional dishes France In Alsatian ...

slices—is used instead of beef. Other modern versions can also use slices of chicken or filleted fish.

Vegan Veganism is the practice of abstaining from the use of animal product—particularly in diet—and an associated philosophy that rejects the commodity status of animals. An individual who follows the diet or philosophy is known as a vegan. Di ...

versions can also substitute beef with

tofu Tofu (), also known as bean curd in English, is a food prepared by coagulating soy milk and then pressing the resulting curds into solid white blocks of varying softness; it can be ''silken'', ''soft'', ''firm'', ''extra firm'' or ''super firm ...

Similar dishes

Bistec encebollado A beefsteak, often called just steak, is a flat cut of beef with parallel faces, usually cut perpendicular to the muscle fibers. In common restaurant service a single serving has a raw mass ranging from . Beef steaks are usually grilled, pan ...

'' is a similar dish found throughout other Spanish-speaking countries. It differs from ''bistek tagalog'' in that it does not use soy sauce or citrus juices, but uses

vinegar Vinegar is an aqueous solution of acetic acid and trace compounds that may include flavorings. Vinegar typically contains 5–8% acetic acid by volume. Usually, the acetic acid is produced by a double fermentation, converting simple sugars to et ...

and various local herbs and ingredients instead. Other similar dishes include the ''bistec de Palomilla'' of

Cuba Cuba ( , ), officially the Republic of Cuba ( es, República de Cuba, links=no ), is an island country comprising the island of Cuba, as well as Isla de la Juventud and several minor archipelagos. Cuba is located where the northern Caribbea ...

, ''bistec a caballo'' of

Colombia Colombia (, ; ), officially the Republic of Colombia, is a country in South America with insular regions in North America—near Nicaragua's Caribbean coast—as well as in the Pacific Ocean. The Colombian mainland is bordered by the Car ...

, and the ''bistec ranchero'' of

Mexico Mexico (Spanish: México), officially the United Mexican States, is a country in the southern portion of North America. It is bordered to the north by the United States; to the south and west by the Pacific Ocean; to the southeast by Guatema ...

. In the

Marianas Islands The Mariana Islands (; also the Marianas; in Chamorro: ''Manislan Mariånas'') are a crescent-shaped archipelago comprising the summits of fifteen longitudinally oriented, mostly dormant volcanic mountains in the northwestern Pacific Ocean, betw ...

, ''Bistek'' is prepared similarly to Filipino ''Bistek'', but is often made with vinegar instead of citrus juice. Achiote is also added and is typically served with

peas The pea is most commonly the small spherical seed or the seed-pod of the flowering plant species ''Pisum sativum''. Each pod contains several peas, which can be green or yellow. Botanically, pea pods are fruit, since they contain seeds and d ...

References

Beef dishes Philippine cuisine Tagalog words and phrases Guamanian cuisine {{philippines-cuisine-stub

Description

Variations

Similar dishes

See also

References