Benas may refer to:

Places

Benasque Benasque (; in Benasquese dialect: ''Benás''; an, Benás) () is a town in the comarca of Ribagorza, province of Huesca, (Spain). It is the main town in the Benasque Valley, located in the heart of the Pyrenees and surrounded by the highest p ...

, a town in the comarca of Ribagorza, province of Huesca, Spain

People

* Benas Šatkus (born 2001), Lithuanian footballer *

Benas Veikalas Benas Veikalas (born 24 September 1983) is a Lithuanian former professional basketball player. He can play both guard positions, but prefers the shooting guard position. Early career Born in Joniškis, Veikalas moved to the United States at the ...

, Lithuanian basketball player {{disambiguation, surname Lithuanian masculine given names