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Angolan cuisine has many dishes popular among nationals and foreigners. One of the most popular being '' funge'' (which is made from the cassava or corn flour), '' mufete'' (having grilled fish, plantain, sweet potato, cassava, and '' gari''). There is also '' calulu'', ''
moamba de galinha Moambe chicken (french: poulet à la moambe or simply , pt, moamba de galinha) is a umami, savory Chicken (food), chicken dish popular in Central Africa and considered the national dish of Angola. The dish itself is made by combining chicken, spi ...
'', ''moamba de ginguba'', '' kissaca'' and so many more delicious dishes. In addition, there is also the extremely popular '' mukua'' sorbet.


Ingredients

Staple Staple may refer to: *Staple food, a foodstuff that forms the basic constituent of a diet *Staple (fastener), a small formed metal fastener **Surgical staple Arts, entertainment, and media * Staple (band), a Christian post-hardcore band ** ''Stap ...
ingredients include beans and rice, pork and chicken, various sauces, and vegetables such as tomatoes, onions. Spices such as
garlic Garlic (''Allium sativum'') is a species of bulbous flowering plant in the genus ''Allium''. Its close relatives include the onion, shallot, leek, chive, Allium fistulosum, Welsh onion and Allium chinense, Chinese onion. It is native to South A ...
are also frequently seen.Adebayo Oyebade, ''Culture and Customs of Angola'' (2007). Greenwood, p. 109. '' Funge'', a type of
porridge Porridge is a food made by heating or boiling ground, crushed or chopped starchy plants, typically grain, in milk or water. It is often cooked or served with added flavourings such as sugar, honey, (dried) fruit or syrup to make a sweet cereal, ...
made with cassava is a staple dish. There are many influences from
Portuguese cuisine The oldest known book on Portuguese cuisine, entitled ''Livro de Cozinha da Infanta D. Maria de Portugal'', from the 16th century, describes many popular dishes of meat, fish, poultry and others. ''Culinária Portuguesa'', by António-Maria De O ...
like the use of olive oil. Piripiri is a local hot sauce.


Dishes

'' Funge'' (or ''funje'', ) and ''
pirão Manoel Almeida Júnior (born December 31, 1985, in Campos dos Goytacazes), known by his nickname Pirão, is a Brazilian footballer who plays for Madureira as left back In the sport of association football, a defender is an outfield position ...
'' () are very common dishes, and in poorer households often consumed at every meal. The dish is often eaten with fish, pork, chicken, or beans. ''funge de bombo'' (), more common in northern Angola, is a paste or
porridge Porridge is a food made by heating or boiling ground, crushed or chopped starchy plants, typically grain, in milk or water. It is often cooked or served with added flavourings such as sugar, honey, (dried) fruit or syrup to make a sweet cereal, ...
of cassava (also called manioc or yuca), made from cassava flour. It is gelatinous in consistency and gray in color. ''Pirão'', yellow in color and similar to
polenta Polenta (, ) is a dish of boiled cornmeal that was historically made from other grains. The dish comes from Italy. It may be served as a hot porridge, or it may be allowed to cool and solidify into a loaf that can be baked, fried, or grilled. ...
, is made from cornflour and is more common in the south. ''Fuba'' () is the term for the flour that is used to make either ''funge'' and ''pirão'', also used to make '' angu'', the Brazilian polenta. Both foods are described as bland but filling and are often eaten with sauces and juices or with '' gindungo'' (see below), a spicy condiment.Mike Stead and Sean Rorison. ''Angola'' (2010). Bradt Travel Guides, pp. 81-83. ''
Moamba de galinha Moambe chicken (french: poulet à la moambe or simply , pt, moamba de galinha) is a umami, savory Chicken (food), chicken dish popular in Central Africa and considered the national dish of Angola. The dish itself is made by combining chicken, spi ...
'' (or ''chicken moamba'', ) is chicken with palm paste, okra, garlic and
palm oil Palm oil is an edible vegetable oil derived from the mesocarp (reddish pulp) of the fruit of the oil palms. The oil is used in food manufacturing, in beauty products, and as biofuel. Palm oil accounted for about 33% of global oils produced from ...
hash or red palm oil sauce, often served with rice and ''funge''. Both ''funge'' and ''moamba de galinha'' have been considered the
national dish A national dish is a culinary dish that is strongly associated with a particular country. A dish can be considered a national dish for a variety of reasons: * It is a staple food, made from a selection of locally available foodstuffs that can be ...
. A variant dish of ''moamba de galinha'', ''moamba de ginguba'', uses ''ginguba'' (, peanut sauce) instead of palm paste.


List of dishes

Other dishes common in Angolan cuisine include: *''Arroz'' ( rice) dishes, including ''arroz da Ilha'' (rice with chicken or fish), ''arroz de garoupa da Ilha'' (, (rice with grouper), and '' arroz de marisco'' (, white rice with seafood, typically prawns,
squid True squid are molluscs with an elongated soft body, large eyes, eight arms, and two tentacles in the superorder Decapodiformes, though many other molluscs within the broader Neocoleoidea are also called squid despite not strictly fitting t ...
, white fish, or
lobster Lobsters are a family (biology), family (Nephropidae, Synonym (taxonomy), synonym Homaridae) of marine crustaceans. They have long bodies with muscular tails and live in crevices or burrows on the sea floor. Three of their five pairs of legs ...
). *''
Cabidela ''Cabidela'' () or ''arroz de cabidela'' (''cabidela'' rice) is a Portuguese dish made with poultry, usually a hen (chicken). It is typical of the northern Minho region. The particularity of the dish is that the hen's blood is added almost at the ...
'' (), a dish cooked in blood, served with rice and ''funge''. Frequently chicken (''galinha de cabidela'', ''galinha à cabidela''), served with vinegar, tomatoes, onion and garlic. It was also incorporated to Brazilian cuisine. *'' Caldeirada de cabrito'' (), goat meat
stew A stew is a combination of solid food ingredients that have been cooked in liquid and served in the resultant gravy. A stew needs to have raw ingredients added to the gravy. Ingredients in a stew can include any combination of vegetables and ...
served with rice, a traditional dish for Angolan independence day, November 11. *Fish stews, including ''caldeirada de peixe'' (), made with "whatever is available" and served with rice, and ''muzongue'' (), made from whole dried and fresh fish cooked with palm oil, sweet potato, onion, tomato, spinach, and spices, and served with rice, spinach, ''funje'', and farofa; some Angolans believe that the stew is a hangover cure if eaten before the onset of the headache. *''Calulu'' (), dried fish with vegetables, often onions, tomatoes, okra, sweet potatoes, garlic, palm oil, and ''gimboa'' leaves (similar to spinach); often served with rice, ''funge'', palm oil beans, and '' farofa''. *'' Caruru'' (), a
shrimp Shrimp are crustaceans (a form of shellfish) with elongated bodies and a primarily swimming mode of locomotion – most commonly Caridea and Dendrobranchiata of the decapod order, although some crustaceans outside of this order are refer ...
and okra stew, of Brazilian origin. *'' Catatos'' (),
caterpillar Caterpillars ( ) are the larval stage of members of the order Lepidoptera (the insect order comprising butterflies and moths). As with most common names, the application of the word is arbitrary, since the larvae of sawflies (suborder Sym ...
fried with garlic, served with rice; a specialty in Uíge *''Chikuanga'' (), a bread made from manioc flour, served in a wrap of banana leaves; a specialty of northeast Angola. *''
Cocada amarela Cocada Amarela is a traditional Angolan dessert made from egg (food), eggs and coconut. It has a distinctive yellow colour due to the large quantity of eggs used. The name, ''Cocada Amarela'', literally means ''yellow cocadas, Cocada''. Due to ...
'' ( or ), yellow
coconut The coconut tree (''Cocos nucifera'') is a member of the palm tree family ( Arecaceae) and the only living species of the genus ''Cocos''. The term "coconut" (or the archaic "cocoanut") can refer to the whole coconut palm, the seed, or the ...
pudding Pudding is a type of food. It can be either a dessert or a savoury (salty or spicy) dish served as part of the main meal. In the United States, ''pudding'' means a sweet, milk-based dessert similar in consistency to egg-based custards, ins ...
made with sugar, grated coconut,
egg yolk Among animals which produce eggs, the yolk (; also known as the vitellus) is the nutrient-bearing portion of the egg whose primary function is to supply food for the development of the embryo. Some types of egg contain no yolk, for example bec ...
s, and ground
cinnamon Cinnamon is a spice obtained from the inner bark of several tree species from the genus ''Cinnamomum''. Cinnamon is used mainly as an aromatic condiment and flavouring additive in a wide variety of cuisines, sweet and savoury dishes, breakfa ...
, a
dessert Dessert is a course (food), course that concludes a meal. The course consists of sweet foods, such as confections, and possibly a beverage such as dessert wine and liqueur. In some parts of the world, such as much of Greece and West Africa, and ...
in both Mozambique and Angola. It is very different from what is known as ''cocada'' in Brazil. *''Doce de ginguba'' (), peanut candy. *''Farofa'' (), rice and beans with toasted manioc flour on top; a dish of Brazilian origin common in Angola. *'' Feijão de óleo de palma'' () or ''dendem'', beans, onion, and garlic cooked in palm oil; often served with fish, banana and ''farofa''. *'' Frango (grelhado) piri-piri'' (), native to Angola and Mozambique, also a former Portuguese colony; a grilled chicken in a very hot marinade of piri piri hot pepper and sometime also minced chili peppers, salt, and lemon or lime juice. *''Gafanhotos de palmeira'' (), toasted
grasshopper Grasshoppers are a group of insects belonging to the suborder Caelifera. They are among what is possibly the most ancient living group of chewing herbivorous insects, dating back to the early Triassic around 250 million years ago. Grasshopp ...
from a palm tree, a Cuanza Norte specialty; often served with ''funge''. *''Gindungo'' (), a spicy condiment made of chili pepper, garlic, onion, and sometimes
brandy Brandy is a liquor produced by distilling wine. Brandy generally contains 35–60% alcohol by volume (70–120 US proof) and is typically consumed as an after-dinner digestif. Some brandies are aged in wooden casks. Others are coloured with ...
; thought by some Angolans to be an aphrodisiac *''Jinguinga'' (), goat tripe and blood, a specialty of Malanje, often served with rice and ''funge''. *''Kifula'', game meat served with boiled and toasted palm tree grasshoppers, a specialty of Cuanza Norte, served with ''funge''. *
Kissuto rombo Kissuto rombo () is a traditional meat dish originating from Angola. The dish is prepared with roasted goat meat rubbed with a combination of garlic and lemon juice. Preparation The goat is cleaned and rubbed with a combination of garlic and lem ...
(), roasted goat with garlic and lemon juice, served with rice and chips. *''Kitaba'' or ''quitaba'' (), a crunchy peanut paste seasoned with chilli pepper. *''Kitetas'' (), clams, often cooked in a white wine sauce and served with bread. *''Kizaka'' (), the leaves of the manioc plant, similar to
spinach Spinach (''Spinacia oleracea'') is a leafy green flowering plant native to central and western Asia. It is of the order Caryophyllales, family Amaranthaceae, subfamily Chenopodioideae. Its leaves are a common edible vegetable consumed either f ...
and often prepared with ''ginguba'' (peanut) and finely chopping and seasoned ''Kizaka com peixe'' is ''kizaka'' with fish, onion, and tomato, served with rice and ''funge''. *''Leite azedo com pirão de milho'' (), a Huíla specialty, sour milk with maize porridge. *''Mafuma'' (), frog meat, a Cunene specialty. *''Mariscos cozidos com gindungo'' (), lobsters, prawns, and clams cooked in seawater, served with rice and hot sauce *'' Mousse de maracujá'' (), a
mousse A mousse (; ; "foam") is a soft prepared food that incorporates air bubbles to give it a light and airy texture. Depending on preparation techniques, it can range from light and fluffy to creamy and thick. A mousse may be sweet or savory. as e ...
of
passionfruit ''Passiflora edulis,'' commonly known as passion fruit, is a vine species of passion flower native to southern Brazil through Paraguay and northern Argentina. It is cultivated commercially in tropical and subtropical areas for its sweet, seedy f ...
native to Brazil but popular in Angola. *'' Mufete de kacusso'' (or ''cacusso'', ()), grilled fish, often river tilapia, in a rich sauce of onion, vinegar, and spices, variously served with palm oil beans and cooked manioc, rice, sweet potato, or ''farofa''. *''Mukua'' (), dried fruit of the baobab tree, often made into ice cream. *'' Molho cru'' (), sauce or paste served with seafood and fish, made of garlic cloves, scallions (spring onions),
parsley Parsley, or garden parsley (''Petroselinum crispum'') is a species of flowering plant in the family Apiaceae that is native to the central and eastern Mediterranean region (Sardinia, Lebanon, Israel, Cyprus, Turkey, southern Italy, Greece, Por ...
,
cumin Cumin ( or , or Article title
) (''Cuminum cyminum'') is a
*
Papaya The papaya (, ), papaw, () or pawpaw () is the plant species ''Carica papaya'', one of the 21 accepted species in the genus ''Carica'' of the family Caricaceae. It was first domesticated in Mesoamerica, within modern-day southern Mexico and ...
with port wine. *''Pavê de ginguba'' (), peanut sponge cake dessert. *'' Pé-de-moleque'' (), peanut-and-caramel candy. *'' Quiabos com camarão'' (), prawns with okra, garlic, onion, and tomato, served with rice. *''Tarco'' (), radishes with peanuts, palm oil, tomatoes, and onions, served alongside meat or fish.


Beverages

A number of beverages, alcoholic and non-alcoholic, are typical to Angola. Various homemade spirits are made, including ''capatica'' (made from bananas, a Cuanza Norte specialty), ''caporoto'' (made from maize, a Malanje specialty); ''cazi'' or ''caxipembe'' (made from potato and cassava skin); ''kimbombo'' (made from corn), ''maluva'' or ''ocisangua'' (made with palm tree juice, sometimes described as " palm wine," a Northern Angola specialty), ''ngonguenha'' (made from toasted manioc flour), and ''ualende'' (made from
sugarcane Sugarcane or sugar cane is a species of (often hybrid) tall, Perennial plant, perennial grass (in the genus ''Saccharum'', tribe Andropogoneae) that is used for sugar Sugar industry, production. The plants are 2–6 m (6–20 ft) tall with ...
, sweet potato, corn, or fruits, a Bie specialty). Other beverages are ''Kapuka'' (homemade vodka), ''ovingundu'' (
mead Mead () is an alcoholic beverage made by fermenting honey mixed with water, and sometimes with added ingredients such as fruits, spices, grains, or hops. The alcoholic content ranges from about 3.5% ABV to more than 20%. The defining character ...
made from
honey Honey is a sweet and viscous substance made by several bees, the best-known of which are honey bees. Honey is made and stored to nourish bee colonies. Bees produce honey by gathering and then refining the sugary secretions of plants (primar ...
), and ''Whiskey Kota'' (homemade whisky). Popular non-alcoholic drinks including '' Kissangua'', a Southern Angola specialty, a traditional non-alcoholic drink made of cornflour, have been used in indigenous healing rituals.Uwe Peter Gielen, Jefferson M. Fish, and Juris G. Draguns. ''Handbook of Culture, Therapy, and Healing'' (2004). Psychology Press, p. 338.
Soft drink A soft drink (see § Terminology for other names) is a drink that usually contains water (often carbonated), a sweetener, and a natural and/or artificial flavoring. The sweetener may be a sugar, high-fructose corn syrup, fruit juice, a su ...
s such as Coca-Cola, Pepsi, Mirinda, Sprite, and Fanta are also popular. While some soft-drinks are imported from South Africa, Namibia, Brazil, and Portugal, the Angolan soft-drink industry has grown, with Coca-Cola plants in Bom Jesus, Bengo, and
Lubango Lubango, formerly known as Sá da Bandeira, is a municipality in Angola, capital of the Huíla Province, with a population of 914,456 in 2022. The city center had a population of 600,751 in 2014 making it the second-most populous city in Angola af ...
opening since 2000. Mongozo is a traditional homemade beer made from palm nuts, a specialty of the Lundas ( Lunda Norte and Lunda Sul). Mongozo was brewed by the Chokwe people before the arrival of Europeans, and mongozo is now commercially produced for export, including to Belgium, where it is produced by Van Steenberge. Various commercial beers are brewed in Angola, the oldest of which is Cuca, brewed in Luanda. Others include Eka (brewed in Dondo in Cuanza Norte), N'gola (brewed in Lubango), and Nocal (brewed in Luanda).


See also

* African cuisine * West African cuisine


References


External links

{{Authority control Central African cuisine