A bacon sandwich (also known in parts of the
United Kingdom
The United Kingdom of Great Britain and Northern Ireland, commonly known as the United Kingdom (UK) or Britain, is a country in Europe, off the north-western coast of the continental mainland. It comprises England, Scotland, Wales and North ...
and
New Zealand
New Zealand ( mi, Aotearoa ) is an island country in the southwestern Pacific Ocean. It consists of two main landmasses—the North Island () and the South Island ()—and over 700 smaller islands. It is the sixth-largest island count ...
as a bacon butty, bacon bap or bacon sarnie, and in parts of
Ireland
Ireland ( ; ga, Éire ; Ulster Scots dialect, Ulster-Scots: ) is an island in the Atlantic Ocean, North Atlantic Ocean, in Northwestern Europe, north-western Europe. It is separated from Great Britain to its east by the North Channel (Grea ...
as a rasher sandwich) is a
sandwich
A sandwich is a food typically consisting of vegetables, sliced cheese or meat, placed on or between slices of bread, or more generally any dish wherein bread serves as a container or wrapper for another food type. The sandwich began as a po ...
of cooked
bacon
Bacon is a type of salt-cured pork made from various cuts, typically the belly or less fatty parts of the back. It is eaten as a side dish (particularly in breakfasts), used as a central ingredient (e.g., the bacon, lettuce, and tomato sand ...
between bread that is optionally spread with
butter
Butter is a dairy product made from the fat and protein components of churned cream. It is a semi-solid emulsion at room temperature, consisting of approximately 80% butterfat. It is used at room temperature as a spread, melted as a condiment ...
, and may be seasoned with
ketchup
Ketchup or catsup is a table condiment with a sweet and tangy flavor. The unmodified term ("ketchup") now typically refers to tomato ketchup, although early recipes used egg whites, mushrooms, oysters, grapes, mussels, or walnuts, among other ...
or
brown sauce
Brown sauce is a condiment commonly served with food in the United Kingdom and Ireland, normally dark brown in colour. The taste is either tart or sweet with a peppery taste similar to that of Worcestershire sauce.
Brown sauce is typically eate ...
. It is generally served hot. In some establishments the sandwich will be made from bread toasted on only one side, while other establishments serve it on the same roll as is used for hamburgers.
Bacon sandwiches are an all-day favourite throughout the United Kingdom and the
Republic of Ireland
Ireland ( ga, Éire ), also known as the Republic of Ireland (), is a country in north-western Europe consisting of 26 of the 32 counties of the island of Ireland. The capital and largest city is Dublin, on the eastern side of the island. A ...
.
They are often served in
British cafe
In Britain, a cafe (), also known colloquially as a caff or greasy spoon, is a small, cheap eatery typically specialising in fried foods or home-cooked meals.
Though it uses the same word origin as the term "café", it is distinct from the ...
s and delis, and are anecdotally recommended as a
hangover cure
Hangover remedies consist of foods, dishes, and medicines, that have been described as having a theoretical potential for easing or alleviating symptoms associated with the hangover.
List of hangover foods
Scientific
* Asparagus: In a small ce ...
.
Variants
In 2007 researchers at
Leeds University
, mottoeng = And knowledge will be increased
, established = 1831 – Leeds School of Medicine1874 – Yorkshire College of Science1884 - Yorkshire College1887 – affiliated to the federal Victoria University1904 – University of Leeds
, ...
evaluated 700 variants of the sandwich, experimenting with different cooking styles, types of bacon, breads, oils, and special additions. Each variant was then ranked by 50 tasters. In conclusion, the best bacon sandwiches are made with "crispy, fried, and not-too-fat bacon between thick slices of white bread."
Another study by the
Direct Line for Business listed the top additions to the traditional bacon butty in
England
England is a country that is part of the United Kingdom. It shares land borders with Wales to its west and Scotland to its north. The Irish Sea lies northwest and the Celtic Sea to the southwest. It is separated from continental Europe b ...
. Although the original was still the preferred sandwich, the next top contender was the "breggy" which adds an egg. The next popular accessory was mushrooms, followed by cheese. For sauces, brown sauce was slightly favoured over ketchup.
The
BLT
A BLT is a type of sandwich, named for the initials of its primary ingredients, bacon, lettuce, and tomato. It can be made with varying recipes according to personal preference. Simple variants include using different types of lettuce, toastin ...
is a popular variant of the bacon sandwich with the additional ingredients of
lettuce
Lettuce (''Lactuca sativa'') is an annual plant of the family Asteraceae. It is most often grown as a leaf vegetable, but sometimes for its stem and seeds. Lettuce is most often used for salads, although it is also seen in other kinds of food, ...
and
tomato
The tomato is the edible berry of the plant ''Solanum lycopersicum'', commonly known as the tomato plant. The species originated in western South America, Mexico, and Central America. The Mexican Nahuatl word gave rise to the Spanish word ...
, but served cold.
In Ontario, Canada,
peameal bacon sandwiches are a common variation, usually served on a soft
kaiser bun
The Kaiser roll (''Emperor roll'', german: Kaisersemmel), also called a Vienna roll (; as made by hand also: , sl, kajzerica), or a hard roll, is a typically crusty round bread roll, originally from Austria. It is made from white flour, yeast ...
and are considered the unofficial dish of
Toronto
Toronto ( ; or ) is the capital city of the Canadian province of Ontario. With a recorded population of 2,794,356 in 2021, it is the most populous city in Canada and the fourth most populous city in North America. The city is the ancho ...
.
Double Down
![KFC Double Down](https://upload.wikimedia.org/wikipedia/commons/b/b5/KFC_Double_Down_%22Sandwich%22.jpg)
A Double Down is a sandwich offered by
Kentucky Fried Chicken
KFC (Kentucky Fried Chicken) is an American fast food restaurant chain headquartered in Louisville, Kentucky, that specializes in fried chicken. It is the world's second-largest restaurant chain (as measured by sales) after McDonald's, with 2 ...
(KFC). The Double Down contains "bacon, two different kinds of melted cheese, the Colonel’s 'secret' sauce... pinched in between two pieces of Original Recipe chicken fillets." It is also available with grilled chicken fillets instead of the Original Recipe fried fillets. The KFC Double Down was initially test marketed in
Omaha, Nebraska
Omaha ( ) is the largest city in the U.S. state of Nebraska and the county seat of Douglas County. Omaha is in the Midwestern United States on the Missouri River, about north of the mouth of the Platte River. The nation's 39th-largest cit ...
and
Providence, Rhode Island
Providence is the capital and most populous city of the U.S. state of Rhode Island. One of the oldest cities in New England, it was founded in 1636 by Roger Williams, a Reformed Baptist theologian and religious exile from the Massachusetts Bay ...
. KFC describes the Double Down as a "
sandwich
A sandwich is a food typically consisting of vegetables, sliced cheese or meat, placed on or between slices of bread, or more generally any dish wherein bread serves as a container or wrapper for another food type. The sandwich began as a po ...
" although it does not have bread.
Fool's Gold Loaf
Fool's Gold Loaf is a
sandwich
A sandwich is a food typically consisting of vegetables, sliced cheese or meat, placed on or between slices of bread, or more generally any dish wherein bread serves as a container or wrapper for another food type. The sandwich began as a po ...
made by the Colorado Mine Company, a
five-star restaurant in
Denver
Denver () is a consolidated city and county, the capital, and most populous city of the U.S. state of Colorado. Its population was 715,522 at the 2020 census, a 19.22% increase since 2010. It is the 19th-most populous city in the Unit ...
,
Colorado
Colorado (, other variants) is a state in the Mountain West subregion of the Western United States. It encompasses most of the Southern Rocky Mountains, as well as the northeastern portion of the Colorado Plateau and the western edge of t ...
. The sandwich consists of a single warmed, hollowed-out loaf of bread filled with one jar of creamy
peanut butter
Peanut butter is a food paste or spread made from ground, dry-roasted peanuts. It commonly contains additional ingredients that modify the taste or texture, such as salt, sweeteners, or emulsifiers. Peanut butter is consumed in many countri ...
, one jar of grape
jelly, and a pound of
bacon
Bacon is a type of salt-cured pork made from various cuts, typically the belly or less fatty parts of the back. It is eaten as a side dish (particularly in breakfasts), used as a central ingredient (e.g., the bacon, lettuce, and tomato sand ...
. The name of the sandwich is derived from its price of $49.95. In later years, it was priced closer to $100 for the sandwich and a bottle of
Dom Pérignon
Dom Pérignon (; ) is a brand of vintage Champagne. It is named after Dom Pérignon, a Benedictine monk who was an important quality pioneer for Champagne wine but who, contrary to popular myths, did not discover the Champagne method for making ...
.
Baconator
![Baconator](https://upload.wikimedia.org/wikipedia/commons/c/c6/Baconator.jpg)
The Baconator sandwich is a
hamburger
A hamburger, or simply burger, is a food consisting of fillings—usually a patty of ground meat, typically Ground beef, beef—placed inside a sliced bun or bread roll. Hamburgers are often served with cheese, lettuce, tomato, onion, pickles ...
sold by the international
fast-food restaurant
A fast-food restaurant, also known as a quick-service restaurant (QSR) within the industry, is a specific type of restaurant that serves fast food, fast-food cuisine and has minimal Foodservice#Table service, table service. The food served ...
chain
Wendy's
Wendy's is an American international fast food restaurant chain founded by Dave Thomas (1932–2002) on November 15, 1969, in Columbus, Ohio. Its headquarters moved to Dublin, Ohio, on January 29, 2006. As of December 31, 2018, Wendy's was the ...
. It is one of their late-teen–to–young-adult oriented products.
When it was introduced, the hamburger consisted of two 4oz. beef patties, two slices of
American cheese
Modern American cheese is a type of processed cheese developed in the 1910s made from cheddar, Colby, or similar cheeses. It is mild with a creamy and salty flavor, has a medium-firm consistency, and has a low melting point. It is typically yel ...
, six strips of
bacon
Bacon is a type of salt-cured pork made from various cuts, typically the belly or less fatty parts of the back. It is eaten as a side dish (particularly in breakfasts), used as a central ingredient (e.g., the bacon, lettuce, and tomato sand ...
,
mayonnaise
Mayonnaise (; ), colloquially referred to as "mayo" , is a thick, cold, and creamy sauce or dressing commonly used on sandwiches, hamburgers, composed salads, and French fries. It also forms the base for various other sauces, such as tartar ...
, and
ketchup
Ketchup or catsup is a table condiment with a sweet and tangy flavor. The unmodified term ("ketchup") now typically refers to tomato ketchup, although early recipes used egg whites, mushrooms, oysters, grapes, mussels, or walnuts, among other ...
on a bun. The sandwich was layered so that there were three strips of bacon on top of each patty. In 2009, Wendy's began offering three different varieties of the Baconator- the Baconator Single (one patty), the Baconator Double (the same as the original), and the Baconator Triple (three patties). At various times Wendy's has offered special limited-time only Baconators such as the Spicy Baconator, which added
pepper jack cheese
Monterey Jack, sometimes shortened to Jack, is a Californian white, semi-hard cheese made using cow's milk, with a mild flavor and slight sweetness. It has been called "an American original" and "as a vestige of Spanish rule in the early ninetee ...
,
jalapeño
The jalapeño ( , , ) is a medium-sized chili pepper pod type cultivar of the species ''Capsicum annuum''. A mature jalapeño chili is long and hangs down with a round, firm, smooth flesh of wide. It can have a range of pungency, with Scovi ...
s, and "
Chipotle
A chipotle (, ; ), or ''chilpotle'', is a smoking (food), smoke-dried ripe jalapeño chili pepper used for seasoning. It is a chili used primarily in Mexican cuisine, Mexican and Mexican-inspired cuisines, such as Tex-Mex cuisine, Tex-Mex and So ...
Ranch" sauce.
Health concerns
Numerous studies have showed a connection between processed meats and an increased risk of serious health conditions such as
type 2 diabetes
Type 2 diabetes, formerly known as adult-onset diabetes, is a form of diabetes mellitus that is characterized by high blood sugar, insulin resistance, and relative lack of insulin. Common symptoms include increased thirst, frequent urination, ...
,
various cancers, and
cardiovascular disease
Cardiovascular disease (CVD) is a class of diseases that involve the heart or blood vessels. CVD includes coronary artery diseases (CAD) such as angina and myocardial infarction (commonly known as a heart attack). Other CVDs include stroke, h ...
.
A study in 2007 conducted by the
World Cancer Research Fund
World Cancer Research Fund International is a not-for-profit association related to cancer prevention research related to diet
Diet may refer to:
Food
* Diet (nutrition), the sum of the food consumed by an organism or group
* Dieting, the del ...
found that there was "convincing evidence" of a link between processed meats and an increased chance of cancer. Although no numerical value was provided for the risk, they did state that "people should not eat more than 500g of red meat a week."
The
World Health Organization
The World Health Organization (WHO) is a specialized agency of the United Nations responsible for international public health. The WHO Constitution states its main objective as "the attainment by all peoples of the highest possible level of h ...
released a warning concerning the
sodium
Sodium is a chemical element with the symbol Na (from Latin ''natrium'') and atomic number 11. It is a soft, silvery-white, highly reactive metal. Sodium is an alkali metal, being in group 1 of the periodic table. Its only stable iso ...
content in bacon. For 100g of bacon, there are approximately 1,500 mg of sodium. Currently, the
FDA
The United States Food and Drug Administration (FDA or US FDA) is a federal agency of the Department of Health and Human Services. The FDA is responsible for protecting and promoting public health through the control and supervision of food ...
reports that the average American adult should consume less than 2,300 mg per day. Too much sodium in the diet can lead to
high blood pressure
Hypertension (HTN or HT), also known as high blood pressure (HBP), is a long-term medical condition in which the blood pressure in the arteries is persistently elevated. High blood pressure usually does not cause symptoms. Long-term high bl ...
, which is a major cause of
heart disease
Cardiovascular disease (CVD) is a class of diseases that involve the heart or blood vessels. CVD includes coronary artery diseases (CAD) such as angina and myocardial infarction (commonly known as a heart attack). Other CVDs include stroke, hea ...
and
stroke
A stroke is a medical condition in which poor blood flow to the brain causes cell death. There are two main types of stroke: ischemic, due to lack of blood flow, and hemorrhagic, due to bleeding. Both cause parts of the brain to stop functionin ...
.
See also
*
Bacon, egg and cheese sandwich
A bacon, egg and cheese sandwich is a breakfast sandwich popular in the United States and Canada. It is made with bacon, eggs (typically fried or scrambled), cheese and bread, which may be buttered and toasted. Many similar sandwiches exist, su ...
*
BLT
A BLT is a type of sandwich, named for the initials of its primary ingredients, bacon, lettuce, and tomato. It can be made with varying recipes according to personal preference. Simple variants include using different types of lettuce, toastin ...
*
Club sandwich
A club sandwich, also called a clubhouse sandwich, is a sandwich consisting of bread (traditionally toasted), sliced cooked poultry, fried bacon, lettuce, tomato, and mayonnaise. Mariani, John (July 1995). "The club sandwich." ''Restaurant Hosp ...
*
Chip butty
A chip butty is a sandwich filled with chips (thick-cut deep fried potatoes, similar to steak fries), optionally eaten with condiments such as brown sauce, ketchup, mayonnaise, or malt vinegar. The bread may be slices from a loaf or a bread roll, ...
*
Ed Miliband bacon sandwich photograph
A photograph of then-Labour Party (UK), Labour Party leader Ed Miliband eating a bacon sandwich became a source of sustained commentary and the subject of an internet meme in 2014 and 2015. Taken for the ''London Evening Standard'' newspaper whi ...
*
List of sandwiches
A ''list'' is any set of items in a row. List or lists may also refer to:
People
* List (surname)
Organizations
* List College, an undergraduate division of the Jewish Theological Seminary of America
* SC Germania List, German rugby union ...
*
Peameal bacon sandwiches
References
External links
*
{{DEFAULTSORT:Bacon Sandwich
British sandwiches
Irish meat dishes
Bacon sandwiches