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In birds, sleep consists of "periods of eye closure interrupted by short periods of eye-opening." During the short periods of eye-opening,
electroencephalographic Electroencephalography (EEG) is a method to record an electrogram of the spontaneous electrical activity of the brain. The biosignals detected by EEG have been shown to represent the postsynaptic potentials of pyramidal neurons in the neocortex ...
(EEG) studies indicate that the birds are still sleeping; the voltage level in the brain is identical.Lesku, J. & Rattenborg, N. (2014)
"Avian sleep"
 ''Current Biology''. 24 (1): R12–R14.
Birds restore their arousal thresholds during sleep. During their short eye-open periods, sleeping birds can mobilize almost instantaneously when threatened by a predator. Avian species have been found to rely on flock size and height for predatory precautions. Between the eye-opening and group sleep, these precautions allow sleep to be beneficial and safe. The amount of sleep necessary to function can vary by species.
Pectoral sandpiper The pectoral sandpiper (''Calidris melanotos'') is a small, migratory wader that breeds in North America and Asia, wintering in South America and Oceania. It eats small invertebrates. Its nest, a hole scraped in the ground and with a thick lini ...
s migrate from the Southern Hemisphere to the Arctic Circle, their mating ground (where they breed during daylight. Since the sandpipers are polygamous, they mate (or search for a mate) for the duration of daylight. Males do not require as much sleep during this time; some have been observed to give up 95 percent of their sleep time during the nineteen mating days.Lendrem, D. W. (June 3, 2006)
"Sleeping and vigilance in birds, II. An experimental study of the Barbary dove (''Streptopelia risoria'')"
Most act similarly to humans when sleep-deprived, getting them into potentially life-threatening situations or slowing their migration speed.


Comparative anatomy of avian brain and nervous system

The typical avian nervous system is similar to that of mammals. The central nervous system includes the brain and spinal cord, and a peripheral nervous system consists of nerves and sensory organs. Key attributes have evolved compared to other species, especially vision; avian visual capabilities are believed to be more advanced than any other group of vertebrates. In addition to larger eyes, birds have larger-than-average optic lobes. With a larger, more intricate optic lobe, some bird species can view the ultraviolet (UV) spectrum (beyond the visual range of the human eye). This UV visual capability facilitates hunting, as seen in
nighthawk The nighthawk is a nocturnal bird of the subfamily Chordeilinae, within the nightjar family, Caprimulgidae, native to the western hemisphere. The term "nighthawk", first recorded in the King James Bible of 1611, was originally a local name in ...
s. UV-sensitive cone
opsin Animal opsins are G-protein-coupled receptors and a group of proteins made light-sensitive via a chromophore, typically retinal. When bound to retinal, opsins become Retinylidene proteins, but are usually still called opsins regardless. Most p ...
is typically responsible for avian ability to see UV, but some species have circumvented this; owls can see UV light, but lack opsins. They compensate for this with essential enzymes which allow heightened rod sensitivity. UV is seen by several other animal groups, including cats and insects (where it has appeared to evolve in response to predator-prey relationships). Trade-offs in anatomy and physiology are common, and this is seen in the olfactory lobes of most avian species. Possibly due to the larger-than-average optic lobes, avian olfactory lobes are relatively small; few bird species use smell to find food. Falcons and eagles do not tend to have larger cerebellums for flying. According to comparative
neuroanatomy Neuroanatomy is the study of the structure and organization of the nervous system. In contrast to animals with radial symmetry, whose nervous system consists of a distributed network of cells, animals with bilateral symmetry have segregated, defi ...
researcher
Ludwig Edinger } Ludwig Edinger (13 April 1855 – 26 January 1918) was an influential German anatomist and neurologist and co-founder of the University of Frankfurt. In 1914 he was also appointed the first German professor of neurology. Edinger was born ...
, avian brains consist mostly of basal ganglia (responsible for instinctive behavior, rather than behavioral plasticity). Scientists have challenged some of Edinger's findings, and called for the renaming of avian nervous-system organs to reflect their similarity to those of mammals.


REM and slow-wave sleep

Avian sleep shares two similarities with that of mammals: rapid eye movement (REM) and
slow-wave sleep Slow-wave sleep (SWS), often referred to as deep sleep, consists of stage three of non-rapid eye movement sleep. It usually lasts between 70 and 90 minutes and takes place during the first hours of the night. Initially, SWS consisted of both St ...
(SWS). REM sleep is believed to have an important effect on motor functions and memory storage. EEGs show high-amplitude and low-frequency waves during REM sleep; SWS tends toward lower-amplitude, higher-frequency waves, and is believed to be a form of deep sleep. During SWS, membrane potentials in the neurons of the
neocortex The neocortex, also called the neopallium, isocortex, or the six-layered cortex, is a set of layers of the mammalian cerebral cortex involved in higher-order brain functions such as sensory perception, cognition, generation of motor commands, s ...
oscillate slowly. A number of avian species exhibit
unihemispheric slow-wave sleep Unihemispheric slow-wave sleep (USWS) is sleep where one half of the brain rests while the other half remains alert. This is in contrast to normal sleep where both eyes are shut and both halves of the brain show unconsciousness. In USWS, also know ...
: the ability to rest one half of the brain in SWS, while the other half appears to be awake. This type of sleep has also been seen in dolphins and whales. The organism is typically able to keep one eye open during this process, which allows added vigilance in high-predation environments.Rattenborg, Niels C.; Lima, Steven L. & Amlaner, Charles J. (1999). "Facultative control of avian unihemispheric sleep under the risk of predation". ''Behavioural Brain Research''. 105 (2): 163-172. The evolution of this trait in birds and aquatic mammals is of interest to researchers because of the pressures involved. Unihemispheric SWS is thought to have evolved in aquatic mammals because they must return to the surface for oxygen; it is believed to help birds avoid predation, demonstrating
homoplasy Homoplasy, in biology and phylogenetics, is the term used to describe a feature that has been gained or lost independently in separate lineages over the course of evolution. This is different from homology, which is the term used to characterize ...
in the two groups.


Dove experiment

In a study of how the
Barbary dove The Barbary dove, ringed turtle dove, ringneck dove, ring-necked turtle dove, or ring dove (''Streptopelia risoria'') is a domestic member of the dove and pigeon family (Columbidae). Although the Barbary dove is normally assigned its own syst ...
's sleep patterns are affected by flock size, D. W. Lendrum intended to prove that larger flocks reduced overall vigilance, and the apparent increase in predation risk of a smaller flock would harm the doves' sleep cycle. At the beginning of the study, the doves were caged alone or in pairs of cages containing two, three or six. They were then placed in one of two environments. In the calm environment, Lendrum walked alone past the cage between 10 am and noon; in the aggressive environment, Lendrum walked past the cage with a domesticated ferret at the same time of day. Lendrum discovered that the birds in the calm environment spent substantially more time with their eyes closed than those in the aggressive environment. Lendrum collected data on the doves' opened- and closed-eye sleep; flocking was associated with an increase in a bird's overall eye-closure time and a decrease in its amount of eye-opening. In the presence of a predator, Lendrum found that the doves exhibited higher levels of individual vigilance and increase in open-eye sleep; this reduced the active-sleep component of their total sleep time.


Perch height

Predators are believed to play a large role in an organism's sleeping patterns. To adapt to predation, two common techniques have evolved: positioning oneself out of harm's way while sleeping, and sleeping more lightly (such as unihemispheric sleep). In birds, perch height is believed to play a significant role in sleep; lower perch height has been shown to reduce the number and length of REM sleep episodes in pigeons, and a higher perch increases REM sleep and decreases slow-wave sleep.Tisdale, R. K.; Lesku, J. A.; Beckers, G. J. L.; Vyssotski, A. L. & Rattenborg, N. C. (October 1, 2018)
"The low-down on sleeping down low: pigeons shift to lighter forms of sleep when sleeping near the ground"
Findings also suggest that the time spent awake by pigeons increases when nesting on lower perches. Lower perch height correlates to a higher risk of predation; REM sleep would place the pigeon in more danger, since it is a less reactive form of sleep.


Light pollution

Light is one of the more common threats to sufficient sleep for birds living in anthropogenic environments, known as "artificial
light pollution Light pollution is the presence of unwanted, inappropriate, or excessive use of artificial lighting. In a descriptive sense, the term ''light pollution'' refers to the effects of any poorly implemented lighting, during the day or night. Light po ...
at night" (ALAN). ALAN eliminates darkness, a necessity for rest. Disrupting the birds' light and dark cycles can impact
circadian rhythm A circadian rhythm (), or circadian cycle, is a natural, internal process that regulates the sleep–wake cycle and repeats roughly every 24 hours. It can refer to any process that originates within an organism (i.e., endogenous) and responds to ...
s, eventually harming sleep patterns. Biologist Thomas Raap conducted a study which suggested that exposure to ALAN affected the sleep behavior of
Eurasian blue tit The Eurasian blue tit (''Cyanistes caeruleus'') is a small passerine bird in the tit family, Paridae. It is easily recognisable by its blue and yellow plumage and small size. Eurasian blue tits, usually resident and non-migratory birds, ar ...
s (''Cyanistes caeruleus'').Raap, T.; Sun, J.; Pinxten, R. & Eens, M. (2017). "Disruptive effects of light pollution on sleep in free-living birds: Season and/or light intensity-dependent?". ''Behavioural Processes'': 144. In this study, birds woke up earlier due to ALAN factors such as seasonal timekeeping. Because light usually indicates a day's passage to birds, exposure to light pollution disrupts their ability to measure the length of a day. Outside densely-populated areas, there is normally about a five-percent drop in sleep duration for blue-tit females during their nesting period. The researchers found a 50-percent reduction in the females' sleep duration during this period in urban centers, and suggested that the effects of ALAN were responsible.


References

{{Reflist Sleep Birds Bird behavior