Alpha Intrusion
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Alpha waves, or the alpha rhythm, are
neural oscillations Neural oscillations, or brainwaves, are rhythmic or repetitive patterns of neural activity in the central nervous system. Neural tissue can generate oscillatory activity in many ways, driven either by mechanisms within individual neurons or by ...
in the frequency range of 8–12 Hz likely originating from the synchronous and coherent ( in phase or constructive) electrical activity of
thalamic The thalamus (from Greek θάλαμος, "chamber") is a large mass of gray matter located in the dorsal part of the diencephalon (a division of the forebrain). Nerve fibers project out of the thalamus to the cerebral cortex in all directions, ...
pacemaker cells in humans. Historically, they are also called "Berger's waves" after Hans Berger, who first described them when he invented the
EEG Electroencephalography (EEG) is a method to record an electrogram of the spontaneous electrical activity of the brain. The biosignals detected by EEG have been shown to represent the postsynaptic potentials of pyramidal neurons in the neocortex ...
in 1924. Alpha waves are one type of brain waves detected by
electrophysiological Electrophysiology (from Greek , ''ēlektron'', "amber" etymology of "electron"">Electron#Etymology">etymology of "electron" , ''physis'', "nature, origin"; and , ''-logia'') is the branch of physiology that studies the electrical properties of bi ...
and closely related methods, such as by
electroencephalography Electroencephalography (EEG) is a method to record an electrogram of the spontaneous electrical activity of the brain. The biosignals detected by EEG have been shown to represent the postsynaptic potentials of pyramidal neurons in the neocortex ...
(EEG) or magnetoencephalography (MEG), and can be quantified using
quantitative electroencephalography Quantitative electroencephalography (qEEG or QEEG) is a field concerned with the numerical analysis of electroencephalography (EEG) data and associated behavioral correlates. Details Techniques used in digital signal analysis are extended to t ...
(qEEG). They can be predominantly recorded from the occipital lobes during wakeful relaxation with closed eyes and were the earliest brain rhythm recorded in humans. Alpha waves are reduced with open eyes and sleep, while they are enhanced during drowsiness. Historically, they were thought to represent the activity of the visual cortex in an idle state. More recent papers have argued that they inhibit areas of the cortex not in use, or alternatively that they play an active role in network coordination and communication. Occipital alpha waves during periods of eyes closed are the strongest EEG brain signals. An alpha-like variant called a
mu wave The sensorimotor mu rhythm, also known as mu wave, comb or wicket rhythms or arciform rhythms, are synchronized patterns of electrical activity involving large numbers of neurons, probably of the pyramidal type, in the part of the brain that c ...
can be found over the
primary motor cortex The primary motor cortex (Brodmann area 4) is a brain region that in humans is located in the dorsal portion of the frontal lobe. It is the primary region of the motor system and works in association with other motor areas including premotor co ...
.


Research


Possible types and origins

Some researchers posit that there are at least two forms of alpha waves, which may have different functions in the wake-sleep cycle. Alpha waves are present at different stages of the wake-sleep cycle. The most widely researched is during the relaxed mental state, where the subject is at rest with eyes closed, but is not tired or asleep. This alpha activity is centered in the occipital lobe, although there has been speculation that it has a thalamic origin. This wave begins appearing at around four months, and is initially a frequency of 4 waves per second. The mature alpha wave, at 10 waves per second, is firmly established by age 3. The second occurrence of alpha wave activity is during
REM sleep Rapid eye movement sleep (REM sleep or REMS) is a unique phase of sleep in mammals and birds, characterized by random rapid movement of the eyes, accompanied by low muscle tone throughout the body, and the propensity of the sleeper to dream viv ...
. As opposed to the awake form of alpha activity, this form is located in a frontal-central location in the brain. The purpose of alpha activity during REM sleep has yet to be fully understood. Currently, there are arguments that alpha patterns are a normal part of REM sleep, and for the notion that it indicates a semi-arousal period. It has been suggested that this alpha activity is inversely related to REM sleep pressure. It has long been believed that alpha waves indicate a wakeful period during sleep. This has been attributed to studies where subjects report non-refreshing sleep and have EEG records reporting high levels of alpha intrusion into sleep. This occurrence is known as alpha wave intrusion. However, it is possible that these explanations may be misleading, as they only focus on alpha waves being generated from the occipital lobe.


Meditation

Mindfulness Mindfulness is the practice of purposely bringing one's attention to the present-moment experience without evaluation, a skill one develops through meditation or other training. Mindfulness derives from ''sati'', a significant element of Hind ...
meditation has been shown to increase alpha wave power in both healthy subjects and patients. Practitioners of
Transcendental Meditation Transcendental Meditation (TM) is a form of silent mantra meditation advocated by the Transcendental Meditation movement. Maharishi Mahesh Yogi created the technique in India in the mid-1950s. Advocates of TM claim that the technique promotes a ...
have demonstrated a one Hertz reduction in alpha wave frequency relative to controls.


Alpha wave intrusion

Alpha wave intrusion occurs when the alpha waves appear with non-REM sleep when delta activity is expected. It is hypothesized to be associated with
fibromyalgia Fibromyalgia (FM) is a medical condition defined by the presence of chronic widespread pain, fatigue, waking unrefreshed, cognitive symptoms, lower abdominal pain or cramps, and depression. Other symptoms include insomnia and a general hyp ...
with increased phasic alpha sleep activity correlated with clinical manifestations of fibromyalgia, such as longer pain duration. Despite this, alpha wave intrusion has not been significantly linked to any major sleep disorder, including
chronic fatigue syndrome Chronic fatigue syndrome (CFS), also called myalgic encephalomyelitis (ME) or ME/CFS, is a complex, debilitating, long-term medical condition. The causes and mechanisms of the disease are not fully understood. Distinguishing core symptoms are ...
, and major depression. However, it is common in chronic fatigued patients, and may amplify the effects of other sleep disorders.


Mistake prediction

Following this lapse-of-attention line of thought, a recent study indicates that alpha waves may be used to predict mistakes. In it, MEGs measured increases of up to 25% in alpha brain wave activity before mistakes occurred. This study used common sense: alpha waves indicate idleness, and mistakes are often made when a person is doing something automatically, or "on auto-pilot", and not paying attention to the task they are performing. After the mistake was noticed by the subject, there was a decrease in alpha waves as the subject began paying more attention. This study hopes to promote the use of wireless EEG technology on employees in high-risk fields, such as air traffic controlling, to monitor alpha wave activity and gauge the attention level of the employee.


Processing of visual information in memory

A study has shown that the appearance of an alpha rhythm with open eyes can be a predictor of visual information processing in working memory. It was shown that the moment of appearance of alpha activity depends on the type of stimulus in memory and the number of visual characteristics (color, shape, etc.) that it needs to keep in memory. The authors suggest that the appearance of the alpha rhythm with open eyes may indicate a temporary shutdown of visual information processing in the primary visual cortex at the moments when the subject analyzes the image in visual memory. At these moments, information is processed in the association areas of the visual cortex (hV4, V3v, VO1, VO2 areas).


Measurement


EEG artefacts

As demonstrated by Dr. Adrian R. M. Upton, it is possible for extraneous sources (ambient fluctuations detected with a mound of
Jell-O Jell-O is an American brand offering a variety of powdered gelatin dessert (fruit-flavored gels/jellies), pudding, and no-bake cream pie mixes. The original gelatin dessert (genericized as jello) is the signature of the brand. "Jell-O" is a reg ...
in Upton's experiments) to cause signals to appear on an EEG readout, causing false signals to be interpreted as healthy alpha waves. This finding suggests that it is possible that a non-flat EEG could lead to the interpretation that a patient is still living when in fact he or she is long dead. Cecil Adams from The Straight Dope discusses this scenario:
Sometimes it's claimed Jell-O brainwaves are identical to a healthy adult's. That's clearly a stretch, but the Jell-O EEG readings do look pretty similar to a normal human alpha rhythm. Alpha waves are observed when a patient is awake and resting with eyes closed, and in some kinds of sleep and reversible coma. True, the Jell-O waves are a little slower and of much lower amplitude, barely within normal human limits, but that doesn't tell you much by itself. Hypoxia, encephalitis, and other medical conditions can cause reduced frequency and amplitude, as can drug use.


History

Alpha waves were discovered by German neurologist Hans Berger, the inventor of the EEG itself. Alpha waves were among the first waves documented by Berger, along with
beta wave Beta waves, or beta rhythm, are a neural oscillation (brainwave) in the brain with a frequency range of between 12.5 and 30 Hz (12.5 to 30 cycles per second). Beta waves can be split into three sections: Low Beta Waves (12.5–16 Hz, "Be ...
s, and he displayed an interest in "alpha blockage", the process by which alpha waves decrease and beta waves increase upon a subject opening their eyes. This distinction earned the alpha wave the alternate title of "Berger's Wave". Berger took a cue from Ukrainian physiologist
Vladimir Pravdich-Neminsky Vladimir Pravdich-Neminsky (russian: Владимир Владимирович Правдич-Неминский, uk, Володимир Володимирович Правдич-Немінський ; 2 July 1879 – 17 May 1952) was Ukrainian and ...
, who used a
string galvanometer A string galvanometer is a sensitive fast-responding measuring instrument that uses a single fine filament of wire suspended in a strong magnetic field to measure small currents. In use, a strong light source is used to illuminate the fine filament ...
to create a photograph of the electrical activity of a dog's brain. Using similar techniques, Berger confirmed the existence of electrical activity in the human brain. He first did this by presenting a stimulus to hospital patients with skull damage and measuring the electrical activity in their brains. Later he ceased the stimulus method and began measuring the natural rhythmic electrical cycles in the brain. The first natural rhythm he documented was what would become known as the alpha wave. Berger was very thorough and meticulous in his data-gathering, but despite his brilliance, he did not feel confident enough to publish his discoveries until at least five years after he had made them. In 1929, he published his first findings on alpha waves in the journal ''Archiv für Psychiatrie''. He was originally met with derision for his EEG technique and his subsequent alpha and beta wave discoveries. His technique and findings did not gain widespread acceptance in the psychological community until 1937, when he gained the approval of the famous physiologist Lord Adrian, who took a particular interest in alpha waves. Alpha waves again gained recognition in the early 1960s and 1970s with the creation of a
biofeedback Biofeedback is the process of gaining greater awareness of many physiology, physiological functions of one's own body by using Electronics, electronic or other instruments, and with a goal of being able to Manipulation (psychology), manipulate t ...
theory relating to brain waves (see below). Such biofeedback, referred to as a kind of
neurofeedback Neurofeedback (NFB), also called neurotherapy, is a type of biofeedback that presents real-time feedback from brain activity in order to reinforce healthy brain function through operant conditioning. Typically, electrical activity from the brain i ...
, relating to alpha waves is the conscious elicitation of alpha brainwaves by a subject. Two researchers in the United States explored this concept through unrelated experiments. Joe Kamiya, of the University of Chicago, discovered that some individuals had the conscious ability to recognize when they were creating alpha waves, and could increase their alpha activity. These individuals were motivated through a reward system from Kamiya. The second progenitor of biofeedback is Barry Sterman, from the University of California, Los Angeles. He was working with monitoring brain waves in cats and found that, when the cats were trained to withhold motor movement, they released SMR, or mu, waves, a wave similar to alpha waves. Using a reward system, he further trained these cats to enter this state more easily. Later, he was approached by the United States Air Force to test the effects of a jet fuel that was known to cause seizures in humans. Sterman tested the effects of this fuel on the previously-trained cats, and discovered that they had a higher resistance to seizures than non-trained cats. Alpha wave biofeedback has gained interest for having some successes in humans for seizure suppression and for treatment of depression. Alpha waves again gained interest in regards to an engineering approach to the science fiction challenge of psychokinesis, i.e. control of movement of a physical object using energy emanating from a human brain. In 1988, EEG alpha rhythm was used in a brain–computer interface experiment of control of a movement of a physical object, a robot. It was the first experiment to demonstrate control of a physical object, a robot, using EEG.M. Lebedev, M. Nicolelis: Brain-machine interfaces: from basic science to neuroprostheses and neurorehabilitation, Physiological Review 97:737-867, 2017


See also

* * * * *


Brain waves

* Delta wave – (0.5 – 3 Hz) * Theta wave – (4 – 7 Hz) * Alpha wave – (8 – 12 Hz) *
Mu wave The sensorimotor mu rhythm, also known as mu wave, comb or wicket rhythms or arciform rhythms, are synchronized patterns of electrical activity involving large numbers of neurons, probably of the pyramidal type, in the part of the brain that c ...
– (7.5 – 12.5 Hz) * SMR wave – (12.5 – 15.5 Hz) *
Beta wave Beta waves, or beta rhythm, are a neural oscillation (brainwave) in the brain with a frequency range of between 12.5 and 30 Hz (12.5 to 30 cycles per second). Beta waves can be split into three sections: Low Beta Waves (12.5–16 Hz, "Be ...
– (15 – 30 Hz) *
Gamma wave A gamma wave or gamma Rhythm is a pattern of neural oscillation in humans with a frequency between 25 and 140 Hz, the 40- Hz point being of particular interest. Gamma rhythms are correlated with large scale brain network activity and cognitive ...
– (>30 Hz)


References


Further reading

* {{EEG Electrodiagnosis Meditation Electroencephalography de:Elektroenzephalografie#Alpha-Wellen