Early life and family
Alma is the oldest of four children born to Larry and Siri Mana'o. Mana'o grew up in Woodinville, Washington, and played in Washington Youth Soccer Clubs including Eastside FC, where she serves as head coach. She played varsity soccer at Inglemoor High School in Kenmore, Washington, for three years, serving as captain for two years, and received an All-State Honorable Mention. Alma was one of four Mana'o family members on the 2018 American Samoa squad, together with her sisters Ava and Severina Mana'o, as well as her cousin, Haleigh Mana'o. Her father, Larry Mana'o, coached the team. Out of 18 members of the American Samoa women's team, 10 were based in the United States, and only Alma and her sister Ava, also a midfielder, had represented American Samoa previously. The US-born players qualified for the American Samoa team through their parents or grandparents. Another US-based player to join the squad was Tasha Inong from California State Polytechnic University, Pomona. Prior to the tournament, 24-year-old Alma Mana'o told the Associated Press: "Football is in our blood. The whole family plays and that is how I got into football...We all stay in different parts of the world and today we are together because of football and I would say it is true that football brings everyone together." Another article published by the Oceania Football Confederation quoted Mana'o as saying that she regarded the whole team as "one big family", and that she and her sisters made an effort to treat each other, and their father, professionally on the pitch.Career
Mana'o made her international debut for American Samoa in the 2011 Pacific Games women's football tournament in New Caledonia, which was not an OFC or FIFA-related competition. On 16 November 2014, Alma Mana'o scored the winning goal for Everett Community College in the Northwestern Athletics Conference (NWAC) Championship final, in the 80th minute, earning the Trojan Women their first-ever title. The Everett Trojans finished the 2014 season 20–2–1. Mana'o went on to play at CUNY Queens College, scoring her first goal for the Queens Knights on 4 September 2017. During her junior year at Queens, she played in 14 out of 17 games, and started four times as a midfielder. During the 2018 OFC Women's Nations Cup, the American Samoa women were defeated by Solomon Islands 2–0; lost to Vanuatu 1–0; and lost to Fiji 2–0. On 23 April 2022, Alma Mana'o scored two goals for Snohomish County FC, helping the Steelheads win the Northwest Premier League (NWPL) Indoor Championship final.Career statistics
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