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Aka are pre-arranged sets of movement or
forms Form is the shape, visual appearance, or configuration of an object. In a wider sense, the form is the way something happens. Form also refers to: *Form (document), a document (printed or electronic) with spaces in which to write or enter data * ...
in the
Burmese martial arts The traditional martial arts of the Mainland Southeast Asia are related to one another, and as a group to Indian martial arts. The most salient common feature is Mainland Southeast Asia kickboxing. The region of Mainland Southeast Asia is belie ...
. They serve as a straightforward way of passing down all of a style's techniques unto the student. They can be practiced as a form of physical conditioning, to develop
muscle memory Muscle memory is a form of procedural memory that involves consolidating a specific motor task into memory through repetition, which has been used synonymously with motor learning. When a movement is repeated over time, the brain creates a long-t ...
, or demonstrated as part of a public performance.


Aka in Hanthawaddy Bando

The Hanthawaddy style contains nine basic forms and nine animal forms, as well as several weapon forms.


Basic forms

#Point form (Protecting the territory) #Square form (Defensive stepping) #Cross form (Balance and movement) #T-form (Counter-attack) #Triangle form (Deceptive defense) #Circle form (Evasive defense) #Points star form (Salutation to nature/night) #Sun form (Salutation to the sun) #Line form (Salutation to warrior monks)


Animal forms

*Boar *Bull *Cobra: The cobra form emphasizes lightning quick strikes similar to the strikes of a cobra. *Eagle: The eagle form resembles an
eagle Eagle is the common name for many large birds of prey of the family Accipitridae. Eagles belong to several groups of genera, some of which are closely related. Most of the 68 species of eagle are from Eurasia and Africa. Outside this area, just ...
in flight by using varying angles and types of attack. *Panther *Python *Scorpion *Tiger *Viper


Weapon forms

*Long stick: Four Winds, Four Corners, Horseman, Pilgrim staff *Medium stick and short stick *Staff: Mandalay staff, Min
dha DHA, Dha and dha may refer to: Chemicals * Docosahexaenoic acid, a 22:6 omega-3 fatty acid * Dehydroandrosterone, an endogenous androgenic steroid * Dehydroascorbic acid, an oxidized form of ascorbic acid * Dehydroacetic acid, a pyrone derivati ...
, Monk
dha DHA, Dha and dha may refer to: Chemicals * Docosahexaenoic acid, a 22:6 omega-3 fatty acid * Dehydroandrosterone, an endogenous androgenic steroid * Dehydroascorbic acid, an oxidized form of ascorbic acid * Dehydroacetic acid, a pyrone derivati ...
*Animal staff: Cobra, Tiger, Boar, Eagle


See also

*
Burmese martial arts The traditional martial arts of the Mainland Southeast Asia are related to one another, and as a group to Indian martial arts. The most salient common feature is Mainland Southeast Asia kickboxing. The region of Mainland Southeast Asia is belie ...
*
Bando Bando ( my, ဗန်တို, ) is a defensive unarmed martial art from Myanmar. Bando is sometimes mistakenly used as a generic word for all Burmese martial arts, but it is only one martial art; Burmese fighting systems collectively are ref ...
* Banshay


See also

*
Kata ''Kata'' is a Japanese word ( 型 or 形) meaning "form". It refers to a detailed choreographed pattern of martial arts movements made to be practised alone. It can also be reviewed within groups and in unison when training. It is practised ...


References

*Bando, philosophy, principles et practice, M.Gyi, IST edition, 2000 Burmese martial arts Kata {{Burma-sport-stub