Mohammed Abdelhak Zakaria (born Abdelhaq El Gourch on 20 July 1974) is a retired
Moroccan-
Bahrain
Bahrain ( ; ; ar, البحرين, al-Bahrayn, locally ), officially the Kingdom of Bahrain, ' is an island country in Western Asia. It is situated on the Persian Gulf, and comprises a small archipelago made up of 50 natural islands and an ...
i
long-distance
Long distance or Long-distance may refer to:
*Long-distance calling
* Long-distance operator
* Long-distance relationship
* Long-distance train
*Long-distance anchor pylon, see dead-end tower
Footpaths
* Long-distance trail
*European long-d ...
runner. He switched nationality from his birth country of
Morocco
Morocco (),, ) officially the Kingdom of Morocco, is the westernmost country in the Maghreb region of North Africa. It overlooks the Mediterranean Sea to the north and the Atlantic Ocean to the west, and has land borders with Algeria t ...
.
Achievements
Personal bests
*
3000 metres - 7:40.16 min (1998)
*
5000 metres - 13:18.19 min (2003)
*
10,000 metres
The 10,000 metres or the 10,000-metre run is a common long-distance track running event. The event is part of the athletics programme at the Olympic Games and the World Athletics Championships, and is common at championship level events. The ra ...
- 28:07.9 min (1999)
*
Half marathon
A half marathon is a road running event of —half the distance of a marathon. It is common for a half marathon event to be held concurrently with a marathon or a 5K race, using almost the same course with a late start, an early finish or shortcut ...
- 1:01:24 hrs (2006)
*
Marathon - 2:11:49 hrs (2006)
References
*
1974 births
Living people
Bahraini male long-distance runners
Moroccan male long-distance runners
Moroccan male marathon runners
Olympic athletes of Bahrain
Athletes (track and field) at the 2004 Summer Olympics
Athletes (track and field) at the 2008 Summer Olympics
Asian Games medalists in athletics (track and field)
Athletes (track and field) at the 2002 Asian Games
Athletes (track and field) at the 2006 Asian Games
Asian Games silver medalists for Bahrain
Asian Games bronze medalists for Bahrain
Medalists at the 2002 Asian Games
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