Main assumptions
The three components head, heart and hand
"3C" stands for the three components of motivation, which can be illustrated as three partially overlapping circles (see Fig. 1). In psychological terminology, the three components are explicit (self-attributed) motives, implicit (unconscious) motives, and perceived abilities. For practical applications, the metaphor "head", "heart" and "hand", which goes back toInterplay of the three components
Fulfilment of the components head and heart results in intrinsic motivation: The person is fully concentrated and likes to perform the activity at hand. Hereby, it does not matter whether the component hand is also fulfilled: Skills and abilities are not a prerequisite for intrinsic motivation. Optimal motivation results from all three components being fulfilled (represented by the overlap section of the three circles in Figure 1). Here, the person is intrinsically motivated and also has all the skills and abilities needed. This situation is associated with the experience of flow. However, if one of the two components head or heart is not fulfilled (i.e., the person is lacking cognitive support for the activity or experiences unpleasant belly-aches), the person will struggle when performing the activity. This situation may be experienced as "demotivation". Here, willpower ( volition) is needed in order to perform the activity and suppress aversion or doubt. Volitional self-control can be momentarily successful – but it also induces a loss of energy and can, in the long run, lead to over-control and health problems. Two kinds of volition need to be distinguished:Kehr, H. M. (2004b). Implicit/explicit motive discrepancies and volitional depletion among managers. ''Personality and Social Psychology Bulletin, 30''(3), 315–327. doi:10.1177/0146167203256967Kehr, H. M. (2014). Das 3K-Modell der Motivation. In J. Felfe (Ed.), ''Psychologie für das Personalmanagement: Vol. 27. Trends der psychologischen Führungsforschung. Neue Konzepte, Methoden und Erkenntnisse'' (pp. 103–116). Göttingen: Hogrefe. Volition Type 1 is needed for tasks which are supported by the head but lack support from the heart. This is the case, for instance, when important, but aversive tasks need to be fulfilled. Volition Type 2 is needed for tasks that are supported by the heart but not the head; such situations may be experienced as temptation or fear. Lacking support by the component hand requires problem-solving mechanisms to compensate one's lacking skills and abilities, for instance by asking others for help.Application of the 3C-Model
In practical application, for instance in self-management,Kehr, H. M., & Von Rosenstiel, L. (2006). Self-Management Training (SMT): Theoretical and empirical foundations for the development of a metamotivational and metavolitional intervention program. In D. H. Frey, H. Mandl, & L. von Rosenstiel (Eds.), ''Knowledge and action'' (pp. 103–141). Cambridge, MA: Huber & Hogrefe. in coaching, in leadership training, or in change management, the 3C-model can be used for systematic diagnosis of motivation deficits and intervention.Motivation diagnosis
For diagnostical purposes, fulfilment of the three components of motivation can be assessed with the so-called 3C-check. The following questions can be used (see Figure 2): * Head: "Is this activity really important to me?" * Heart: "Do I really like this activity?" * Hand: "Am I good at this activity?" Based on the answers to these questions, appropriate support can be sought (see Figure 3).Intervention
Interventions based on the 3C-check can best be illustrated with an example. Let us assume a sales manager has performed a 3C-check with her sales representative with respect to a guided sales pitch.Scientific background
Development
Initially, the 3C-model was published as the "compensatory model of work motivation and volition".Kehr, H. M. (2004a). Integrating implicit motives, explicit motives, and perceived abilities: The compensatory model of work motivation and volition. ''Academy of Management Review, 29''(3), 479–499. The original title referred to one of the central assumptions of the model, namely that volition compensates for insufficient motivation. Because of the potential confusion with "worker compensation", however, the name was changed to "3C-model."{{Cn, date=January 2025 The notion of three independent components of motivation is based on McClellands differentiation of "motives, skills, and values".Empirical research
The 3C-model has attracted considerable empirical research conducted at the University of Munich, UC Berkeley, MGSM in Sydney and the Technische Universität München, amongst others. An overview of the research regarding the 3C-model is given by Kehr (2014). Key results are: Certain education styles are conducive for the development of discrepancies between head and heart, so-called motive discrepancies. Discrepancies between head and heart impair well-being and lead to burnout. Discrepancies between head and heart reduce one's willpower. Fear motives, e.g. fear of rejection, reduce one's willpower and well-being. Flow results from all three components of the 3C-model being fulfilled.Schattke, K., Brandstätter, V., Taylor, G., & Kehr, H. M. (2015). Wahrgenommene Leistungsanreize moderieren den positiven Einfluss von Leistungsmotiv-Kongruenz auf das Flow-Erleben beim Hallenklettern. ''Zeitschrift für Sportpsychologie, 22'', 20-33.Footnotes
Literature
* Kehr, H. M. (2004). Integrating implicit motives, explicit motives, and perceived abilities: The compensatory model of work motivation and volition. ''Academy of Management Review, 29''(3), 479–499.External links
* ''Motivate yourself with visions, goals and willpower:'' Hugo M. Kehr at TEDxTU