Ángel Valentín de las Heras Lázaro (born 18 September 1958 in Zamora) is a retired Spanish sprinter who competed in the

200 __NOTOC__ Year 200 ( CC) was a leap year starting on Tuesday (link will display the full calendar) of the Julian calendar. At the time, it was known as the Year of the Consulship of Severus and Victorinus (or, less frequently, year 953 '' Ab ur ...

and

400 metres The 400 metres, or 400-meter dash, is a sprint event in track and field competitions. It has been featured in the athletics (sport), athletics programme at the Summer Olympics since 1896 for men and since 1964 for women. On a standard outdoor runn ...

. He represented his country at the

1984 Events January * January 1 – The Bornean Sultanate of Brunei gains full independence from the United Kingdom, having become a British protectorate in 1888. * January 7 – Brunei becomes the sixth member of the Association of Southeast A ...

and

1992 Summer Olympics The 1992 Summer Olympics ( es, Juegos Olímpicos de Verano de 1992, ca, Jocs Olímpics d'estiu de 1992), officially known as the Games of the XXV Olympiad ( es, Juegos de la XXV Olimpiada, ca, Jocs de la XXV Olimpíada) and commonly known as ...

as well as two World Championships, in 1983 and 1987.

International competitions

¹Representing Europe
²Extra race

Personal bests

Outdoor *

200 metres The 200 metres, or 200-meter dash, is a sprint running event. On an outdoor 400 metre racetrack, the race begins on the curve and ends on the home straight, so a combination of techniques is needed to successfully run the race. A slightl ...

– 20.95 (+0.2 m/s, Granada 1988) *

– 45.54 (Milano 1984) Indoor *

– 21.71 (Milano 1982) *

– 46.57 (Budapest 1983)

References

All-Athletics profile
1958 births Living people Spanish male sprinters Athletes (track and field) at the 1984 Summer Olympics Athletes (track and field) at the 1992 Summer Olympics Olympic athletes for Spain People from Zamora, Spain Sportspeople from the Province of Zamora Mediterranean Games bronze medalists for Spain Mediterranean Games medalists in athletics Athletes (track and field) at the 1979 Mediterranean Games Athletes (track and field) at the 1983 Mediterranean Games Spanish Athletics Championships winners {{Spain-athletics-bio-stub