Whole-wheat Bread
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Whole-wheat Bread
Whole wheat bread or wholemeal bread is a type of bread made using flour that is partly or entirely milled from whole or almost-whole wheat grains, see whole-wheat flour and whole grain. It is one kind of brown bread. Synonyms or near-synonyms for whole-wheat bread outside the United States (e.g., the UK) are whole grain bread or wholemeal bread. Some regions of the US simply called the bread wheat bread, a comparison to ''white bread''. Some varieties of whole-wheat bread are traditionally coated with whole or cracked grains of wheat, though this is mostly decorative compared to the nutritional value of a good quality loaf itself. Etymology ''Meal'' in the sense of "flour" is derived from Old English ''melu'' and is cognate with modern English "mill", and with Dutch ''meel'' (flour), German ''Mehl'' (flour) and Old Norse ''mjǫl'' (flour). Overview The exact composition of products legally marketable as "whole wheat bread" varies from country to country and even within one ...
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Brown Bread
Brown bread is bread made with significant amounts of whole grain flour, usually wheat, and sometimes dark-coloured ingredients such as molasses or coffee. In Canada, Ireland and South Africa, it is whole wheat bread; in the Maritimes and New England, it is bread made with molasses. In some regions of the US, brown bread is called wheat bread to complement white bread. Whole wheat flours that contain raw wheat germ, instead of toasted germ, have higher levels of glutathione, and thus result in lower loaf volumes. History In Ireland, during the Famine, prior to 1848, brown bread was handed out to the poor. In England, brown bread was made from brown meal. Around and prior to the year 1845, brown meal was considered a less desirable grain product, and was priced accordingly. However, by 1865, due to recently discovered health benefits of bran, brown meal's London price had increased to a point often greater than that of fine flour. Flour milling Historically, brown meal was wha ...
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Old Norse
Old Norse, Old Nordic, or Old Scandinavian, is a stage of development of North Germanic languages, North Germanic dialects before their final divergence into separate Nordic languages. Old Norse was spoken by inhabitants of Scandinavia and their Viking expansion, overseas settlements and chronologically coincides with the Viking Age, the Christianization of Scandinavia and the consolidation of Scandinavian kingdoms from about the 7th to the 15th centuries. The Proto-Norse language developed into Old Norse by the 8th century, and Old Norse began to develop into the modern North Germanic languages in the mid-to-late 14th century, ending the language phase known as Old Norse. These dates, however, are not absolute, since written Old Norse is found well into the 15th century. Old Norse was divided into three dialects: Old West Norse, ''Old West Norse'' or ''Old West Nordic'' (often referred to as ''Old Norse''), Old East Norse, ''Old East Norse'' or ''Old East Nordic'', and ''Ol ...
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Unifine Mill
A Unifine mill is a single one-pass impact milling system which produces ultrafine-milled whole-grain wheat flour that requires no grain pre-treatment and no screening of the flour. Like the grist or stone mills that had dominated the flour industry for centuries, the bran, germ, and endosperm elements of grain are processed into a nutritious whole wheat flour in one step. Consumers had accepted whole wheat products produced by grist or stone mills. The flour produced by these mills was quite coarse as they included the bran and the germ elements of the grain. As the nutritional value of vitamins, micronutrients, antioxidants, phytonutrients, amino acids, and fiber, were completely or relatively unknown in the late 19th century, removing the bran and the germ with the roller mill, invented at that time, was an attractive idea. With the elimination of the bran and the germ, the resulting "white" flour composed entirely of the endosperm produced an appealing product that research ...
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Sprouted Bread
Sprouted bread is a type of bread made from whole grains that have been allowed to sprout, that is, to germinate, before being milled into flour. There are a few different types of sprouted grain bread. Some are made with additional added flour, some are made with added gluten, and some, such as Essene bread and Ezekiel bread (after an ancient bread formula in , however that recipe was baked over a dung fire, ), are made with very few additional ingredients. Overview Sprouted breads contain the whole, sprouted grain (the kernel, or berry) of various seeds. They are different from white bread inasmuch as white breads are made from ground wheat endosperm (after removal of the bran and germ). Whole grain breads include the bran, germ, and endosperm, therefore providing more naturally occurring fiber, vitamins and proteins. Sprouted (or germinated) grain breads have roughly the same amount of vitamins per gram. Sprouted grain bread has 47% less gluten than regular bread. A compar ...
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Kneippbrød
Kneippbrød (; "Kneippbread") is a whole wheat bread. It is named for Sebastian Kneipp (1821–1897), a 19th-century Bavarian priest and hydrotherapist. It is the most popular bread in Norway.''DinSide''. "Norge på brødtoppen'" ("Norway on the Bread-top"). 10 Jul 2006. Accessed 22 Jan 2013. History The publisher Søren Mittet first brought Dr. Kneipp's recipe to Norway, where the bakery Baker Hansen AS officially licensed it in 1895. The recipe and name were quickly copied. The official Oslo breakfast (''Oslofrokosten'') first prepared for Norwegian schools in 1929 employed a coarse form of the bread. According to FEDIMA, as of 2006, more than 60 million loaves were consumed annually. See also * Sebastian Kneipp Sebastian Kneipp (17 May 1821 – 17 June 1897) was a German Catholic priest and one of the forefathers of the naturopathic medicine movement. He is most commonly associated with the "Kneipp Cure" form of hydrotherapy (often called "Kneipp ther ... Refere ...
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Horsebread
Horsebread was a type of bread produced and consumed in medieval Europe. At the time, it was considered to be of low quality, made from a seasonal mix of legumes (such as dry split peas) and bran along with other non-wheat cereal grains such as oats, rye, along with maize, and acorns. It was one of the cheapest breads available. As the name suggests, it was allegedly fit only for horses to eat, but for many of the poorer people, as well as in times of famine, this bread sustained them. It was associated with poverty, since those who could afford white bread (which was the most labour-intensive, and therefore expensive, bread) considered horse bread and other breads like rye or barley breads unfit for their position in society. White breads were generally eaten by only the middle class and wealthy, because of the labour involved in refining flour. This is in contrast with modern whole-grain breads, which are typically seen as premium-priced health foods or gourmet foods. This is ...
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Graham Bread
Graham bread is a name for whole wheat bread that was inspired by the teachings of famous health reformer Sylvester Graham. History Sylvester Graham was a 19th-century health reformer who argued that a vegetarian diet, anchored by bread that was baked at home from flour that was made from whole wheat flour, was part of a healthful lifestyle that could prevent disease. In 1837, Graham published the popular book ''Treatise on Bread and Bread-Making'', which included a history of bread and described how to make Graham bread, though the passage is absent of any exact measurements and instead calls upon the baker's "good judgment." It was reprinted in 2012 by Andrews McMeel Publishing, as a selection of its American Antiquarian Cookbook Collection. Like Graham crackers, Graham bread was high in fiber and made from graham flour free from the chemical additives that were common in white bread at that time such as alum and chlorine. He argued that these chemical additives were unwhol ...
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