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Wuzuquan
Five Ancestor Boxing (''Wuzuquan'' or ''Ngo-cho Kun'') is a Southern Chinese martial art that consists of principles and techniques from five styles: * the breathing methods and iron body of Bodhidharma (達尊拳) * the posture and dynamic power of Luohan (羅漢拳) * the precision and efficient movement of Emperor Taizu (太祖拳) * the hand techniques and the complementary softness and hardness of Fujian White Crane (白鶴拳) * the agility and footwork of Monkey (猴拳)Han Jin Yuan: ''Fundamentals of Nan Shaolin Wuzuquan, Vol. 1'', page 32, 2002. These five styles and their characteristic techniques were combined during the creation of the Five Ancestor System. They were consolidated by a sixth influence, Xuan Nu, also known as Hian Loo (玄女拳) and "The Lady in the Green Dress", who introduced the most deadly of its techniques, Dim Mak—lethal strikes to the pressure points of the body. History The original concept of Wu Zu Quan has its origin in the early p ...
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Chee Kim Thong
Chee Kim Thong (; 1920–2001) was a Shaolin martial arts grandmaster. Chee was born on 19 May 1920 in a village near Putian, Fujian, China. The son of You Yuan, a Fujianese merchant, Grandmaster Chee Kim Thong's apprenticeship to Chinese martial arts began as a child. His natural ability, combined with a family tradition of excelling in the martial arts – his grandmother was a recognised master of Monkey Boxing (Hou Quan) - prepared him well for the traditional Lei Tai contests. He won many titles in these provincial tournaments. Lineage :Grandmaster Chee Kim Thong acknowledged four masters, although a fifth included, Ye Neo (sister of his Wuzuquan Master, Great :Grandmaster Lin Xian): :*Great Grandmaster Toh Yit Choon: :His first master, Head of the Household Guard of Dr Sun Yat Sen (First president of the Republic of China), and responsible for teaching Grandmaster Chee Northern Shaolin styles and systems. :*Great Grandmaster Lin Xian [Lim Hian]: :Grandmaster Chee’s Fiv ...
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Nam Pai Chuan
Shaolin Nam Pai Chuan (; literally "Shaolin North and South Boxing") - also Nam Pai Chuan () for short - is a style of Chinese martial arts. It is a relatively modern style, de jure established in 1978 that has mainly proliferated in the UK and from there, to Belgium, France, New Zealand, Canada, Japan, Australia and Malaysia. History and development This style was brought to Malaysia by Cho-Si (ancestral master) Seh Koh San, who became abbot of the Siong Lim Temple in Singapore, and died in 1960 at the age of 74. When Seh Koh San was young he learned Wuzuquan from Cho Pew; and southern Shaolin Kung Fu (which has been referred to as Fut Gar, Luohanquan, Nanquan, Ng Ying Kungfu). from chief abbot Wei Jing. One of his students was Quek Hen Choon, who is famous for his demonstrations of Ying Qigong. The style was brought to international attention by Christopher Lai Khee Choong - often identified as "Sifu Lai". Prior to Lai's travels to Europe, he studied Shaolin Kung Fu und ...
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Monkey Kung Fu
Monkey Kung Fu or Hóu Quán (猴拳, "monkey fist") is a Chinese martial art which utilizes ape or monkey-like movements as part of its technique. There are a number of independently developed systems of monkey kung fu. Some are integrated in Five Animal Kung Fu, Ng Ying Kung Fu systems. On its own standing examples include Xíng-Zhě-Mén (行者門) named after the protagonist Sun Wukong of the popular Ming dynasty novel ''Journey to the West'', Nán-Hóu-Quán (南猴拳) or Southern Monkey Fist originating from the Southern Shaolin Temple as well like How Chuen (猴拳) Monkey Kung Fu way of the mythical Sasquatch, as well as the better-known Dà Shèng Pī Guà Mén (大聖劈掛門) style of Hong Kong. Northern Chinese martial art such as Northern Praying Mantis and Wuzuquan incorporate some of the techniques from Monkey Kung Fu. Origins Hou Quan The Hou Quan style from the Emei region, taught by the famous "Monkey King" Xiao Yingpeng and others, was also used as t ...
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Chinese Martial Arts
Chinese martial arts, often called by the umbrella terms Kung fu (term), kung fu (; ), kuoshu () or wushu (sport), wushu (), are Styles of Chinese martial arts, multiple fighting styles that have developed over the centuries in Greater China. These fighting styles are often classified according to common traits, identified as "families" of martial arts. Examples of such traits include ''Shaolin kung fu, Shaolinquan'' () physical exercises involving Five Animals, All Other Animals () mimicry or training methods inspired by Chinese philosophies, Old Chinese philosophies, religions and legends. Styles that focus on qi manipulation are called ''Internal martial arts, internal'' (; ), while others that concentrate on improving muscle and cardiovascular fitness are called ''Styles of Chinese martial arts#External styles, external'' (; ). Geographical association, as in ''northern'' (; ) and ''southern'' (; ), is another popular classification method. Terminology ''Kung fu'' and ''wu ...
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Fujian White Crane
Fujian White Crane, also known as White Crane Style () is a Southern Chinese martial arts, Chinese martial art that originated in Yongchun County, Fujian () province. According to oral tradition, the style was developed by Fang Qiniang (方七娘; Amoy dialect, Amoy Min Nan: Hng Chhit-niâ), a female martial artist. It is associated with traditional fighting techniques, including long range, but is most similar to close-quarter or hand-to-hand combat. It is most recognizable by the way the fighter imitates a bird's pecking or flapping of wings. While some white crane styles make use of traditional weapons, others have discontinued the use of weaponry. Fujian White Crane descends in part from Shaolin Kung Fu, Shaolin Boxing and imitates characteristics of the white crane. This system is separate though related to Lohan Quan (Fujian Shaolin). The entire system of fighting was developed from observing the crane's movements, methods of attack and spirit, and may have evolved from t ...
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Iron Shirt
Iron Shirt (; Cantonese: tit1 saam3) is a form of hard style martial art exercise believed to help protect the human body from impacts in a fight. This is one of the 72 arts of the Shaolin Temple. Some martial arts are based on the belief that a correctly trained body can withstand more damage than one that is untrained. Iron Shirt is said to be a series of exercises using many post stances, herbs, qigong and body movements to cause the body's natural energy ( qi) to reinforce its structural strength. Practitioners believe that directing energy to parts of the body can reinforce these parts of the body to take blows against them. In the Shaolin version of Iron Shirt, the practitioner would do things such as lying on a stump or supporting tablets of granite on the chest with the goal of toughening the body. Famous practitioners According to 13th generation lineage ''Tai He'' ("Great Harmony") Wudangquan Master ''Fan Ke Ping'' (), a collector of rare Kung fu manuals, Zhou Tong, t ...
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Iron Shirt
Iron Shirt (; Cantonese: tit1 saam3) is a form of hard style martial art exercise believed to help protect the human body from impacts in a fight. This is one of the 72 arts of the Shaolin Temple. Some martial arts are based on the belief that a correctly trained body can withstand more damage than one that is untrained. Iron Shirt is said to be a series of exercises using many post stances, herbs, qigong and body movements to cause the body's natural energy ( qi) to reinforce its structural strength. Practitioners believe that directing energy to parts of the body can reinforce these parts of the body to take blows against them. In the Shaolin version of Iron Shirt, the practitioner would do things such as lying on a stump or supporting tablets of granite on the chest with the goal of toughening the body. Famous practitioners According to 13th generation lineage ''Tai He'' ("Great Harmony") Wudangquan Master ''Fan Ke Ping'' (), a collector of rare Kung fu manuals, Zhou Tong, t ...
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Xuan Nu
Xuan () may refer to: * Xuancheng, formerly Xuan Prefecture (Xuanzhou), Anhui, China ** Xuanzhou District, seat of Xuancheng and Xuan Prefecture ** Xuan paper, from Xuan Prefecture * Xuan (surname), Chinese surname * Xuan (given name) Chinese rulers posthumously named Xuan * King Xuan (other) * Emperor Xuan (other) * Duke Xuan (other) * Marquis Xuan of Cai Marquis Xuan of Cai (蔡宣侯) (?–715 BC), born Ji Cuòfu (姬措父), was the eleventh ruler of the State of Cai from 750 BC to 715 BC. He was the only known son of Marquis Dai of Cai (蔡戴侯), his predecessor. His reign for 35 years. He ...
(died 715 BC), ruler of the State of Cai {{disambiguation ...
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Bodhidharma
Bodhidharma was a semi-legendary Buddhist monk who lived during the 5th or 6th century CE. He is traditionally credited as the transmitter of Chan Buddhism to China, and regarded as its first Chinese patriarch. According to a 17th century apocryphal story found in a manual called Yijin Jing, he began the physical training of the monks of Shaolin Monastery that led to the creation of Shaolin kungfu. He is known as Dámó in China and as Daruma in Japan. His name means "''dharma'' of awakening ( bodhi)" in Sanskrit. Little contemporary biographical information on Bodhidharma is extant, and subsequent accounts became layered with legend and unreliable details. According to the principal Chinese sources, Bodhidharma came from the Western Regions, which typically refers to Central Asia but can also include the Indian subcontinent, and is described as either a "Persian Central Asian" or a "South Indian ..the third son of a great Indian king." Throughout Buddhist art, Bodhidharma ...
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Hard And Soft Techniques
In martial arts, the terms hard and soft technique denote how forcefully a defender martial artist counters the force of an attack in armed and unarmed combat. In the East Asian martial arts, the corresponding hard technique and soft technique terms are 硬 (Japanese: , ) and 柔 (Japanese: , ), hence Goju-ryu (hard-soft school), Shorinji Kempo principles of ''go-ho'' ("hard method") and ''ju-ho'' ("soft method"), Jujutsu ("art of softness") and Judo ("gentle way"). Regardless of origins and styles, "hard and soft" can be seen as simply ''firm/unyielding'' in opposition or complementary to ''pliant/yielding''; each has its application and must be used in its own way, and each makes use of specific principles of timing and biomechanics. In addition to describing a physical technique applied with minimal force, "soft" also sometimes refers to elements of a discipline which are viewed as less purely physical; for example, martial arts that are said to be "internal styles" are some ...
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Strike (attack)
A strike is a directed physical attack with either a part of the human body or with an inanimate object (such as a weapon) intended to cause blunt trauma or penetrating trauma upon an opponent. There are many different varieties of strikes. A strike with the hand closed into a fist is called a punch, a strike with the leg or foot is referred to as a kick and a strike with the head is called a headbutt. There are also other variations employed in martial arts and combat sports. "Buffet" or "beat" refer to repeatedly and violently striking an opponent; this is also commonly referred to as a combination, or combo, especially in boxing or fighting video games. Usage Strikes are the key focus of several sports and arts, including boxing, savate, karate, Muay Lao, taekwondo and wing chun. Some martial arts also use the fingertips, wrists, forearms, shoulders, back and hips to strike an opponent as well as the more conventional fists, palms, elbows, knees and feet that are commo ...
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Henan
Henan (; or ; ; alternatively Honan) is a landlocked province of China, in the central part of the country. Henan is often referred to as Zhongyuan or Zhongzhou (), which literally means "central plain" or "midland", although the name is also applied to the entirety of China proper. Henan is a birthplace of Han Chinese civilization, with over 3,200 years of recorded history and remained China's cultural, economic and political center until approximately 1,000 years ago. Henan Province is home to many heritage sites, including the ruins of Shang dynasty capital city Yin and the Shaolin Temple. Four of the Eight Great Ancient Capitals of China, Luoyang, Anyang, Kaifeng and Zhengzhou, are in Henan. The practice of tai chi also began here in Chen Jia Gou Village (Chen style), as did the later Yang and Wu styles. Although the name of the province () means "south of the ellowriver.", approximately a quarter of the province lies north of the Yellow River, also known as the Hu ...
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