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Tongbeiquan
Tongbeiquan (通背拳 ''tōngbèiquán''; literally "Spreading Power from the Back Boxing", as ''tong'' means "through," ''bei'' means "back" and ''quan'' means "fist") is a school of martial arts popular in northern China, known for engaging opponents from maximum distance. Tongbeiquan's basic precepts are Taoist in nature and many of the training methods in Tongbeiquan are similar to those of the internal styles. In traditional Tongbeiquan training, several parts are included: basic training (stance, arm techniques, leg techniques and conditioning), combinations, forms training, two-person free sparring, weapons training, and qigong training. History According to the ''Boxing Chronicles'' by Xu Jianchi (1931), Qi Xin of Zhejiang went to teach back-through boxing at Gu'an County in Hebei Province in the middle and latter half of the Qing Dynasty. His style was then called Qi-style Boxing which was later named as "Tongbei" or Back-through Boxing. Qi's son, Qi Taichang, improved ...
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Piguaquan
Piguaquan (), also known as Piguazhang () due to its emphasis on palm techniques, is often practiced along with Bajiquan () and is a style of wushu (Chinese martial arts) that features explosive, long-range power. It originated in Cangzhou, a prefecture in Hebei Province of North China, but today is also well known in other locales, including Taiwan. Piguaquan's power is from the accelerational force of the arms which are often in rotation. The hip movement in Piguaquan is more subtle and gentle compared to Bajiquan, because you only need enough to guide the big chops whereas in Bajiquan, the hammers, punches, elbows and swings rely completely on the quick and powerful rotation of the hips, and sink to bring its power out. Contemporary History Piguaquan has a long rich history. During middle Ming dynasty it has already spread amongst the martial arts practitioners amongst the common people. During the middle Qing Dynasty there are two major branches of Piguaquan in Cangzhou ...
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Bafaquan
Ba Fa, or Eight Methods, is a Chinese martial art developed by Li De Mao () during the Qing dynasty. He combined the techniques of Fanziquan (), Paochui (), Tantui (), Tongbeiquan () and Xingyiquan Xing Yi Quan is classified as one of the internal styles of Chinese martial arts. The name of the art translates approximately to "Form-Intention Fist", or "Shape-Will Fist". Xing Yi is characterized by aggressive, seemingly linear movements ... () into a new style based on the theory of eight methods (). The eight methods are: outer trap, inner trap and stab, flick, support, shake, chop and reel. () This style includes both single forms, pair training, as well as weapon training such as spear, saber and sword. Eight Methods Big Spear (Da Qiang, 大枪), also known as the Big Pole, is a specialty of this style. This technique first appeared in 1906, just before the Revolution of 1911. It combines the methods of the Yue-family spear (), Pear-flower Spear () and Liuhe Spear ...
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Northern Praying Mantis
Northern Praying Mantis () is a style of Chinese martial arts, sometimes called Shandong Praying Mantis after its province of origin. It was created by Wang Lang (王朗) and was named after the praying mantis, an insect, the aggressiveness of which inspired the style. One Mantis legend places the creation of the style during the Song dynasty when Wang Lang was supposedly one of 18 masters gathered by the Abbot Fu Ju (福居), a legendary persona of the historical Abbot Fu Yu (福裕; 1203–1275), to improve Shaolin martial arts. However, most legends place Wang Lang in the late Ming dynasty. Features The mantis is a long and narrow predatory insect. While heavily armoured, it is not built to withstand forces from perpendicular directions. Consequently, its fighting style involves the use of whip-like/circular motions to deflect direct attacks, which it follows up with precise attacks to the opponent's vital spots. These traits have been subsumed into the Northern Prayin ...
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Fanziquan
Fānziquán (; literally "Rotating fist") is a Chinese martial art that emphasizes offense and defense with the hands. Its movements have been described as: : ''Two fists are fast like the falling rain drops, and fast like a snapping whip.'' ''Fānziquán'' routines are usually quite short and very fast. History Until at least the Ming Dynasty (1368–1644), ''Fānziquán'' was known as ''Bāshǎnfān'' (; literally "8 flash tumbles"), or "8 evasive tumbles" and is attributed to General Qi Jiguang. Whereas in the Qing Dynasty it art is known as ''BāfānMén'' (). According to the Bafanquan manuals, during the Ming dynasty a master named Wang Zhiyuan had been taught the boxing by a mountain wanderer in the turn of the 17th century. It is said that Master Wang was an accomplished warrior but had become injured in battle in a remote part of what is currently Shandong province. There, the wanderer assisted with Master Wang's injuries and instructed him in the methods of Baf ...
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Wushu (sport)
''Wushu'' (), or ''Kung fu'', is a hard and soft and complete martial art, as well as a full-contact combat sport. It has a long history in reference to Chinese martial arts. It was developed in 1949 in an effort to standardize the practice of traditional Chinese martial arts, yet attempts to structure the various decentralized martial arts traditions date back earlier, when the Central Guoshu Institute was established at Nanking in 1928. "''Wushu''" is the Chinese term for "martial arts" (武 "Wu" = combat or martial, 術 "Shu" = art). In contemporary times, Wushu has become an international sport under the International Wushu Federation (IWUF), which holds the World Wushu Championships every two years. Wushu is an official event at the Asian Games, East Asian Youth Games, Southeast Asian Games, World Combat Games, and in various other multi-sport events. Name The word wu (武; wǔ) means ‘martial’. Its Chinese character is made of two parts; the first meaning ...
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Strike (attack)
A strike is a directed physical attack with either a part of the human body or with an inanimate object (such as a weapon) intended to cause blunt trauma or penetrating trauma upon an opponent. There are many different varieties of strikes. A strike with the hand closed into a fist is called a punch, a strike with the leg or foot is referred to as a kick and a strike with the head is called a headbutt. There are also other variations employed in martial arts and combat sports. "Buffet" or "beat" refer to repeatedly and violently striking an opponent; this is also commonly referred to as a combination, or combo, especially in boxing or fighting video games. Usage Strikes are the key focus of several sports and arts, including boxing, savate, karate, Muay Lao, taekwondo and wing chun. Some martial arts also use the fingertips, wrists, forearms, shoulders, back and hips to strike an opponent as well as the more conventional fists, palms, elbows, knees and feet that are ...
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Wood (classical Element)
In Chinese philosophy, wood (), sometimes translated as Tree, is the growing of the matter, or the matter's growing stage. Wood is the first phase of Wu Xing. Wood is the lesser yang character of the Five elements, giving birth to Fire. It stands for springtime, the east, the planet Jupiter, the color green, windy weather, and the Azure Dragon (Qing Long) in Four Symbols. Blue and cyan-type colors also represent wood. Attributes In Chinese Taoist thought, ''Wood'' attributes are considered to be strength and flexibility, as with bamboo. It is also associated with qualities of warmth, generosity, co-operation and idealism. The Wood person will be expansive, outgoing and socially conscious. The wood element is one that seeks ways to grow and expand. Wood heralds the beginning of life, springtime and buds, sensuality and fecundity. Wood needs moisture to thrive. In Chinese medicine, wood is associated with negative feelings of anger and positive feelings of optimism, patienc ...
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Taijiquan
Tai chi (), short for Tai chi ch'üan ( zh, s=太极拳, t=太極拳, first=t, p=Tàijíquán, labels=no), sometimes called " shadowboxing", is an internal Chinese martial art practiced for defense training, health benefits and meditation. Tai chi has practitioners worldwide from Asia to the Americas. Early practitioners such as Yang Chengfu and Sun Lutang promoted the art for its health benefits beginning in the early 20th century. Its global following may be attributed to overall benefit to personal health. Many forms are practiced, both traditional and modern. Most modern styles trace their development to the five traditional schools: Chen, Yang, Wu (Hao), Wu, and Sun. All trace their historical origins to Chen Village. Concepts ''Yin'' and ''Yang'' The concept of the '' taiji'' ("Supreme Ultimate"), in contrast with '' wuji'' ("without ultimate"), appears in both Taoist and Confucian philosophy, where it represents the fusion or mother of yin and yang into ...
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Wuxing Tongbeiquan
Wuxing may refer to: Places in China Counties and districts * Huzhou, formerly Wuxing County, Zhejiang, China *Wuxing District (吴兴区), central district of Huzhou Subdistricts (五星街道) * Wuxing Subdistrict, Mudanjiang, in Dong'an District, Mudanjiang, Heilongjiang *Wuxing Subdistrict, Xinyang, in Shihe District, Xinyang, Henan *Wuxing subdistrict, Xi'an, in Chang'an District, Xi'an, Shaanxi * Wuxing, Jiangsu, in Zhonglou District, Changzhou, Jiangsu * Wuxing, Yancheng, Jiangsu, in Tinghu District, Yancheng, Jiangsu Towns (五星镇) * Wuxing, Anhui, in Taihe County, Anhui * Wuxing, Xinye County, in Xinye County, Henan Townships (五星乡) *Wuxing Township, Anhui, in Xuanzhou District, Xuancheng, Anhui *Wuxing Township, Henan, in Puyang County, Henan * Wuxing, Sichuan, a township in Xingwen County, Yibin, Sichuan * Wuxing, Yunnan, in Huize County, Yunnan Other *Wuxing (Chinese philosophy), a concept in Chinese philosophy *Wuxing (text) (五行), a Chinese "War ...
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Metal (classical Element)
In Chinese philosophy, metal or gold (), the fourth phase of Wu Xing, is the decline of the matter, or the matter's decline stage. In Traditional Chinese Medicine Metal is yin in character, its motion is inwards and its energy is contracting. It is associated with the west, autumn, it governs the Yin, Zang organ the Lung and the Yang, Fu organ colon, nose and skin, old age, the planet Venus, the color white, dry weather, and the White Tiger (Bai Hu) in Four Symbols. The archetypal metals are silver or gold. Attributes In Chinese Taoist thought, ''Metal'' attributes are considered to be firmness, rigidity, persistence, strength, and determination. The metal person is controlling, ambitious, forceful, and set in their ways as metal is very strong. They are self-reliant and prefer to handle their problems alone. The metal person is also wise, business-oriented, and good at organization and stability. However, the metal person can also appreciate luxury and enjoy the good thin ...
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Boxing
Boxing (also known as "Western boxing" or "pugilism") is a combat sport in which two people, usually wearing protective gloves and other protective equipment such as hand wraps and mouthguards, throw punches at each other for a predetermined amount of time in a boxing ring. Although the term "boxing" is commonly attributed to "western boxing", in which only the fists are involved, boxing has developed in various ways in different geographical areas and cultures. In global terms, boxing is a set of combat sports focused on striking, in which two opponents face each other in a fight using at least their fists, and possibly involving other actions such as kicks, elbow strikes, knee strikes, and headbutts, depending on the rules. Some of the forms of the modern sport are western boxing, bare knuckle boxing, kickboxing, muay-thai, lethwei, savate, and sanda. Boxing techniques have been incorporated into many martial arts, military systems, and other combat sports. Whil ...
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Water (classical Element)
Water is one of the classical elements in ancient Greek philosophy along with air, earth and fire, in the Asian Indian system '' Panchamahabhuta'', and in the Chinese cosmological and physiological system '' Wu Xing''. In contemporary esoteric traditions, it is commonly associated with the qualities of emotion and intuition. Greek and Roman tradition Water was one of many ''archai'' proposed by the Pre-socratics, most of whom tried to reduce all things to a single substance. However, Empedocles of Acragas (c. 495 – c. 435 BC) selected four archai for his four roots: air, fire, water and earth. Empedocles roots became the four classical elements of Greek philosophy. Plato (427–347 BC) took over the four elements of Empedocles. In the Timaeus, his major cosmological dialogue, the Platonic solid associated with water is the icosahedron which is formed from twenty equilateral triangles. This makes water the element with the greatest number of sides, which Plato regarded as ...
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