Sprint (athletics)
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Sprint (athletics)
Sprinting is running over a short distance at the top-most speed of the body in a limited period of time. It is used in many sports that incorporate running, typically as a way of quickly reaching a target or goal, or avoiding or catching an opponent. Human physiology dictates that a runner's near-top speed cannot be maintained for more than 30–35 seconds due to the depletion of phosphocreatine stores in muscles, and perhaps secondarily to excessive metabolic acidosis as a result of anaerobic glycolysis. In athletics and track and field, sprints (or dashes) are races over short distances. They are among the oldest running competitions, being recorded at the Ancient Olympic Games. Three sprints are currently held at the modern Summer Olympics and outdoor World Championships: the 100 metres, 200 metres, and 400 metres. At the professional level, sprinters begin the race by assuming a crouching position in the starting blocks before driving forward and gradually moving into an ...
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Usain Bolt 2012 Olympics 1
Usain St. Leo Bolt, , (; born 21 August 1986) is a retired Jamaican sprinter, widely considered to be the greatest sprinter of all time. He is the world record holder in the 100 metres, 200 metres, and 4 × 100 metres relay. An eight-time Olympic gold medallist, Bolt is the only sprinter to win Olympic 100 m and 200 m titles at three consecutive Olympics (2008, 2012, and 2016). He also won two 4 × 100 relay gold medals. He gained worldwide fame for his double sprint victory in world record times at the 2008 Beijing Olympics, which made him the first person to hold both records since fully automatic time became mandatory. An eleven-time World Champion, he won consecutive World Championship 100 m, 200 m and 4 × 100 metres relay gold medals from 2009 to 2015, with the exception of a 100 m false start in 2011. He is the most successful male athlete of the World Championships. Bolt is the first athlete to win four World Championship titles in the ...
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Isometric Exercise
An isometric exercise is a form of exercise involving the static contraction of a muscle without any visible movement in the angle of the joint. The term "isometric" combines the Greek words ''isos'' (equal) and ''-metria'' (measuring), meaning that in these exercises the length of the muscle and the angle of the joint do not change, though contraction strength may be varied. This is in contrast to ''isotonic contractions'', in which the contraction strength does not change, though the muscle length and joint angle do. The three main types of isometric exercise are isometric presses, pulls, and holds. They may be included in a strength training regime in order to improve the body’s ability to apply power from a static position or, in the case of isometric holds, improve the body’s ability to maintain a position for a period of time. Considered as an action, isometric presses are also of fundamental importance to the body’s ability to prepare itself to perform immediately s ...
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440-yard Dash
The 440-yard dash, or quarter-mile race, is a sprint race in track and field competitions. In many countries, athletes compete in the 440 yard dash (402.336 m) – which corresponds to a quarter mile. Many athletic tracks are 440 yards per lap. In the 19th century it was thought of as a middle distance race. World-record holder Lon Meyers (1858–1899) was the first person to run the 440 in under 50 seconds. In 1947, Herb McKenley of Jamaica set a world record in the event with a time of 46.3 seconds, which he lowered the following year to a new world record of 46.0 seconds. Adolph Plummer took the record under 45 seconds with a 44.9 on May 25, 1963. In 1971, John Smith lowered the world record to 44.5 seconds, which remains the world record. The 440 yard race distance used imperial measurements, which have been replaced by metric-distance races. The 400 metres The 400 metres, or 400-meter dash, is a sprint event in track and field competitions. It has been feat ...
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Mile
The mile, sometimes the international mile or statute mile to distinguish it from other miles, is a British imperial unit and United States customary unit of distance; both are based on the older English unit of length equal to 5,280 English feet, or 1,760 yards. The statute mile was standardised between the British Commonwealth and the United States by an international agreement in 1959, when it was formally redefined with respect to SI units as exactly . With qualifiers, ''mile'' is also used to describe or translate a wide range of units derived from or roughly equivalent to the Roman mile, such as the nautical mile (now exactly), the Italian mile (roughly ), and the Chinese mile (now exactly). The Romans divided their mile into 5,000 Roman feet but the greater importance of furlongs in Elizabethan-era England meant that the statute mile was made equivalent to or in 1593. This form of the mile then spread across the British Empire, some successor states of which ...
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Furlong
A furlong is a measure of distance in imperial units and United States customary units equal to one eighth of a mile, equivalent to 660 feet, 220 yards, 40 rods, 10 chains or approximately 201 metres. It is now mostly confined to use in horse racing, where in many countries it is the standard measurement of race lengths, and agriculture, where is it used to measure rural field lengths and distances. In the United States, some states use older definitions for surveying purposes, leading to variations in the length of the furlong of two parts per million, or about . This variation is too small to have practical consequences in most applications. Using the international definition of the yard as exactly 0.9144 metres, one furlong is 201.168 metres, and five furlongs are about 1 kilometre ( exactly). History The name ''furlong'' derives from the Old English words ' (furrow) and ' (long). Dating back at least to early Anglo-Saxon times, it originally referred to the length o ...
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100-yard Dash
1 (one, unit, unity) is a number representing a single or the only entity. 1 is also a numerical digit and represents a single unit of counting or measurement. For example, a line segment of ''unit length'' is a line segment of length 1. In conventions of sign where zero is considered neither positive nor negative, 1 is the first and smallest positive integer. It is also sometimes considered the first of the infinite sequence of natural numbers, followed by  2, although by other definitions 1 is the second natural number, following  0. The fundamental mathematical property of 1 is to be a multiplicative identity, meaning that any number multiplied by 1 equals the same number. Most if not all properties of 1 can be deduced from this. In advanced mathematics, a multiplicative identity is often denoted 1, even if it is not a number. 1 is by convention not considered a prime number; this was not universally accepted until the mid-20th century. Additionally, 1 is ...
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