Side Strain
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Side Strain
A side strain is a muscle strain caused by tearing of the transversalis fascia or the internal oblique muscle. When this occurs, stretching the muscle will be severely painful, making it difficult to move the arm, and the strain may later be marked by swelling or bruising. The strain usually occurs due to the internal oblique muscle contracting suddenly from a stretched position. It may happen suddenly, or over time from regular repetitive activity. It is common in cricket players, and occurs on the opposite side of the arm that is used for bowling. The injury has also been reported in rowing, baseball and ice hockey Ice hockey (or simply hockey) is a team sport played on ice skates, usually on an ice skating rink with lines and markings specific to the sport. It belongs to a family of sports called hockey. In ice hockey, two opposing teams use ice hock ... and pool. The preferred treatment for a side strain is regular rest and inactivity on the affected muscle. With approp ...
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Strain (injury)
A strain is an acute or chronic soft tissue injury that occurs to a muscle, tendon, or both. The equivalent injury to a ligament is a sprain. Generally, the muscle or tendon overstretches and partially tears, under more physical stress than it can withstand, often from a sudden increase in duration, intensity, or frequency of an activity. Strains most commonly occur in the foot, leg, or back. Immediate treatment typically includes five steps abbreviated as P.R.I.C.E.: protection, rest, ice, compression, elevation. Signs and symptoms Typical signs and symptoms of a strain include pain, functional loss of the involved structure, muscle weakness, contusion, and localized inflammation. A strain can range from mild overstretching to severe tears, depending on the extent of injury. Cause A strain can occur as a result of improper body mechanics with any activity (e.g., contact sports, lifting heavy objects) that can induce mechanical trauma or injury. Generally, the muscle ...
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Transversalis Fascia
The transversalis fascia (or transverse fascia) is a thin aponeurotic membrane of the abdomen. It lies between the inner surface of the transverse abdominal muscle and the parietal peritoneum. It forms part of the general layer of fascia lining the abdominal parietes. It is directly continuous with the iliac fascia, the internal spermatic fascia, and pelvic fasciae. Structure In the inguinal region, the transversalis fascia is thick and dense. It is joined by fibers from the aponeurosis of the transverse abdominal muscle. It becomes thin as it ascends to the diaphragm and blends with the fascia covering the under surface of this muscle. It is directly continuous with the iliac fascia, the internal spermatic fascia, and pelvic fasciae. Borders Behind, it is lost in the fat which covers the posterior surfaces of the kidneys. Below, it has the following attachments: posteriorly, to the whole length of the iliac crest, between the attachments of the transverse abdominal an ...
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Bruise
A bruise, also known as a contusion, is a type of hematoma of tissue, the most common cause being capillaries damaged by trauma, causing localized bleeding that extravasates into the surrounding interstitial tissues. Most bruises occur close enough to the epidermis such that the bleeding causes a visible discoloration. The bruise then remains visible until the blood is either absorbed by tissues or cleared by immune system action. Bruises which do not blanch under pressure can involve capillaries at the level of skin, subcutaneous tissue, muscle, or bone. Bruises are not to be confused with other similar-looking lesions. (Such lesions include petechia (less than , resulting from numerous and diverse etiologies such as adverse reactions from medications such as warfarin, straining, asphyxiation, platelet disorders and diseases such as '' cytomegalovirus''), purpura (, classified as palpable purpura or non-palpable purpura and indicates various pathologic conditions such as thr ...
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Cricket
Cricket is a bat-and-ball game played between two teams of eleven players on a field at the centre of which is a pitch with a wicket at each end, each comprising two bails balanced on three stumps. The batting side scores runs by striking the ball bowled at one of the wickets with the bat and then running between the wickets, while the bowling and fielding side tries to prevent this (by preventing the ball from leaving the field, and getting the ball to either wicket) and dismiss each batter (so they are "out"). Means of dismissal include being bowled, when the ball hits the stumps and dislodges the bails, and by the fielding side either catching the ball after it is hit by the bat, but before it hits the ground, or hitting a wicket with the ball before a batter can cross the crease in front of the wicket. When ten batters have been dismissed, the innings ends and the teams swap roles. The game is adjudicated by two umpires, aided by a third umpire and match referee ...
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Bowling (cricket)
Bowling, in cricket, is the action of propelling the ball toward the wicket defended by a batter. A player skilled at bowling is called a ''bowler''; a bowler who is also a competent batter is known as an all-rounder. Bowling the ball is distinguished from ''throwing'' the ball by a strictly specified biomechanical definition, which restricts the angle of extension of the elbow. A single act of bowling the ball towards the batsman is called a ''ball'' or a '' delivery''. Bowlers bowl deliveries in sets of six, called an ''over''. Once a bowler has bowled an over, a teammate will bowl an over from the other end of the pitch. The Laws of Cricket govern how a ball must be bowled. If a ball is bowled illegally, an umpire will rule it a ''no-ball''. If a ball is bowled too wide of the striker for the batsman to be able to play at it with a proper cricket shot, the bowler's end umpire will rule it a ''wide''. There are different types of bowlers, from fast bowlers, whose primary w ...
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Rowing
Rowing is the act of propelling a human-powered watercraft using the sweeping motions of oars to displace water and generate reactional propulsion. Rowing is functionally similar to paddling, but rowing requires oars to be mechanically attached to the boat, and the rower drives the oar like a lever, exerting force in the ''same'' direction as the boat's travel; while paddles are completely hand-held and have no attachment to the boat, and are driven like a cantilever, exerting force ''opposite'' to the intended direction of the boat. In some strict terminologies, using oars for propulsion may be termed either "pulling" or "rowing", with different definitions for each. Where these strict terminologies are used, the definitions are reversed depending on the context. On saltwater a "pulling boat" has each person working one oar on one side, alternating port and starboard along the length of the boat; whilst "rowing" means each person operates two oars, one on each side of the b ...
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Baseball
Baseball is a bat-and-ball sport played between two teams of nine players each, taking turns batting and fielding. The game occurs over the course of several plays, with each play generally beginning when a player on the fielding team, called the pitcher, throws a ball that a player on the batting team, called the batter, tries to hit with a bat. The objective of the offensive team (batting team) is to hit the ball into the field of play, away from the other team's players, allowing its players to run the bases, having them advance counter-clockwise around four bases to score what are called " runs". The objective of the defensive team (referred to as the fielding team) is to prevent batters from becoming runners, and to prevent runners' advance around the bases. A run is scored when a runner legally advances around the bases in order and touches home plate (the place where the player started as a batter). The principal objective of the batting team is to have a ...
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Ice Hockey
Ice hockey (or simply hockey) is a team sport played on ice skates, usually on an ice skating rink with lines and markings specific to the sport. It belongs to a family of sports called hockey. In ice hockey, two opposing teams use ice hockey sticks to control, advance and shoot a closed, vulcanized, rubber disc called a " puck" into the other team's goal. Each goal is worth one point. The team which scores the most goals is declared the winner. In a formal game, each team has six skaters on the ice at a time, barring any penalties, one of whom is the goaltender. Ice hockey is a full contact sport. Ice hockey is one of the sports featured in the Winter Olympics while its premiere international amateur competition, the IIHF World Championships, are governed by the International Ice Hockey Federation (IIHF) for both men's and women's competitions. Ice hockey is also played as a professional sport. In North America as well as many European countries, the sport is known simply ...
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