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Self-concealment
Self-concealment is a psychological construct defined as "a predisposition to actively conceal from others personal information that one perceives as distressing or negative".. Its opposite is self-disclosure.. The concealed personal information (thoughts, feelings, actions, or events) is highly intimate, negative in valence and has three characteristics: it is a subset of private information, can be consciously accessed, and is actively concealed from others. Self-concealment significantly contributes to negative psychological health. Historical context Secrets and secret keeping have been a longstanding interest of psychologists and psychotherapists. Jourard's work on self-disclosure and Pennebaker's research on the health benefits of disclosing traumatic events and secrets set the stage for the conceptualization and measurement of self-concealment. Jourard's research pointed to the conclusion that stress and illness result not only from low self-disclosure, but more so f ...
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Self-disclosure
Self-disclosure is a process of communication by which one person reveals information about themselves to another. The information can be descriptive or evaluative, and can include thoughts, feelings, aspirations, goals, failures, successes, fears, and dreams, as well as one's likes, dislikes, and favorites. Social penetration theory posits that there are two dimensions to self-disclosure: breadth and depth. Both are crucial in developing a fully intimate relationship. The range of topics discussed by two individuals is the breadth of disclosure. The degree to which the information revealed is private or personal is the depth of that disclosure. It is easier for breadth to be expanded first in a relationship because of its more accessible features; it consists of outer layers of personality and everyday lives, such as occupations and preferences. Depth is more difficult to reach, and includes painful memories and more unusual traits that we might hesitate to share with others. One r ...
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Inferiority Complex
In psychology, an inferiority complex is an intense personal feeling of inadequacy, often resulting in the belief that one is in some way deficient, or inferior, to others. According to Alfred Adler, a feeling of inferiority may be brought about by upbringing as a child (for example, being consistently compared unfavorably to a sibling), physical and mental limitations, or experiences of lower social status (for example, being treated unfavorably by one's peers). An inferiority complex may cause an individual to overcompensate in a number of ways. For example, a person who feels inferior because they are shorter than average (also known as a Napoleon complex) due to common day heightism may become overly concerned with how they appear to others. They may wear special shoes to make themself appear taller or surround themselves with individuals who are even shorter than they are. If this is taken to the extreme, it becomes a neurosis. It may also cause an individual to be pro ...
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Coping (psychology)
Coping refers to conscious strategies used to reduce unpleasant emotions. Coping strategies can be cognitions or behaviours and can be individual or social. Theories of coping Hundreds of coping strategies have been proposed in an attempt to understand how people cope. Classification of these strategies into a broader architecture has not been agreed upon. Researchers try to group coping responses rationally, empirically by factor analysis, or through a blend of both techniques. In the early days, Folkman and Richard Lazarus, Lazarus split the coping strategies into four groups, namely problem-focused, emotion-focused, support-seeking, and meaning-making coping. Weiten has identified four types of coping strategies:Weiten, W. & Lloyd, M.A. (2008) ''Psychology Applied to Modern Life (9th ed.)''. Wadsworth Cengage Learning. . appraisal-focused (adaptive cognitive), problem-focused (adaptive behavioral), emotion-focused, and occupation-focused coping. Billings and Moos added avoid ...
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Sidney Jourard
Sidney Marshall Jourard (1926–1974) was a Canadian psychologist, professor and author of the books ''The Transparent Self'' and ''Healthy Personality: An Approach From the Viewpoint of Humanistic Psychology'', which was a synthesis of the concepts and techniques that humanistic psychologists utilized and built upon in the 1960s and 1970s. Jourard is also known for his "Self-Disclosure Theory" of humanistic therapy. He has written many other works, including essays, books, and lectures on growth as a human being. Life and career Sidney Marshall Jourard was born in 1926 in Mount Dennis, a neighbourhood of Toronto, Ontario, Canada. He was the son of Albert Louis Jourard and Anna Rubinoff Jourard, both Russian immigrants. He graduated from the University of Toronto in 1947 and received a master's degree in 1949. He began teaching at the University of Buffalo where he received his PhD in Psychology. Jourard moved to Atlanta, Georgia and taught at Emory University, then moved to Birm ...
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James Pennebaker
James Whiting Pennebaker (born March 2, 1950) is an American social psychologist. He is the Centennial Liberal Arts Professor of Psychology at the University of Texas at Austin and a member of the Academy of Distinguished Teachers.James W. Pennebaker Background Information
, Department of Psychology, University of Texas.
His research focuses on the relationship between natural language use, health, and social behavior, most recently "how everyday language reflects basic social and personality processes".


Education and career

Pennebaker received his B.A. in psychology from in 1972 with honors and his Ph.D. from the ...
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Social Inhibition
Social inhibition is a conscious or subconscious avoidance of a situation or social interaction. With a high level of social inhibition, situations are avoided because of the possibility of others disapproving of their feelings or expressions. Social inhibition is related to behavior, appearance, social interactions, or a subject matter for discussion. Related processes that deal with social inhibition are social evaluation concerns, anxiety in social interaction, social avoidance, and withdrawal. Also related are components such as cognitive brain patterns, anxious apprehension during social interactions, and internalizing problems. It also describes those who suppress anger, restrict social behavior, withdraw in the face of novelty, and have a long latency to interact with strangers. Individuals can also have a low level of social inhibition, but certain situations may generally cause people to be more or less inhibited. Social inhibition can sometimes be reduced by the short-term ...
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Daniel Wegner
Daniel Merton Wegner (June 28, 1948 – July 5, 2013) was an American social psychologist. He was a professor of psychology at Harvard University and a fellow of both the American Association for the Advancement of Science and the American Academy of Arts and Sciences. He was known for applying experimental psychology to the topics of mental control (for example ironic process theory) and conscious will, and for originating the study of transactive memory and action identification. In ''The Illusion of Conscious Will'' and other works, he argued that the human sense of free will is an illusion. Early life and education Wegner was born in Calgary, Alberta, Canada. When Wegner was 11 years old he developed an understanding of two types of scientists: "bumblers, who plod along, only once in a while accomplishing something but enjoying the process even if they often end up being wrong, and the pointers, who do only one thing: point out that the bumblers are bumbling." He enrolled in ...
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Thought Suppression
Thought suppression is a psychological defence mechanism. It is a type of motivated forgetting in which an individual consciously attempts to stop thinking about a particular thought. It is often associated with obsessive–compulsive disorder (OCD). OCD is when a person will repeatedly (usually unsuccessfully) attempt to prevent or "neutralize" intrusive distressing thoughts centered on one or more obsessions. It is also thought to be a cause of memory inhibition, as shown by research using the think/no think paradigm. Thought suppression is relevant to both mental and behavioral levels, possibly leading to ironic effects that are contrary to intention. Ironic process theory is one cognitive model that can explain the paradoxical effect. When an individual tries to suppress thoughts under a high cognitive load, the frequency of those thoughts increases and becomes more accessible than before.Wenzlaff, R.M., Bates, D.E. (October 2000). The Relative Efficacy of Concentration and Su ...
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Self-perception Theory
Self-perception theory (SPT) is an account of attitude formation developed by psychologist Daryl Bem. It asserts that people develop their attitudes (when there is no previous attitude due to a lack of experience, etc.—and the emotional response is ambiguous) by observing their own behavior and concluding what attitudes must have caused it. The theory is counterintuitive in nature, as the conventional wisdom is that attitudes determine behaviors. Furthermore, the theory suggests that people induce attitudes without accessing internal cognition and mood states. The person interprets their own overt behaviors rationally in the same way they attempt to explain others' behaviors. Bem's original experiment In an attempt to decide if individuals induce their attitudes as observers without accessing their internal states, Bem used interpersonal simulations, in which an "observer-participant" is given a detailed description of one condition of a cognitive dissonance experiment. Subject ...
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Conceal
Concealment devices or diversion safes are used to hide things for the purpose of secrecy or security. They are made from an ordinary household object such as a book, a soda can, a candle, a can, or something as small as a coin. The idea is that such an inconspicuous object would not be expected to contain anything of worth. Examples in espionage include dead drop spikes for transferring items to other people, and hollowed-out coins or hollowed out teeth for concealing something - such as microfilm or a suicide pill. Examples in smuggling include suitcases with false bottoms for hiding contraband. During World War II MI9 was responsible for creating many concealment devices for "escape aids" to assist prisoners of war to escape. Examples Ammunition Starting in the First World War and still continuing today, military personnel use ammunition casings to hide small amounts of critical information e.g. encryption/recognition codes or navigational grid references etc. The hiding pl ...
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Self-determination Theory
Self-determination theory (SDT) is a macro theory of human motivation and personality that concerns people's innate growth tendencies and innate psychological needs. It pertains to the motivation behind people's choices in the absence of external influences and distractions. SDT focuses on the degree to which human behavior is self-motivated and self-determined. In the 1970s, research on SDT evolved from studies comparing intrinsic and extrinsic motives, and from growing understanding of the dominant role that intrinsic motivation played in individual behavior.e.g. Lepper, M. K., Greene, D., & Nisbett, R. (1973). Undermining children's intrinsic interest with extrinsic reward: A test of the "overjustification" hypothesis. ''Journal of Personality and Social Psychology'', ''28'', 129–137. It was not until the mid-1980s Edward L. Deci and Richard Ryan wrote a book titled "''Self-Determination and Intrinsic Motivation in Human Behavior''" that SDT was formally introduced an ...
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Frustration
In psychology, frustration is a common emotional response to opposition, related to anger, annoyance and disappointment. Frustration arises from the perceived resistance to the fulfillment of an individual's will or goal and is likely to increase when a will or goal is denied or blocked. There are two types of frustration: internal and external. Internal frustration may arise from challenges in fulfilling personal goals, desires, instinctual drives and needs, or dealing with perceived deficiencies, such as a lack of confidence or fear of social situations. Conflict, such as when one has competing goals that interfere with one another, can also be an internal source of frustration or annoyance and can create cognitive dissonance. External causes of frustration involve conditions outside an individual's control, such as a physical roadblock, a difficult task, or the perception of wasting time. There are multiple ways individuals cope with frustration such as passive–aggressi ...
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