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Salabhasana
Salabhasana or Purna Salabhasana ( sa, शलभासन; IAST: ''Śalabhāsana''), Locust pose, or Grasshopper pose is a prone back-bending asana in modern yoga as exercise. Etymology and origins The asana's name comes from the Sanskrit शलभा "shalabh" which means "grasshopper" or "locust". The pose is not found in the medieval hatha yoga texts. It is included in Yoga Ghamande's 1905 '' Yogasopana Purvacatuska'', the first yoga manual with printed illustrations, uniquely as halftone plates. It is described independently in Swami Vishnudevananda's 1960 '' Complete Illustrated Book of Yoga'' in the Sivananda Yoga tradition, and by '' B. K. S. Iyengar'' in his 1966 '' Light on Yoga'', implying that it may have older origins. A similar pose was found in Western gymnastics in '' The Bagot Stack Stretch-and-Swing System'', 1931, though Mary Bagot Stack had visited India. File:Salabhasana in Yogasopana 1905.jpg, Salabhasana in '' Yogasopana Purvacatuska'', 1905 File:Sc ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Salabhasana (cropped)
Salabhasana or Purna Salabhasana ( sa, शलभासन; IAST: ''Śalabhāsana''), Locust pose, or Grasshopper pose is a prone back-bending asana in modern yoga as exercise. Etymology and origins The asana's name comes from the Sanskrit शलभा "shalabh" which means "grasshopper" or "locust". The pose is not found in the medieval hatha yoga texts. It is included in Yoga Ghamande's 1905 ''Yogasopana Purvacatuska'', the first yoga manual with printed illustrations, uniquely as halftone plates. It is described independently in Swami Vishnudevananda's 1960 ''Complete Illustrated Book of Yoga'' in the Sivananda Yoga tradition, and by ''B. K. S. Iyengar'' in his 1966 ''Light on Yoga'', implying that it may have older origins. A similar pose was found in Western gymnastics in ''Mary Bagot Stack, The Bagot Stack Stretch-and-Swing System'', 1931, though Mary Bagot Stack had visited India. File:Salabhasana in Yogasopana 1905.jpg, Salabhasana in ''Yogasopana Purvacatuska'', 1905 F ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Yogasopana Purvacatuska
The ''Yogasopana Purvacatuska'' (Marathi: योगसोपान पूर्वचतुष्क (in Devanagari script)) or ''Stairway to Yoga'' is a 1905 book in Marathi on hatha yoga by Yogi Narayana Ghamande. It describes and illustrates 37 asanas including Matsyendrasana and Sarvangasana, along with mudras such as Viparita Karani. It was the first and probably the only textbook on yoga to be illustrated with halftone plates. It was influential as the first illustrated yoga textbook to be printed. The book was transitional in several ways: from traditional secrecy to public access to hatha yoga's practices; from symbolic to naturalistic representation of the yoga body, its halftone engravings forming a halfway house between painting and photography; and from spiritual description to art. A transitional book The yoga scholar Mark Singleton observes that the publication of ''Yogasopana'' was in several ways a "key transitional moment" from medieval hatha yoga to modern yoga ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Reclining Asanas
An asana is a body posture, originally and still a general term for a sitting meditation pose,Verse 46, chapter II, "Patanjali Yoga sutras" by Swami Prabhavananda, published by the Sri Ramakrishna Math p. 111 and later extended in hatha yoga and modern yoga as exercise, to any type of position, adding reclining, standing, inverted, twisting, and balancing poses. The ''Yoga Sutras of Patanjali'' define "asana" as " position thatis steady and comfortable". Patanjali mentions the ability to sit for extended periods as one of the eight limbs of his system.Patanjali ''Yoga sutras'', Book II:29, 46 Asanas are also called yoga poses or yoga postures in English. The 10th or 11th century ''Goraksha Sataka'' and the 15th century ''Hatha Yoga Pradipika'' identify 84 asanas; the 17th century ''Hatha Ratnavali'' provides a different list of 84 asanas, describing some of them. In the 20th century, Indian nationalism favoured physical culture in response to colonialism. In that environment ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Asana
An asana is a body posture, originally and still a general term for a sitting meditation pose,Verse 46, chapter II, "Patanjali Yoga sutras" by Swami Prabhavananda, published by the Sri Ramakrishna Math p. 111 and later extended in hatha yoga and modern yoga as exercise, to any type of position, adding reclining, standing, inverted, twisting, and balancing poses. The ''Yoga Sutras of Patanjali'' define "asana" as " position thatis steady and comfortable". Patanjali mentions the ability to sit for extended periods as one of the eight limbs of his system. Patanjali ''Yoga sutras'', Book II:29, 46 Asanas are also called yoga poses or yoga postures in English. The 10th or 11th century '' Goraksha Sataka'' and the 15th century '' Hatha Yoga Pradipika'' identify 84 asanas; the 17th century ''Hatha Ratnavali'' provides a different list of 84 asanas, describing some of them. In the 20th century, Indian nationalism favoured physical culture in response to colonialism. In that enviro ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Mary Bagot Stack
Mary Bagot Stack (12 June 1883 – 26 January 1935), known as Mollie Bagot Stack, founded the Women's League of Health & Beauty in 1930, the first and most significant mass keep-fit system of the 1930s in the UK. This has continued as an exercise system into the 21st century. Education After an education at Alexandra School and Alexandra College, Dublin, she enrolled in 1907 as a trainee teacher at Mrs Josef Conn's Institute of Physical Training in London. She had met Mrs Conn in Paris and was inspired by her specialisation in exercises to promote health. By 1910 she had moved to Manchester and set up her own fitness centre with private classes, large classes for women factory workers and also treated private patients. Development of the Bagot Stack Exercise System In the 1920s she again began to hold classes, initially for children in her own home, and by 1926 was training teachers in her own system at the Bagot Stack Health School in Holland Park, London. This initially invo ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Bhujangasana
Bhujangasana ( sa, भुजंगासन; IAST: ''Bhujaṅgāsana'') or Cobra Pose is a reclining back-bending asana in hatha yoga and modern yoga as exercise. It is commonly performed in a cycle of asanas in Surya Namaskar, Salute to the Sun, as an alternative to Urdhva Mukha Svanasana, Upward Dog Pose. The Yin Yoga form is Sphinx Pose. Etymology and origins The name Bhujangasana comes from the Sanskrit words भुजंग ''bhujaṅga'', " cobra" and आसन ''āsana'', "posture" or "seat", from the resemblance to a cobra with its hood raised and was described in the 17th century hatha yoga text ''Gheranda Samhita'' in chapter 2, verses 42–43. In the 19th century ''Sritattvanidhi'', the pose is named सरपासन ''Sarpāsana'', "Serpent Pose", from सरप, ''sarpa ', "serpent" or "snake". It is described and illustrated in halftone as Bhujangasana in the 1905 ''Yogasopana Purvacatuska''. Urdhva Mukha Shvanasana ( sa, ऊर्ध्वमुखश्वान ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Yoga As Exercise
Yoga as exercise is a physical activity consisting mainly of postures, often connected by flowing sequences, sometimes accompanied by breathing exercises, and frequently ending with relaxation lying down or meditation. Yoga in this form has become familiar across the world, especially in America and Europe. It is derived from medieval Haṭha yoga, which made use of similar postures, but it is generally simply called "yoga". Academics have given yoga as exercise a variety of names, including modern postural yoga and transnational anglophone yoga. Posture is described in the ''Yoga Sutras'' II.29 as the third of the eight limbs, the ashtanga, of yoga. Sutra II.46 defines it as that which is ''steady and comfortable'', but no further elaboration or list of postures is given. Postures were not central in any of the older traditions of yoga; posture practice was revived in the 1920s by yoga gurus including Yogendra and Kuvalayananda, who emphasised its health benefits. The ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Hatha Yoga
Haṭha yoga is a branch of yoga which uses physical techniques to try to preserve and channel the vital force or energy. The Sanskrit word हठ ''haṭha'' literally means "force", alluding to a system of physical techniques. Some haṭha yoga style techniques can be traced back at least to the 1st-century CE, in texts such as the Hindu Sanskrit epics and Buddhism's Pali canon. The oldest dated text so far found to describe haṭha yoga, the 11th-century ''Amṛtasiddhi'', comes from a tantric Buddhist milieu. The oldest texts to use the terminology of ''hatha'' are also Vajrayana Buddhist. Hindu hatha yoga texts appear from the 11th century onwards. Some of the early haṭha yoga texts (11th-13th c.) describe methods to raise and conserve bindu (vital force, that is, semen, and in women ''rajas –'' menstrual fluid). This was seen as the physical essence of life that was constantly dripping down from the head and being lost. Two early Haṭha yoga techniques sought to e ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
IAST
The International Alphabet of Sanskrit Transliteration (IAST) is a transliteration scheme that allows the lossless romanisation of Indic scripts as employed by Sanskrit and related Indic languages. It is based on a scheme that emerged during the nineteenth century from suggestions by Charles Trevelyan, William Jones, Monier Monier-Williams and other scholars, and formalised by the Transliteration Committee of the Geneva Oriental Congress, in September 1894. IAST makes it possible for the reader to read the Indic text unambiguously, exactly as if it were in the original Indic script. It is this faithfulness to the original scripts that accounts for its continuing popularity amongst scholars. Usage Scholars commonly use IAST in publications that cite textual material in Sanskrit, Pāḷi and other classical Indian languages. IAST is also used for major e-text repositories such as SARIT, Muktabodha, GRETIL, and sanskritdocuments.org. The IAST scheme represents more than a ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Halftone
Halftone is the reprographic Reprography (a portmanteau of ''reproduction'' and ''photography'') is the reproduction of graphics through mechanical or electrical means, such as photography or xerography. Reprography is commonly used in catalogs and archives, as well as in th ... technique that simulates continuous-tone imagery through the use of dots, varying either in size or in spacing, thus generating a gradient-like effect.Campbell, Alastair. The Designer's Lexicon. ©2000 Chronicle, San Francisco. "Halftone" can also be used to refer specifically to the image that is produced by this process. Where continuous-tone imagery contains an infinite range of colors or greys, the halftone process reduces visual reproductions to an image that is printed with only one color of ink, in dots of differing size (pulse-width modulation) or spacing (frequency modulation) or both. This reproduction relies on a basic optical illusion: when the halftone dots are small, the human eye inter ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Smithsonian Institution
The Smithsonian Institution ( ), or simply the Smithsonian, is a group of museums and education and research centers, the largest such complex in the world, created by the U.S. government "for the increase and diffusion of knowledge". Founded on August 10, 1846, it operates as a trust instrumentality and is not formally a part of any of the three branches of the federal government. The institution is named after its founding donor, British scientist James Smithson. It was originally organized as the United States National Museum, but that name ceased to exist administratively in 1967. Called "the nation's attic" for its eclectic holdings of 154 million items, the institution's 19 museums, 21 libraries, nine research centers, and zoo include historical and architectural landmarks, mostly located in the District of Columbia. Additional facilities are located in Maryland, New York, and Virginia. More than 200 institutions and museums in 45 states,States without Smithsonian ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Yoga Journal
''Yoga Journal'' is a website and digital journal, formerly a print magazine, on yoga as exercise founded in California in 1975 with the goal of combining the essence of traditional yoga with scientific understanding. It has produced live events and materials such as DVDs on yoga and related subjects. The magazine grew from the California Yoga Teachers Association's newsletter, which was called ''The Word''. ''Yoga Journal'' has repeatedly won Western Publications Association's Maggie Awards for "Best Health and Fitness Magazine". It has however been criticized for representing yoga as being intended for affluent white women; in 2019 it attempted to remedy this by choosing a wider variety of yoga models. Beginnings ''Yoga Journal'' was started in May 1975 by the California Yoga Teachers Association (CYTA), with Rama Jyoti Vernon as President, William Staniger as the founding editor, and Judith Lasater on the board and serving as copy editor. Their goal was to combine "the ess ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
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