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Sukhasana
Lotus position or Padmasana ( sa, पद्मासन, translit=padmāsana) is a cross-legged sitting meditation pose from ancient India, in which each foot is placed on the opposite thigh. It is an ancient asana in yoga, predating hatha yoga, and is widely used for meditation in Hindu, Tantra, Jain, and Buddhist traditions. Variations include easy pose (Sukhasana), half lotus, bound lotus, and psychic union pose. Advanced variations of several other asanas including yoga headstand have the legs in lotus or half lotus. The pose can be uncomfortable for people not used to sitting on the floor, and attempts to force the legs into position can injure the knees. Shiva, the meditating ascetic God of Hinduism, Gautama Buddha, the founder of Buddhism, and the Tirthankaras in Jainism have been depicted in the lotus position, especially in statues. The pose is emblematic both of Buddhist meditation and of yoga, and as such has found a place in Western culture as a symbol of healt ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Darshana Upanishad
The ''Darshana Upanishad'' (Sanskrit: दर्शन उपनिषत्, IAST: Darśana Upaniṣad) is one of the minor Upanishads of Hinduism written in Sanskrit. It is one of twenty Yoga Upanishads in the four Vedas, and it is attached to the Samaveda. The text presents classical Yoga similar to the Patanjali's ''Yogasutras''-style format in a sequential ascending eight yogic stages, but unlike Yogasutras, the ''Darshana Upanishad'' includes kundalini concepts. The ultimate goal of Yoga, states the Upanishad, is self-knowledge and realizing the identity of one's Self (Atman) with the Universal Reality (Brahman). History Gavin Flood dates the text to around 100 BCE to 300 CE. Georg Feuerstein suggests the text probably post-dates the Yogasutras. This Upanishad is also referred to as ''Yoga Darshana Upanishad'', ''Jabala Darshana Upanishad'', ''Jābāladarṣana Upanishad'',, The British Museum, page 920 and Darśanopaniṣad (दर्शनोपनिषत्). It is ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Meditation Posture
Meditative postures or meditation seats are the body positions or asanas, usually sitting but also sometimes standing or reclining, used to facilitate meditation. Best known in the Buddhism, Buddhist and Hinduism, Hindu traditions are the Lotus position, lotus and kneeling positions; other options include sitting on a chair, with the spine upright. Meditation is sometimes practiced while walking, such as kinhin, doing simple repetitive tasks, as in Zen Samu (Zen), samu, or work which encourages mindfulness. Postures in the ''Yoga Sutras'' The ''Yoga Sutras of Patanjali'' describe Ashtanga (eight limbs of yoga), yoga as having eight limbs, one being asana, the meditation seat. The sutras do not name any asanas, merely specifying the characteristics of a good asana, stating: The ''Sutras'' are embedded in the ''Bhasya'' commentary, which scholars including Philipp Maas now believe are by the same author; it names 12 seated meditation asanas, possibly all cross-legged, includin ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Asana
An asana is a body posture, originally and still a general term for a sitting meditation pose,Verse 46, chapter II, "Patanjali Yoga sutras" by Swami Prabhavananda, published by the Sri Ramakrishna Math p. 111 and later extended in hatha yoga and modern yoga as exercise, to any type of position, adding reclining, standing, inverted, twisting, and balancing poses. The ''Yoga Sutras of Patanjali'' define "asana" as " position thatis steady and comfortable". Patanjali mentions the ability to sit for extended periods as one of the eight limbs of his system. Patanjali ''Yoga sutras'', Book II:29, 46 Asanas are also called yoga poses or yoga postures in English. The 10th or 11th century '' Goraksha Sataka'' and the 15th century '' Hatha Yoga Pradipika'' identify 84 asanas; the 17th century ''Hatha Ratnavali'' provides a different list of 84 asanas, describing some of them. In the 20th century, Indian nationalism favoured physical culture in response to colonialism. In that enviro ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Hatha Yoga
Haṭha yoga is a branch of yoga which uses physical techniques to try to preserve and channel the vital force or energy. The Sanskrit word हठ ''haṭha'' literally means "force", alluding to a system of physical techniques. Some haṭha yoga style techniques can be traced back at least to the 1st-century CE, in texts such as the Hindu Sanskrit epics and Buddhism's Pali canon. The oldest dated text so far found to describe haṭha yoga, the 11th-century ''Amṛtasiddhi'', comes from a tantric Buddhist milieu. The oldest texts to use the terminology of ''hatha'' are also Vajrayana Buddhist. Hindu hatha yoga texts appear from the 11th century onwards. Some of the early haṭha yoga texts (11th-13th c.) describe methods to raise and conserve bindu (vital force, that is, semen, and in women ''rajas –'' menstrual fluid). This was seen as the physical essence of life that was constantly dripping down from the head and being lost. Two early Haṭha yoga techniques sought to e ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Hatha Yoga Pradipika
The ''Haṭha Yoga Pradīpikā'' ( or Light on Hatha Yoga) is a classic fifteenth-century Sanskrit manual on haṭha yoga, written by Svātmārāma, who connects the teaching's lineage to Matsyendranath of the Nathas. It is among the most influential surviving texts on haṭha yoga, being one of the three classic texts alongside the '' Gheranda Samhita'' and the ''Shiva Samhita''. More recently, eight works of early hatha yoga that may have contributed to the ''Hatha Yoga Pradipika'' have been identified. Title and composition Different manuscripts offer different titles for the text, including ''Haṭhayogapradīpikā'', ''Haṭhapradīpikā'', ''Haṭhapradī'', and ''Hath-Pradipika''. It was composed by Svātmārāma in the 15th century as a compilation of the earlier haṭha yoga texts. Svātmārāma incorporates older Sanskrit concepts into his synthesis. He introduces his system as a preparatory stage for physical purification before higher meditation or Raja Yoga. ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Tibetan Buddhism
Tibetan Buddhism (also referred to as Indo-Tibetan Buddhism, Lamaism, Lamaistic Buddhism, Himalayan Buddhism, and Northern Buddhism) is the form of Buddhism practiced in Tibet and Bhutan, where it is the dominant religion. It is also in majority regions surrounding the Himalayan areas of India (such as Ladakh, Sikkim, Arunachal Pradesh, and a minority in Himachal Pradesh and Uttarakhand), in much of Central Asia, in the southern Siberian regions such as Tuva, and in Mongolia. Tibetan Buddhism evolved as a form of Mahāyāna Buddhism stemming from the latest stages of Indian Buddhism (which also included many Vajrayāna elements). It thus preserves many Indian Buddhist tantric practices of the post-Gupta early medieval period (500 to 1200 CE), along with numerous native Tibetan developments. In the pre-modern era, Tibetan Buddhism spread outside of Tibet primarily due to the influence of the Mongol Yuan dynasty (1271–1368), founded by Kublai Khan, which had ruled China, ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Vajra
The Vajra () is a legendary and ritual weapon, symbolising the properties of a diamond (indestructibility) and a thunderbolt (irresistible force). The vajra is a type of club with a ribbed spherical head. The ribs may meet in a ball-shaped top, or they may be separate and end in sharp points with which to stab. The vajra is the weapon of Indra, the Vedic king of the devas and heaven. It is used symbolically by the dharmic traditions of Hinduism, Buddhism, and Jainism, often to represent firmness of spirit and spiritual power. According to Hinduism, the vajra is considered one of the most powerful weapons in the universe. The use of the vajra as a symbolic and ritual tool spread from Hinduism to other religions in India and other parts of Asia. Etymology According to Asko Parpola, the Sanskrit () and Avestan both refer to a weapon of the Godhead, and are possibly from the Proto-Indo-European root ''*weg'-'' which means "to be(come) powerful". It is related to Proto- ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Chandragupta II
Chandragupta II (r.c. 376-415), also known by his title Vikramaditya, as well as Chandragupta Vikramaditya, was the third ruler of the Gupta Empire in India, and was one of the most powerful emperors of the Gupta dynasty. Chandragupta continued the expansionist policy of his father Samudragupta, mainly through military conquest. Historical evidence suggests that he defeated the Western Kshatrapas, and extended the Gupta Empire from the Indus River in the west to the Bengal region in the east, and from the Himalayan foothills in the north to the Narmada River in the south. His daughter Prabhavatigupta was a queen of the southern Vakataka kingdom, and he may have had influence in the Vakataka territory during her regency. The Gupta Empire reached its zenith during the rule of Chandragupta. The Chinese pilgrim Faxian, who visited India during his reign, suggests that he ruled over a peaceful and prosperous kingdom. The legendary figure of Vikramaditya is probably based on Chandra ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Tantra
Tantra (; sa, तन्त्र, lit=loom, weave, warp) are the esoteric traditions of Hinduism and Buddhism that developed on the Indian subcontinent from the middle of the 1st millennium CE onwards. The term ''tantra'', in the Indian traditions, also means any systematic broadly applicable "text, theory, system, method, instrument, technique or practice". A key feature of these traditions is the use of mantras, and thus they are commonly referred to as Mantramārga ("Path of Mantra") in Hinduism or Mantrayāna ("Mantra Vehicle") and Guhyamantra ("Secret Mantra") in Buddhism. Starting in the early centuries of the common era, newly revealed Tantras centering on Vishnu, Shiva or Shakti emerged. There are tantric lineages in all main forms of modern Hinduism, such as the Shaiva Siddhanta tradition, the Shakta sect of Sri-Vidya, the Kaula, and Kashmir Shaivism. In Buddhism, the Vajrayana traditions are known for tantric ideas and practices, which are based on India ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Padmasana - Yoga Class - Chamrail - Howrah 2013-08-24 2027
Padmasana is a term derived from Sanskrit word ''padma'': Padma (attribute), lotus, and ''āsana'': seat or throne, and may refer to: * Lotus throne in Hindu–Buddhist art * Lotus position in yoga * Padmasana (shrine), a type of Balinese Hindu shrine {{disambiguation ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Nadi (yoga)
( sa, नाडी, lit=tube, pipe, nerve, blood vessel, pulse) is a term for the channels through which, in traditional Indian medicine and spiritual theory, the energies such as prana of the physical body, the subtle body and the causal body are said to flow. Within this philosophical framework, the nadis are said to connect at special points of intensity, the chakras. All nadis are said to originate from one of two centres; the heart and the ''kanda'', the latter being an egg-shaped bulb in the pelvic area, just below the navel. The three principal nadis run from the base of the spine to the head, and are the ida on the left, the sushumna in the centre, and the pingala on the right. Ultimately the goal is to unblock these nadis to bring liberation. Overview Nadi is an important concept in Hindu philosophy, mentioned and described in the sources, some as much as 3,000 years old. The number of nadis of the human body is claimed to be up to hundreds-of-thousands and even mi ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Moksha
''Moksha'' (; sa, मोक्ष, '), also called ''vimoksha'', ''vimukti'' and ''mukti'', is a term in Hinduism, Buddhism, Jainism and Sikhism for various forms of emancipation, enlightenment, liberation, and release. In its soteriology, soteriological and eschatology, eschatological senses, it refers to freedom from ''saṃsāra'', the cycle of death and Reincarnation, rebirth. In its epistemology, epistemological and psychological senses, ''moksha'' is freedom from ignorance: self-realization, self-actualization and self-knowledge. In Hindu traditions, ''moksha'' is a central concept and the utmost aim of human life; the other three aims being ''dharma'' (virtuous, proper, moral life), ''artha'' (material prosperity, income security, means of life), and ''kama'' (pleasure, sensuality, emotional fulfillment). Together, these four concepts are called Puruṣārtha in Hinduism. In some schools of Indian religions, ''moksha'' is considered equivalent to and used interchange ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
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