Rugbrød
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Rugbrød
() is a very common form of rye bread from Denmark. usually resembles a long brown extruded rectangle, no more than 12 cm high, and 30–35 cm wide, depending on the bread pan in which it is baked. The basic ingredient is rye flour which will produce a plain or "old-fashioned" bread of uniform, somewhat heavy structure, but the most popular versions today contain whole grains (cracked or chopped rye kernels) and often other seeds such as sunflower seeds, linseeds or pumpkin seeds. The dough may be made exclusively with rye flour or contain up to one third whole rye grains. A small amount of wheat flour, sugar or molasses is often added to adjust the taste or because wheat flour is cheaper than rye (contrary to in former times). ''Rugbrød'' was the major staple of most of the population until potatoes became widespread during the late 19th century, and even up to the 1950s, Danes ate much larger amounts of ''rugbrød'' than today. It has been discussed why this bre ...
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Danish Cuisine
Danish cuisine ( da, det danske køkken) originated from the peasant population's own local produce and was enhanced by cooking techniques developed in the late 19th century and the wider availability of goods during and after the Industrial Revolution. Open sandwiches, known as '' smørrebrød'', which in their basic form are the usual fare for lunch, can be considered a national speciality when prepared and decorated with a variety of fine ingredients. Hot meals are typically prepared with meat or fish. Substantial meat and fish dishes includes ''flÌskesteg'' (roast pork with crackling) and ''kogt torsk'' (poached cod) with mustard sauce and trimmings. Ground meats (pork, veal or beef) became widespread during the industrial revolution and traditional dishes that are still popular include ''frikadeller'' (meat balls), ''karbonader'' (breaded pork patties) and ''medisterpølse'' (fried sausage). Denmark is known for its Carlsberg and Tuborg beers and for its akvavit and bitters ...
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Rye Bread
Rye bread is a type of bread made with various proportions of flour from rye grain. It can be light or dark in color, depending on the type of flour used and the addition of coloring agents, and is typically denser than bread made from wheat flour. Compared to white bread, it is higher in dietary fiber, fiber, darker in color, and stronger in flavor. Rye bread was considered a staple through the Middle Ages. Many different types of rye grain have come from north-central, western, and eastern European countries such as Iceland, Germany, Austria, Denmark, Sweden, Norway, Finland, Estonia, Latvia, Lithuania, Poland, Belarus, Ukraine, Russia, the Netherlands, Belgium, France, and the Czech Republic and is also a specialty in the canton of Valais in Switzerland. Around 500 AD, the Germanic tribe of Saxon people, Saxons settled in Great Britain, Britain and introduced rye, which was well-suited to its temperate climates. Biochemistry While rye and wheat are genetically similar enou ...
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Rye Bread
Rye bread is a type of bread made with various proportions of flour from rye grain. It can be light or dark in color, depending on the type of flour used and the addition of coloring agents, and is typically denser than bread made from wheat flour. Compared to white bread, it is higher in dietary fiber, fiber, darker in color, and stronger in flavor. Rye bread was considered a staple through the Middle Ages. Many different types of rye grain have come from north-central, western, and eastern European countries such as Iceland, Germany, Austria, Denmark, Sweden, Norway, Finland, Estonia, Latvia, Lithuania, Poland, Belarus, Ukraine, Russia, the Netherlands, Belgium, France, and the Czech Republic and is also a specialty in the canton of Valais in Switzerland. Around 500 AD, the Germanic tribe of Saxon people, Saxons settled in Great Britain, Britain and introduced rye, which was well-suited to its temperate climates. Biochemistry While rye and wheat are genetically similar enou ...
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Smørrebrød
(; originally , "butter and bread") smørbrød "butter bread" (Norwegian language, Norwegian), is a traditional open-faced sandwich in the cuisine of Denmark, cuisines of Denmark, Cuisine of Norway, Norway and Cuisine of Sweden, Sweden that usually consists of a piece of buttered rye bread (, a dense, dark brown bread), topped with commercial or homemade cold cuts, pieces of meat or fish, cheese or Spread (food), spreads, and garnishes. Bread Bread is a very important part of the Scandinavian diet, primarily , which is sourdough rye bread. It is a dark, heavy bread which is often bought sliced, in varieties from light-coloured rye to very dark, and from refined to whole-grain.. Some toppings are served on ('French bread'), a very light, crusty wheat bread. The bread is usually buttered, though for some variants, a spread of lard is customary. Toppings Traditional toppings include pickled herrings (plain, spiced or curried), slightly sweeter than Dutch or German herrings; thi ...
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Øllebrød
Øllebrød (Danish for "beer bread") is a traditional Danish dish. It is a porridge or thick soup made of sourdough rye bread (rugbrød) and beer (often hvidtøl). These ingredients give it a slightly sour-sweet, caramelly, full taste. It is often eaten for breakfast, a par with oatmeal porridge. It is also regarded as easily digestible and nourishing and frequently served in hospitals and retirement homes. Considered a thrifty dish, it's very rarely served at restaurants, but New Nordic Cuisine restaurants such as Noma and Agern (of chef Claus Meyer) have offered gourmet versions. Traditionally, bread scraps are used for øllebrød so as not to waste any bread that would otherwise get discarded. It's likely to be a very old dish, given that rye bread and beer were a ubiquitous staple. Some claim the recipe originated from monastic living, when monks would dip their bread into hot beer, but this isn't particularly plausible since both that practice and the ingredients would be pr ...
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RĂşgbrauĂ°
''Rúgbrauð'' () is an Icelandic straight rye bread. It is traditionally baked in a pot or steamed in special wooden casks by burying it in the ground near a geyser, in which case it is known as ''hverabrauð'' or "hot-spring-bread". Modern ''rúgbrauð'' is usually made in a square baking pan. The bread is crustless, dark and very dense, usually rather sweet, and keeps for a long time. It is often served with butter, mutton pâtÊ, hangikjÜt (smoked lamb), or with pickled herring. Dry ''rúgbrauð'' would be ground and mixed with buttermilk to form a kind of porridge. Stale ''rúgbrauð'' is often soaked, then made into ''brauðsúpa'' (, "bread soup") - that is, simmered with raisins and flavorings (usually lemon) and served hot with whipped cream as a dessert. Excessive consumption of this bread is said to cause flatulence, earning it its nickname ''Þrumari'' which roughly translates as "thunderbread" or "thunderer". There are, however, varieties of the traditional rye brea ...
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Pumpernickel
Pumpernickel (; ) is a typically heavy, slightly sweet rye bread traditionally made with sourdough starter and coarsely ground rye. It is sometimes made with a combination of rye flour and whole rye grains ("rye berries"). At one time it was traditional peasant fare, but largely during the 20th century various forms became popular with other classes through delicatessens and supermarkets. Present-day European and North American pumpernickel differ in several characteristics, including the use of additional leaveners. The North American version may have coloring and flavoring agents, added wheat flour, a higher baking temperature, and a dramatically shortened baking time. Etymology The word supposedly stems from an old Bavarian term for "hard", either referring to the process used to grind the grain into flour, or the density of the final bread product. According to ''Langenscheidts TaschenwĂśrterbuch'' (1956), it refers to a form of " pumping work". The philologist Johann ...
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Sourdough
Sourdough or sourdough bread is a bread made by the fermentation of dough using wild lactobacillaceae and yeast. Lactic acid from fermentation imparts a sour taste and improves keeping qualities. History In the ''Encyclopedia of Food Microbiology'', Michael Gaenzle writes: "The origins of bread-making are so ancient that everything said about them must be pure speculation. One of the oldest sourdough breads dates from 3700 BCE and was excavated in Switzerland, but the origin of sourdough fermentation likely relates to the origin of agriculture in the Fertile Crescent and Egypt several thousand years earlier", which was confirmed a few years later by archeological evidence. ... "Bread production relied on the use of sourdough as a leavening agent for most of human history; the use of baker's yeast as a leavening agent dates back less than 150 years." Pliny the Elder described the sourdough method in his '' Natural History'': Sourdough remained the usual form of leavening do ...
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Open Sandwich
An open sandwich, also known as an open-face/open-faced sandwich, bread baser, bread platter or tartine, consists of a slice of bread or toast with one or more food items on top. History During the start of the middle ages, thin slabs of coarse bread called "trenches" (late 15th century English) or, in its French derivative, " trenchers", were used as plates. At the end of the meal, the food-soaked trencher was eaten by the diner (from which we get the expression "trencherman"), or perhaps fed to a dog or saved for beggars. Trenchers were as much the harbingers of open-face sandwichesWhat's Cooking America
''Sandwiches, History of Sandwiches''. February 2, 2007.
as they were of disposable crockery. A direct precursor to the English

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German Cuisine
The cuisine of Germany () is made up of many different local or regional cuisines, reflecting the country's federal history. Germany itself is part of the larger cultural region of Central Europe, sharing many culinary traditions with neighbouring countries such as Poland and the Czech Republic. Southern regions, like Bavaria and Swabia, share dishes with Austrian cuisine and parts of Swiss cuisine. The Michelin Guide of 2015 awarded a three-star ranking (the highest designation) to 11 restaurants in Germany, while 38 more received two-star rankings and 233 one-star rankings. , Germany had the fourth-highest number of Michelin three-star restaurants in the world, after Japan, France, and the United States. Hot foods Meat The average annual meat consumption is per person. The most common varieties are pork, poultry and beef. Other varieties of meat are widely available, but are considered to be insignificant. Source: Statista.com, 2017 Meat is usually braised; fried dish ...
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Ruisleipä
Bread is a staple food of Finland. It is served with almost every meal and many different types are produced domestically. In the Swedish-speaking region of Åland, there are other varieties of bread, the majority of which owe much to Swedish cuisine. Rye bread Rye bread (''ruisleipä'', ''ruisreikäleipä'', ''reikäleipä'', ''jälkiuunileipä'' or ''näkkileipä'' and ''hapanleipä'' () in Finnish) is a dark, sour bread produced in quantity in Finland. It is very popular, like in other Nordic cuisines. Compared with the more internationally popular German style, Finnish rye-breads tend to be less oily or moist in texture. The most common types of Finnish rye bread are not sweet nor do they contain spices like caraway, unlike Swedish rye breads. As well as traditional breads more modern, softer breads exist as well these days. Limppu Traditional Eastern Finnish rye bread is called ''limppu''. The closest translation to English would be "loaf" (although ''limppu'' is always ...
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Dietary Fiber
Dietary fiber (in British English fibre) or roughage is the portion of plant-derived food that cannot be completely broken down by human digestive enzymes. Dietary fibers are diverse in chemical composition, and can be grouped generally by their solubility, viscosity, and fermentability, which affect how fibers are processed in the body. Dietary fiber has two main components: soluble fiber and insoluble fiber, which are components of plant-based foods, such as legumes, whole grains and cereals, vegetables, fruits, and nuts or seeds. A diet high in regular fiber consumption is generally associated with supporting health and lowering the risk of several diseases. Dietary fiber consists of non- starch polysaccharides and other plant components such as cellulose, resistant starch, resistant dextrins, inulin, lignins, chitins (in fungi), pectins, beta-glucans, and oligosaccharides. Food sources of dietary fiber have traditionally been divided according to whether they provide s ...
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