Rubber Guard
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Rubber Guard
The rubber guard (sometimes referred to as Mission Control) is a Brazilian Jiu-jitsu technique, which involves the practitioner ‘breaking down’ the opponent into the rubber guard, while maintaining a high level of control. It utilizes extensive flexibility to control the opponent with one arm and one leg. The opposite arm in turn is free to attempt submissions, sweeps or to strike the trapped head of the opponent. Rubber guard, as well as other innovative guard moves, is attributed to Eddie Bravo who adopted it as a staple technique of his 10th Planet Jiu-Jitsu. Modern variations of the Rubber guard have been created in the gi, with the Gubber guard being used by Keenan Cornelius. This is a similar set up to the Rubber guard but involves the use of the lapel to control the opponent's posture. Flowchart In the 10th Planet system, the rubber guard follows a flow pattern resembling a branching path or programmatic flowchart; containing six basic "levels" each comprising a prim ...
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Eddie Bravo
Edgar A. Bravo (''né'' Cano; born May 15, 1970) is an American martial arts instructor, podcaster, stand-up comedian, and musician. After earning a black belt in Brazilian Jiu-Jitsu in 2003, Bravo began teaching his own self-developed style of jiu-jitsu and founded 10th Planet Jiu-Jitsu. He is also the creator of the Eddie Bravo Invitational (EBI) grappling competition and the EBI ruleset. He is a recurring guest on '' The Joe Rogan Experience'' and the ''Tin Foil Hat Podcast''. Background Bravo was born on May 15, 1970. His original name was Edgar A. Cano, but he later legally changed his surname to Bravo, the name of his stepfather. Both of his biological parents are Mexican. Growing up, Bravo took to music and started to play the drums and guitar. He formed several bands with aspirations of one-day becoming a famous musician. Bravo also developed an interest in athletics playing American football and joining his high school's wrestling team. In 1991, Bravo moved to H ...
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10th Planet Jiu-Jitsu
10th Planet Jiu-Jitsu is a non-traditional system of Brazilian Jiu-Jitsu developed by Eddie Bravo. It was one of the first Jiu-Jitsu school systems to avoid using a gi. 10th In 2003, after earning a black belt under Jean-Jacques Machado, Eddie Bravo opened his first 10th Planet Jiu-Jitsu school in Los Angeles, California. Bravo's system emphasizes developing students for submission-only grappling competition rather than points, he focused his jiu-jitsu training without the traditional gi, becoming one of the first jiu-jitsu schools to do so. The idea behind this was to try to implement as many of the techniques as possible in mixed martial arts (MMA) competitions. Bravo worked for the Ultimate Fighting Championship (UFC) during this time and felt high-level jiu-jitsu practitioners weren't winning as much as they should have, mainly attributing this to them wearing a gi when training jiu-jitsu, but competing in MMA without one. 10th Planet Jiu-Jitsu has been controversial si ...
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Guard (grappling)
The guard is a ground grappling position in which one combatant has their back to the ground while attempting to control the other combatant using their legs. In pure grappling combat sports, the guard is considered an advantageous position, because the bottom combatant can attack with various joint locks and chokeholds, while the top combatant's priority is the transition into a more dominant position, a process known as passing the guard. In the sport of mixed martial arts, as well as hand-to-hand combat in general, it is possible to effectively strike from the top in the guard, even though the bottom combatant exerts some control. There are various types of guard, with their own advantages and disadvantages. The guard is a key part of Brazilian Jiu-Jitsu where it can be used as an offensive position. It is also used, but not formally named, in Judo though it is sometimes referred to as '' dƍ-osae'' in Japanese, meaning "trunk hold". It is called the "front body sciss ...
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Gogoplata
A gogoplata, foot choke "Piroplata" or is a type of chokehold that utilizes the shin bone. This technique is often used in Kodokan Judo, submission grappling, and Brazilian jiu-jitsu. History In the film ''The Essence of Judo'', judoka Kyuzo Mifune demonstrated a movement entitled , not to be confused with the gi choke also called hasami-jime, where he applied the choke while transitioning from the bottom of the kami-shiho-gatame position. This variation would be applied using the forearm against the opponent's trachea with the leg used to secure it on position. The first demonstration of a gogoplata as it is used today was in Mikonosuke Kawaishi's book ''My Method of Judo'', where it was named as . The name gogoplata comes from the Portuguese word "gogĂł" for the adam's apple area. Execution The gogoplata is executed from a guard, commonly from a " rubber guard," where the legs are held very high against the opponent's upper back. The fighter then slips one foot in front ...
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Omoplata
An armlock in grappling is a single or double joint lock that hyperextends, hyperflexes or hyperrotates the elbow joint or shoulder joint. An armlock that hyper-extends the arm is known as an armbar, and it includes the traditional armbar, pressing their elbow into your thigh, and the triangle armbar, like a triangle choke, but you press their elbow into your thigh. An armlock that hyper-rotates the arm is known as an armcoil, and includes the americana, kimura, and omaplata. Depending on the joint flexibility of a person, armcoils can either hyper-rotate only the shoulder joint, only the elbow joint, or both the elbow joint and shoulder joint. Generally, armcoils hurt more than armbars, as they attack several joints at the bone and muscle. Obtaining an armlock requires effective use of full-body leverage in order to initiate and secure a lock on the targeted arm, while preventing the opponent from escaping the lock. Therefore, performing an armlock is less problematic on t ...
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Armbar
An armlock in grappling is a single or double joint lock that Anatomical terms of motion#General motion, hyperextends, hyperflexes or hyperrotates the elbow, elbow joint or glenohumeral joint, shoulder joint. An armlock that hyper-extends the arm is known as an armbar, and it includes the traditional armbar, pressing their elbow into your thigh, and the triangle armbar, like a triangle choke, but you press their elbow into your thigh. An armlock that hyper-rotates the arm is known as an armcoil, and includes the americana, kimura, and omaplata. Depending on the joint flexibility (anatomy), flexibility of a person, armcoils can either hyper-rotate only the shoulder joint, only the elbow joint, or both the elbow joint and shoulder joint. Generally, armcoils hurt more than armbars, as they attack several joints at the bone and muscle. Obtaining an armlock requires effective use of full-body leverage in order to initiate and secure a lock on the targeted arm, while preventing the o ...
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Rubber Guard Composite
Rubber, also called India rubber, latex, Amazonian rubber, ''caucho'', or ''caoutchouc'', as initially produced, consists of polymers of the organic compound isoprene, with minor impurities of other organic compounds. Thailand, Malaysia, and Indonesia are three of the leading rubber producers. Types of polyisoprene that are used as natural rubbers are classified as elastomers. Currently, rubber is harvested mainly in the form of the latex from the rubber tree (''Hevea brasiliensis'') or others. The latex is a sticky, milky and white colloid drawn off by making incisions in the bark and collecting the fluid in vessels in a process called "tapping". The latex then is refined into the rubber that is ready for commercial processing. In major areas, latex is allowed to coagulate in the collection cup. The coagulated lumps are collected and processed into dry forms for sale. Natural rubber is used extensively in many applications and products, either alone or in combination w ...
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Brazilian Jiu-jitsu
Brazilian jiu-jitsu (BJJ; pt, jiu-jitsu brasileiro ) is a self-defence martial art and combat sport based on grappling, ground fighting (ne-waza) and submission holds. BJJ focuses on the skill of taking an opponent to the ground, controlling one's opponent, gaining a dominant position, and using a number of techniques to force them into submission via joint locks or chokeholds. Brazilian jiu-jitsu was initially developed in 1926 by Brazilian brothers Carlos, Oswaldo, GastĂŁo Jr., George, and HĂ©lio Gracie, after Carlos was taught jiu-jitsu by a travelling Japanese judoka, Mitsuyo Maeda who himself mastered his ground fighting while interacting with Taro Miyake (Tanabe student), Sadakazu Uyenishi (Handa, Tanabe) and Yukio Tani (Tenjin Shinyo-ryu) and catch wrestlers in Europe. Later on, the Gracie family developed their own self-defense system, and published ''Gracie Jiu-Jitsu''. BJJ eventually came to be its own defined combat sport through the innovations, practice ...
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Submission (combat Sport)
A submission is a combat sports term for yielding to the opponent, and hence resulting in an immediate defeat. The submission – then also referred to as a "tap out" or "tapping out" – is often performed by visibly tapping the floor or the opponent with the hand or in some cases with the foot, or by saying the word "tap" to signal the opponent and/or the referee of the submission. In some combative sports where the fighter has cornermen, the cornerman can also stop the fight by "throwing in the towel" (usually by literally throwing a towel into the ring), which may count as a submission. Submissions are generally classified into one of two categories. The first are joint locks, which can include armbars, kimuras, americanas, anklelocks, kneebars, etc. The danger here is overextending the joint, so submitting protects the joint from damage. The next kind of submissions are chokeholds; these include rear naked chokes, guillotine choke, triangle choke, etc. The danger here is ...
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Sweep (martial Arts)
A sweep is either of two categories of martial arts techniques. From standing, sweeps are throws or takedowns that primarily use the legs to attack an opponent's legs. On the ground, sweeps are techniques for reversing a grappling position from a guard position. Standing When standing it is a technique used to take an opponent to the ground by knocking their legs out from under them, so is classed as a throw or takedown. The force of the sweep either runs perpendicular to the opponent's leg or rises as it strikes the leg, lifting the foot from the ground. A sweep can be used to take the opponent to the ground or it can simply disrupt the opponent's balance long enough to make an opening for a punch or kick. In Japanese it is known as ''ashi-barai''. Illustration in kick boxing Image: balayage_cuillÚre.jpg , '' 'Spoon-type' Sweep'' Image: Crochetage3.svg , ''Using a hook kick'' Image: balayage_retourné.jpg , ''Using a spinning kick'' Ground work A sweep, when referred ...
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Strike (attack)
A strike is a directed physical attack with either a part of the human body or with an inanimate object (such as a weapon) intended to cause blunt trauma or penetrating trauma upon an opponent. There are many different varieties of strikes. A strike with the hand closed into a fist is called a punch, a strike with the leg or foot is referred to as a kick and a strike with the head is called a headbutt. There are also other variations employed in martial arts and combat sports. "Buffet" or "beat" refer to repeatedly and violently striking an opponent; this is also commonly referred to as a combination, or combo, especially in boxing or fighting video games. Usage Strikes are the key focus of several sports and arts, including boxing, savate, karate, Muay Lao, taekwondo and wing chun. Some martial arts also use the fingertips, wrists, forearms, shoulders, back and hips to strike an opponent as well as the more conventional fists, palms, elbows, knees and feet that are ...
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