Resistance Swimming
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Resistance Swimming
Resistance swimming is a form of swimming exercise undertaken either for athletic or therapeutic purposes. In optimal circumstances, it lends itself to any stroke the swimmer wishes to perform. Resistance swimming can be carried out either against the pull of a ''tether'' or against the flow of water artificially set in motion by means of a '' swimming machine.'' Tethered swimming In its most simple form, it consists of swimming while being held relatively stationary by a flexible restraining device, such as a harness or a foot restraint. This training method is used by a number of swim teams, such as the ones at Purdue University, University of Indianapolis, Florida State University and the University of Florida. Likewise, Special Forces Scuba Team members at Fort Bragg use a commercial restraining device in their personal training for open water swimming. Users often indicate that it takes a certain amount of time to learn to compensate for the feeling of swimming against a re ...
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Human Swimming
Swimming is the self-propulsion of a person through water, or other liquid, usually for recreation, sport, exercise, or survival. Locomotion is achieved through coordinated movement of the limbs and the body to achieve hydrodynamic thrust that results in directional motion. Humans can hold their breath underwater and undertake rudimentary locomotive swimming within weeks of birth, as a survival response. Swimming is consistently among the top public recreational activities, and in some countries, swimming lessons are a compulsory part of the educational curriculum. As a formalized sport, swimming is featured in a range of local, national, and international competitions, including every modern Summer Olympics. Swimming involves repeated motions known as strokes in order to propel the body forward. While the front crawl, also known as freestyle, is widely regarded as the fastest out of four primary strokes, other strokes are practiced for special purposes, such as for training. ...
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Exercise
Exercise is a body activity that enhances or maintains physical fitness and overall health and wellness. It is performed for various reasons, to aid growth and improve strength, develop muscles and the cardiovascular system, hone athletic skills, weight loss or maintenance, improve health, or simply for enjoyment. Many individuals choose to exercise outdoors where they can congregate in groups, socialize, and improve well-being as well as mental health. In terms of health benefits, the amount of recommended exercise depends upon the goal, the type of exercise, and the age of the person. Even doing a small amount of exercise is healthier than doing none. Classification Physical exercises are generally grouped into three types, depending on the overall effect they have on the human body: * Aerobic exercise is any physical activity that uses large muscle groups and causes the body to use more oxygen than it would while resting. The goal of aerobic exercise is to increa ...
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Swimming Machine
A swimming machine, or resistance swimming apparatus ,is a self-contained, pump-driven machine, that enables an athlete or recreational user to swim in place. A swimming machine is possible by accelerating the water past the swimmer or by supporting the swimmer, either in water or on dry land. One type of swimming machine, known as a ''countercurrent swimming machine,'' consists of a water tank at least twice as long and about one and a half times as wide as an average person with the limbs extended. The swimmer swims unrestrained against an adjustable stream of water using jets, propellers, or paddle wheels. Counter current swimming machines made their appearance in the 1970s, initially in the form of pump-driven jetted streams, but received criticism since they created turbulence and an unnatural swimming environment. They were followed up in the 1980s by a propeller- and paddle-wheel-driven machines. These provided a smoother stream of water, thus a more natural swimming exper ...
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Purdue University
Purdue University is a public land-grant research university in West Lafayette, Indiana, and the flagship campus of the Purdue University system. The university was founded in 1869 after Lafayette businessman John Purdue donated land and money to establish a college of science, technology, and agriculture in his name. The first classes were held on September 16, 1874, with six instructors and 39 students. It has been ranked as among the best public universities in the United States by major institutional rankings, and is renowned for its engineering program. The main campus in West Lafayette offers more than 200 majors for undergraduates, over 70 masters and doctoral programs, and professional degrees in pharmacy, veterinary medicine, and doctor of nursing practice. In addition, Purdue has 18 intercollegiate sports teams and more than 900 student organizations. Purdue is the founding member of the Big Ten Conference and enrolls the largest student body of any individual univer ...
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University Of Indianapolis
The University of Indianapolis (UIndy) is a private United Methodist Church-affiliated university in Indianapolis, Indiana. It offers Associate, Bachelor's, Master's, and Doctoral degrees. It was founded in 1902 as Indiana Central University and was popularly known as Indiana Central College from 1921 until 1975. In 1986 the name was changed to University of Indianapolis. The main campus is located on the south side of Indianapolis at 1400 East Hanna Avenue, just east of Shelby Street. The campus straddles the Carson Heights and University Heights neighborhoods of Indianapolis. UIndy's international sites include joint programs with Ningbo Institute of Technology, Zhejiang University (China) and Zhejiang Yuexiu University of Foreign Languages (China), and an articulation agreement with University of Nicosia (Cyprus). Previous international sites included the Galen University in Belize. The university's colors are crimson and gray. Its athletic teams, known as the Greyhounds, are ...
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Florida State University
Florida State University (FSU) is a public research university in Tallahassee, Florida. It is a senior member of the State University System of Florida. Founded in 1851, it is located on the oldest continuous site of higher education in the state of Florida. Florida State University comprises 16 separate colleges and more than 110 centers, facilities, labs and institutes that offer more than 360 programs of study, including professional school programs. In 2021, the university enrolled 45,493 students from all 50 states and 130 countries. Florida State is home to Florida's only national laboratory, the National High Magnetic Field Laboratory, and is the birthplace of the commercially viable anti-cancer drug Taxol. Florida State University also operates the John & Mable Ringling Museum of Art, the State Art Museum of Florida and one of the largest museum/university complexes in the nation. The university is accredited by the Southern Association of Colleges and Schools (SACS). ...
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University Of Florida
The University of Florida (Florida or UF) is a public land-grant research university in Gainesville, Florida. It is a senior member of the State University System of Florida, traces its origins to 1853, and has operated continuously on its Gainesville campus since September 1906. After the Florida state legislature's creation of performance standards in 2013, the Florida Board of Governors designated the University of Florida as a "preeminent university". For 2022, '' U.S. News & World Report'' ranked Florida as the fifth (tied) best public university and 28th (tied) best university in the United States. The University of Florida is the only member of the Association of American Universities in Florida and is classified among "R1: Doctoral Universities – Very high research activity". The university is accredited by the Southern Association of Colleges and Schools (SACS). It is the third largest Florida university by student population,Nathan Crabbe, UF is no longer la ...
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Fort Bragg, North Carolina
Fort Bragg is a military installation of the United States Army in North Carolina, and is one of the largest military installations in the world by population, with around 54,000 military personnel. The military reservation is located within Cumberland and Hoke counties, Info on high school assignments also stated in this document/ref> and borders the towns of Fayetteville, Spring Lake, and Southern Pines. It was also a census-designated place in the 2000 census, during which a residential population of 29,183 was identified. It is named for native North Carolinian Confederate General Braxton Bragg, who had previously served in the United States Army in the Mexican-American War. Fort Bragg is one of ten United States Army installations named for officers who led military units of the Confederate States of America in the American Civil War. The National Defense Authorization Act for Fiscal Year 2021, passed over an attempted veto by President Trump, includes a provision that al ...
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Bicycle
A bicycle, also called a pedal cycle, bike or cycle, is a human-powered or motor-powered assisted, pedal-driven, single-track vehicle, having two wheels attached to a frame, one behind the other. A is called a cyclist, or bicyclist. Bicycles were introduced in the 19th century in Europe. By the early 21st century, more than 1 billion were in existence. These numbers far exceed the number of cars, both in total and ranked by the number of individual models produced. They are the principal means of transportation in many regions. They also provide a popular form of recreation, and have been adapted for use as children's toys, general fitness, military and police applications, courier services, bicycle racing, and bicycle stunts. The basic shape and configuration of a typical upright or "safety bicycle", has changed little since the first chain-driven model was developed around 1885. However, many details have been improved, especially since the advent of modern ...
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Columbia University
Columbia University (also known as Columbia, and officially as Columbia University in the City of New York) is a private research university in New York City. Established in 1754 as King's College on the grounds of Trinity Church in Manhattan, Columbia is the oldest institution of higher education in New York and the fifth-oldest institution of higher learning in the United States. It is one of nine colonial colleges founded prior to the Declaration of Independence. It is a member of the Ivy League. Columbia is ranked among the top universities in the world. Columbia was established by royal charter under George II of Great Britain. It was renamed Columbia College in 1784 following the American Revolution, and in 1787 was placed under a private board of trustees headed by former students Alexander Hamilton and John Jay. In 1896, the campus was moved to its current location in Morningside Heights and renamed Columbia University. Columbia scientists and scholars have ...
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Endless Pools
A swimming machine, or resistance swimming apparatus ,is a self-contained, pump-driven machine, that enables an athlete or recreational user to swim in place. A swimming machine is possible by accelerating the water past the swimmer or by supporting the swimmer, either in water or on dry land. One type of swimming machine, known as a ''countercurrent swimming machine,'' consists of a water tank at least twice as long and about one and a half times as wide as an average person with the limbs extended. The swimmer swims unrestrained against an adjustable stream of water using jets, propellers, or paddle wheels. Counter current swimming machines made their appearance in the 1970s, initially in the form of pump-driven jetted streams, but received criticism since they created turbulence and an unnatural swimming environment. They were followed up in the 1980s by a propeller- and paddle-wheel-driven machines. These provided a smoother stream of water, thus a more natural swimming exper ...
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