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Paddle Board Yoga
Paddleboard Yoga, invented by 2009, is the practice of modern yoga as exercise, and sometimes specific transitions between postures, while stand up paddleboarding, usually with the board in calm water, such as a lake. Beginners may practice this yoga hybrid on the beach or in a swimming pool to gain the strength and flexibility to maintain the balance necessary when the board is afloat. Beginners may practice a sequence of asanas either on a normal length surfboard or a specially designed stand up paddle board; some, described as "forgiving", are inflatable. Paddle board yoga is celebrated at the Wanderlust Festival in Hawaii. One of the pioneers of Paddleboard Yoga, Rachel Bråthén, lives and teaches yoga in the island of Aruba in the Caribbean Sea; she began teaching Paddleboard Yoga in 2009. Reception Alexa Pozniak, writing for Boston.com in 2013, contrasted Paddleboard Yoga with the "dimly lit studio and yoga mats of conventional yoga. Practising poses including Downward ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Paddleboard Yoga
Paddleboard Yoga, invented by 2009, is the practice of modern yoga as exercise, and sometimes specific transitions between postures, while stand up paddleboarding, usually with the board in calm water, such as a lake. Beginners may practice this yoga hybrid on the beach or in a swimming pool to gain the strength and flexibility to maintain the balance necessary when the board is afloat. Beginners may practice a sequence of asanas either on a normal length surfboard or a specially designed stand up paddle board; some, described as "forgiving", are inflatable. Paddle board yoga is celebrated at the Wanderlust Festival in Hawaii. One of the pioneers of Paddleboard Yoga, Rachel Bråthén, lives and teaches yoga in the island of Aruba in the Caribbean Sea; she began teaching Paddleboard Yoga in 2009. Reception Alexa Pozniak, writing for Boston.com in 2013, contrasted Paddleboard Yoga with the "dimly lit studio and yoga mats of conventional yoga. Practising poses including Downward ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Boston
Boston (), officially the City of Boston, is the state capital and most populous city of the Commonwealth of Massachusetts, as well as the cultural and financial center of the New England region of the United States. It is the 24th- most populous city in the country. The city boundaries encompass an area of about and a population of 675,647 as of 2020. It is the seat of Suffolk County (although the county government was disbanded on July 1, 1999). The city is the economic and cultural anchor of a substantially larger metropolitan area known as Greater Boston, a metropolitan statistical area (MSA) home to a census-estimated 4.8 million people in 2016 and ranking as the tenth-largest MSA in the country. A broader combined statistical area (CSA), generally corresponding to the commuting area and including Providence, Rhode Island, is home to approximately 8.2 million people, making it the sixth most populous in the United States. Boston is one of the oldest ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Yoga In Britain
Yoga in Britain is the practice of yoga, including modern yoga as exercise, in Britain. Yoga, consisting mainly of postures (asanas), arrived in Britain early in the 20th century, though the first classes that contained asanas were described as exercise systems for women rather than yoga. Classes called yoga, again mainly for women, began in the 1960s. Yoga grew further with the help of television programmes and the arrival of major brands including Iyengar Yoga and Ashtanga Vinyasa Yoga. Before the 20th century, yoga was known only from the reports of travellers to India, which described deceptive vagabonds pretending to be pious. Among the first to publicise yoga in Britain in the early 1900s was the occultist Aleister Crowley, who confused yoga with magic in the public mind. In the 1930s, instructors such as Mary Bagot Stack taught postures similar to several modern asanas to women in Britain between the world wars, but these were not then described as yoga. At the same ti ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Bikram Yoga
Bikram Yoga is a system of hot yoga, a type of yoga as exercise, devised by Bikram Choudhury and based on the teachings of B. C. Ghosh, that became popular in the early 1970s. Classes consist of a fixed sequence of 26 postures, practised in a room heated to with a humidity of 40%, intended to replicate the climate of India. The room is fitted with carpets and the walls are covered in mirrors. The instructor may adjust the students' yoga postures. Choudhury's teaching style was abrasive. Bikram Yoga spread rapidly across America and the Western world, reaching a peak of some 1,650 studios in at least 40 countries in 2006. Choudhury attempted to copyright the Bikram Yoga sequence from 2011, but was ultimately unsuccessful. In 2016, facing lawsuits and accusations of sexual assault, Choudhury fled to India, leaving Bikram Yoga, Inc. to be run by others. Origins Bikram Choudhury was born in Calcutta in 1944. He began studying yoga in 1969. He arrived in America in 1971, an ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Vriksasana
Tree pose or Vrikshasana ( sa, वृक्षासन, translit=vṛkṣāsana) is a balancing asana. It is one of the very few standing poses in medieval hatha yoga, and remains popular in modern yoga as exercise. The pose has been called iconic of modern yoga; it is often featured in yoga magazines, and practised in public displays such as for the International Day of Yoga. Etymology and origins The name comes from the Sanskrit words () meaning 'tree', and () meaning 'posture'. A 7th-century stone carving in Mahabalipuram appears to contain a figure standing on one leg, perhaps indicating that a pose similar to vrikshasana was in use at that time. It is said that sadhus disciplined themselves by choosing to meditate in the pose. The pose is described in the 17th century '' Gheraṇḍa Saṃhitā'' 2.36. More recently it has been called iconic of modern yoga; it is often featured in yoga magazines, and practised in public displays such as for the International Day of Yo ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Standing Asanas
The standing asanas are the yoga poses or asanas with one or both feet on the ground, and the body more or less upright. They are among the most distinctive features of modern yoga as exercise. Until the 20th century there were very few of these, the best example being Vrikshasana, Tree Pose. From the time of Krishnamacharya in Mysore, many standing poses have been created. Two major sources of these asanas have been identified: the exercise sequence Surya Namaskar (the salute to the sun); and the gymnastics widely practised in India at the time, based on the prevailing physical culture. The origin of standing asanas has been controversial since Mark Singleton argued in 2010 that some forms of modern yoga represent a radical reworking of hatha yoga, in particular by adding standing asanas and transitions ( vinyasas) between them, and by suppressing most non-postural aspects of yoga, rather than a smooth continuation of ancient traditions. These changes enabled yoga to be practise ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Bidalasana
Bidalasana ( sa, बिडालासन; ) or Marjariasana ( sa, मार्जरीआसन; ), both meaning Cat Pose in Sanskrit, is a kneeling asana in modern yoga as exercise. A variant with one leg held up is Vyaghrasana ( sa, व्याघ्रासन; ), Tiger Pose; a similar variant with one leg held straight out is Chakravakasana ( sa, चक्रवाकासन; ), Sunbird Pose. A variant with the back lowered is Bitilasana ( sa, बितिलासन; ), Cow Pose; this is often used as the counter-posture, and a widely used exercise is to alternate between Cat and Cow Poses repeatedly. Etymology and origins The name Bidalasana, बिडालासन, is from the Sanskrit बिडाल, ''biḍāl'', meaning "cat", and "āsana" meaning "posture" or "seat". The alternative name Marjariasana (also written Marjaryasana), मार्जरीआसन, is similarly from मार्जरी, ''mārjarī'', also meaning "cat". A similar pose was descr ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Hawaii
Hawaii ( ; haw, Hawaii or ) is a state in the Western United States, located in the Pacific Ocean about from the U.S. mainland. It is the only U.S. state outside North America, the only state that is an archipelago, and the only state geographically located within the tropics. Hawaii comprises nearly the entire Hawaiian archipelago, 137 volcanic islands spanning that are physiographically and ethnologically part of the Polynesian subregion of Oceania. The state's ocean coastline is consequently the fourth-longest in the U.S., at about . The eight main islands, from northwest to southeast, are Niihau, Kauai, Oahu, Molokai, Lānai, Kahoolawe, Maui, and Hawaii—the last of these, after which the state is named, is often called the "Big Island" or "Hawaii Island" to avoid confusion with the state or archipelago. The uninhabited Northwestern Hawaiian Islands make up most of the Papahānaumokuākea Marine National Monument, the United States' largest protected ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Waikiki
Waikiki (; haw, Waikīkī; ; also known as Waikiki Beach) is a neighborhood of Honolulu on the south shore of the island of Oahu in the U.S. state of Hawaii. Waikiki is most famous for Waikiki Beach, which is one of six beaches in the district, along with Queen's Beach, Kuhio Beach, Gray's Beach, Fort DeRussy Beach and Kahanamoku Beach. Waikiki Beach is almost entirely man-made. There are beaches called Waikiki in other parts of the world, such as Tarragona (Spain), Western Australia (Australia), or Lima ( Peru). Waikiki (Hawaii) is home to public places including Kapiolani Park, Fort DeRussy, Kahanamoku Lagoon, Kūhiō Beach Park and Ala Wai Harbor. Waikiki was the first capital of the Kingdom of Hawaii from 1795 to 1796. Etymology The Hawaiian language name means ''spouting fresh water'', for springs and streams that fed wetlands that once separated Waikiki from the interior. History The area was a retreat for Hawaiian royalty in the 1800s who enjoyed surfing there ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Yoga Journal
''Yoga Journal'' is a website and digital journal, formerly a print magazine, on yoga as exercise founded in California in 1975 with the goal of combining the essence of traditional yoga with scientific understanding. It has produced live events and materials such as DVDs on yoga and related subjects. The magazine grew from the California Yoga Teachers Association's newsletter, which was called ''The Word''. ''Yoga Journal'' has repeatedly won Western Publications Association's Maggie Awards for "Best Health and Fitness Magazine". It has however been criticized for representing yoga as being intended for affluent white women; in 2019 it attempted to remedy this by choosing a wider variety of yoga models. Beginnings ''Yoga Journal'' was started in May 1975 by the California Yoga Teachers Association (CYTA), with Rama Jyoti Vernon as President, William Staniger as the founding editor, and Judith Lasater on the board and serving as copy editor. Their goal was to combine "the ess ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
