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One-two Combo
In boxing, the "one-two combo" is the name given to the combination consisting of two common punches found in boxing – a jab (thrown with the lead hand) followed by the cross (thrown with the back hand). In boxing parlance, fundamental punches are commonly assigned numbers by trainers and in this case there is the jab (#1) and the cross (#2). Boxers begin practicing the basics starting with offense and generally learn punches starting with the fundamentals - the jab (#1), the cross (#2), then onward to more complex punches such as the lead hook (#3), right uppercut (#4), and left uppercut (#5). As boxers learn the fundamentals they begin to learn how to incorporate these punches together in a variety of combinations. The "one-two combo" is the first combination a boxer will learn from their coach that utilizes different punches, this is because the one-two combo consist of two fundamental punches first learned as a beginner. It is one of the most commonly used combinations in ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Bloc épaule1 , countries aligned with the United States during the Cold War
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Bloc may refer to: Government and politics * Political bloc, a coalition of political parties * Trade bloc, a type of intergovernmental agreement * Voting bloc, a group of voters voting together Other uses * Bloc (code school), an educational website * Bloc Hotels, a British hotel chain See also * * * Block (other) * Bloc Party, a band * Bloc party, a political party that is a constituent member of an electoral bloc * Bloc Québécois, a political party in Canada * Block voting, or bloc voting, types of electoral systems * Eastern Bloc, a former group of communist states during the Cold War * Western Bloc The Western Bloc, also known as the Free Bloc, the Capitalist Bloc, the American Bloc, and the NATO Bloc, was a coalition of countries that were officially allied with the United States during the Cold War of 1947–1991. It was spearheaded by ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Boxing
Boxing (also known as "Western boxing" or "pugilism") is a combat sport in which two people, usually wearing protective gloves and other protective equipment such as hand wraps and mouthguards, throw punches at each other for a predetermined amount of time in a boxing ring. Although the term "boxing" is commonly attributed to "western boxing", in which only the fists are involved, boxing has developed in various ways in different geographical areas and cultures. In global terms, boxing is a set of combat sports focused on striking, in which two opponents face each other in a fight using at least their fists, and possibly involving other actions such as kicks, elbow strikes, Knee (strike), knee strikes, and headbutts, depending on the rules. Some of the forms of the modern sport are western boxing, Bare-knuckle boxing, bare knuckle boxing, kickboxing, Muay Thai, muay-thai, lethwei, savate, and Sanda (sport), sanda. Boxing techniques have been incorporated into many martial ar ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Striking Combination
A striking combination (generally referred to as a combination or "combo") is a combination of strikes performed in rapid succession, usually from a stand-up position. If the combination includes only punches, it is called a punching combination, and if it includes only kick A kick is a physical Strike (attack), strike using the leg, in unison usually with an area of the knee or lower using the foot, heel, tibia (shin), ball of the foot, blade of the foot, toes or knee (the latter is also known as a knee (strike), ...s, it is called a kicking combination. Popular striking combinations consist of punches which allow the fighter to shift weight from one leg to the other in a natural rhythm. References Martial arts terminology {{Martialart-term-stub ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Punch (combat)
A punch is a strike (attack), striking blow with the fist. It is used in most martial arts and combat sports, most notably boxing, where it is the only type of offensive technique allowed. In sports, hand wraps or other padding such as gloves may be used to protect athletes and practitioners from injuring themselves. The use of punches varies between different martial arts and combat sports. Styles such as boxing, Suntukan or Russian fist fighting use punches alone, while others such as Kickboxing, Muay Thai, Lethwei or karate may use both punches and kicks. Others such as wrestling (excluding professional wrestling) and judo (punches and other striking techniques, atemi, are present in judo kata, but are forbidden in competitions) do not use punches at all. There are many types of punches and as a result, different styles encompass varying types of punching techniques. Basic types This is not a comprehensive list of all punches and may need to be updated, due to the large div ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Cross (boxing)
In boxing, a straight or cross (also commonly called or a rear hand punch) are punches usually thrown with the dominant hand and are power punches like the uppercut and hook. Compubox, a computerized punch scoring system, counts the straight and cross as power punches. The Straight/Cross remains one of the most common methods of knockout across combat sports including boxing, kickboxing, and MMA. Technique From the guard position, the rear hand is thrown from the chin, travelling towards the target in a straight line. The rear shoulder is comes forward and finishes touching the outside of the chin. For cover, the lead hand can be retracted and tucked against the face to protect the inside of the chin. For additional power, the torso and hips rotate counterclockwise (for right-hand dominant, and clockwise for left-hand dominant) as the straight/cross is thrown. Weight is also transferred from the rear foot to the lead foot, resulting in the rear heel turning outwards to transf ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Hook (boxing)
A hook is a punch in boxing. It is performed by turning the core muscles and back, thereby swinging the arm, which is bent at an angle near or at 90 degrees, in a horizontal arc into the opponent. A hook is usually aimed at the jaw, but it can also be used for body shots, especially to the liver. Technique and variations Hook punches can be thrown by either the lead hand or the rear hand, but the term used without a qualifier usually refers to a lead hook. When throwing a hook, the puncher shifts his body weight to the lead foot, allowing him to pivot his lead foot and generate kinetic energy through the hip, torso, and shoulder, swinging his lead fist horizontally toward the opponent. Sometimes, depending on style and what feels comfortable to the individual, the lead foot is not pivoted. Pivoting increases the power of the punch, but leaves one lacking in options to follow up with, such as the right uppercut or right hook. The hook is a powerful punch with knockout power. ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Uppercut
The uppercut (formerly known as the undercut; sometimes also referred to as the ''upper'') is a punch used in boxing that travels along a vertical line at the opponent's chin or solar plexus. It is, along with the cross, one of the two main punches that count in the statistics as ''power punches''. Uppercuts are useful when thrown at close range, because they are considered to cause more damage.The uppercut is a powerful punch capable of delivering a knockout strike. Additionally, it is likely that a boxer would miss if the uppercut is thrown when the opponents are apart. Uppercuts usually do more damage when landed to the chin, but they can also cause damage when thrown to the body (particularly the solar plexus) or when landing on the nose or eyes. The punch moves as its name implies: it usually initiates from the attacker's belly, making an upward motion that resembles a pirate's hook in shape, before landing on the opponent's face or body. In a conventional boxing combinati ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Orthodox Stance
In combat sports such as boxing, an orthodox stance is one in which the boxer places their left foot farther in front of the right foot, thus having their weaker side closer to the opponent. Because it favors the stronger, dominant side (often the right side; see laterality), the orthodox stance is the most common stance in boxing and MMA. It is mostly used by right-handed boxers. Many boxing champions have fought in an orthodox stance. Alternative stances The corresponding designation for a left-handed boxer is southpaw and is generally a mirror image of the orthodox stance. A southpaw boxer guards and jabs with their right hand. Some famous boxers who use southpaw are Marvelous Marvin Hagler, Victor Ortiz, Sultan Ibragimov, Naseem Hamed, Joe Calzaghe, Manny Pacquiao, and Lucian Bute. Francisco Palacios, Andre Ward, and Terence Crawford normally fight as orthodox, but occasionally switch to a southpaw stance to confuse their opponents. Hagler was the opposite, normally figh ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Punches (combat)
Punch commonly refers to: * Punch (combat), a strike made using the hand closed into a fist * Punch (drink), a wide assortment of drinks, non-alcoholic or alcoholic, generally containing fruit or fruit juice Punch may also refer to: Places * Punch, U.S. Virgin Islands * Poonch (other), often spelt as Punch, several places in India and Pakistan People * Punch (surname), a list of people with the name * Punch (nickname), a list of people with the nickname * Punch Masenamela (born 1986), South African footballer * Punch (rapper), 21st century American rapper Terrence Louis Henderson Jr. * Punch (singer), South Korean singer Bae Jin-young (born 1993) Arts, entertainment and media Fictional entities * Mr. Punch (also known as Pulcinella or Pulcinello), the principal puppet character in the traditional ''Punch and Judy'' puppet show * Mr. Punch, the masthead image and nominal editor of ''Punch (magazine), Punch'', largely borrowed from the puppet show * Mr. Punch, a fictional ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Boxing Terminology
Boxing (also known as "Western boxing" or "pugilism") is a combat sport in which two people, usually wearing protective gloves and other protective equipment such as hand wraps and mouthguards, throw punches at each other for a predetermined amount of time in a boxing ring. Although the term "boxing" is commonly attributed to "western boxing", in which only the fists are involved, boxing has developed in various ways in different geographical areas and cultures. In global terms, boxing is a set of combat sports focused on striking, in which two opponents face each other in a fight using at least their fists, and possibly involving other actions such as kicks, elbow strikes, knee strikes, and headbutts, depending on the rules. Some of the forms of the modern sport are western boxing, bare knuckle boxing, kickboxing, muay-thai, lethwei, savate, and sanda. Boxing techniques have been incorporated into many martial arts, military systems, and other combat sports. While human ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Kickboxing Terminology
Kickboxing is a combat sport focused on kicking and punching. The combat takes place in a boxing ring, normally with boxing gloves, mouthguards, shorts, and bare feet to favour the use of kicks. Kickboxing is practiced for self-defense, general fitness, or for competition. Some styles of kickboxing include: Karate, Muay Thai, Japanese kickboxing, Sanda, and Savate. Although since the dawn of humanity people have faced each other in hand-to-hand combat, the first documentation on the use of kicking and punching in sports combat is from ancient Greece and ancient India.Section XIII: ''Samayapalana Parva'' Book 4: ''Virata Parva'', ''''. But nevertheless, the term kickbox ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
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