Kip-up
A kip-up (also called a rising handspring, Chinese get up, kick-up, kick-to-stand, nip-up, flip-up, or carp skip-up) is an acrobatic move in which a person transitions from a supine, and less commonly, a prone position, to a standing position. It is used in activities such as breakdancing, gymnastics, martial arts (specifically kung fu), professional wrestling, and freerunning, and in action film fight sequences. Not only does the kip-up require muscle activation and strength, but it also requires proper technique for successful completion. A practitioner must perform the preparation phase (initiation of movement until directly before flight), aerial phase (time spent in flight), and landing phase (time from touchdown of the feet to maintenance of balanced standing) using specific accelerations, angular velocities, and joint positions of the extremities in order to land on their feet. Execution and physics From a supine position The performer draws both legs (which may be either ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Kip-up
A kip-up (also called a rising handspring, Chinese get up, kick-up, kick-to-stand, nip-up, flip-up, or carp skip-up) is an acrobatic move in which a person transitions from a supine, and less commonly, a prone position, to a standing position. It is used in activities such as breakdancing, gymnastics, martial arts (specifically kung fu), professional wrestling, and freerunning, and in action film fight sequences. Not only does the kip-up require muscle activation and strength, but it also requires proper technique for successful completion. A practitioner must perform the preparation phase (initiation of movement until directly before flight), aerial phase (time spent in flight), and landing phase (time from touchdown of the feet to maintenance of balanced standing) using specific accelerations, angular velocities, and joint positions of the extremities in order to land on their feet. Execution and physics From a supine position The performer draws both legs (which may be either ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Kick-up
A kip-up (also called a rising handspring, Chinese get up, kick-up, kick-to-stand, nip-up, flip-up, or carp skip-up) is an acrobatic move in which a person transitions from a supine, and less commonly, a prone position, to a standing position. It is used in activities such as breakdancing, gymnastics, martial arts (specifically kung fu), professional wrestling, and freerunning, and in action film fight sequences. Not only does the kip-up require muscle activation and strength, but it also requires proper technique for successful completion. A practitioner must perform the preparation phase (initiation of movement until directly before flight), aerial phase (time spent in flight), and landing phase (time from touchdown of the feet to maintenance of balanced standing) using specific accelerations, angular velocities, and joint positions of the extremities in order to land on their feet. Execution and physics From a supine position The performer draws both legs (which may be either ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Kip (artistic Gymnastics)
In artistic gymnastics, a kip is a technique that involves flexing or piking at the hips, and then rapidly extending the hip joints to impart momentum. It may be performed in some form on all apparatuses, but is most commonly performed on the women's uneven bars and on the men's rings, parallel bars, and horizontal bar. The kip is an important technique that is used as both a mount and an element or connecting technique in a bar routine. The kip allows the gymnast to swing below the bar to arrive in a front support on the bar. From the front support, the gymnast may then perform any number of skills. The glide kip is the most commonly used mount on the women's uneven bars. The kip has been used since the early days of modern gymnastics. Currently, in the USA, the kip first appears in the women's USAG Level 4. Variations Variations of the kip include the long hang kip, glide kip,Goeller, Karen M"Ahhh... The Glide Kip"''Technique Magazine'' Nov./Dec. 2004 drop kip, kip with stoo ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Action Film
Action film is a film genre in which the protagonist is thrust into a series of events that typically involve violence and physical feats. The genre tends to feature a mostly resourceful hero struggling against incredible odds, which include life-threatening situations, a dangerous villain, or a pursuit which usually concludes in victory for the hero. Advancements in computer-generated imagery (CGI) have made it cheaper and easier to create action sequences and other visual effects that required the efforts of professional stunt crews in the past. However, reactions to action films containing significant amounts of CGI have been mixed, as some films use CGI to create unrealistic, highly unbelievable events. While action has long been a recurring component in films, the "action film" genre began to develop in the 1970s along with the increase of stunts and special effects. This genre is closely associated with the thriller film, thriller and adventure film, adventure genres and ma ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Breakdance Moves
Breakdancing, also called breaking or b-boying/b-girling, is an athletic style of street dance originating from the African American and Puerto Rican communities in the United States. While diverse in the amount of variation available in the dance, breakdancing mainly consists of four kinds of movement: toprock, downrock, power moves and freezes. Breakdancing is typically set to songs containing drum breaks, especially in hip-hop, funk, soul music and breakbeat music, although modern trends allow for much wider varieties of music along certain ranges of tempo and beat patterns. The modern dance elements of breakdancing originated among the poor youth of New York during the early 1970s, where it was introduced as breaking. It is closely attributed to the birth of hip-hop, as DJs developed rhythmic breaks for dancers. The dance form has since expanded globally, with an array of organizations and independent competitions supporting its growth. Breaking will now be featured as ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Kip (trampolining)
In trampolining a kip is a skill mostly used by coaches while helping performers developing new skills. In such circumstances an experienced coach will either stand, or bounce, alongside the performer and by timing their actions in the bed A bed is an item of furniture that is used as a place to sleep, rest, and relax. Most modern beds consist of a soft, cushioned mattress on a bed frame. The mattress rests either on a solid base, often wood slats, or a sprung base. Many beds ... they will be able to either increase, decrease, or simply stabilize the level of bounce experienced by the performer. The Kip action itself occurs while the coach is in contact with the trampoline bed; they will bend their knees and then depress the bed downwards either: * in time with the performers landing in order to create a higher rebound; or * shortly before the performers landing in order to 'kill' the bed slightly thereby reducing the height of the performers rebound. Other uses Although st ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Handspring (Gymnastics)
A handspring is an acrobatic move in which a person executes a complete revolution of the body by lunging headfirst from an upright position into an inverted vertical position and then pushing off (i.e., "springing") from the floor with the hands so as to leap back to an upright position. The direction of body rotation in a handspring may be either forward or backward, and either kind may be performed from a stationary standing position or while in motion. Body movement may be terminated upon completion of a handspring, or the performer's momentum may be leveraged so as to immediately perform another handspring or other rotational move. Handsprings are performed in various physical activities, including acro dance, cheerleading and gymnastics. In competitive activities, handsprings may be judged on a number of criteria. Description A handspring is an acrobatic move in which a person executes a complete revolution of the body by lunging headfirst from an upright position into an ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Squatting Position
Squatting is a versatile posture where the weight of the body is on the feet but the knees and hips are bent. In contrast, sitting involves taking the weight of the body, at least in part, on the buttocks against the ground or a horizontal object. The angle between the legs when squatting can vary from zero to widely splayed out, flexibility permitting. Another variable may be the degree of forward tilt of the upper body from the hips. Squatting may be either full or partial. Crouching is usually considered to be synonymous with squatting. It is common to squat with one leg and kneel with the other leg. One or both heels may be up when squatting. Young children often instinctively squat. Among Chinese, Southeast Asian and Eastern European adults, squatting often takes the place of sitting or standing. Etymology Squatting comes from the Old French ''esquatir/escatir'', meaning to "compress/press down". The weight-lifting sense of squatting is from 1954.Harper, D. (n.d.). Etymol ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Chinese Martial Arts
Chinese martial arts, often called by the umbrella terms Kung fu (term), kung fu (; ), kuoshu () or wushu (sport), wushu (), are Styles of Chinese martial arts, multiple fighting styles that have developed over the centuries in Greater China. These fighting styles are often classified according to common traits, identified as "families" of martial arts. Examples of such traits include ''Shaolin kung fu, Shaolinquan'' () physical exercises involving Five Animals, All Other Animals () mimicry or training methods inspired by Chinese philosophies, Old Chinese philosophies, religions and legends. Styles that focus on qi manipulation are called ''Internal martial arts, internal'' (; ), while others that concentrate on improving muscle and cardiovascular fitness are called ''Styles of Chinese martial arts#External styles, external'' (; ). Geographical association, as in ''northern'' (; ) and ''southern'' (; ), is another popular classification method. Terminology ''Kung fu'' and ''wu ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Freerunning
Freerunning is an athletic and acrobatic discipline incorporating an aesthetic element, and can be considered either a sport or a performance art, or both. Freerunning is similar to parkour, from which it is derived, but emphasizes artistry over efficiency and speed. Freerunning involves interacting with physical obstacles in creative ways, such as by climbing, jumping or running; the obstacles may be purpose-built or may be part of a pre-existing natural or man-made environment. The movements are usually adopted from other sports, such as gymnastics, tricking or breakdancing. Freerunners can create their own moves, flows and lines in different landscapes. Practitioners of freerunning usually do parkour as well. Freerunning was founded by Sebastien Foucan, who discussed the subject in 2003 documentary film ''Jump London''. Foucan developed freerunning as a more inclusive form of ''parkour''. Parkour's efficient military style obstacle course training lends itself to martial art a ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Nip-up
A nip-up is an acrobatic spring from a supine position (lying horizontally, facing upward) to a standing position. It is executed by propelling the body away from the floor so that the performer is momentarily airborne, and typically ends with the performer standing in a squatting position. It is performed in a variety of activities, including acro dance, breakdancing, gymnastics, martial arts, professional wrestling, parkour and freerunning. Execution and physics Nip-ups depend in large part on developing momentum in the legs and then using that momentum to lift the body into the air. A nip-up begins with the performer rolling back onto the shoulders while drawing both legs toward the chest. The legs may be either straight or bent, and hands may optionally be placed on the floor near the ears. The legs are then rapidly thrust away from body trunk and floor while simultaneously pushing away from the floor with hands, if used. During the thrust, the acceleration of leg mass away f ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Professional Wrestling
Professional wrestling is a form of theater that revolves around staged wrestling matches. The mock combat is performed in a ring similar to the kind used in boxing, and the dramatic aspects of pro wrestling may be performed both in the ring or—as in televised wrestling shows—in backstage areas of the venue, in similar form to reality television. Professional wrestling as a form of theater evolved out of the widespread practice of match fixing among wrestlers in the early 20th century. Rather than sanction the wrestlers for their deceit as was done with boxers, the public instead came to see professional wrestling as a performance art rather than a sport. Professional wrestlers responded to the public's attitude by dispensing with verisimilitude in favor of entertainment, adding melodrama and outlandish stuntwork to their performances. Although the mock combat they performed ceased to resemble any authentic wrestling form, the wrestlers nevertheless continued to pr ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |