Fritada
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Fritada
Fritada is a typical dish in Ecuadorian cuisine. Its main ingredient is braised pork. It is a traditional dish from the highlands, and its origins date back to the colonial era, to the beginning of the 19th century. The pork is cooked in boiling a mix of water, orange juice with onion, garlic and cumin until the liquid is gone and the pork browns in the “mapahuira” or mix of its own grease and spices/flavors from the onion/garlic in a brass pan over flames. It is generally served with Llapingacho which are potato tortillas or whole boiled potatoes, mote or cooked corn, pickled onions and tomato, and fried ripe plantains. It may also be accompanied by cooked fava beans or mellocos, though mellocos are rather uncommon. See also * List of Ecuadorian dishes and foods This is a list of Ecuadorian dishes and foods. Ecuadorian cuisine, the cuisine of Ecuador, is diverse, varying with altitude and associated agricultural conditions. On the coast, a variety of seafood, grilled st ...
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Mote (food)
Mote (from Quechua: ''mut'i'', through Spanish ''mote'') is the generic name for several varieties of boiled grains, consumed in many regions of South America. It is usually prepared by boiling the grains in water made alkaline by the addition of ashes or lime, a process known as nixtamalization. It was also a staple food for Native American hunting parties and war bands on long journeys. Argentina In Argentina, mote is consumed primarily in the mountainous northwest region, and less frequently in Cuyo and Patagonia. It is a stew of thin consistency (this is one of the main differences with the soup called locro) made from white hominy, sometimes peeled, and boiled with jume ash. The grains are usually accompanied with small pieces of meat (llama, goat, mutton, beef, pork, poultry and more rarely viscacha and mulita). It is also made with beans and with wheat. In Patagonia, in the northern region, in addition to the stew, it is consumed accompanied with some sort of cool dri ...
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Ecuadorian Cuisine
Ecuadorian cuisine is diverse, varying with altitude, and associated agricultural conditions. Ecuadorian cuisine is an amalgamation of Spanish, Andean, and Amazonian cuisines and to a lesser degree Italian, Lebanese, African, and Chinese. Beef, chicken, and seafood are popular in the coastal regions, especially ceviche, and are typically served with carbohydrate-rich foods, such as rice accompanied with lentils, pasta, or plantain. In the mountainous regions pork, chicken, beef and ''cuy'' (guinea pig) are popular and are often served with rice, maize, or potatoes. A popular street food in mountainous regions is ', consisting of potatoes served with roasted pig. Some examples of Ecuadorian cuisine in general include ' (green plantain slices fried in oil, mashed up, and then refried), ' (a pan-seared potato ball), and ' (a type of stew made from goat). A wide variety of fresh fruit is available, particularly at lower altitudes, including ', passionfruit, ', several types of bana ...
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Pork
Pork is the culinary name for the meat of the domestic pig (''Sus domesticus''). It is the most commonly consumed meat worldwide, with evidence of pig husbandry dating back to 5000 BCE. Pork is eaten both freshly cooked and preserved; curing extends the shelf life of pork products. Ham, gammon, bacon, and sausage are examples of preserved pork. Charcuterie is the branch of cooking devoted to prepared meat products, many from pork. Pork is the most popular meat in the Western world, particularly in Central Europe. It is also very popular in East and Southeast Asia ( Mainland Southeast Asia, Philippines, Singapore, and East Timor). The meat is highly prized in Asian cuisines, especially in Mainland China, for its fat content and texture. Some religions and cultures prohibit pork consumption, notably Islam and Judaism. History Pigs were domesticated in Mesopotamia around 13,000 BC. Charcuterie is the branch of cooking devoted to prepared meat products such as ...
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Llapingacho
Llapingachos are fried potato pancakes that originated in Ecuador. They are usually served with salsa de maní, a peanut sauce. The potato patties or thick pancakes are stuffed with cheese and cooked on a hot griddle until crispy brown. In Ecuador they are sometimes made with mashed, cooked yuca, or cassava, instead of potato. The yuca or cassava root used to make llapingachos is not to be confused with the similarly spelled ''yucca'', the roots of which are generally not edible. Ecuador Llapingachos originated in Ambato, Ecuador. It is fried mashed potato surrounding a center of cheese which is generally served with baked or fried pork. It is typically served with avocado, sausage, fried egg, tomato and lettuce salad on the side. This dish forms part of Ecuador's culture, and is one of the representative icons of Highland food. Llapingachos are popular not only in Ecuador's Highlands but also in the coast and eastern provinces. See also * List of Ecuadorian dishes and foods ...
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Fava Beans
''Vicia faba'', commonly known as the broad bean, fava bean, or faba bean, is a species of vetch, a flowering plant in the pea and bean family Fabaceae. It is widely cultivated as a crop for human consumption, and also as a cover crop. Varieties with smaller, harder seeds that are fed to horses or other animals are called field bean, tic bean or tick bean. Horse bean, ''Vicia faba'' var. ''equina'' Pers., is a variety recognized as an accepted name. This legume is very common in Southern European, Northern European, East Asian, Latin American and North African cuisines. Some people suffer from favism, a hemolytic response to the consumption of broad beans, a condition linked to a metabolism disorder known as G6PDD. Otherwise the beans, with the outer seed coat removed, can be eaten raw or cooked. In young plants, the outer seed coat can be eaten, and in very young plants, the seed pod can be eaten. Description ''Vicia faba'' is a stiffly erect, annual plant tall, with two t ...
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Mellocos
''Ullucus'' is a genus of flowering plants in the family Basellaceae, with one species, ''Ullucus tuberosus'', a plant grown primarily as a root vegetable, secondarily as a leaf vegetable. The name ''ulluco'' is derived from the Quechua word , but depending on the region, it has many different names. These include ''illaco'' (in Aymara), ''melloco'' (in Ecuador), ''chungua'' or ''ruba'' (in Colombia), ''olluco'' or ''papa'' ''lisa'' (in Bolivia and Peru), or ''ulluma'' (in Argentina).Busch, J. and Savage, G.P. (2000). Nutritional composition of ulluco (Ullucus tuberosus) tubers. Proceedings on the Nutrition Society of New Zealand, 25 pp. 55-65.Arbizu, C., Huamán, Z. and Golmirzaie, A. (1997). ‘Other Andean Roots and Tubers’ in Fuccillo, D., Sears, L. and Stapleton, P. (1st ed.) Biodiversity in Trust: Conservation and Use of Plant Genetic Resources in CGIAR Centres. Cambridge: Cambridge University Press pp.39-56. Ulluco is one of the most widely grown and economically importa ...
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List Of Ecuadorian Dishes And Foods
This is a list of Ecuadorian dishes and foods. Ecuadorian cuisine, the cuisine of Ecuador, is diverse, varying with altitude and associated agricultural conditions. On the coast, a variety of seafood, grilled steak and chicken are served along with fried plantain, rice and beans. Stewed beef and goat are traditional too. The most traditional seafood dishes are ceviche (shrimp, mussels, oysters, fish, and others) and fish soup. Also, there are a variety of soups based on local vegetables, like sopa de queso (vegetables and white cheese) and caldo de bolas, a soup based on plantains. These are soup "alike" dishes cooked with lemon. In the mountains, pork, chicken, beef, and ''cuy'' (guinea pig) are served with a variety of carbohydrate-rich foods, especially rice, corn, and potatoes. A popular street food in mountainous regions is '' hornado'' (roasted pig), which is often served with ''llapingacho'' (a pan seared potato ball). Some examples of Ecuadorian cuisine in general includ ...
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Pork Dishes
Pork is the culinary name for the meat of the domestic pig (''Sus domesticus''). It is the most commonly consumed meat worldwide, with evidence of pig husbandry dating back to 5000 BCE. Pork is eaten both freshly cooked and preserved; curing extends the shelf life of pork products. Ham, gammon, bacon, and sausage are examples of preserved pork. Charcuterie is the branch of cooking devoted to prepared meat products, many from pork. Pork is the most popular meat in the Western world, particularly in Central Europe. It is also very popular in East and Southeast Asia (Mainland Southeast Asia, Philippines, Singapore, and East Timor). The meat is highly prized in Asian cuisines, especially in Mainland China, for its fat content and texture. Some religions and cultures prohibit pork consumption, notably Islam and Judaism. History Pigs were domesticated in Mesopotamia around 13,000 BC. Charcuterie is the branch of cooking devoted to prepared meat products such as bacon ...
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