|
Front Kick
The front kick in martial arts is a kick executed by lifting the knee straight forward, while keeping the foot and shin either hanging freely or pulled to the hip, and then straightening the leg in front of the practitioner and striking the target area. It is desirable to retract the leg immediately after delivering the kick, to avoid the opponent trying to grapple the leg and (unless a combination is in process) to return to stable fighting stance. The front kick described is the typical basic front kick of karate or taekwondo. But the front kick can also be defined more broadly as a straight forward kick directly to the front, and then include several variations from many different styles. A front kick can be delivered forward in a penetrating way (hip thrust), or upwards to attack the head. Details of the technique In martial arts implying either barefooted combat or very light footwear, the strike is usually delivered by using ball of the foot (while pointing the foot towa ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Counter-attack
A counterattack is a tactic employed in response to an attack, with the term originating in "Military exercise, war games". The general objective is to negate or thwart the advantage gained by the enemy during attack, while the specific objectives typically seek to regain lost ground or destroy the attacking enemy (this may take the form of an opposing sports team or Military organization#Commands.2C formations.2C and units, military units). A saying, attributed to Napoleon I of France, Napoleon Bonaparte illustrate the tactical importance of the counterattack : "the greatest danger occurs at the moment of victory". In the same spirit, in his Battle Studies, Ardant du Picq, Ardant du Pic noticed that "he, general or mere captain, who employs every one in the storming of a position can be sure of seeing it retaken by an organised counter-attack of four men and a corporal". A counterattack is a military tactic that occurs when one side successfully defends off the enemy’s atta ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Bokator
Bokator, ). The term bokator translates as "pounding a lion" from the words ''bok'' meaning "to pound" and ''tor'' meaning "lion." is an ancient battlefield martial art used by ancient Khmer military groups. It is one of the oldest existing fighting systems originating from Cambodia. Oral tradition indicates that bokator (or an early form thereof) was the close quarter combat system used by the ancient Cambodian armies before the founding of Angkor. A common misconception is that bokator refers to all Khmer/Cambodian martial arts, while in reality it only represents one particular style. Style overview Bokator is characterized by hand to hand combat along with heavy use of weapons. Bokator uses a diverse array of elbow and knee strikes, shin kicks, submissions and ground fighting. Some of the weapons used in bokator include the bamboo staff, short sticks, sword and lotus stick(20 cm long wooden weapon). When fighting, bokator exponents still wear the uniforms of an ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Martial Art Techniques
Marcus Valerius Martialis (known in English as Martial ; March, between 38 and 41 AD – between 102 and 104 AD) was a Roman poet from Hispania (modern Spain) best known for his twelve books of ''Epigrams'', published in Rome between AD 86 and 103, during the reigns of the emperors Domitian, Nerva and Trajan. In these short, witty poems he cheerfully satirises city life and the scandalous activities of his acquaintances, and romanticises his provincial upbringing. He wrote a total of 1,561 epigrams, of which 1,235 are in elegiac couplets. Martial has been called the greatest Latin epigrammatist, and is considered the creator of the modern epigram. Early life Knowledge of his origins and early life are derived almost entirely from his works, which can be more or less dated according to the well-known events to which they refer. In Book X of his ''Epigrams'', composed between 95 and 98, he mentions celebrating his fifty-seventh birthday; hence he was born during March 38, 39, 4 ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Kicks
A kick is a physical Strike (attack), strike using the leg, in unison usually with an area of the knee or lower using the foot, heel, tibia (shin), ball of the foot, blade of the foot, toes or knee (the latter is also known as a knee (strike), knee strike). This type of attack is used frequently by hoof, hooved animals as well as humans in the context of stand-up fighting. Kicks play a significant role in many forms of martial arts, such as capoeira, kalaripayattu, karate, kickboxing, kung fu, Mixed martial arts, MMA, Muay thai, pankration, pradal serey, savate, sikaran, silat, taekwondo, vovinam, and Yaw-Yan. Kicks are a universal act of aggression among humans. Kicking is also prominent from its use in many sports, especially those called football. The best known of these sports is association football, also known as soccer. History The English verb :wikt:kick, to kick appears only in the late 14th century, apparently as a loan from Old Norse, originally in the sense of a h ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Leg Press
The leg press is a compound weight training exercise in which the individual pushes a weight or resistance away from them using their legs. The term ''leg press machine'' refers to the apparatus used to perform this exercise. The leg press can be used to evaluate an athlete's overall lower body strength (from the gluteus Maximus to the lower leg muscles). It can help to build squat strength. If performed correctly, the inclined leg press can help develop knees to manage heavier free weights, on the other hand, it has the potential to inflict grave injury: the knees could bend the wrong way if they are locked during the exercise. It can be performed in variations, for example with one leg, or attaching bands to the leg press. Types There are two main types of leg press: * The diagonal (incline) or vertical 'sled' type leg press. Weight plates are attached directly to the sled, which is mounted on rails. The user sits below the sled and pushes it upward with their feet. These ma ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Korean Martial Arts
Korean martial arts (Hangul: 무술, Hanja: 武術, ''musul'' or Hangul: 무예, Hanja: 武藝, ''muye'') are fighting practices and methods which have their place in the history of Korea but have been adapted for use by both military and non-military personnel as a method of personal growth or recreation. The history of Korean martial arts can be traced as far back as the prehistoric era. The ancestors of modern Korean people migrated and settled in the Korean Peninsula as early as the 28th century BC, a geopolitical region besieged by thousands of known documented instances of foreign invasions. Consequently, the Korean people developed unique martial arts and military strategies in order to defend themselves and their territory. Today, Korean martial arts are being practiced worldwide; more than one in a hundred of the world's population practices some form of taekwondo. Among the best recognized Korean practices using weapons are traditional Korean archery and Kumdo, the K ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Kick
A kick is a physical Strike (attack), strike using the leg, in unison usually with an area of the knee or lower using the foot, heel, tibia (shin), ball of the foot, blade of the foot, toes or knee (the latter is also known as a knee (strike), knee strike). This type of attack is used frequently by hoof, hooved animals as well as humans in the context of stand-up fighting. Kicks play a significant role in many forms of martial arts, such as capoeira, kalaripayattu, karate, kickboxing, kung fu, Mixed martial arts, MMA, Muay thai, pankration, pradal serey, savate, sikaran, silat, taekwondo, vovinam, and Yaw-Yan. Kicks are a universal act of aggression among humans. Kicking is also prominent from its use in many sports, especially those called football. The best known of these sports is association football, also known as soccer. History The English verb :wikt:kick, to kick appears only in the late 14th century, apparently as a loan from Old Norse, originally in the sense of a h ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Sparring
Sparring is a form of training common to many combat sports. Although the precise form varies, it is essentially relatively ' free-form' fighting, with enough rules, customs, or agreements to minimize injuries. By extension, argumentative debate is sometimes called sparring. Differences between styles The physical nature of sparring naturally varies with the nature of the skills it is intended to develop; sparring in a striking art such as Chun Kuk Do will normally begin with the players at opposite sides of the ring and will be given a point for striking the appropriate area and will be given a foul for striking an inappropriate area or stepping out of the ring. Sparring in a grappling art such as judo might begin with the partners holding one another and end if they separate. The organization of sparring matches also varies; if the participants know each other well and are friendly, it may be sufficient for them to simply play, without rules, referee, or timer. If the sparring ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Capoeira
Capoeira () is an Afro-Brazilian martial art that combines elements of dance, acrobatics, music and spirituality. Born of the melting pot of enslaved Africans, Indigenous Brazilians and Portuguese influences at the beginning of the 16th century, capoeira is a constantly evolving art form. It is known for its acrobatic and complex maneuvers, often involving hands on the ground and inverted kicks. It emphasizes flowing movements rather than fixed stances; the '' ginga'', a rocking step, is usually the focal point of the technique. Although debated, the most widely accepted origin of the word ''capoeira'' comes from the Tupi words ''ka'a'' ("forest") ''paũ'' ("round"), referring to the areas of low vegetation in the Brazilian interior where fugitive slaves would hide. A practitioner of the art is called a capoeirista (). Though often said to be a martial art disguised as a dance, capoeira served not only as a form of self defence, but also as a way to maintain spirituality and cu ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Korean Language
Korean ( South Korean: , ''hangugeo''; North Korean: , ''chosŏnmal'') is the native language for about 80 million people, mostly of Korean descent. It is the official and national language of both North Korea and South Korea (geographically Korea), but over the past years of political division, the two Koreas have developed some noticeable vocabulary differences. Beyond Korea, the language is recognised as a minority language in parts of China, namely Jilin Province, and specifically Yanbian Prefecture and Changbai County. It is also spoken by Sakhalin Koreans in parts of Sakhalin, the Russian island just north of Japan, and by the in parts of Central Asia. The language has a few extinct relatives which—along with the Jeju language (Jejuan) of Jeju Island and Korean itself—form the compact Koreanic language family. Even so, Jejuan and Korean are not mutually intelligible with each other. The linguistic homeland of Korean is suggested to be somewhere in ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Kihon
is a Japanese term meaning "basics" or "fundamentals." The term is used to refer to the basic techniques that are taught and practiced as the foundation of most Japanese martial arts. The practice and mastery of kihon is essential to all advanced training, and includes the practice of correct body form and breathing, while practicing basics such as stances, punches, kicks, blocks, and thrusts, but it also includes basic representative ''kata''. Kihon is not only practicing of techniques, it is also the budōka fostering the correct spirit and attitude at all times. Kihon techniques tend to be practiced often, in many cases during each practice session. They are considered fundamental to mastery and improvement of all movements of greater complexity. Kihon in martial arts can be seen as analogous to basic skills in, for example, basketball. Professional NBA The National Basketball Association (NBA) is a professional basketball league in North America. The league is compo ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Karate Kata
Kata ( ja, 形, or more traditionally, 型; lit. "form") is a Japanese word describing detailed patterns of movements practiced either solo or in pairs. Karate kata are executed as a specified series of a variety of moves, with stepping and turning, while attempting to maintain perfect form. The kata is not intended as a literal depiction of a mock fight, but as a display of transition and flow from one posture and movement to another, teaching the student proper form and position, and encouraging them to visualise different scenarios for the use of each motion and technique. Karateka "read" a kata in order to explain the imagined events, a practice known as ''bunkai''. There are various kata, each with many minor variations. Origins Kata originated from the practice of paired attack and defence drills by ancient Chinese martial artists, these were known as the "five form fists" or "five patterns" after the fighting methods of five different animals. These were brought to Okina ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
.jpg "Click for more on -> Bokator")
.jpg "Click for more on -> Leg Press")
