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Elliptical Trainer
An elliptical trainer or cross-trainer is a stationary exercise machine used to stair climb, walk, or run without causing excessive pressure to the joints, hence decreasing the risk of impact injuries. For this reason, people with some injuries can use an elliptical to stay fit, as the low impact affects them little. Elliptical trainers offer a non-impact cardiovascular workout that can vary from light to high intensity based on the speed of the exercise and the resistance preference set by the user. Elliptical trainers first entered the market in the 1990s, invented by Precor. Most elliptical trainers work the user's upper and lower body (although some models do not have moving upper body components). Though elliptical trainers are considered to be minimal-impact, they are an example of a weight-bearing form of exercise. They can be self-powered by user-generated motion or need to be plugged in for adjustment of motion and/or for supplying their electronic consoles and resis ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Elliptical Machine
An elliptical trainer or cross-trainer is a stationary exercise machine used to stair climb, walk, or Running, run without causing excessive pressure to the joints, hence decreasing the risk of impact injuries. For this reason, people with some injuries can use an elliptical to stay fit, as the low impact affects them little. Elliptical trainers offer a non-impact cardiovascular workout that can vary from light to high intensity based on the speed of the exercise and the resistance preference set by the user. Elliptical trainers first entered the market in the 1990s, invented by Precor. Most elliptical trainers work the user's upper and lower body (although some models do not have moving upper body components). Though elliptical trainers are considered to be minimal-impact, they are an example of a weight-bearing form of exercise. They can be self-powered by user-generated motion or need to be plugged in for adjustment of motion and/or for supplying their electronic consoles ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Shoulder
The human shoulder is made up of three bones: the clavicle (collarbone), the scapula (shoulder blade), and the humerus (upper arm bone) as well as associated muscles, ligaments and tendons. The articulations between the bones of the shoulder make up the shoulder joints. The shoulder joint, also known as the glenohumeral joint, is the major joint of the shoulder, but can more broadly include the acromioclavicular joint. In human anatomy, the shoulder joint comprises the part of the body where the humerus attaches to the scapula, and the head sits in the glenoid cavity. The shoulder is the group of structures in the region of the joint. The shoulder joint is the main joint of the shoulder. It is a ball and socket joint that allows the arm to rotate in a circular fashion or to hinge out and up away from the body. The joint capsule is a soft tissue envelope that encircles the glenohumeral joint and attaches to the scapula, humerus, and head of the biceps. It is lined by a thin, ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Treadle Bicycle
A treadle bicycle is a bicycle powered by a treadle instead of the more common crank. Treadles were one of the mechanisms inventors tried in order to position the pedals away from the drive wheel hub before the development of the bicycle chain or instead of it. Treadles have also been used to drive tricycles and quadracycles. History Treadles were used before the advent of highwheelers on Thomas McCall's velocipede, on highwheelers themselves in an attempt to address safety issues, on alternative configurations of highwheelers, and on the first device called a safety bicycle by British engineer Henry J. Lawson in 1876. Some inventors even combined treadles and chains on the same bicycle. Gallery File:Jaray-Rad mit Schwingpedalen - Verkehrszentrum.JPG, A treadle bicycle from 1925 Image:Mccallvelos.jpg, McCall's first (top) and improved velocipede of 1869, later predated to 1839 and attributed to MacMillan File:1880velocipede.jpg, Velocipede from 1880 File:1888 Geared Facile Bicyc ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
StreetStrider
StreetStrider is the brand name for a mobile elliptical trainer. The StreetStrider consists of a T-shaped lower frame to which two front wheels and a rear wheel containing a drive assembly are attached, and an upright frame to which two reciprocating arm levers are attached. Two elongated foot platforms on either side of the lower frame are attached to cranks as part of the drive assembly, which, as with bicycle drivetrain systems, also includes a hub, a rotating axle, and an internal hub gear system translating the axle rotation to the hub. The StreetStrider drive assembly is either chained or chainless direct drive, depending on model. The lower end of each arm lever is attached to the front end of each foot platform, which, by connection in the rear to the rotating crank arm and in the front to the pivoting arm lever, moves generally in an elliptical path. The device also includes a leaning mechanism for steering, as well as brakes and multiple gearing. It was developed by ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
ElliptiGO
ElliptiGO, Inc. is a manufacturer of stand-up and elliptical bicycles headquartered in Solana Beach, California. Elliptical bikes combine the motion of an indoor elliptical trainer with the outdoor mobility of a traditional bicycle. History Co-founders Bryan Pate and Brent Teal began working on the idea for ElliptiGO out of their garage in Solana Beach in 2005. A patent for an elliptical bicycle was first registered in 2008. In 2010, ElliptiGO subsequently secured the exclusive rights to the patents. An elliptical bicycle is a device that uses a running-like elliptical motion to propel a bicycle. The first elliptical bike prototype, codenamed "Alfa", was completed by mid-2006. In 2010, the ElliptiGO 8S, the company's first commercially available elliptical bike, was brought to the market. Initially, the company raised nearly $800,000 from investors, family, and friends, followed by another $500,000 raised for production. Health benefits In 2015, the American Council on Exe ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Cross-training
Cross-training is athletic training in sports other than the athlete's usual sport. The goal is improving overall performance. It takes advantage of the particular effectiveness of one training method to negate the shortcomings of another. In general sports Cross-training in sports and fitness involves combining exercises to work various parts of the body. Often one particular activity works certain muscle groups, but not others; cross-training aims to eliminate this imbalance. In mixed martial arts In mixed martial arts and self-defense, cross-training refers to training in multiple martial arts or fighting systems to become proficient in all the phases of unarmed combat. This training is meant to overcome the shortcomings of one style by practicing another style which is strong in the appropriate area. A typical combination involves a striking-based art such as Muay Thai, combined with a grappling-based art such as wrestling and Brazilian Jiu-Jitsu. Many hybrid martial arts c ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
University Of Idaho
The University of Idaho (U of I, or UIdaho) is a public land-grant research university in Moscow, Idaho. It is the state's land-grant and primary research university,, and the lead university in the Idaho Space Grant Consortium. The University of Idaho was the state's sole university for 71 years, until 1963. Its College of Law, established in 1909, was first accredited by the American Bar Association in 1925. Formed by the Idaho Territory legislature on January 30, 1889, the university opened its doors in 1892 on October 3, with an initial class of 40 students. The first graduating class in 1896 contained two men and two women. It has an enrollment exceeding 12,000, with over 11,000 on the Moscow campus. The university offers 142 degree programs, from accountancy to wildlife resources, including bachelor's, master's, doctoral, and specialists' degrees, and accompanyinhonors programs Certificates of completion are offered in 30 areas of study. At 25% and 53%, its 4 and 6 y ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Gym Source
Gym Source is a distributor of residential and commercial fitness equipment in the United States with 31 stores locations in 13 states. The company was founded in 1937 and is headquartered in New York City. Overview Gym Source is the United States' largest distributor of fitness equipment. Opened in 1937 as Cutler Owens Sporting Goods in Midtown Manhattan, Richard Miller purchased the company in 1978, renaming it Gym Source. The privately held company employs about 300 people in 10 states and operates through seven distribution centers. As a fitness equipment retailer, Gym Source serves customers in all 50 states and 47 countries. As of 2014, the firm serves more than 300,000 customers internationally and has made nearly 2 million deliveries, making it the largest fitness equipment distributor in the United States.Morrison IV, N. J. (2012). Quarterly trainer letter. Brands Gym Source major brand includes Precor, Cybex International, Hampton Fitness, Hoist Equipment, Octane Fitness, ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
University Of Missouri
The University of Missouri (Mizzou, MU, or Missouri) is a public university, public Land-grant university, land-grant research university in Columbia, Missouri. It is Missouri's largest university and the flagship of the four-campus University of Missouri System. MU was founded in 1839 and was the first public university west of the Mississippi River. It has been a member of the Association of American Universities since 1908 and is classified among "R1: Doctoral Universities – Very high research activity". To date, the University of Missouri alumni, faculty, and staff include 18 Rhodes Scholars, 19 Truman Scholars, 141 Fulbright Scholars, 7 Governors of Missouri, and 6 members of the U.S. Congress. Enrolling 31,401 students in 2021, it offers more than 300 degree programs in thirteen major academic divisions. Its well-known Missouri School of Journalism was founded by Walter Williams (journalist), Walter Williams in 1908 as the world's first journalism school; It publishes ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Rating Of Perceived Exertion
In sports, health and particularly exercise testing, the rating of perceived exertion (RPE), as measured by the ''Borg rating of perceived exertion scale'' (RPE scale), is a frequently used quantitative measure of perceived exertion during physical activity. In medicine this is used to document the patient's exertion during a test for the severity of diseases, and sports coaches use the scale to assess the intensity of training and competition as well as endurance. The original scale introduced by Gunnar Borg rated exertion on a scale of 6-20. Borg then constructed a newer category (C) ratio (R) scale, the Borg CR10 scale, rated on a scale from 1-10. This is especially used in clinical diagnosis and severity assessment of breathlessness and dyspnea, chest pain, angina and musculo-skeletal pain. The CR-10 scale is best suited when there is an overriding sensation arising either from a specific area of the body rather than overall exertion, for example, muscle pain, ache or fatigue in ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Stationary Bike
A stationary bicycle (also known as exercise bicycle, exercise bike, spinning bike, spin bike, or exercycle) is a device used as exercise equipment for indoor cycling. It includes a saddle, pedals, and some form of handlebars arranged as on a (stationary) bicycle. A stationary bicycle is usually a special-purpose exercise machine resembling a bicycle without wheels. It is also possible to adapt an ordinary bicycle for stationary exercise by placing it on bicycle rollers or a trainer. Rollers and trainers are often used by racing cyclists to warm up before racing, or to train on their own machines indoors. History The ancestors of modern stationary bicycles date back to the end of the eighteenth century. The Gymnasticon was an early example. Types Some models feature handlebars that are connected to the pedals so that the upper body can be exercised along with the lower body. Most exercise bikes provide a mechanism for applying resistance to the pedals which increas ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Treadmill
A treadmill is a device generally used for walking, running, or climbing while staying in the same place. Treadmills were introduced before the development of powered machines to harness the power of animals or humans to do work, often a type of mill operated by a person or animal treading the steps of a treadwheel to grind grain. In later times, treadmills were used as punishment devices for people sentenced to hard labor in prisons. The terms ''treadmill'' and ''treadwheel'' were used interchangeably for the power and punishment mechanisms. More recently, treadmills have instead been used as exercise machines for running or walking in one place. Rather than the user powering a mill, the device provides a moving platform with a wide conveyor belt driven by an electric motor or a flywheel. The belt moves to the rear, requiring the user to walk or run at a speed matching the belt. The rate at which the belt moves is the rate of walking or running. Thus, the speed of running may b ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
