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Elbow Strike
An elbow strike (commonly referred to as simply an elbow) is a strike with the point of the elbow, the part of the forearm nearest to the elbow, or the part of the upper arm nearest to the elbow. Elbows can be thrown sideways similarly to a hook, upwards similarly to an uppercut, downwards with the point of the elbow, diagonally or in direct movement and in several other ways, like during a jump. Elbow strikes are native to the traditional Southeast Asian martial arts, traditional Chinese martial arts and traditional Okinawan martial arts. Elbowing is a disallowed practice in most combat sports. However, Southeast Asian boxing(Pradal Serey, Muay Thai, Muay Lao, Lethwei) and most mixed martial arts (MMA) organizations do allow elbowing, or allow elbowing in a specific manner. The mixed martial arts organizations disallowing it usually do so because elbowing the head increases the risk of lacerations in a fight. While elbows are mostly disallowed in most modern combat sports, they ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Sideways Elbow Strike Demonstration
''Sideways'' is a 2004 American comedy-drama road film directed by Alexander Payne and written by Jim Taylor and Payne. A film adaptation of Rex Pickett's 2004 novel of the same name, ''Sideways'' follows two men in their forties, Miles Raymond ( Paul Giamatti), a depressed teacher and unsuccessful writer, and Jack Cole ( Thomas Haden Church), a past-his-prime actor, who take a week-long road trip to Santa Barbara County wine country to celebrate Jack's upcoming wedding. Sandra Oh and Virginia Madsen also star as women they encounter during their trip. The film premiered at the Toronto International Film Festival on September 13, 2004, and was released in the United States on October 22, 2004. ''Sideways'' received widespread acclaim from critics and regarded as one of the greatest films of the 2000s. It was nominated for Best Picture, Best Director, Best Supporting Actor (Haden Church) and Best Supporting Actress (Madsen), winning Best Adapted Screenplay at the 77th ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Hung Ga
Hung Ga (), Hung Kuen (), or Hung Ga Kuen () is a southern Chinese martial art belonging to the southern Shaolin styles. The hallmarks of Hung Ga are strong stances, notably the horse stance, or "si ping ma" (), and strong hand techniques, notably the bridge hand and the versatile tiger claw. Traditionally, students spent anywhere from several months to three years in stance training, often sitting only in horse stance from half an hour to several hours at a time, before learning any forms. Each form could then take a year or so to learn, with weapons learned last. In current times, this mode of instruction is generally considered impractical for students, who have other concerns beyond practicing kung fu. However, some instructors still follow traditional guidelines and make stance training the majority of their beginner training. Hung Ga is sometimes mischaracterized as solely external—that is, reliant on brute physical force rather than the cultivation of qi—even thoug ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Basketball
Basketball is a team sport in which two teams, most commonly of five players each, opposing one another on a rectangular Basketball court, court, compete with the primary objective of #Shooting, shooting a basketball (ball), basketball (approximately in diameter) through the defender's hoop (a basket in diameter mounted high to a Backboard (basketball), backboard at each end of the court, while preventing the opposing team from shooting through their own hoop. A Field goal (basketball), field goal is worth two points, unless made from behind the 3 point line, three-point line, when it is worth three. After a foul, timed play stops and the player fouled or designated to shoot a technical foul is given one, two or three one-point free throws. The team with the most points at the end of the game wins, but if regulation play expires with the score tied, an additional period of play (Overtime (sports), overtime) is mandated. Players advance the ball by bouncing it while walking ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Short Handed
Short-handed is a term used in ice hockey and several related sports, including water polo, and refers to having fewer skaters (players) on the ice during play, as a result of a penalty. The player removed from play serves the penalty in the penalty box for a set amount of time proportional to the severity of the infraction. If a goaltender commits a minor infraction, another player who was on the ice at the time of the penalty serves, often but not necessarily the team captain. The penalized team is said to be on the penalty kill, abbreviated as "PK" for recording purposes, while their players are in the penalty box. The opposing team is usually referred to as having an "advantage" until the penalized player returns to play. This situation is often called a power play for the opposing team. The advantage largely comes from having an additional player, making it impossible for the short-handed team to defend every player one-on-one and, in the event the short-handed team is makin ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Penalty (ice Hockey)
A penalty in ice hockey is a punishment for an infringement of the rules. Most penalties are enforced by sending the offending player to a penalty box for a set number of minutes. During the penalty the player may not participate in play. Penalties are called and enforced by the referee, or in some cases, the linesman. The offending team may not replace the player on the ice (although there are some exceptions, such as fighting), leaving them short-handed as opposed to full strength. When the opposing team is said to be on a ''power play'', they will have one more player on the ice than the short-handed team. The short-handed team is said to be "on the penalty kill" until the penalty expires and the penalized player returns to play. While standards vary somewhat between leagues, most leagues recognize several common varieties of penalties, as well as common infractions. The statistic used to track penalties is called "penalty minutes" and abbreviated to "PIM" (spoken as single w ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Ice Hockey Rules
Ice hockey rules define the parameters of the sport of ice hockey. The sport is governed by several organizations including the International Ice Hockey Federation (IIHF), the National Hockey League (NHL), Hockey Canada, USA Hockey and others. The rules define the size of the hockey rink where a game is played, the playing and safety equipment, the game definition, including time of play and whether tie-breaking methods are used and the actual playing rules themselves. The IIHF rule book is used in both amateur and professional leagues worldwide. The NHL's rule book is the basis for the rule books of most North American professional leagues. The IIHF, amateur and NHL rules evolved separately from amateur and professional Canadian ice hockey rules of the early 1900s. Hockey Canada rules define the majority of the amateur games played in Canada. USA Hockey defines the same for the United States (US). US high school leagues use the National Federation of State High School Associat ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Ice Hockey
Ice hockey (or simply hockey) is a team sport played on ice skates, usually on an ice skating rink with lines and markings specific to the sport. It belongs to a family of sports called hockey. In ice hockey, two opposing teams use ice hockey sticks to control, advance and shoot a closed, vulcanized, rubber disc called a " puck" into the other team's goal. Each goal is worth one point. The team which scores the most goals is declared the winner. In a formal game, each team has six skaters on the ice at a time, barring any penalties, one of whom is the goaltender. Ice hockey is a full contact sport. Ice hockey is one of the sports featured in the Winter Olympics while its premiere international amateur competition, the IIHF World Championships, are governed by the International Ice Hockey Federation (IIHF) for both men's and women's competitions. Ice hockey is also played as a professional sport. In North America as well as many European countries, the sport is known simply ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Full Mount
The mount, or mounted position, is a dominant ground grappling position, where one combatant sits on the other combatants torso with the face pointing towards the opponent's head. This is a favorable position for the top combatant in several ways. The top combatant can generate considerable momentum for strikes (such as punches or elbows) to the head of the opponent, while the bottom combatant is restricted by the ground and by the combatant on top. Other advantages include various chokeholds and joint locks that can be applied from the top. The bottom combatant will usually look to sweep the opponent or transition into a better position such as the guard. Variations of the mount A mount which is very high up on the opponent's chest is referred to as a high mount, and a very low one on the abdomen or even thighs as a low mount. A high mount can be used to pin one of the opponents arms under the knee, so as to prevent him or her from defending effectively. This however might i ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Side Control
In grappling, side control (often also called side mount, cross mount, 100 kilos) is a dominant ground grappling position where the top combatant is lying perpendicularly over the face-up bottom combatant in such a way that the legs are free and he or she exerts no control over the combatant on the bottom. The top combatant is referred to as having side control, and is in a stable position, with the other combatant pinned beneath them. From there the top combatant can proceed with elbows, knees, various submissions, or transition into a mounted position. It is high priority for the bottom combatant to sweep the top combatant or otherwise escape the position, for instance by entangling the opponent's free legs and trying to obtain the half guard or guard. Kata-gatame The ''kata gatame'' (肩固, "shoulder hold") is a pinning hold where the opponent is hugged around the head, with one of the opponent's arms pinned against his or her neck. It can be done from ''kesa-gatame'' in r ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Half Guard
Half guard (or half mount) is a ground grappling position where one combatant is lying on the other, with the bottom combatant having one leg entangled. Sometimes the bottom combatant is said to be in half guard, while the top combatant is in a half mount. In wrestling and catch wrestling half mount is called Turk ride. The half guard is the position that is in between a full guard and side control or full mount. The combatant on top will try to untangle the leg and pass to obtain side control or mount, while the bottom combatant will try to transition into a full guard or alternatively attempt a sweep or submission. The half guard may favour the combatant on top or the guard player, depending on the many details of the position such as body positioning and grips. Variations The lockdown (known in judo as niju garami) is a variant of half guard where the defending practitioner further intertwines the legs to achieve a figure four. Using the more extended of their legs, the p ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Full Guard
The guard is a ground grappling position in which one combatant has their back to the ground while attempting to control the other combatant using their legs. In pure grappling combat sports, the guard is considered an advantageous position, because the bottom combatant can attack with various joint locks and chokeholds, while the top combatant's priority is the transition into a more dominant position, a process known as passing the guard. In the sport of mixed martial arts, as well as hand-to-hand combat in general, it is possible to effectively strike from the top in the guard, even though the bottom combatant exerts some control. There are various types of guard, with their own advantages and disadvantages. The guard is a key part of Brazilian Jiu-Jitsu where it can be used as an offensive position. It is also used, but not formally named, in Judo though it is sometimes referred to as '' dō-osae'' in Japanese, meaning "trunk hold". It is called the "front body scissor" i ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
