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Change Of Direction
Change of direction (''COD'') is any activity that involves a rapid whole-body movement with a pre-planned change of velocity or direction. In elite sports, the speed at which an athlete can do a change of direction is especially valuable in court and field Field may refer to: Expanses of open ground * Field (agriculture), an area of land used for agricultural purposes * Airfield, an aerodrome that lacks the infrastructure of an airport * Battlefield * Lawn, an area of mowed grass * Meadow, a grass ... sports. Strength and conditioning coaches in such sports program various exercises to train their athletes in this regard. See also * Agility References {{reflist Effect of Different Physical Training Forms on Change of Direction Ability: a Systematic Review and Meta-analysisTrainHeroic Presents: The Training Lab Key Concepts in Preparing for Agility and Change of DirectionTop 5 Change Of Direction Drills for Athletes Sports terminology Physical exercise ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Elite Sports
High performance sport or elite sport is sport at the highest level of competition. In sports administration, "high-performance sport", where the emphasis is on winning prestigious competitions, is distinguished from "mass sport" or "recreational sport", where the emphasis is on attracting the maximum number of participants. In team sports, the concept of high performance involves also team performance strategy and assessment. High-performance sport overlaps with the upper tiers of professional sport; within the realm of professional sport, the elite tiers of the sport are known, particularly in North America, as major leagues. On the other hand, elite competitors at the Olympic Games or World Games in some minority sports may be part-time or rely on government grants. Likewise, student athletes, especially in college sports, are often high performance despite being nominally amateurs. Much research in sports psychology and sports medicine is motivated by the needs of elite rather ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Athlete
An athlete (also sportsman or sportswoman) is a person who competes in one or more sports that involve physical strength, speed, or endurance. Athletes may be professionals or amateurs. Most professional athletes have particularly well-developed physiques obtained by extensive physical training and strict exercise accompanied by a strict dietary regimen. Definitions The word "athlete" is a romanization of the el, άθλητὴς, ''athlētēs'', one who participates in a contest; from ἄθλος, ''áthlos'' or ἄθλον, ''áthlon'', a contest or feat. The primary definition of "sportsman" according to Webster's ''Third Unabridged Dictionary'' (1960) is, "a person who is active in sports: as (a): one who engages in the sports of the field and especially in hunting or fishing." Physiology Athletes involved in isotonic exercises have an increased mean left ventricular end-diastolic volume and are less likely to be depressed. Due to their strenuous physical activities, ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Court Sports
The following outline is provided as an overview of and topical guide to sports: Sport – a physical activity that is governed by a set of rules or customs and often engaged in competitively, sports can be played on land, in water and in the air. What is a sport? Sports can be described as all of the following: * Entertainment – Any sport that includes spectators, either free or paid admission, with no pre-scripted plot of the final outcome. The athletics might also get entertained by complete sports objective. * Exercise – some sports are physical exercise while others are mental exercise. Types of sports * Amateur sports * Animal sport * Athletic sports * Blood sports * Demonstration sports * Disabled sports * Electronic sports * Extreme sports * Fantasy sports * Individual sport * Motorsports * Professional sports * Racing * Spectator sport * Team sport * Throwing sports * Underwater sports * Women's sports * Youth sports List of sports List of sport ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Field Sports
Field sports are outdoor sports that take place in the wilderness or sparsely populated rural areas, where there are vast areas of uninhabited greenfields. The term specifically refer to activities that mandate sufficiently large open spaces and/or interaction with natural ecosystems, including hiking/canyoning, equestrianism, hawking, archery and shooting, but can also extend to various surface water sports such as river trekking, angling, rowing/paddling, rafting and boating/yachting. Field sports are considered nostalgic pastimes, especially among country folk. For example, participants of field sports such as riding and fox hunting in the United Kingdom frequently wear traditional attires (British country clothing) to imitate landed gentries and aristocrats of the 19th-century English countryside. Types * Hiking, backpacking and camping * Cross country/trail running and mountain biking * Hillwalking, mountaineering, canyoning and caving * Rock climbing, scrambling, ra ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Strength And Conditioning Coach
A strength and conditioning coach (also known as an S&C coach) is a physical performance professional who uses exercise prescription to improve the performance of competitive athletes or athletic teams. This is achieved through the combination of strength training, aerobic conditioning, and other methods. Unlike an athletic trainer, a strength and conditioning coach is focused primarily on sport performance. The coach help athletes with injury prevention, through strengthening and coaching of movement mechanics within a sport. While a personal trainer may work with individuals of all fitness levels and focus on health or fitness, strength and conditioning coaches focus on competitive athletes and improving performance in a specific sport. The qualifications for the three professions are not interchangeable, and both strength and conditioning coaches and athletic trainers have more stringent educational requirements than personal trainers. Employment characteristics Strength an ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Agility
Agility or nimbleness is an ability to change the body's list of human positions, position quickly and requires the integration of isolated movement skills using a combination of balance (ability), balance, coordination (physiology), coordination, speed, reflexes, physical strength, strength, and endurance. More specifically, it is dependent on: * Balance – The ability to maintain equilibrium when stationary or moving (i.e. not to fall over) through the coordinated actions of our sensory functions (eyes, ears and the proprioceptive organs in our joints); * Static balance – The ability to retain the center of mass above the base of support in a stationary position; * Dynamic balance – The ability to maintain balance with body movement; * Speed - The ability to move all or part of the body quickly; * Strength - The ability of a muscle or muscle group to overcome a resistance; and lastly, * Coordination – The ability to control the movement of the body in co-operation with the ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Sports Terminology
Sport pertains to any form of Competition, competitive physical activity or game that aims to use, maintain, or improve physical ability and Skill, skills while providing enjoyment to participants and, in some cases, entertainment to spectators. Sports can, through casual or organized participation, improve participants' physical health. Hundreds of sports exist, from those between single contestants, through to those with hundreds of simultaneous participants, either in teams or competing as individuals. In certain sports such as racing, many contestants may compete, simultaneously or consecutively, with one winner; in others, the contest (a ''match'') is between two sides, each attempting to exceed the other. Some sports allow a "tie" or "draw", in which there is no single winner; others provide tie-breaking methods to ensure one winner and one loser. A number of contests may be arranged in a tournament producing a champion. Many sports leagues make an annual champion by ar ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
