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Bench Shirt
A bench shirt is a stiff supportive shirt, used to improve performance in the bench press, most often in powerlifting competitions. Bench shirts are usually made of polyester, denim, or canvas and come in single- or multi-ply thicknesses. The extremely tight fit of a bench shirt supports the weightlifter's shoulders and deltoid muscles. Different powerlifting federations have different rules governing allowed equipment—for example, the only supportive equipment allowed by the 100% Raw Powerlifting Federation for bench press is a leather belt, whereas the International Powerlifting Federation stipulates that support shirts must be "of one ply stretch material". As the same lifter's performance may vary significantly depending on the presence and design of a bench shirt (for example, Scot Mendelson Scot Mendelson (born February 21, 1969) is an American armwrestler and powerlifter, who specializes in the bench press. He has broken multiple world records and w ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Putting On A Bench Shirt
The golf swing is the action by which players hit the golf ball, ball in the sport of golf. The golf swing is a complex motion involving the whole body; the technicalities of the swing are known as golf stroke mechanics. There are differing opinions on what constitutes a "good" golf swing. In ''Work and Power Analysis of the Golf Swing'', Nesbit and Serrano suggest the golf swing has been studied by scientists and mathematicians who have developed various equations to help explain the complexity of the swing. It is generally agreed that a successful and consistent golf swing requires precise timing and mechanics, from the grip and position of one's fingers, to the position and movement of the feet. At any moment of the swing, whether back-swing, downswing, or upswing, something can go wrong that will throw off the whole body and result in a mishit. The entire swing motion should move on a plane in a fluid manner. The plane can be characterized as horizontal or vertical. Complex m ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Shirt
A shirt is a cloth garment for the upper body (from the neck to the waist). Originally an undergarment worn exclusively by men, it has become, in American English, a catch-all term for a broad variety of upper-body garments and undergarments. In British English, a shirt is more specifically a garment with a collar, sleeves with cuffs, and a full vertical opening with buttons or snaps (North Americans would call that a "dress shirt", a specific type of collared shirt). A shirt can also be worn with a necktie under the shirt collar. History The world's oldest preserved garment, discovered by Flinders Petrie, is a "highly sophisticated" linen shirt from a First Dynasty Egyptian tomb at Tarkan, dated to c. 3000 BC: "the shoulders and sleeves have been finely pleated to give form-fitting trimness while allowing the wearer room to move. The small fringe formed during weaving along one edge of the cloth has been placed by the designer to decorate the neck opening and side seam." Th ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Bench Press
The bench press, or chest press, is a weight training exercise in which the trainee presses a weight upwards while lying on a weight training bench. Although the bench press is a full-body exercise, the muscles primarily used are the pectoralis major, the anterior deltoids, and the triceps, among other stabilizing muscles. A barbell is generally used to hold the weight, but a pair of dumbbells can also be used. The barbell bench press is one of three lifts in the sport of powerlifting alongside the deadlift and squat, and is the only lift in the sport of Paralympic powerlifting. The bench press is an upper body mass-building exercise that stresses some of the body’s largest muscles, including chest, triceps, shoulders, front deltoids, and even upper back. It is also used extensively in weight training, bodybuilding, and other types of training to develop the chest muscles. Bench press strength is important in combat sports as it tightly correlates to punching power. Bench p ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Powerlifting
Powerlifting is a strength sport that consists of three attempts at maximal weight on three lifts: squat, bench press, and deadlift. As in the sport of Olympic weightlifting, it involves the athlete attempting a maximal weight single-lift effort of a barbell loaded with weight plates. Powerlifting evolved from a sport known as "odd lifts", which followed the same three-attempt format but used a wider variety of events, akin to strongman competition. Eventually odd lifts became standardized to the current three. In competition, lifts may be performed equipped or un-equipped (typically referred to as 'classic' or 'raw' lifting in the IPF specifically). Equipment in this context refers to a supportive bench shirt or squat/deadlift suit or briefs. In some federations, knee wraps are permitted in the equipped but not un-equipped division; in others, they may be used in both equipped and un-equipped lifting. Weight belts, knee sleeves, wrist wraps, and special footwear may also be u ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Polyester
Polyester is a category of polymers that contain the ester functional group in every repeat unit of their main chain. As a specific material, it most commonly refers to a type called polyethylene terephthalate (PET). Polyesters include naturally occurring chemicals, such as in plants and insects, as well as synthetics such as polybutyrate. Natural polyesters and a few synthetic ones are biodegradable, but most synthetic polyesters are not. Synthetic polyesters are used extensively in clothing. Polyester fibers are sometimes spun together with natural fibers to produce a cloth with blended properties. Cotton-polyester blends can be strong, wrinkle- and tear-resistant, and reduce shrinking. Synthetic fibers using polyester have high water, wind and environmental resistance compared to plant-derived fibers. They are less Fireproofing, fire-resistant and can melt when ignited. Liquid crystalline polyesters are among the first industrially used liquid crystal polymers. They are use ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Denim
Denim is a sturdy cotton warp-faced textile in which the weft passes under two or more warp threads. This twill weaving produces a diagonal ribbing that distinguishes it from cotton duck. While a denim predecessor known as dungaree has been produced in India for hundreds of years, denim as it is recognized today was first produced in Nîmes, France. Denim is available in a range of colors, but the most common denim is indigo denim in which the warp thread is dyed while the weft thread is left white. As a result of the warp-faced twill weaving, one side of the textile is dominated by the blue warp threads and the other side is dominated by the white weft threads. Jeans fabricated from this cloth are thus predominantly white on the inside. Denim is used to create a wide variety of garments, accessories, and furniture. Etymology 'Denim' originated as a contraction of the French phrase ('serge from Nîmes'). History Denim has been used in the United States since the mid-19th ce ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Canvas
Canvas is an extremely durable plain-woven fabric used for making sails, tents, marquees, backpacks, shelters, as a support for oil painting and for other items for which sturdiness is required, as well as in such fashion objects as handbags, electronic device cases, and shoes. It is popularly used by artists as a painting surface, typically stretched across a wooden frame. Modern canvas is usually made of cotton or linen, or sometimes polyvinyl chloride (PVC), although historically it was made from hemp. It differs from other heavy cotton fabrics, such as denim, in being plain weave rather than twill weave. Canvas comes in two basic types: plain and duck. The threads in duck canvas are more tightly woven. The term ''duck'' comes from the Dutch word for cloth, ''doek''. In the United States, canvas is classified in two ways: by weight (ounces per square yard) and by a graded number system. The numbers run in reverse of the weight so a number 10 canvas is lighter than number ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Deltoid Muscle
The deltoid muscle is the muscle forming the rounded contour of the human shoulder. It is also known as the 'common shoulder muscle', particularly in other animals such as the domestic cat. Anatomically, the deltoid muscle appears to be made up of three distinct sets of muscle fibers, namely the # anterior or clavicular part (pars clavicularis) # posterior or scapular part (pars scapularis) # intermediate or acromial part (pars acromialis) However, electromyography suggests that it consists of at least seven groups that can be independently coordinated by the nervous system. It was previously called the deltoideus (plural ''deltoidei'') and the name is still used by some anatomists. It is called so because it is in the shape of the Greek capital letter delta (Δ). Deltoid is also further shortened in slang as "delt". A study of 30 shoulders revealed an average mass of in humans, ranging from to . Structure Previous studies showed that the insertions of the tendons of the delto ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Powerlifting
Powerlifting is a strength sport that consists of three attempts at maximal weight on three lifts: squat, bench press, and deadlift. As in the sport of Olympic weightlifting, it involves the athlete attempting a maximal weight single-lift effort of a barbell loaded with weight plates. Powerlifting evolved from a sport known as "odd lifts", which followed the same three-attempt format but used a wider variety of events, akin to strongman competition. Eventually odd lifts became standardized to the current three. In competition, lifts may be performed equipped or un-equipped (typically referred to as 'classic' or 'raw' lifting in the IPF specifically). Equipment in this context refers to a supportive bench shirt or squat/deadlift suit or briefs. In some federations, knee wraps are permitted in the equipped but not un-equipped division; in others, they may be used in both equipped and un-equipped lifting. Weight belts, knee sleeves, wrist wraps, and special footwear may also be u ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Scot Mendelson
Scot Mendelson (born February 21, 1969) is an American armwrestler and powerlifter, who specializes in the bench press. He has broken multiple world records and was the raw (unassisted) world record holder in the 308-pound weight class with a bench press from 2002 to 2020 and the equipped world record holder in the 275-pound class with a bench press from 2009 to 2021. He also held the all-time world record in the raw bench press, regardless of weight class with for 8 years. Working as a self-employed personal trainer, he runs his own gym called F.I.T. Early life Scot Mendelson is Jewish, and grew up in Brooklyn, New York. His maternal grandfather, Morris Reif, known as the “Bronxville Bomber,” was Rocky Marciano’s stable mate and scored 75 knockouts in 115 fights. In his youth Scot Mendelson loved sports and played baseball and American football. Starting strength training when he reached his teens, he moved into the sport of wrestling and boxing, where ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Shirts
A shirt is a cloth garment for the upper body (from the neck to the waist). Originally an undergarment worn exclusively by men, it has become, in American English, a catch-all term for a broad variety of upper-body garments and undergarments. In British English, a shirt is more specifically a garment with a collar, sleeves with cuffs, and a full vertical opening with buttons or snaps (North Americans would call that a "dress shirt", a specific type of collared shirt). A shirt can also be worn with a necktie under the shirt collar. History The world's oldest preserved garment, discovered by Flinders Petrie, is a "highly sophisticated" linen shirt from a First Dynasty Egyptian tomb at Tarkan, dated to c. 3000 BC: "the shoulders and sleeves have been finely pleated to give form-fitting trimness while allowing the wearer room to move. The small fringe formed during weaving along one edge of the cloth has been placed by the designer to decorate the neck opening and side seam." Th ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
