Aqua Cycling
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Aqua Cycling
Aqua cycling or aqua spinning is a technique in fitness training. In aqua cycling, a stationary apparatus similar to a bicycle frame is submerged in a pool, while its rider's upper body remains above the water. Private Aqua Cycling Private Aqua Cycling is a fitness concept that combines underwater workout with active balneotherapy in private rooms. See also * Water aerobics * Aquajogging References Further reading "Aqua cycling: A new underwater workout" Fox News. "Spotlight on Aqua Studio: The Country's First Underwater Cycling Destination"
''Vogue''. {{Water-sports-stub Aerobic exercise Water sports Cycling ...
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Aqua Spinning Class Aboard A Cruise Ship
Aqua is the Latin word for water. It is used in many words which relate to water, such as aquatic life. In English, it may also refer to: Arts * Aqua (color), a greenish-blue color Business * Aqua (skyscraper), an 82-story residential skyscraper in Chicago, US * Aqua Multiespacio, a 22-story office building in Valencia, Spain * Aqua Restaurant, an upscale seafood restaurant in San Francisco, US * Aqua, a brand owned by Haier Entertainment * Aqua (Kingdom Hearts), Aqua (''Kingdom Hearts''), a fictional character from Square Enix's video game series. * Aqua (KonoSuba), Aqua (''KonoSuba''), a fictional character renowned for her lack of use from the light novel series ''KonoSuba''. * Aqua (manga), ''Aqua'' (manga), a Japanese manga by Amano Kozue. * Aqua (video game), ''Aqua'' (video game), a 2010 video game for Xbox LIVE. * Team Aqua, a fictional villainous team from ''Pokémon Sapphire'', and ''Pokémon Emerald'' and ''Pokémon Alpha Sapphire''. Music * Aqua (Angra album ...
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Aquabike
Aquabiking (also called Aqua cycling) is the combination of water sports and cycling sports. Two activities share the term. One is an underwater indoor cycling, and the other is a race featuring swimming and cycling stages. See also *International Triathlon Union World Triathlon, previously known as the International Triathlon Union (ITU), is the international governing body for the multi-sport disciplines of triathlon, duathlon, aquathlon and other nonstandard variations. World Triathlon hosts the top l ... References Swimming Cycle racing {{Multisport-stub ...
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Water Aerobics
Water aerobics (waterobics, aquarobics, aquatic fitness, aquafitness, aquafit) is the performance of aerobic exercise in water such as in a swimming pool. It is done mostly vertically and without swimming typically in waist deep or deeper water. Water aerobics is a form of aerobic exercise that requires water-immersed participants. Most water aerobics is in a group fitness class setting with a trained professional teaching for about an hour. The classes focus on aerobic endurance, resistance training, and creating an enjoyable atmosphere with music. Different forms of water aerobics include: aqua Zumba, water yoga, aqua aerobics, and aqua jog. Variation from land-based aerobics While similar to land aerobics, in that it focuses on cardiac training, water aerobics differs in that it adds the component of water resistance and buoyancy. Although heart rate does not increase as much as in land-based aerobics, the heart is working just as hard, and underwater exercise actually pumps mor ...
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Aquajogging
Aquajogging is a cross training and rehabilitation method using low impact resistance training. It is a way to train without impacting joints. Participants wear a flotation device and move in a running motion in the deep end of a pool. Equipment, aside from a pool, can include a flotation belt and weights. It is useful in training for running because the muscles used are similar. General Aquajogging can be practised in swimming pools but also in natural waters. You are up to your shoulders in the water, and you can run or walk. A water belt tied around your waist helps you stay afloat and upright. However, the water belt does not have the support of a lifejacket A personal flotation device (PFD; also referred to as a life jacket, life preserver, life belt, Mae West, life vest, life saver, cork jacket, buoyancy aid or flotation suit) is a flotation device in the form of a vest or suite that is worn by a ..., so the unskilled swimmer needs supervision. In addition to the water be ...
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Aerobic Exercise
Aerobic exercise (also known as endurance activities, cardio or cardio-respiratory exercise) is physical exercise of low to high intensity that depends primarily on the aerobic energy-generating process. "Aerobic" is defined as "relating to, involving, or requiring oxygen", and refers to the use of oxygen to meet energy demands during exercise via aerobic metabolism adequately. Aerobic exercise is performed by repeating sequences of light-to-moderate intensity activities for extended periods of time. Aerobic exercise may be better referred to as "solely aerobic", as it is designed to be low-intensity enough that all carbohydrates are aerobically turned into energy via mitochondrial ATP production. Mitochondria are organelles that rely on oxygen for the metabolism of carbs, proteins, and fats. Examples of cardiovascular or aerobic exercise are medium- to long-distance running or jogging, swimming, cycling, stair climbing and walking. History Archibald Hill, a British physi ...
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Water Sports
Water (chemical formula ) is an inorganic, transparent, tasteless, odorless, and nearly colorless chemical substance, which is the main constituent of Earth's hydrosphere and the fluids of all known living organisms (in which it acts as a solvent). It is vital for all known forms of life, despite not providing food, energy or organic micronutrients. Its chemical formula, H2O, indicates that each of its molecules contains one oxygen and two hydrogen atoms, connected by covalent bonds. The hydrogen atoms are attached to the oxygen atom at an angle of 104.45°. "Water" is also the name of the liquid state of H2O at standard temperature and pressure. A number of natural states of water exist. It forms precipitation in the form of rain and aerosols in the form of fog. Clouds consist of suspended droplets of water and ice, its solid state. When finely divided, crystalline ice may precipitate in the form of snow. The gaseous state of water is steam or water vapor. Water cover ...
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