Zach VanValkenburg
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Zach VanValkenburg
Zach VanValkenburg (born February 17, 1998) is an American football linebacker for the Los Angeles Rams of the National Football League (NFL). He played college football at Hillsdale before transferring to Iowa and was signed by the Las Vegas Raiders as an undrafted free agent in 2022. Early years VanValkenburg was born on February 17, 1998, in Zeeland, Michigan. He attended Zeeland West High School, and was a three-year player at linebacker and defensive end. As a junior, he earned all-conference honors. As a senior, VanValkenburg was team captain and made 85 tackles, earning first-team all-state, all-conference, and ''Holland Sentinel'' Defensive Player of the Year honors, as well as being named to the ''Detroit Free Press'' Dream Team. In addition to playing football, VanValkenburg was also a four-year letterman in wrestling, earning all-state honors, and played four seasons on the track team. College career VanValkenburg declined offers from Holy Cross and Air Force to com ...
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Linebacker
Linebacker (LB) is a playing position in gridiron football. Linebackers are members of the defensive team, and line up three to five yards behind the line of scrimmage and the defensive linemen. They are the "middle ground" of defenders, playing closer to the line of scrimmage than the defensive backs (secondary), but farther back than the defensive linemen. As such, linebackers play a hybrid role and are often the most versatile players on the defensive side of the ball; they can be asked to play roles similar to either a defensive lineman (such as stopping the runner on a running play) or a defensive back (such as dropping back into pass coverage). How a linebacker plays their position depends on the defensive alignment, the philosophy of the coaching staff, and the particular play the offense may call. Linebackers are divided into middle linebackers, sometimes called inside linebackers, and outside linebackers. The middle linebacker, often called "Mike", is frequently ...
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Defensive End
Defensive end (DE) is a defensive position in the sport of gridiron football. This position has designated the players at each end of the defensive line, but changes in formation (American football), formations over the years have substantially changed how the position is played. History Early formations, with six- and seven-man line defense, seven-man lines, used the end as a containment player, whose job was first to prevent an "end run" around his position, then secondarily to force plays inside. When most teams adopted a five-man line, two different styles of end play developed: "crashing" ends, who rushed into the backfield to disrupt plays, and "stand-up" or "waiting" ends, who played the more traditional containment style. Some teams would use both styles of end play, depending on game situations. Traditionally, defensive ends are in a three-point stance, with their free hand cocked back ready to "punch" an offensive lineman, or in a two-point stance like a strong safety ...
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The Gazette (Cedar Rapids, Iowa)
''The Gazette'' is a daily print newspaper and online news source published in the American city of Cedar Rapids, Iowa. The first paper was published as an evening journal, branded the ''Evening Gazette'', on Wednesday, January 10, 1883. The newspaper is distributed throughout northeastern and east-central Iowa, including the Cedar Rapids and Iowa City metropolitan areas. It was formerly called ''The Cedar Rapids Gazette''. As of September 2019, ''The Gazette'' has a circulation of 32,616 for the daily edition and 37,860 for the Sunday edition. The employee-owned Folience parent owns Gazette Communications, Inc. (formerly "The Gazette Company" and "Gazette Communications" and "SourceMedia Group") which publishes ''The Gazette'' and other newspapers including the ''Penny Saver'' in Linn County and the ''Community News Advertiser'' in Johnson County. The Gazette Company owned KCRG-TV9 (the call letters stand for Cedar Rapids Gazette) until selling it to Gray Television, with t ...
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Redshirt (college Sports)
Redshirt, in United States college athletics, is a delay or suspension of an athlete's participation in order to lengthen their period of eligibility. Typically, a student's athletic eligibility in a given sport is four seasons, aligning with the four years of academic classes typically required to earn a bachelor's degree at an American college or university. However, in a redshirt year, student athletes may attend classes at the college or university, practice with an athletic team, and "suit up" (wear a team uniform) for play – but they may compete in only a limited number of games (see " Use of status" section). Using this mechanism, a student athlete has at most five academic years to use the four years of eligibility, thus becoming what is termed a fifth-year senior. Etymology and origin According to ''Merriam-Webster'' and '' Webster's Third New International Dictionary, Unabridged'', the term ''redshirt'' comes from the red jersey commonly worn by such a player in prac ...
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Freshman
A freshman, fresher, first year, or frosh, is a person in the first year at an educational institution, usually a secondary school or at the college and university level, but also in other forms of post-secondary educational institutions. Arab world In much of the Arab world, a first-year is called a "Ebtidae" (Pl. Mubtadeen), which is Arabic for "beginner". Brazil In Brazil, students that pass the vestibulares and begin studying in a college or university are called "calouros" or more informally "bixos" ("bixetes" for girls), an alternate spelling of "bicho", which means "animal" (although commonly used to refer to bugs). Calouros are often subject to hazing, which is known as "trote" (lit. "prank") there. The first known hazing episode in Brazil happened in 1831 at the Law School of Olinda and resulted in the death of a student. In 1999, a Chinese Brazilian calouro of the University of São Paulo Medicine School named Edison Tsung Chi Hsueh was found dead at the institutio ...
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Air Force Falcons Football
The Air Force Falcons football program represents the United States Air Force Academy in college football at the NCAA Division I Football Bowl Subdivision (formerly Division I-A) level. Air Force has been a member of the Mountain West Conference since its founding in 1999. The Falcons play their home games at Falcon Stadium in Colorado Springs, Colorado. Troy Calhoun has been the team's head coach since 2007. The three major service academies—Air Force, Army and Navy—compete for the Commander-in-Chief's Trophy which is awarded to the academy that defeats the others in football that year (or retained by the previous year's winner in the event of a three–way tie). History The Falcons are not only recognized by the lightning bolt on the side of their helmets, but their traditional option attack. Air Force is one of the premier rushing teams in the nation. Since Fisher DeBerry took over as Falcons head coach in 1984, they have ranked among the nation's top 10 in rushing 1 ...
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Holy Cross Crusaders Football
The Holy Cross Crusaders football team is the collegiate American football program of the College of the Holy Cross in Worcester, Massachusetts. The team is a member of the Patriot League, an NCAA Division I conference that participates in the Football Championship Subdivision (FCS). The team plays its home games at Fitton Field on the college campus. History Football began at Holy Cross in 1884, with games against teams from other schools beginning in 1891. Early home games were played at several off-campus facilities in Worcester, including the Worcester College Grounds, Worcester Agricultural Fairgrounds and the Worcester Oval. The first intercollegiate game played on campus was a 6–0 defeat of Massachusetts Agricultural College on September 26, 1903, on the site of what is now Hanover Insurance Park at Fitton Field. In 1908, the football team moved to its own field adjacent to the baseball field, though both were known as "Fitton Field". Since 1910, the Holy Cross Crus ...
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Iowa Hawkeyes
The Iowa Hawkeyes are the athletic teams that represent the University of Iowa, located in Iowa City, Iowa. The Hawkeyes have varsity teams in 22 sports, 8 for men and 14 for women; a 15th women's sport will be added in 2023. The teams participate in Division I of the National Collegiate Athletic Association (NCAA) and are members of the Big Ten Conference. Currently, the school's athletic director is Gary Barta. Historically, Iowa has been very successful in wrestling, with 37 team Big Ten championships and 24 team national championships. The Hawkeyes have also won national championships in five other sports: men's gymnastics, football, field hockey, rifle and women's track and field.Iowa Field Hockey: 1986 NCAA Champion
Big Ten Conference. Retrieved on May 15, 2008.

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Track And Field
Track and field is a sport that includes athletic contests based on running, jumping, and throwing skills. The name is derived from where the sport takes place, a running track and a grass field for the throwing and some of the jumping events. Track and field is categorized under the umbrella sport of athletics, which also includes road running, cross country running and racewalking. The foot racing events, which include sprints, middle- and long-distance events, racewalking, and hurdling, are won by the athlete who completes it in the least time. The jumping and throwing events are won by those who achieve the greatest distance or height. Regular jumping events include long jump, triple jump, high jump, and pole vault, while the most common throwing events are shot put, javelin, discus, and hammer. There are also "combined events" or "multi events", such as the pentathlon consisting of five events, heptathlon consisting of seven events, and decathlon consisting of ...
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Wrestling
Wrestling is a series of combat sports involving grappling-type techniques such as clinch fighting, throws and takedowns, joint locks, pins and other grappling holds. Wrestling techniques have been incorporated into martial arts, combat sports and military systems. The sport can either be genuinely competitive or sportive entertainment (see professional wrestling). Wrestling comes in different forms such as freestyle, Greco-Roman, judo, sambo, folkstyle, catch, submission, sumo, pehlwani, shuai jiao and others. A wrestling bout is a physical competition, between two (sometimes more) competitors or sparring partners, who attempt to gain and maintain a superior position. There are a wide range of styles with varying rules, with both traditional historic and modern styles. The term ''wrestling'' is attested in late Old English, as ''wræstlunge'' (glossing ''palestram''). History Wrestling represents one of the oldest forms of combat. The origins of wrestl ...
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Varsity Letter
A varsity letter (or monogram) is an award earned in the United States for excellence in school activities. A varsity letter signifies that its recipient was a qualified varsity team member, awarded after a certain standard was met. Description The award letter is usually made in the colors and initials representing the school that the recipient attends. The letter patch is primarily constructed of Chenille fabric, chenille and felt materials. Standard sizes range from to . While and usually denote Junior Varsity achievements, to would denote full (Senior) Varsity. The stitching style used for creating the chenille look is called a moss stitch, while the outlining sew down is called a chain stitch. History With the advent of organized sports, there was a need for uniforms. There was an additional need for identifications which was satisfied by the use of emblems or letters. In 1865, the Harvard University, Harvard baseball team added an Old English 'H'. The 'H' was em ...
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Detroit Free Press
The ''Detroit Free Press'' is the largest daily newspaper in Detroit, Michigan, US. The Sunday edition is titled the ''Sunday Free Press''. It is sometimes referred to as the Freep (reflected in the paper's web address, www.freep.com). It primarily serves Wayne, Oakland, Macomb, Livingston, Washtenaw, and Monroe counties. The ''Free Press'' is also the largest city newspaper owned by Gannett, which also publishes ''USA Today''. The ''Free Press'' has received ten Pulitzer Prizes and four Emmy Awards. Its motto is "On Guard for Years". In 2018, the ''Detroit Free Press'' received two Salute to Excellence awards from the National Association of Black Journalists. History 1831–1989: Competitive newspaper The newspaper was launched by John R. Williams and his uncle, Joseph Campau, and was first published as the ''Democratic Free Press and Michigan Intelligencer'' on May 5, 1831. It was renamed to ''Detroit Daily Free Press'' in 1835, becoming the region's first daily newsp ...
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