Valhalla High School (El Cajon, California)
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Valhalla High School (El Cajon, California)
Located in Rancho San Diego, Valhalla High School is a public high school operated by the Grossmont Union High School District with an enrollment of 2,112 students. The school is characterized by its school colors, orange and white, going by the nickname ''Orange Nation''. During its existence, the school has won the California Distinguished School Award in both 2001 and 2003, and is also accredited by the Western Association of Schools and Colleges. The school is currently directed by principal Joshua Johnson and three assistant principals. Several programs are available to students, including ASB, marching, jazz, and orchestra bands, drama, color guard, cheer, dance, and athletics such as football and baseball, among other programs. History Upon opening in 1974, the school had a very different open campus atmosphere, with a college-like schedule. The school was centered around the main building, with open-air classrooms. Reflective of this, the original motto was "Freedom ...
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El Cajon, California
El Cajon ( , ; Spanish: El Cajón, meaning "the box") is a city in San Diego County, California, United States, east of downtown San Diego. The city takes its name from Rancho El Cajón, which was in turn named for the box-like shape of the valley that surrounds the city, which is also the origin of the city's common nickname of "the Box".El Cajon city history


Name

''El Cajón,'' Spanish for "the box", was first recorded on September 10, 1821, as an alternative name for ''sitio rancho Santa Mónica'' to describe the "boxed-in" nature of the valley in which it sat. The name appeared on maps in 187 ...
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Wrestling
Wrestling is a series of combat sports involving grappling-type techniques such as clinch fighting, throws and takedowns, joint locks, pins and other grappling holds. Wrestling techniques have been incorporated into martial arts, combat sports and military systems. The sport can either be genuinely competitive or sportive entertainment (see professional wrestling). Wrestling comes in different forms such as freestyle, Greco-Roman, judo, sambo, folkstyle, catch, submission, sumo, pehlwani, shuai jiao and others. A wrestling bout is a physical competition, between two (sometimes more) competitors or sparring partners, who attempt to gain and maintain a superior position. There are a wide range of styles with varying rules, with both traditional historic and modern styles. The term ''wrestling'' is attested in late Old English, as ''wræstlunge'' (glossing ''palestram''). History Wrestling represents one of the oldest forms of combat. The origins of wrestl ...
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California Distinguished School
California Distinguished School is an award given by the California State Board of Education to public schools within the state that best represent exemplary and quality educational programs. Approximately 5-10% of California schools are awarded this honor each year following a selection process. It is one of many programs in the California School Recognition Program (CSRP) and is funded by CSRP sponsors. Program The program was established in 1985 and alternates each year between elementary (even years) and secondary (odd years) schools. In the past, schools that were recognized as distinguished held the title for four years. Currently, schools that are recognized as distinguished hold the title for two years, and after that the recognition may be renewed. Eligibility criteria are subject to change between award cycles. Eligibility California School Dashboard For 2020, the California Distinguished Schools Program will use the accountability metrics compiled on the public Califor ...
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Secondary School
A secondary school describes an institution that provides secondary education and also usually includes the building where this takes place. Some secondary schools provide both '' secondary education, lower secondary education'' (ages 11 to 14) and ''upper secondary education'' (ages 14 to 18), i.e., both levels 2 and 3 of the International Standard Classification of Education, ISCED scale, but these can also be provided in separate schools. In the United States, US, the secondary education system has separate Middle school#United States, middle schools and High school in the United States, high schools. In the United Kingdom, UK, most state schools and Independent school, privately-funded schools accommodate pupils between the ages of 11–16 or 11–18; some UK Independent school, private schools, i.e. Public school (United Kingdom), public schools, admit pupils between the ages of 13 and 18. Secondary schools follow on from primary school, primary schools and prepare for voc ...
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State School
State schools (in England, Wales, Australia and New Zealand) or public schools (Scottish English and North American English) are generally primary or secondary educational institution, schools that educate all students without charge. They are funded in whole or in part by taxation. State funded schools exist in virtually every country of the world, though there are significant variations in their structure and educational programmes. State education generally encompasses primary and secondary education (4 years old to 18 years old). By country Africa South Africa In South Africa, a state school or government school refers to a school that is state-controlled. These are officially called public schools according to the South African Schools Act of 1996, but it is a term that is not used colloquially. The Act recognised two categories of schools: public and independent. Independent schools include all private schools and schools that are privately governed. Indepen ...
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Rancho San Diego, California
Rancho San Diego is a census-designated place (CDP) in San Diego County, California. The population was 21,208 at the 2010 census, up from 20,155 at the 2000 census. The area was developed as subdivisions beginning in the 1970s. Geography Rancho San Diego is located at (32.765985, -116.921477). According to the United States Census Bureau, the CDP has a total area of , all land. The chance of earthquake damage in Rancho San Diego is much lower than California average and is much higher than the national average. The risk of tornado damage in Rancho San Diego is about the same as California average and is much lower than the national average. The average temperature of Rancho San Diego is 64.73 °F. Climate According to the Köppen Climate Classification system, Rancho San Diego has a warm-summer Mediterranean climate, abbreviated "Csa" on climate maps. Demographics The residents of Rancho San Diego are upper-middle income, making it an above average income neighborhood. Ra ...
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Western Association Of Schools And Colleges
The Western Association of Schools and Colleges (WASC) was an organization providing School accreditation, accreditation of public and private universities, colleges, secondary school, secondary and elementary schools in California and Hawaii, the territories of Guam, American Samoa and Northern Marianas Islands, in addition to the Marshall Islands, Federated States of Micronesia, Palau, the Pacific Rim, Peru, Czech Republic, Armenia, and East Asia. Until 2012, WASC was a single organization with three units. In 2012, the different units separated into three separate organizations that continue to share the WASC acronym as part of their name: the Accrediting Commission for Schools (ACS WASC), the #Accrediting Commission for Community and Junior Colleges, Accrediting Commission for Community and Junior Colleges (ACCJC), and the #WASC Senior College and University Commission, WASC Senior College and University Commission (WSCUC). Accrediting Commission for Schools The Accreditin ...
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Thor
Thor (; from non, Þórr ) is a prominent god in Germanic paganism. In Norse mythology, he is a hammer-wielding æsir, god associated with lightning, thunder, storms, sacred trees and groves in Germanic paganism and mythology, sacred groves and trees, Physical strength, strength, the protection of humankind, hallowing, and fertility. Besides Old Norse , the deity occurs in Old English as , in Old Frisian as ', in Old Saxon as ', and in Old High German as , all ultimately stemming from the Proto-Germanic theonym , meaning 'Thunder'. Thor is a prominently mentioned god throughout the recorded history of the Germanic peoples, from the Roman Empire, Roman occupation of regions of , to the Germanic expansions of the Migration Period, to his high popularity during the Viking Age, when, in the face of the process of the Christianization of Scandinavia, emblems of his hammer, , were worn and Norse paganism, Norse pagan personal names containing the name of the god bear witness to his ...
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Gymnastics
Gymnastics is a type of sport that includes physical exercises requiring balance, strength, flexibility, agility, coordination, dedication and endurance. The movements involved in gymnastics contribute to the development of the arms, legs, shoulders, back, chest, and abdominal muscle groups. Gymnastics evolved from exercises used by the ancient Greeks that included skills for mounting and dismounting a horse, and from circus performance skills. The most common form of competitive gymnastics is artistic gymnastics (AG), which consists of, for women (WAG), the events floor, vault, uneven bars, and beam; and for men (MAG), the events floor, vault, rings, pommel horse, parallel bars, and horizontal bar. The governing body for gymnastics throughout the world is the Fédération Internationale de Gymnastique (FIG). Eight sports are governed by the FIG, which include gymnastics for all, men's and women's artistic gymnastics, rhythmic gymnastics, trampolining (including double mini-t ...
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Diving (sport)
Diving is the sport of jumping or falling into water from a platform or springboard, usually while performing acrobatics. Diving is an internationally recognized sport that is part of the Olympic Games. In addition, unstructured and non-competitive diving is a recreational pastime. Competitors possess many of the same characteristics as gymnasts and dancers, including strength, flexibility, kinaesthetic judgment and air awareness. Some professional divers were originally gymnasts or dancers as both the sports have similar characteristics to diving. Dmitri Sautin holds the record for most Olympic diving medals won, by winning eight medals in total between 1992 and 2008. History Plunging Although diving has been a popular pastime across the world since ancient times, the first modern diving competitions were held in England in the 1880s. The exact origins of the sport are unclear, though it likely derives from the act of diving at the start of swimming races.Wilson, William ...
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Swimming (sport)
Swimming is an individual or team racing sport that requires the use of one's entire body to move through water. The sport takes place in pools or open water (e.g., in a sea or lake). Competitive swimming is one of the most popular Olympic sports, with varied distance events in butterfly, backstroke, breaststroke, freestyle, and individual medley. In addition to these individual events, four swimmers can take part in either a freestyle or medley relay. A medley relay consists of four swimmers who will each swim a different stroke, ordered as backstroke, breaststroke, butterfly and freestyle. Swimming each stroke requires a set of specific techniques; in competition, there are distinct regulations concerning the acceptable form for each individual stroke. There are also regulations on what types of swimsuits, caps, jewelry and injury tape that are allowed at competitions. Although it is possible for competitive swimmers to incur several injuries from the sport, such as te ...
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Track And Field
Track and field is a sport that includes athletic contests based on running, jumping, and throwing skills. The name is derived from where the sport takes place, a running track and a grass field for the throwing and some of the jumping events. Track and field is categorized under the umbrella sport of athletics, which also includes road running, cross country running and racewalking. The foot racing events, which include sprints, middle- and long-distance events, racewalking, and hurdling, are won by the athlete who completes it in the least time. The jumping and throwing events are won by those who achieve the greatest distance or height. Regular jumping events include long jump, triple jump, high jump, and pole vault, while the most common throwing events are shot put, javelin, discus, and hammer. There are also "combined events" or "multi events", such as the pentathlon consisting of five events, heptathlon consisting of seven events, and decathlon consisting of ...
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