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United States Army Physical Fitness Test
The Army Physical Fitness Test (APFT) was designed to test the muscular strength, endurance, and cardiovascular respiratory fitness of soldiers in the United States Army. Soldiers were scored based on their performance in three events consisting of the push-up, sit-up, and a two-mile run, ranging from 0 to 100 points in each event. A minimum score of 60 in each event was required to pass the test. The soldier's overall score was the sum of the points from the three events. If a soldier passed all three events, the total could have range from 180 to 300. The APFT is timed as follows: * 2 minutes of pushups * 2 minutes of situps * 2-mile run Active component and Active Guard Reserve (AGR) component Soldiers were required to take a "record" (meaning for official records) APFT at least twice each calendar year. Army Reservists (Troop Program Unit - TPU) and National Guard Soldiers were required to take a "record" test once per calendar year. Army Regulation 350–1 stated that re ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
United States Army Physical Fitness Badge
United may refer to: Places * United, Pennsylvania, an unincorporated community * United, West Virginia, an unincorporated community Arts and entertainment Films * ''United'' (2003 film), a Norwegian film * ''United'' (2011 film), a BBC Two film Literature * ''United!'' (novel), a 1973 children's novel by Michael Hardcastle Music * United (band), Japanese thrash metal band formed in 1981 Albums * ''United'' (Commodores album), 1986 * ''United'' (Dream Evil album), 2006 * ''United'' (Marvin Gaye and Tammi Terrell album), 1967 * ''United'' (Marian Gold album), 1996 * ''United'' (Phoenix album), 2000 * ''United'' (Woody Shaw album), 1981 Songs * "United" (Judas Priest song), 1980 * "United" (Prince Ital Joe and Marky Mark song), 1994 * "United" (Robbie Williams song), 2000 * "United", a song by Danish duo Nik & Jay featuring Lisa Rowe Television * ''United'' (TV series), a 1990 BBC Two documentary series * ''United!'', a soap opera that aired on BBC One from 1965-19 ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
United States Air Force Fitness Assessment
The United States Air Force Physical Fitness Assessment (PFA) is designed to test the body composition, muscular strength/endurance, and cardiovascular respiratory fitness of airmen in the United States Air Force. As part of the ''Fit to Fight'' program, the Air Force adopted a more stringent physical fitness assessment in 2004 and replaced the annual ergo-cycle (stationary bike) test that the Air Force had used for several years. Results are stored in the Air Force Fitness Management System (AFFMS) and accessible via the AF Portal. Test Some reports state that participation at USAF fitness centers is up 30 percent since the new program was established. In the Air Force, Airmen are given a score based on performance consisting of four components: waist circumference, situps, pushups, and a 1.5-mile run. Airmen can potentially earn a score of 100; a passing score is anything over 75 points. Members must complete all components unless medically exempted. If medically exempted from ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
United States Navy Physical Readiness Test
A Physical Readiness Test, also known as a Physical Fitness Assessment, or PFA, is conducted by the United States Navy to determine the physical fitness of their sailors. Standard testing The Physical Fitness Assessment consists of a Body Composition Assessment (BCA) and a Physical Readiness Test (PRT), which includes a timed cardio event consisting of run/treadmill or a swim (or an alternate cardio consisting of 12-minutes on a stationary bike), timed curl-ups, and timed sit-ups. PFA scores from lowest to highest are fail, probationary, satisfactory, good, excellent, outstanding, and maximum, with prefixes of low, medium, and high providing further granularity per NAVADMIN 061/16. Scores for the cardio (time or calories), the curl-ups (number completed in two minutes), and the sit-ups (number completed in two minutes) are determined by age, sex, and time (for run and swim) or calories (for stationary bike). Other branches of the DoD have similar standards. 2020 planned ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
United States Marine Corps Physical Fitness Test
The United States Marine Corps requires that all Marines perform a Physical Fitness Test (PFT) and a Combat Fitness Test (CFT) once each calendar year. Each test must be held at an interval of six months. The same standards apply for reservists. The PFT ensures that Marines are keeping physically fit and in a state of physical readiness. It consists of pull-ups or push-ups, planks, and a 3-mile run. On October 1, 2008, the Marine Corps introduced the additional pass/fail CFT to the fitness requirements. The CFT is designed to measure abilities demanded of Marines in a war zone. Tests Pull-ups or push-ups For this test, Marines choose to either perform pull-ups or push-ups. However, the maximum score is only attainable if pull-ups are chosen. The pull-ups may be done with either an overhand (pronated) grip or an underhand (supinated) "chin-up A pull-up is an upper-body strength exercise. The pull-up is a closed-chain movement where the body is suspended by the hands, g ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
United States Army Combat Fitness Test
The United States Army Combat Fitness Test (ACFT) is the forthcoming fitness test for the United States Army. It was designed to better reflect the stresses of a combat environment, to address the poor physical fitness of recruits, and to reduce the risk of musculoskeletal injuries for service members. It consists of six events and is graded on a scale with a maximum score of 600. The test is scheduled to take full effect as the US Army's fitness test of record as of April 2022. Development The ACFT was developed to more closely measure "combat-readiness", after it was found that more battlefield evacuations were performed during the Iraq War and the War in Afghanistan due to musculoskeletal injuries than were due to the ongoing fighting. Such injuries may also be a significant contributing factor in the attrition rate for current service members. It was also designed to address the "declining health and fitness standards of incoming recruits". Studies leading up to the release of ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
75th Ranger Regiment (United States)
The 75th Ranger Regiment, also known as Army Rangers, is the U.S. Army's premier light infantry unit and special operations force within the United States Army Special Operations Command. The regiment is headquartered at Fort Benning, Georgia and is composed of a regimental headquarters company, a military intelligence battalion, a special troops battalion, and three Ranger battalions. The 75th Ranger Regiment primarily handles direct action raids in hostile or sensitive environments, often killing or capturing high-value targets. Other missions include airfield seizure, special reconnaissance, personnel recovery, clandestine insertion, and site exploitation. The regiment can deploy one Ranger battalion within eighteen hours of alert notification. The 75th Ranger Regiment is one of the U.S. military's most extensively used units. On December 17, 2021, it marked 7,000 consecutive days of combat operations. History Origin American Ranger history predates the American Revolu ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Ranger Assessment And Selection Program
Ranger Assessment and Selection Program (RASP) is an 8-week course held at Fort Benning, Georgia. , RASP replaced both the RIP (Ranger Indoctrination Program) for enlisted Soldiers and ROP (Ranger Orientation Program) for Officers, both commissioned and noncommissioned and below to be assigned to the U.S. Army's 75th Ranger Regiment. RASP is designed to prepare soldiers, many of whom have just graduated Basic Training and Advanced Individual Training and are still considered "fresh" recruits, for assignment to the 75th Ranger Regiment. Soldiers from other units attempting to transfer to the 75th Ranger Regiment also attend the course, but are less common than new soldiers. Follow-on courses including Airborne School and MOS-specific training like SOCM (Special Operations Combat Medic) are also required for RASP graduates. Graduates are in jeopardy of losing all affiliation with the Ranger regiment if they fail to complete their follow-on training. Unsuccessful trainees will be ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Ranger School
The United States Army Ranger School is a 62-day small unit tactics and leadership course that develops functional skills directly related to units whose mission is to engage the enemy in close combat and direct fire battles. Ranger training was established in September 1950 at Fort Benning, Georgia. The Ranger course has changed little since its inception. Until recently, it was an eight-week course divided into three phases. The course is now 61 days in duration and divided into three phases as follows: Benning Phase, Mountain Phase, and Swamp Phase. Overview Ranger School is open to soldiers, Marines, sailors, and airmen in the U.S. Armed Forces, as well as select allied military students. The course is conducted in various locations. Benning Phase occurs in and around Camp Rogers and Camp Darby at Fort Benning, Georgia. Mountain Phase is conducted at Camp Merrill, in the remote mountains near Dahlonega, Georgia, Dahlonega, Georgia. Swamp Phase is conducted in the coastal s ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
PULHES Factor
PULHES is a United States military acronym used in the Military Physical Profile Serial System. It is used to qualify an enlistee's physical profile for each military skill. Each letter in the acronym (see box below) is paired with a number from 1 to 4 to designate the service member's physical capacity. For instance, the MOS 19D Cavalry Scout Cavalry Scout is the job title of someone who has achieved the military occupational specialty of 19D Armored Reconnaissance Specialist in the Combat Arms branch of the United States Army. As with all enlisted soldiers in the United States Caval ... requires a physical profile of 111121 or better, indicating that the service member may wear glasses (a "2" in the E category) but otherwise must have no medical, physical, or psychiatric limitations. Using numbers Four numerical designations are used to reflect different levels of functional capacity. The basic purpose of the physical profile serial is to provide an index to overall func ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Physical Fitness Badge
The Army Physical Fitness Test (APFT) was designed to test the muscular strength, endurance, and cardiovascular respiratory fitness of soldiers in the United States Army. Soldiers were scored based on their performance in three events consisting of the push-up, sit-up, and a two-mile run, ranging from 0 to 100 points in each event. A minimum score of 60 in each event was required to pass the test. The soldier's overall score was the sum of the points from the three events. If a soldier passed all three events, the total could have range from 180 to 300. The APFT is timed as follows: * 2 minutes of pushups * 2 minutes of situps * 2-mile run Active component and Active Guard Reserve (AGR) component Soldiers were required to take a "record" (meaning for official records) APFT at least twice each calendar year. Army Reservists (Troop Program Unit - TPU) and National Guard Soldiers were required to take a "record" test once per calendar year. Army Regulation 350–1 stated that re ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Two Miles
The 2 mile (10,560 feet or 3,218.688 metres) is a historic running distance. Like the mile run, it is still contested at some invitational meets due its historical chronology in the United States and United Kingdom. It has been largely superseded by the 3000 m (approximately 1.864 miles) and 5000 m, and by the 3200 m in NFHS American high school competitions. The IAAF no longer keeps official world records for this distance; they are called world best instead. The world best for men is 7:58.61 set by Kenyan Daniel Komen in Hechtel, Belgium on 19 July 1997. The women's record is 8:58.58, set by Ethiopian Meseret Defar in Brussels, Belgium on 14 September 2007. Komen is the only person to run the distance in under 8 minutes, and thus run two miles at a four-minute mile pace. All-time top 25 *i = indoor performance *mx = mixed race Men *Correct as of August 2021. Notes Below is a list of other times equal or superior to 8:07.46: *Daniel Komen also ran 7:58.9 ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
