Tsheringma
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Tsheringma
Tsheringma is a herbal tea made in Bhutan. The name is derived from the Bhutanese goddess of longevity, wealth and prosperity. It is taken as Bhutanese traditional medicine. The tea consists of two ingredients: the first is the petals of the safflower plant (''Carthamus tinctorius'') known as gurgum, and the second ingredient is the root bark from the plant ''Cinnamomum tamala ''Cinnamomum tamala'', Indian bay leaf'','' also known as tejpat'', ''tejapatta'','' Malabar leaf, Indian bark, Indian cassia, or malabathrum, is a tree in the family Lauraceae that is native to India, Bangladesh, Nepal, Bhutan, and China. It c ...'' (known locally as shing-tsha), which gives the beverage flavor. References Bhutanese cuisine Herbal tea {{tea-stub ...
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Cinnamomum Tamala
''Cinnamomum tamala'', Indian bay leaf'','' also known as tejpat'', ''tejapatta'','' Malabar leaf, Indian bark, Indian cassia, or malabathrum, is a tree in the family Lauraceae that is native to India, Bangladesh, Nepal, Bhutan, and China. It can grow up to tall. Its leaves have a clove-like aroma with a hint of peppery taste; they are used for culinary and medicinal purposes. It is thought to have been one of the major sources of the medicinal plant leaves known in classic and medieval times as malabathrum (or malobathrum). Characteristics The leaves, known as ''tējapattā'' or ''tejpatta'' ( तेजपत्ता) in Hindi, ''tejpat'' (तेजपात/তেজপাত) in Nepali, Maithili and Assamese, ''tejpata'' ( তেজপাতা) in Bengali, ''vazhanayila/edanayila'' ( വഴനയില/എടനഇല) in Malayalam, ''kadu dhalchini'' ( :kn:ಕಾಡು ದಾಲ್ಚಿನ್ನಿ) in Kannada, and ''tamalpatra'' (તમલપત્ર) in Gujarati, ...
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Herbal Tea
Herbal teas, also known as herbal infusions and less commonly called tisanes (UK and US , US also ), are beverages made from the infusion or decoction of herbs, spices, or other plant material in hot water. Oftentimes herb tea, or the plain term ''tea'', is used as a reference to all sorts of herbal teas. Many herbs are used in herbal medicine. Some herbal blends contain actual tea (e.g., the Indian classic masala chai). The term "herbal" tea is often used in contrast to the so-called ''true'' teas (e.g., black, green, white, yellow, oolong), which are prepared from the cured leaves of the tea plant, '' Camellia sinensis''. Unlike true teas (which are also available decaffeinated), most tisanes do not naturally contain caffeine. There are a number of plants, however, that ''do'' contain caffeine or another stimulant, like theobromine, cocaine or ephedrine. Some have the opposite effect, acting as a sedative. Some common infusions have specific names such as , ''mate'' (ye ...
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Bhutan
Bhutan (; dz, འབྲུག་ཡུལ་, Druk Yul ), officially the Kingdom of Bhutan,), is a landlocked country in South Asia. It is situated in the Eastern Himalayas, between China in the north and India in the south. A mountainous country, Bhutan is known as "Druk Yul," or "Land of the Thunder Dragon". Nepal and Bangladesh are located near Bhutan but do not share a land border. The country has a population of over 727,145 and territory of and ranks 133rd in terms of land area and 160th in population. Bhutan is a Constitutional Democratic Monarchy with King as head of state and Prime Minister as head of government. Mahayana and Vajrayana Buddhism is the state religion and the Je Khenpo is the head of state religion. The subalpine Himalayan mountains in the north rise from the country's lush subtropical plains in the south. In the Bhutanese Himalayas, there are peaks higher than above sea level. Gangkhar Puensum is Bhutan's highest peak and is the highest uncl ...
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Traditional Medicine
Traditional medicine (also known as indigenous medicine or folk medicine) comprises medical aspects of traditional knowledge that developed over generations within the folk beliefs of various societies, including indigenous peoples, before the era of modern medicine. The World Health Organization (WHO) defines traditional medicine as "the sum total of the knowledge, skills, and practices based on the theories, beliefs, and experiences indigenous to different cultures, whether explicable or not, used in the maintenance of health as well as in the prevention, diagnosis, improvement or treatment of physical and mental illness". Traditional medicine is often contrasted with scientific medicine. In some Asian and African countries, up to 80% of the population relies on traditional medicine for their primary health care needs. When adopted outside its traditional culture, traditional medicine is often considered a form of alternative medicine. Practices known as traditional medicines ...
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Safflower
Safflower (''Carthamus tinctorius'') is a highly branched, herbaceous, thistle-like annual plant in the family Asteraceae. It is commercially cultivated for vegetable oil extracted from the seeds and was used by the early Spanish colonies along the Rio Grande as a substitute for saffron. Plants are tall with globular flower heads having yellow, orange (colour), orange, or red flowers. Each branch will usually have from one to five flower heads containing 15 to 20 seeds per head. Safflower is native to arid environments having Wet season, seasonal rain. It grows a deep taproot which enables it to thrive in such environments. Biology Plant morphology Safflower is a fast growing, erect, winter/spring-growing Annual plant, annual herb, that resembles a thistle. Originating from a leaf Rosette (botany), rosette emerges a branched central stem (also referred to as terminal stem), when day length and temperature increase. The main shoot reaches heights of . The plant also develops a ...
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Carthamus Tinctorius
Safflower (''Carthamus tinctorius'') is a highly branched, herbaceous, thistle-like annual plant in the family Asteraceae. It is commercially cultivated for vegetable oil extracted from the seeds and was used by the early Spanish colonies along the Rio Grande as a substitute for saffron. Plants are tall with globular flower heads having yellow, orange, or red flowers. Each branch will usually have from one to five flower heads containing 15 to 20 seeds per head. Safflower is native to arid environments having seasonal rain. It grows a deep taproot which enables it to thrive in such environments. Biology Plant morphology Safflower is a fast growing, erect, winter/spring-growing annual herb, that resembles a thistle. Originating from a leaf rosette emerges a branched central stem (also referred to as terminal stem), when day length and temperature increase. The main shoot reaches heights of . The plant also develops a strong taproot, growing as deep as . First lateral branch ...
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Bhutanese Cuisine
Bhutanese cuisine ( Dzongkha: འབྲུག་ཟས་; Wylie: ''brug-zas'') employs much red rice (like brown rice in texture, but with a nutty taste, the only variety of rice that grows at high altitudes), buckwheat, and increasingly maize. Regional cuisines Buckwheat is eaten mainly in Bumthang, maize in the Eastern districts, and rice elsewhere. The diet in the hills also includes chicken, yak meat, dried beef, pork, pork fat, and lamb. Soups and stews of meat, rice, ferns, lentils, and dried vegetables, spiced with chili peppers and cheese, are a favorite meal during the cold seasons. ''Zow shungo'' is a rice dish mixed with leftover vegetables. ''Ema datshi'' is a spicy dish made with large, green chili peppers in a cheesy sauce (similar to chile con queso), which might be called the national dish for its ubiquity and the pride that Bhutanese have for it. Other foods include ''jasha maru'' (a chicken dish), ''phaksha paa'' (dried pork cooked with chili peppers, spices, a ...
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