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Topdog Vs. Underdog
Topdog vs. underdog is a phrase coined by Fritz Perls, the father of Gestalt therapy, to describe a self-torture game that people play with themselves in order to avoid the anxiety that they encounter in their environment. Description The topdog describes the part of an individual which makes demands based on the idea that the individual should adhere to certain societal norms and standards. These demands are often characterized by "shoulds" and "oughts". The underdog describes the part of an individual which makes excuses explaining why these demands should not be met. It is often the case that these excuses act as internal sabotage Sabotage is a deliberate action aimed at weakening a polity, effort, or organization through subversion, obstruction, disruption, or destruction. One who engages in sabotage is a ''saboteur''. Saboteurs typically try to conceal their identitie ... to ensure that the demands are never met. The topdog and underdog intersect in oneself and the rela ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Fritz Perls
Friedrich Salomon Perls (July 8, 1893 – March 14, 1970), better known as Fritz Perls, was a German-born psychiatrist, psychoanalyst and psychotherapist. Perls coined the term "Gestalt therapy" to identify the form of psychotherapy that he developed with his wife, Laura Perls, in the 1940s and 1950s. Perls became associated with the Esalen Institute in 1964 and lived there until 1969. The core of the Gestalt therapy process is enhanced awareness of sensation, perception, bodily feelings, emotion, and behavior, in the present moment. Relationship is emphasized, along with contact between the self, its environment, and the other. Life Fritz Perls was born in Berlin, Germany, in 1893. He grew up in the bohemian scene in Berlin, participated in Expressionism and Dadaism, and experienced the turning of the artistic avant-garde toward the revolutionary left. Deployment to the front line, the trauma of war, anti-Semitism, intimidation, escape, and the Holocaust are further key sources ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |