Tony Wragge
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Tony Wragge
Tony James Wragge (born August 14, 1979) is an American former football guard who played in the National Football League (NFL). He played college football for the New Mexico State Aggies and was signed by the Arizona Cardinals as an undrafted free agent after the 2002 NFL draft. He also played for the San Francisco 49ers, the St. Louis Rams (where he played at center) and the Baltimore Ravens, and also for the Los Angeles Avengers of the Arena Football League (AFL). High school and college career Wragge was an all-state selection as a junior and senior at Bloomfield Community High School in Bloomfield, Nebraska. He made the all-Northeast Nebraska Athletic Conference team twice, and was named Northeast Nebraska Player of the Year. In addition to high school football, he was also a weightlifter in high school, and owns the Nebraska state high school lifting records for deadlift (580 pounds), bench press (365 lbs.), and the overall mark of 1,400 pounds. Wragge attended New ...
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Guard (gridiron Football)
In gridiron football, a guard (G), otherwise known as an offensive guard (OG), is a player who lines up between the center (American football), center and the offensive tackle, tackles on the offensive line of a football team on the line of scrimmage used primarily for Blocking (American football), blocking. Right guards (RG) is the term for the guards on the right of the offensive line, while left guards (LG) are on the left side. Guards are to the right or left of the center. The guard's job is to protect the quarterback from the incoming defensive line, linemen during pass plays, as well as creating openings (holes) for the running backs to head through. Guards are automatically considered Eligible receiver, ineligible receivers, so they cannot intentionally touch a forward pass, unless it is to recover a fumble or is first touched by a defender or eligible receiver. Pulling guards Aside from speed blocking, a guard may also "Pulling (American football), pull"—backing o ...
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High School Junior
Eleventh grade, 11th grade, junior year, or grade 11 (called Year 12 in Wales and England and fifth form in Jamaica) is the eleventh, and for some countries final, grade of secondary schools. Students are typically 16–17 years of age, depending on the country and the students' birthdays. Australia In Australia, Year 11 is the twelfth year of education and fifth year of high school education. Although there are slight variations between the states, most students in Year 11 are aged around fifteen, sixteen or seventeen. In Queensland, Year 11 students are the youngest in the country, as they usually enter at age fifteen. In New South Wales, Year 11 is the shortest year as it only lasts three whole terms. Year 12 begins its first term where Year 11 would have its fourth. Year 11 is followed by Year 12, the final year of high school. Bangladesh In Bangladesh, students get admitted in the 11th grade after passing the Secondary School Certificate (SSC) examinations. Educational inst ...
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1979 Births
Events January * January 1 ** United Nations Secretary-General Kurt Waldheim heralds the start of the ''International Year of the Child''. Many musicians donate to the ''Music for UNICEF Concert'' fund, among them ABBA, who write the song ''Chiquitita'' to commemorate the event. ** The United States and the People's Republic of China establish full Sino-American relations, diplomatic relations. ** Following a deal agreed during 1978, France, French carmaker Peugeot completes a takeover of American manufacturer Chrysler's Chrysler Europe, European operations, which are based in United Kingdom, Britain's former Rootes Group factories, as well as the former Simca factories in France. * January 7 – Cambodian–Vietnamese War: The People's Army of Vietnam and Vietnamese-backed Kampuchean United Front for National Salvation, Cambodian insurgents announce the fall of Phnom Penh, Cambodia, and the collapse of the Pol Pot regime. Pol Pot and the Khmer Rouge retreat west to an area ...
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NFLPA
The National Football League Players Association, or NFLPA, is a labor union representing National Football League (NFL) players. The NFLPA, which has headquarters in Washington, D.C., is led by president J. C. Tretter and executive director DeMaurice Smith. Founded in 1956, the NFLPA is the second-oldest labor union of the four major professional sports leagues; it was established to provide players with formal representation to negotiate compensation and the terms of a collective bargaining agreement (CBA). The NFLPA is a member of the AFL–CIO, the largest federation of unions in the United States. In the early years of the NFL, contractual negotiations took place between individual players, their agents, and management; team owners were reluctant to engage in collective bargaining. A series of strikes and lockouts have occurred throughout the union's existence largely due to monetary and benefit disputes between the players and the owners. League rules that punished players ...
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2005 NFL Season
The 2005 NFL season was the 86th regular season of the National Football League. Regular season play was held from September 8, 2005 to January 1, 2006. The regular season also saw the first ever regular season game played outside the United States, as well as the New Orleans Saints being forced to play elsewhere due to damage to the Superdome and the entire New Orleans area by Hurricane Katrina. The playoffs began on January 7. The New England' streak of 10 consecutive playoff wins and chance at a third straight Super Bowl title was ended in the Divisional Playoff Round by Denver, and eventually the NFL title was won by Pittsburgh, who defeated Seattle in Super Bowl XL at Ford Field in Detroit, Michigan on February 5 for their fifth Super Bowl win. This also marked the first time that a sixth-seeded team, who by the nature of their seeding would play every game on the road, would advance to and win the Super Bowl. The season formally concluded with the Pro Bowl, the leagu ...
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Arena Football League (1987–2008)
The Arena Football League (AFL) was a professional arena football league in the United States. It was founded in 1986, but played its first official games in the 1987 season, making it the third longest-running professional football league in North America after the Canadian Football League (CFL) and the National Football League (NFL) until the AFL closed in 2019. The AFL played a formerly proprietary code known as arena football, a form of indoor American football played on a 66-by-28 yard field (about a quarter of the surface area of an NFL field), with rules encouraging offensive performance, resulting in a typically faster-paced and higher-scoring game compared to NFL games. The sport was invented in the early 1980s and patented by Jim Foster, a former executive of the United States Football League (USFL) and the NFL. Each of the league's 32 seasons culminated in the ArenaBowl, with the winner being crowned the league's champion for that season. From 2000 to 2009, the AF ...
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Free Agent
In professional sports, a free agent is a player who is eligible to sign with other clubs or franchises; i.e., not under contract to any specific team. The term is also used in reference to a player who is under contract at present but who is allowed to solicit offers from other teams. In some circumstances, the free agent's options are limited by league rules. Types Terms Unrestricted free agent Unrestricted free agents are players without a team. They have either been released from their club, had the term of their contract expire without a renewal, or were not chosen in a league's draft of amateur players. These people, generally speaking, are free to entertain offers from all other teams in the player's most recent league and elsewhere and to decide with whom to sign a contract. Players who have been bought out of league standard contracts may have restrictions within that league, such as not being able to sign with the buy-out club for a period of time in the NHL, b ...
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Undrafted
In professional sports, a free agent is a player who is eligible to sign with other clubs or franchises; i.e., not under contract to any specific team. The term is also used in reference to a player who is under contract at present but who is allowed to solicit offers from other teams. In some circumstances, the free agent's options are limited by league rules. Types Terms Unrestricted free agent Unrestricted free agents are players without a team. They have either been released from their club, had the term of their contract expire without a renewal, or were not chosen in a league's draft of amateur players. These people, generally speaking, are free to entertain offers from all other teams in the player's most recent league and elsewhere and to decide with whom to sign a contract. Players who have been bought out of league standard contracts may have restrictions within that league, such as not being able to sign with the buy-out club for a period of time in the NHL, b ...
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New Mexico State University
New Mexico State University (NMSU or NM State) is a public land-grant research university based primarily in Las Cruces, New Mexico. Founded in 1888, it is the oldest public institution of higher education in New Mexico and one of the state's two flagship universities, along with the University of New Mexico. NMSU has extension and research centers across the state, including campuses in Alamogordo, Carlsbad, Doña Ana County, and Grants. Initially established as Las Cruces College, NM State was designated a land-grant college in 1898 and subsequently renamed New Mexico College of Agriculture and Mechanic Arts; it received its present name in 1960. NMSU had approximately 21,700 students enrolled as of Fall 2021 and a faculty-to-student ratio of roughly 1 to 16. NMSU offers 28 doctoral degree programs, 58 master's degree programs, and 96 baccalaureate majors. New Mexico State's athletic teams compete at the NCAA Division I level in the Western Athletic Conference except for foot ...
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Bench Press
The bench press, or chest press, is a weight training exercise in which the trainee presses a weight upwards while lying on a weight training bench. Although the bench press is a full-body exercise, the muscles primarily used are the pectoralis major, the anterior deltoids, and the triceps, among other stabilizing muscles. A barbell is generally used to hold the weight, but a pair of dumbbells can also be used. The barbell bench press is one of three lifts in the sport of powerlifting alongside the deadlift and squat, and is the only lift in the sport of Paralympic powerlifting. The bench press is an upper body mass-building exercise that stresses some of the body’s largest muscles, including chest, triceps, shoulders, front deltoids, and even upper back. It is also used extensively in weight training, bodybuilding, and other types of training to develop the chest muscles. Bench press strength is important in combat sports as it tightly correlates to punching power. Bench p ...
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Deadlift
The deadlift is a weight training exercise in which a loaded barbell or bar is lifted off the ground to the level of the hips, torso perpendicular to the floor, before being placed back on the ground. It is one of the three powerlifting exercises, along with the squat and bench press. Two styles of deadlift are commonly used in competition settings: the sumo deadlift and the standard deadlift. While both of these styles are permitted under the rules of powerlifting competition, only the conventional stance is used in strongman deadlifting contests. Performing Form The conventional deadlift can be broken down into three parts: the setup, the initial pull or drive, and the lockout. Setup: When performing a deadlift, a lifter sets in a position that eccentrically loads the gluteus maximus, gluteus minimus, biceps femoris, semitendinosus and semimembranosus while the muscles of the lumbar contract isometrically in an effort to stabilize the spine. * Set behind the bar with it ...
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Weightlifter
Olympic weightlifting, or Olympic-style weightlifting (officially named Weightlifting), is a sport in which athletes compete in lifting a barbell loaded with weight plates from the ground to overhead, with each athlete trying to successfully lift the heaviest weights. Athletes compete in two specific ways of lifting the barbell overhead: these are the snatch and the clean and jerk. The ''snatch'' is a wide-grip lift, in which the weighted barbell is lifted overhead in one motion. The ''clean and jerk'' is a combination lift, in which the weight is first taken from the ground to the front of the shoulders (the clean), and then from the shoulders to overhead (the jerk). The clean and press, wherein a clean was followed by an overhead press, was formerly also a competition lift, but was discontinued due to difficulties in judging proper form. Each weightlifter gets three attempts at both the snatch and the clean and jerk, with the snatch attempts being done first. An athlete's score ...
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