The 100-Mile Diet
   HOME
*





The 100-Mile Diet
''The 100-Mile Diet: A Year of Local Eating'' (or ''Plenty: One Man, One Woman, and a Raucous Year of Eating Locally'') is a non-fiction book written by Canadian writers Alisa Smith and J.B. MacKinnon. In the book, the authors recount their experiences, including motivations and challenges, on restricting their diet, for one year, to include only foods grown within 100 miles of their residence. Beginning in March 2005, with little preparation the urban couple began only purchasing foods with ingredients they knew were all from within 100 miles. Finding little in grocery stores, they relied on farmers' markets and visits to local farms. Staples in their diet included seafood, chicken, root vegetable, berries, and corn. They lacked cooking oils, rice, and sugar. They preserved foods for use in the winter but ended with extra supplies. The couple first wrote about the experience in articles for the online magazine ''The Tyee''. The popularity of the articles led to a book deal. In ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


picture info

Diet (nutrition)
In nutrition, diet is the sum of food consumed by a person or other organism. The word diet often implies the use of specific intake of nutrition for health or weight-management reasons (with the two often being related). Although humans are omnivores, each culture and each person holds some food preferences or some food taboos. This may be due to personal tastes or ethical reasons. Individual dietary choices may be more or less healthy. Complete nutrition requires ingestion and absorption of vitamins, minerals, essential amino acids from protein and essential fatty acids from fat-containing food, also food energy in the form of carbohydrate, protein, and fat. Dietary habits and choices play a significant role in the quality of life, health and longevity. Health A healthy diet can improve and maintain health, which can include aspects of mental and physical health. Specific diets, such as the DASH diet, can be used in treatment and management of chronic conditions. Dietar ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


picture info

Vancouver
Vancouver ( ) is a major city in western Canada, located in the Lower Mainland region of British Columbia. As the List of cities in British Columbia, most populous city in the province, the 2021 Canadian census recorded 662,248 people in the city, up from 631,486 in 2016. The Greater Vancouver, Greater Vancouver area had a population of 2.6million in 2021, making it the List of census metropolitan areas and agglomerations in Canada#List, third-largest metropolitan area in Canada. Greater Vancouver, along with the Fraser Valley Regional District, Fraser Valley, comprises the Lower Mainland with a regional population of over 3 million. Vancouver has the highest population density in Canada, with over 5,700 people per square kilometre, and fourth highest in North America (after New York City, San Francisco, and Mexico City). Vancouver is one of the most Ethnic origins of people in Canada, ethnically and Languages of Canada, linguistically diverse cities in Canada: 49.3 percent of ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


picture info

Skagit County
Skagit County is a county in the U.S. state of Washington. As of the 2020 census, the population was 129,523. The county seat and largest city is Mount Vernon. The county was formed in 1883 from Whatcom County and is named for the Skagit Indian tribe, which has been indigenous to the area prior to European-American settlement. Skagit County comprises the Mount Vernon- Anacortes, WA Metropolitan Statistical Area, and is included in the Seattle- Tacoma, WA Combined Statistical Area. It is located in the Puget Sound region. Geography According to the United States Census Bureau, the county has a total area of , of which is land and (9.8%) is water. It is noted for its broad, fertile valley of the Skagit River, a center for cultivation of tulips and strawberries. Geographic features * Allan Island *Burrows Island *Cascade Mountains *Cypress Island * Fir Island *Fidalgo Island *Guemes Island * Hart Island * Hope Island *Kiket Island *Pass Island *Samish Island * Sauk River ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


picture info

Whatcom County
Whatcom County is a county located in the northwestern corner of the U.S. state of Washington, bordered by the Canadian Lower Mainland (the Metro Vancouver and Fraser Valley Regional Districts of British Columbia) to the north, Okanogan County to the east, Skagit County to the south, San Juan County across Rosario Strait to the southwest, and the Strait of Georgia to the west. Its county seat and largest population center is the coastal city of Bellingham, comprising the Bellingham, WA Metropolitan Statistical Area, and as of the 2020 census, the county's population was 226,847. The county was created from Island County by the Washington Territorial Legislature in March 1854. It originally included the territory of present-day San Juan and Skagit Counties, which were later independently organized after additional settlement. Its name derives from the Lummi word ''Xwotʼqom,'' meaning "noisy water." Whatcom County has a diversified economy with a significant agricultu ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


picture info

Vancouver Island
Vancouver Island is an island in the northeastern Pacific Ocean and part of the Canadian Provinces and territories of Canada, province of British Columbia. The island is in length, in width at its widest point, and in total area, while are of land. The island is the largest by area and the most populous along the west coasts of the Americas. The southern part of Vancouver Island and some of the nearby Gulf Islands are the only parts of British Columbia or Western Canada to lie south of the 49th parallel north, 49th parallel. This area has one of the warmest climates in Canada, and since the mid-1990s has been mild enough in a few areas to grow Mediterranean Sea, Mediterranean crops such as olives and lemons. The population of Vancouver Island was 864,864 as of 2021. Nearly half of that population (~400,000) live in the metropolitan area of Greater Victoria, the capital city of British Columbia. Other notable cities and towns on Vancouver Island include Nanaimo, Port Alberni, ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


Lower Mainland
The Lower Mainland is a geographic and cultural region of the mainland coast of British Columbia that generally comprises the regional districts of Metro Vancouver and Fraser Valley. Home to approximately 3.05million people as of the 2021 Canadian census, the Lower Mainland contains sixteen of the province's 30 most populous municipalities and approximately 60% of the province's total population. The region is the traditional territory of the Sto:lo, a Halkomelem-speaking people of the Coast Salish linguistic and cultural grouping. Boundaries Although the term ''Lower Mainland'' has been recorded from the earliest period of colonization in British Columbia, it has never been officially defined in legal terms. The term has historically been in popular usage for over a century to describe a region that extends from Horseshoe Bay south to the Canada–United States border and east to Hope at the eastern end of the Fraser Valley. This definition makes the term ''Lower Mainland'' a ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


Three Rivers Press
Three Rivers Press is the trade paperback imprint of the Crown Publishing Group, a division of Random House. It publishes original paperback titles as well as paperback reprints of books issued initially in hardcover by the other Crown imprints. History The Crown Publishing Group launched its first paperback imprint, Crown Trade Paperbacks, in 1992. Five years later, the imprint decided to re-brand itself as Three Rivers Press, named for the Harlem, East and Hudson rivers that border Manhattan, as well as the three hardcover imprints (Crown, Harmony, and Clarkson Potter) that initially fed the list. In 2010, Three Rivers began the paperback publisher for Crown Archetype and Harmony Books Harmony Books is an imprint of the Crown Publishing Group, itself part of publisher Penguin Random House. It was founded by Bruce Harris, a Crown executive, in 1972. The imprint has been used for such books as: *Jill Freedman, ''Circus Days'' ( .... References Crown restructuring complet ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


Trade Paperback (comics)
In comics in the United States, a trade paperback (shortened: TPB or trade) is a collection of stories originally published in comic books, reprinted in book format, usually presenting either a complete miniseries, a story arc from a single title, or a series of stories with an arc or common theme. A trade paperback may reproduce the stories either at the same size in which they were originally presented (in comic book format), in a smaller "digest-sized" format, or a larger-than-original hardcover. This article applies to both paperback and hardcover collections. In the comics industry, the term "trade paperback market" may refer to the market for any collection, regardless of its actual cover. A trade paperback differs from a graphic novel in that a graphic novel is usually original material. It is also different from the publishing term '' trade paperback'', which is a book with a flexible cardstock cover that is larger than the standard mass market paperback format. Histor ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


picture info

USA Today
''USA Today'' (stylized in all uppercase) is an American daily middle-market newspaper and news broadcasting company. Founded by Al Neuharth on September 15, 1982, the newspaper operates from Gannett's corporate headquarters in Tysons, Virginia. Its newspaper is printed at 37 sites across the United States and at five additional sites internationally. The paper's dynamic design influenced the style of local, regional, and national newspapers worldwide through its use of concise reports, colorized images, Infographic, informational graphics, and inclusion of popular culture stories, among other distinct features. With an average print circulation of 159,233 as of 2022, a digital-only subscriber base of 504,000 as of 2019, and an approximate daily readership of 2.6 million, ''USA Today'' is ranked as the first by circulation on the list of newspapers in the United States. It has been shown to maintain a generally center-left audience, in regards to political persuasion. ''US ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


picture info

Locavore
Local food is food that is produced within a short distance of where it is consumed, often accompanied by a social structure and supply chain different from the large-scale supermarket system. Local food (or "locavore") movements aim to connect food producers and consumers in the same geographic region, to develop more self-reliant and resilient food networks; improve local economies; or to affect the health, environment, community, or society of a particular place. The term has also been extended to include not only the geographic location of supplier and consumer but can also be "defined in terms of social and supply chain characteristics." For example, local food initiatives often promote sustainable and organic farming practices, although these are not explicitly related to the geographic proximity of producer and consumer. Local food represents an alternative to the global food model, which often sees food traveling long distances before it reaches the consumer. Hist ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


picture info

The Gazette (Montreal)
The ''Montreal Gazette'', formerly titled ''The Gazette'', is the only English-language daily newspaper published in Montreal, Quebec, Canada. Three other daily English-language newspapers shuttered at various times during the second half of the 20th century. It is one of the French-speaking province's last two English-language dailies; the other is the ''Sherbrooke Record'', which serves the anglophone community in Sherbrooke Sherbrooke ( ; ) is a city in southern Quebec, Canada. It is at the confluence of the Saint-François and Magog rivers in the heart of the Estrie administrative region. Sherbrooke is also the name of a territory equivalent to a regional cou ... and the Eastern Townships southeast of Montreal. Founded in 1778 by Fleury Mesplet, ''The Gazette'' is Quebec's oldest daily newspaper and Canada's oldest daily newspaper still in publication. The oldest newspaper overall is the English-language ''Quebec Chronicle-Telegraph'', which was established in 1764 ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  




Adbusters
The Adbusters Media Foundation is a Canadian-based Nonprofit organization, not-for-profit, Environmentalism, pro-environment organization founded in 1989 by Kalle Lasn and Bill Schmalz in Vancouver, British Columbia. Adbusters describes itself as "a global network of artists, activists, writers, pranksters, students, educators and entrepreneurs who want to advance the new social activist movement of the information age." As anti-capitalist or opposed to capitalism, it publishes the reader-supported, advertising-free ''Adbusters'', an activist magazine devoted to challenging consumerism. The magazine has an international circulation peaking at 120,000 in the late 2000s with circulation of 60,000 in 2022. Past and present contributors to the magazine include Jonathan Barnbrook, Morris Berman, Brendan Connell, Simon Critchley, David Graeber, Michael Hardt, Chris Hedges, Bill McKibben, Jim Munroe, David Orrell, Douglas Rushkoff, Matt Taibbi, Slavoj Žižek, and others. Adbusters ha ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]