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Taoist Yoga
Daoyin is a series of cognitive body and mind unity exercises practiced as a form of Taoist neigong, meditation and mindfulness to cultivate ''Jing (Chinese medicine), jing'' (essence) and direct and refine ''qi'', the internal energy of the body according to Traditional Chinese medicine. These exercises are often divided into Yin-Yang, yin positions, lying and sitting, and yang positions, standing and moving. The practice of daoyin was a precursor of qigong, and was practised in Chinese Taoist monasteries for health and spiritual cultivation. Daoyin is also said to be a primary formative ingredient in the well-known "soft style, soft styles" of the Chinese martial art, Chinese martial arts, of T'ai chi ch'uan, Taiji quan. and middle road styles like Wuxingheqidao. The main goal of ''daoyin'' is to create flexibility of the mind therefore creating harmony between internal and external environments, which relaxes, replenishes and rejuvenates the body, developing in its practition ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Qigong Taiji Meditation
''Qigong'' (), ''qi gong'', ''chi kung'', ''chi 'ung'', or ''chi gung'' () is a system of coordinated body-posture and movement, breathing, and meditation used for the purposes of health, spirituality, and martial-arts training. With roots in Traditional Chinese Medicine, Chinese medicine, Chinese philosophy, philosophy, and Chinese martial arts, martial arts, ''qigong'' is traditionally viewed by the Chinese and throughout Asia as a practice to cultivate and balance ''qi'' (pronounced approximately as "chee"), translated as "life energy". ''Qigong'' practice typically involves moving meditation, coordinating slow-flowing movement, deep rhythmic breathing, and a calm meditative state of mind. People practice ''qigong'' throughout China and worldwide for recreation, exercise, relaxation, preventive medicine, self-healing, alternative medicine, meditation, self-cultivation, and training for martial arts. Etymology ''Qigong'' (Pinyin), ''ch'i kung'' (Wade-Giles), and ''chi gung' ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Huangdi Neijing
''Huangdi Neijing'' (), literally the ''Inner Canon of the Yellow Emperor'' or ''Esoteric Scripture of the Yellow Emperor'', is an ancient Chinese medical text or group of texts that has been treated as a fundamental doctrinal source for Chinese medicine for more than two millennia. The work comprises two texts—each of eighty-one chapters or treatises in a question-and-answer format between the mythical Yellow Emperor and six of his equally legendary ministers. The first text, the ''Suwen'' (), also known as ''Basic Questions'', covers the theoretical foundation of Chinese Medicine and its diagnostic methods. The second and generally less referred-to text, the '' Lingshu'' (; ''Spiritual Pivot''), discusses acupuncture therapy in great detail. Collectively, these two texts are known as the ''Neijing'' or ''Huangdi Neijing.'' In practice, however, the title ''Neijing'' often refers only to the more influential ''Suwen''. Two other texts also carried the prefix ''Huangdi Nei ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Chinese Philosophy
Chinese philosophy originates in the Spring and Autumn period () and Warring States period (), during a period known as the "Hundred Schools of Thought", which was characterized by significant intellectual and cultural developments. Although much of Chinese philosophy begun in the Warring States period, elements of Chinese philosophy have existed for several thousand years. Some can be found in the ''I Ching'' (the ''Book of Changes''), an ancient compendium of divination, which dates back to at least 672 BCE. It was during the Warring States era that what Sima Tan termed the major philosophical schools of China—Confucianism, Legalism (Chinese philosophy), Legalism, and Taoism—arose, along with philosophies that later fell into obscurity, like Agriculturalism, Mohism, School of Naturalists, Chinese Naturalism, and the School of Names, Logicians. Even in modern society, Confucianism is still the creed of etiquette for Chinese society. Chinese philosophy as a ph ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Zhang Sanfeng
Zhang Sanfeng (also spelled Zhang San Feng, Chang San-Feng) refers to a legendary Chinese Taoist who many believe invented T'ai chi ch'üan. However, other sources point to early versions of Tai Chi predating Sanfeng. He was purported to have achieved immortality. History According to various accounts, he was born in Shaowu, Nanping, Fujian near the end of the Southern Song dynasty (around 1270 C.E.) and lived for over 211 years until the mid-Ming dynasty. His given name was Tong (通) and his courtesy name was Junbao (). He specialised in Confucian and Taoist studies, scholarly and literary arts. During the reign of Emperor Shizu in the Yuan dynasty, he was nominated as a candidate to join the civil service and held office as the Magistrate of Boling County (博陵縣; around present-day Dingzhou, Baoding, Hebei). While touring around the mountainous regions near present-day Baoji, Shaanxi, he saw the summits of three mountains and decided to give himself the Taoist name "S ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Yinshu
The ''Yinshu'' () is an ancient Chinese medical text from the Western Han dynasty discovered in 1983 as part of the Zhangjiashan Han bamboo texts. History and content The ''Yinshu'' was one of the two medical texts (the other being the '' Maishu'' or the ''Book on Vessels'') that were part of the Zhangjiashan Han bamboo texts discovered in 1983. According to translator Vivienne Lo, it dates back to around 186 BCE, during the Western Han dynasty, although Ori Tavor suggests that the text "(reflects) a textual corpus that was already circulating as early as the 3rd century BC." A transcript of the ''Yinshu'', titled ''Zhangjiashan Hanjian Yinshu shiwen'' (), and an accompanying commentary by Peng Hao () were published in 1990. Lo writes that it is "the earliest extant treatise on the Chinese tradition of ''daoyin''", which she defines as "a regimen which adjusted personal hygiene, grooming, exercise, diet, sleep and sexual behaviour to the changing qualities of the four seasons." ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
