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Taichi
Tai chi (), short for Tai chi ch'üan ( zh, s=太极拳, t=太極拳, first=t, p=Tàijíquán, labels=no), sometimes called "shadowboxing", is an internal Chinese martial art practiced for defense training, health benefits and meditation. Tai chi has practitioners worldwide from Asia to the Americas. Early practitioners such as Yang Chengfu and Sun Lutang promoted the art for its health benefits beginning in the early 20th century. Its global following may be attributed to overall benefit to personal health. Many forms are practiced, both traditional and modern. Most modern styles trace their development to the five traditional schools: Chen, Yang, Wu (Hao), Wu, and Sun. All trace their historical origins to Chen Village. Concepts ''Yin'' and ''Yang'' The concept of the ''taiji'' ("Supreme Ultimate"), in contrast with '' wuji'' ("without ultimate"), appears in both Taoist and Confucian philosophy, where it represents the fusion or mother of yin and yang into a single ...
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Chen-style T'ai Chi Ch'uan
The Chen family-style (陳家、陳氏、陳式 太極拳) or Chen-style Taijiquan is a Northern Chinese martial art and the original form of Taiji. Chen-style is characterized by silk reeling (纏絲勁; chán sī jìn), alternating fast and slow motions, and bursts of power (發勁; fa jin). Traditionally, Taijiquan is practiced as a martial art but has expanded into other domains of practice such as health or performances. Some argue that Chen Style Taijiquan has preserved and emphasized the martial efficacy to a greater extent. History Origin theories As for the origin and nature of modern Chen-style taijiquan, documents from the 17th century indicate the Chen clan settled in Chenjiagou (Chen Village, 陳家溝), Henan province, in the 13th century and reveal the defining contribution of Chen Wangting (陈王庭; 1580–1660). It is therefore not clear how the Chen family actually came to practise their unique martial style and contradictory "histories" abound. What ...
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Wu (Hao)-style T'ai Chi Ch'uan
Wu (Hao)-style t'ai chi ch'uan, t'ai chi ch'üan was created by Wu Yuxiang (, birth name Wu Heqing, , 1812?–1880?), a member of a wealthy and influential family in Yongnian, Hebei, China. Wu trained for approximately ten years with the founder of Yang-style t'ai chi ch'uan, Yang-style t'ai chi, and then for over a month with a Chen-style t'ai chi ch'uan, Chen-style master. Wu also obtained a manual on internal martial arts that formed the core of what are now known as the Tai chi classics, T'ai Chi Ch'üan Classics and include Wu's own writing on the subject. From these sources Wu and his family developed their own style, and may also have developed much of the cultural and intellectual foundation of t'ai chi ch'üan as well. Hao Weizhen (, 1849–1920), birth name Hao He (), was a disciple of Wu's nephew and was the first person outside the family to master their t'ai chi. Hao's contributions — in developing and spreading the art, and in training the founders of all subseque ...
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Yang-style T'ai Chi Ch'uan
Yang family-style () T‘ai-Chi Ch‘üan (Taijiquan) in its many variations is the most popular and widely practised style in the world today and the second in terms of seniority among the primary five family styles of T'ai Chi Ch'uan. History The Yang family first became involved in the study of t'ai chi ch'uan (taijiquan) in the early 19th century. The founder of the Yang-style was Yang Luchan (楊露禪), aka Yang Fu-k'ui (楊福魁, 1799–1872), who studied under Ch'en Chang-hsing (1771–1853) starting in 1820. Yang became a teacher in his own right, and his subsequent expression of t'ai chi ch'uan became known as the Yang-style, and directly led to the development of other three major styles of t'ai chi ch'uan (see below). Yang Luchan (and some would say the art of t'ai chi ch'uan, in general) came to prominence as a result of his being hired by the Chinese Imperial family to teach t'ai chi ch'uan to the elite Palace Battalion of the Imperial Guards in 1850, a position ...
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Chinese Martial Art
Chinese martial arts, often called by the umbrella terms kung fu (; ), kuoshu () or wushu (), are multiple fighting styles that have developed over the centuries in Greater China. These fighting styles are often classified according to common traits, identified as "families" of martial arts. Examples of such traits include ''Shaolinquan'' () physical exercises involving All Other Animals () mimicry or training methods inspired by Old Chinese philosophies, religions and legends. Styles that focus on qi manipulation are called '' internal'' (; ), while others that concentrate on improving muscle and cardiovascular fitness are called '' external'' (; ). Geographical association, as in ''northern'' (; ) and ''southern'' (; ), is another popular classification method. Terminology ''Kung fu'' and ''wushu'' are loanwords from Cantonese and Mandarin respectively that, in English, are used to refer to Chinese martial arts. However, the Chinese terms ''kung fu'' and ''wushu'' (; ) ...
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Cheng Man-ch'ing
Cheng Man-ch'ing or Zheng Manqing (29 July 1902 - 26 March 1975) was a notable Chinese expert of t'ai chi ch'uan, Chinese medicine, and the so-called three perfections: calligraphy, painting and poetry. He was born in Yongjia (present-day Wenzhou), Zhejiang Province, Republic of China (ROC). His birthday was on the 28th year of the Guangxu emperor's reign, 6th month, 25th day, which corresponds to July 29, 1902. Cheng died March 26, 1975; his grave is near the city of Taipei in Taiwan. Because of his skills in the ''3 Perfections'' or "Excellences" – considered to be among some of the traditional skills and pastimes of a Confucian scholar – plus medicine and t'ai chi ch'uan, he was often referred to as the "Master of Five Excellences." Because he had been a college professor, his students in the USA called him "Professor Cheng." Early years Cheng's father died when Cheng was very young. Around the age of nine, Cheng was struck on the head by a falling object, and was in ...
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Dantian
Dantian, dan t'ian, dan tien or tan t'ien is loosely translated as "elixir field", "sea of qi", or simply "energy center". Dantian are the "qi focus flow centers", important focal points for meditative and exercise techniques such as qigong, Chinese martial arts, martial arts such as t'ai chi ch'uan, and in traditional Chinese medicine. Overview Historically the first detailed description of the lower Dantian is in the ''Laozi zhongjing'' 老子中經 from the 3rd century CE, which refers to the elixir-of-life field where "essence" and "spirit" are stored; it is related to regeneration and sexual energy, menstruation and semen.Laozi zhongjing (Central Scripture of Laozi), sec. 17. Translation published in Fabrizio Pregadio, "Early Daoist Meditation and the Origins of Inner Alchemy," in Benjamin Penny, ed., Daoism in History: Essays in Honour of Liu Ts'un-yan, 139–40 (London: Routledge, 2006). http://www.goldenelixir.com/taoism/texts_laozi_zhongjing.html Traditionally, a dantia ...
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Sun Lu-t'ang
Sun Lu-t'ang or Sun Lutang (1860-1933) was a renowned master of Chinese neijia (internal) martial arts and was the progenitor of the syncretic art of Sun-style t'ai chi ch'uan. He was also considered an accomplished Neo-Confucian and Taoist scholar (especially in the I Ching), and was a distinguished contributor to the theory of internal martial arts through his many published works. Biography He was born in Hebei and was named Sun Fuquan () by his parents. Years later, his Baguazhang teacher Cheng Tinghua () gave him the name Sun Lutang. (It was common in old China for people to have multiple names). He continued to use his original name in some areas, including the publishing of his books. He was also well-versed in two other internal martial arts: xingyiquan (hsing-i ch'uan) and baguazhang (pa-kua chang) before he came to study taijiquan (t'ai chi ch'uan). His expertise in these two martial arts were so high that many regarded him as without equal. Sun learned Wu (Hao) ...
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Sun-style T'ai Chi Ch'uan
The Sun style (孙氏) t'ai chi ch'uan is well known for its smooth, flowing movements which omit the more physically vigorous crouching, leaping and fa jin of some other styles. Its gentle postures and high stances make it very suitable for martial arts therapy. History Sun style t'ai chi ch'uan was developed by Sun Lutang, who is considered expert in two other internal martial arts styles: xingyiquan and baguazhang before he came to study t'ai chi ch'uan. Today, Sun-style ranks fourth in popularity and fifth in terms of seniority among the five family styles of t'ai chi ch'uan. He was also considered an accomplished Neo-Confucian and Taoist scholar, especially in the Yi Jing and the T'ai chi classics. Sun learned Wu (Hao)-style t'ai chi ch'uan from Hao Weizhen, who was Li Yiyu's (李亦畬) chief disciple. Sun style t'ai chi ch'uan is considered to be part of the umbrella of Sun style internal martial arts developed by Sun Lu T'ang. Besides his earlier xingyi and bagua train ...
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Wu-style T'ai Chi Ch'uan
The Wu family style () t'ai chi ch'uan (Taijiquan) of Wu Quanyou and Wu Chien-ch'uan (Wu Jianquan) is the second most popular form of t'ai chi ch'uan in the world today, after the Yang style, and fourth in terms of family seniority. This style is different from the Wu style of t'ai chi ch'uan (武氏) founded by Wu Yu-hsiang. While the names are distinct in pronunciation () and the Chinese characters used to write them are different, they are often romanized the same way. History Wu Quanyou was a military officer cadet of Manchu ancestry in the Yellow Banner camp (see Qing Dynasty Military) in the Forbidden City, Beijing and also a hereditary officer of the Imperial Guards Brigade. At that time, Yang Luchan was the martial arts instructor in the Imperial Guards, teaching t'ai chi ch'uan, and in 1850 Wu Ch'uan-yu became one of his students. In 1870, Wu Ch'uan-yu was asked to become the senior disciple of Yang Pan-hou, Yang Luchan's oldest adult son, and an instructor as well ...
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The Lancet
''The Lancet'' is a weekly peer-reviewed general medical journal and one of the oldest of its kind. It is also the world's highest-impact academic journal. It was founded in England in 1823. The journal publishes original research articles, review articles ("seminars" and "reviews"), editorials, book reviews, correspondence, as well as news features and case reports. ''The Lancet'' has been owned by Elsevier since 1991, and its editor-in-chief since 1995 has been Richard Horton. The journal has editorial offices in London, New York City, and Beijing. History ''The Lancet'' was founded in 1823 by Thomas Wakley, an English surgeon who named it after the surgical instrument called a lancet (scalpel). Members of the Wakley family retained editorship of the journal until 1908. In 1921, ''The Lancet'' was acquired by Hodder & Stoughton. Elsevier acquired ''The Lancet'' from Hodder & Stoughton in 1991. Impact According to the ''Journal Citation Reports'', the journal has a 202 ...
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Sun Lutang
Sun Lu-t'ang or Sun Lutang (1860-1933) was a renowned master of Chinese neijia (internal) martial arts and was the progenitor of the syncretic art of Sun-style t'ai chi ch'uan. He was also considered an accomplished Neo-Confucian and Taoist scholar (especially in the I Ching), and was a distinguished contributor to the theory of internal martial arts through his many published works. Biography He was born in Hebei and was named Sun Fuquan () by his parents. Years later, his Baguazhang teacher Cheng Tinghua () gave him the name Sun Lutang. (It was common in old China for people to have multiple names). He continued to use his original name in some areas, including the publishing of his books. He was also well-versed in two other internal martial arts: xingyiquan (hsing-i ch'uan) and baguazhang (pa-kua chang) before he came to study taijiquan (t'ai chi ch'uan). His expertise in these two martial arts were so high that many regarded him as without equal. Sun learned Wu (Hao) ...
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Americas
The Americas, which are sometimes collectively called America, are a landmass comprising the totality of North and South America. The Americas make up most of the land in Earth's Western Hemisphere and comprise the New World. Along with their associated islands, the Americas cover 8% of Earth's total surface area and 28.4% of its land area. The topography is dominated by the American Cordillera, a long chain of mountains that runs the length of the west coast. The flatter eastern side of the Americas is dominated by large river basins, such as the Amazon, St. Lawrence River–Great Lakes basin, Mississippi, and La Plata. Since the Americas extend from north to south, the climate and ecology vary widely, from the arctic tundra of Northern Canada, Greenland, and Alaska, to the tropical rain forests in Central America and South America. Humans first settled the Americas from Asia between 42,000 and 17,000 years ago. A second migration of Na-Dene speakers followed later ...
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