Trampolining Terms
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Trampolining Terms
Trampolining terms are used to describe various positions and types of skill performed in the sport of trampolining. Basic skills * Straight Jump – A vertical jump with the body held straight and arms in a straight line above the body at take-off. * Tuck Jump – From a straight jump start, the knees are pulled up to the chest and the hands must at least briefly grasp the legs between the knees and ankle. * Pike Jump – Again from a straight jump start, the legs are straight, held together and lifted parallel to the trampoline and the arms and body reach forwards towards the pointed toes. * Straddle Jump – Similar to the pike jump except that the legs are spread sideways approximately 90° apart and the arms reach forward towards the pointed toes. * Seat Drop or Seat Landing – Landing in a seated position with the legs straight. The hands support the body one either side and very slightly behind the posterior, palms down with fingers pointed towards the po ...
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Somersault
A somersault (also ''flip'', ''heli'', and in gymnastics ''salto'') is an acrobatic exercise in which a person's body rotates 360° around a horizontal axis with the feet passing over the head. A somersault can be performed forwards, backwards or sideways and can be executed in the air or on the ground. When performed on the ground, it is typically called a roll. Types Body positions Somersault may be performed with different positions, including tucked, piked (bent at the hips), straddled, and layout (straight body). Direction The sport of tumbling does not require participants to combine both front and back elements, and most tumblers prefer back tumbling as it is easier to build momentum. Arabian saltos begin backwards, continue with a half twist to forwards, and end with one or more saltos forwards. They can be trained by beginning with an Arabian dive roll and adding a front salto to it. They are counted as front tumbling in women's artistic gymnastics and back tum ...
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Berani Flip
A Barani (barani) flip is an aerial maneuver consisting of a front flip and a 180 degree turn (half twist). This trick is performed in number of sports including but not limited to dancing, gymnastics, cheerleading, trampoline, cliff diving, wrestling, aggressive inline skating, and freerunning. A barani is an aerial somersault flip, used as a trick for flyers, dancers, high divers and snowboarders. It is used as an official move in gymnastics, tumbling, and freerunning. The 180 degree turn is carried out usually halfway through the frontflip. The reason why it is used in so many sports is that it converts a regular frontflip (during which one can not see the ground or water for the landing) into a move in which one turns in time so that the last half of the flip is done in the same way as a backflip (during which one ''can'' see the ground or water). It therefore allows for greater control of the landing. In gymnastics, some coaches describe a Barani as a roundoff without hands or, ...
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Degree Of Difficulty
Degree of difficulty (DD, sometimes called tariff or grade) is a concept used in several sports and other competitions to indicate the technical difficulty of a skill, performance, or course, often as a factor in scoring. Sports which incorporate a degree of difficulty in scoring include bouldering, cross-country skiing, diving, equestrianism, figure skating, freestyle skiing, gymnastics, rhythmic gymnastics, surfing, synchronized swimming and trampoline. Degree of difficulty is typically intended to be an objective measure, in sports whose scoring may also rely on subjective judgments of performance. By sport Diving The International Swimming Federation computes the degree of difficulty of dives according to a five-part formula, incorporating height, number of somersaults and twists, positioning, approach, and entry. The total judges' score is multiplied by the dive's degree of difficulty to determine the total score. Figure skating In figure skating, each jump element is as ...
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Trampolining
Trampolining or trampoline gymnastics is a competitive Olympic sport in which athletes perform acrobatics while bouncing on a trampoline. In competition, these can include simple jumps in the straight, pike, tuck, or straddle position to more complex combinations of forward and/or backward somersaults and twists. Scoring is based on the difficulty and on the total seconds spent in the air. Points are deducted for bad form and horizontal displacement from the center of the bed. Outside of the Olympics, competitions are referred to as gym sport, trampoline gymnastics, or gymnastics, which includes the events of trampoline, synchronised trampoline, double mini trampoline and tumbling. Origins In the early 1930s, George Nissen observed trapeze artistes performing tricks when bouncing off the safety net. He made the first modern trampoline in his garage to reproduce this on a smaller scale and used it to help with his diving and tumbling activities. He formed a company to build tra ...
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