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Taoist Diet
While there are many historical and modern schools of Taoism with different teachings on the subject, many Taoist priests regard their diet as extremely important to their physical, mental and spiritual health in one way or another, especially where the amount of qi in the food is concerned. Fasting Some early Taoist diets called for '' bigu'' (), based on the belief that immortality could be achieved in this way. The ancient Taoist texts of the ''Taiping Jing'' suggest that individuals who attained the state of complete ziran would not need food at all, but instead could sustain themselves by absorbing the cosmic qi. Vegetarianism Taoist religious orders often promote a vegetarian diet in order to minimize harm to other sentient life. Taoist levels of dietary restriction, however, are varied. In legend, Han dynasty prince and Taoist adept Liú Ān is credited for inventing the vegetarian food tofu. Contemporary Taoism According to Ming Yi Wang, one version of the taoist ...
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Taoism
Taoism (, ) or Daoism () refers to either a school of Philosophy, philosophical thought (道家; ''daojia'') or to a religion (道教; ''daojiao''), both of which share ideas and concepts of China, Chinese origin and emphasize living in harmony with the ''Tao'' (, 'Thoroughfare'); the ''Tao'' is generally defined as the source of everything and the ultimate principle underlying reality. The ''Tao Te Ching'', a book containing teachings attributed to Laozi (), together with the later Zhuangzi (book), writings of Zhuangzi, are both widely considered the keystone works of Taoism. Taoism teaches about the various disciplines for achieving perfection through self-cultivation. This can be done through the use of Taoist techniques and by becoming one with the unplanned rhythms of the all, called "the way" or "Tao". Taoist ethics vary depending on the particular school, but in general tend to emphasize ''wu wei'' (action without intention), naturalness, simplicity, spontaneity and the ...
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Leek
The leek is a vegetable, a cultivar of ''Allium ampeloprasum'', the broadleaf wild leek ( syn. ''Allium porrum''). The edible part of the plant is a bundle of leaf sheaths that is sometimes erroneously called a stem or stalk. The genus ''Allium'' also contains the onion, garlic, shallot, scallion, chive, and Chinese onion. Three closely related vegetables, elephant garlic, kurrat and Persian leek or ''tareh'', are also cultivars of ''A. ampeloprasum'', although different in their uses as food. Etymology Historically, many scientific names were used for leeks, but they are now all treated as cultivars of ''A. ampeloprasum''. The name ''leek'' developed from the Old English word , from which the modern English name for garlic also derives. means 'onion' in Old English and is a cognate with languages based on Old Norse; Danish ', Icelandic ', Norwegian ' and Swedish '. German uses ' for leek, but in Dutch, ' is used for the whole onion genus, Allium. Form Rather than for ...
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Taoist Practices
Taoism (, ) or Daoism () refers to either a school of philosophical thought (道家; ''daojia'') or to a religion (道教; ''daojiao''), both of which share ideas and concepts of Chinese origin and emphasize living in harmony with the ''Tao'' (, 'Thoroughfare'); the ''Tao'' is generally defined as the source of everything and the ultimate principle underlying reality. The ''Tao Te Ching'', a book containing teachings attributed to Laozi (), together with the later writings of Zhuangzi, are both widely considered the keystone works of Taoism. Taoism teaches about the various disciplines for achieving perfection through self-cultivation. This can be done through the use of Taoist techniques and by becoming one with the unplanned rhythms of the all, called "the way" or "Tao". Taoist ethics vary depending on the particular school, but in general tend to emphasize ''wu wei'' (action without intention), naturalness, simplicity, spontaneity and the Three Treasures: , compassion, , ...
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Kristofer Schipper
Kristofer Marinus Schipper (23 October 1934 – 18 February 2021), also known as Rik Schipper and by his Chinese name Shi Zhouren (), was a Dutch sinologist. He was a professor of Oriental studies at Leiden University, appointed there in 1993. Schipper worked as researcher for École française d'Extrême-Orient and later taught as directeur de recherche in History of Daoism studies at the École pratique des hautes études in Paris. He was head of the Institut des Hautes Études Chinoises from the Collège de France. He also taught at Fuzhou University and Zhangzhou College. After his retirement he and his wife Yuan Bingling moved to Fuzhou (Fujian) in China. Early life and education Schipper was born in Järnskog, Eda Municipality on 23 October 1934. Schipper grew up near Edam, Netherlands. His father, Klaas Abe Schipper, was a Mennonite pastor, and his mother Johanna Schipper was a devout believer. The couple was declared “Righteous Among the Nations” by Israel’s Yad ...
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Michael Saso
Michael R. Saso (born December 7, 1930) is a professor emeritus of the Department of Religion at the University of Hawaii at Manoa. He is a scholar of the religious practices of Japan and China, with a particular emphasis on Taoism. He was born in Portland, Oregon to Andrew Saso and Beatrice Saso, ''née'' Huth. He earned the following degrees: B.A., Literature, St. Clara University, 1952; M.A., Philosophy/Anthropology, Gonzaga University, 1955; M.A., Chinese Studies, Yale University, 1964; Ph.D., Classical Chinese/Anthropology, University of London 1971. He joined the University of Hawaiʻi as an associate professor in 1974, later becoming a professor of Chinese religion. Saso has translated Japanese and Chinese religious texts and related works and has written several books on Asian religion. His knowledge of Taoism and Buddhism comes from within those communities: he is an initiated Taoist priest of the Zhengyi school as well as an ordained Tendai Buddhist priest. His fir ...
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Ch'ang Ming
Ch'ang Ming (長命 Pinyin: Chángmìng) (literally "long life") is a series of dietary and health recommendations based on Taoist philosophy. It was first introduced to the West by Chan Kam Lee (李陈金 Pinyin: Lǐ chén jīn), a Taoist teacher and Chinese herbal medicine practitioner who came to London in 1930 from Shandong Province in China. He took the Taoist principles of Traditional Chinese Medicine and adapted them to Western foods and eating habits. History Ch'ang Ming gained popularity in the West when Chee Soo, a student of Chan Kam Lee, published his book "The Tao of Long Life" in 1979. The paperback edition published in 1982 which was acquired by Harpercollins and translated into several different languages is still available. As well as dietary guidelines this book contains information about Taoist philosophy, the nutritional values of various foods' vitamin and mineral content, a list of useful herbs, and information about Traditional Chinese Medicine diagnosis. Cha ...
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Nightshade
The Solanaceae , or nightshades, are a family of flowering plants that ranges from annual and perennial herbs to vines, lianas, epiphytes, shrubs, and trees, and includes a number of agricultural crops, medicinal plants, spices, weeds, and ornamentals. Many members of the family contain potent alkaloids, and some are highly toxic, but many—including tomatoes, potatoes, eggplant, bell and chili peppers—are used as food. The family belongs to the order Solanales, in the asterid group and class Magnoliopsida ( dicotyledons). The Solanaceae consists of about 98 genera and some 2,700 species, with a great diversity of habitats, morphology and ecology. The name Solanaceae derives from the genus ''Solanum''. The etymology of the Latin word is unclear. The name may come from a perceived resemblance of certain solanaceous flowers to the sun and its rays. At least one species of ''Solanum'' is known as the "sunberry". Alternatively, the name could originate from the Latin verb ''solar ...
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Garlic
Garlic (''Allium sativum'') is a species of bulbous flowering plant in the genus ''Allium''. Its close relatives include the onion, shallot, leek, chive, Allium fistulosum, Welsh onion and Allium chinense, Chinese onion. It is native to South Asia, Central Asia and northeastern Iran and has long been used as a seasoning worldwide, with a history of several thousand years of human consumption and use. It was known to ancient Egyptians and has been used as both a food flavoring and a traditional medicine. China produces 76% of the world's supply of garlic. Etymology The word ''garlic'' derives from Old English, ''garlēac'', meaning ''gar'' (spear) and leek, as a 'spear-shaped leek'. Description ''Allium sativum'' is a perennial flowering plant growing from a bulb. It has a tall, erect flowering stem that grows up to . The leaf blade is flat, linear, solid, and approximately wide, with an acute apex. The plant may produce pink to purple flowers from July to September in the Nort ...
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Allium
''Allium'' is a genus of monocotyledonous flowering plants that includes hundreds of species, including the cultivated onion, garlic, scallion, shallot, leek, and chives. The generic name ''Allium'' is the Latin word for garlic,Gledhill, David (2008). "The Names of Plants". Cambridge University Press. (hardback), (paperback). pp 43 and the type species for the genus is '' Allium sativum'' which means "cultivated garlic".''Allium'' In: Index Nominum Genericorum. In: Regnum Vegetabile (see ''External links'' below). Carl Linnaeus first described the genus ''Allium'' in 1753. Some sources refer to Greek ἀλέω (aleo, to avoid) by reason of the smell of garlic. Various ''Allium'' have been cultivated from the earliest times, and about a dozen species are economically important as crops, or garden vegetables, and an increasing number of species are important as ornamental plants. The decision to include a species in the genus ''Allium'' is taxonomically difficult, and spec ...
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Allium Chinense
''Allium chinense'' (also known as Chinese onion,Multilingual Multiscript Plant Name DatabaseUniversity of Melbourne. Updated 3 August 2013. Retrieved 5 September 2014. Chinese scallion, glittering chive, Japanese scallion, Kiangsi scallion, and Oriental onion) is an edible species of ''Allium'', native to China, and cultivated in many other countries. Its close relatives include the onion, shallot, leek, chive, and garlic. Distribution ''Allium chinense'' is native to China (in Anhui, Fujian, Guangdong, Guangxi, Guizhou, Hainan, Henan, Hubei, Hunan, Jiangxi, and Zhejiang provinces). It is naturalized in other parts of Asia as well as in North America. Uses Culinary Owing to its very mild and "fresh" taste, ''A. chinense'' is often pickled and served as a side dish in Japan and Vietnam to balance the stronger flavor of some other component in a meal. For example, in Japanese cuisine, it is eaten as a garnish on Japanese curry. In Vietnam, pickled ''A. chinense'', known as ' ...
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Shallot
The shallot is a botanical variety (a cultivar) of the onion. Until 2010, the (French red) shallot was classified as a separate species, ''Allium ascalonicum''. The taxon was synonymized with ''Allium cepa'' (the common onion) in 2010, as the difference was too small to justify a separate species. As part of the onion genus ''Allium'', its close relatives include garlic, scallions, leeks, chives, and the Chinese onion. Names The name "shallot" comes from Ashkelon, an ancient Canaanite city, where Classical-era Greeks believed shallots originated. The term ''shallot'' is usually applied to the French red shallot (''Allium cepa'' var. ''aggregatum'', or the ''A. cepa'' Aggregatum Group). It is also used for the Persian shallot or ''musir'' (''A. stipitatum'') from the Zagros Mountains in Iran and Iraq, and the French gray shallot ('' Allium oschaninii'') which is also known as ''griselle'' or "true shallot"; it grows wild from Central to Southwest Asia. The name ''shallo ...
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