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Swimming
Swimming is the self-propulsion of a person through water, or other liquid, usually for recreation, sport, exercise, or survival. Locomotion is achieved through coordinated movement of the limbs and the body to achieve hydrodynamic thrust that results in directional motion. Humans can hold their breath underwater and undertake rudimentary locomotive swimming within weeks of birth, as a survival response. Swimming is consistently among the top public recreational activities, and in some countries, swimming lessons are a compulsory part of the educational curriculum. As a formalized sport, swimming is featured in a range of local, national, and international competitions, including every modern Summer Olympics. Swimming involves repeated motions known as strokes in order to propel the body forward. While the front crawl, also known as freestyle, is widely regarded as the fastest out of four primary strokes, other strokes are practiced for special purposes, such as for training. ...
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Swimming Lessons
Swimming lessons are the process of learning to swim. In most countries there is a definition of a number of swimming levels that are reached in the process of the curriculum. The respective certificates of swimming tests are required for further training in aquatic abilities. Many countries have defined a minimum swimming level that children should reach by the end of primary education, in most cases with the help of school swimming classes being part of the normal curriculum. Children are often given swimming lessons, which serve to develop swimming technique and confidence. Children were traditionally viewed not to be able to swim independently until 4 years of age, but infant swimming lessons are now recommended to prevent drowning. There are many different ways of learning to swim with swimming lessons. There are community center lessons, semi-private lessons and private lessons. Swimming lessons can support children with special needs through adaptive swimming lessons. ...
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Nude Swimming
Nude swimming is the practice of swimming without clothing, whether in natural bodies of water or in swimming pools. A colloquial term for nude swimming is ''skinny-dipping''. In both British and American English, to swim means "to move through water by moving the body or parts of the body". In British English, bathing also means swimming; but in American English, bathing refers to washing, or any immersion in liquid for hygienic, therapeutic, or ritual purposes. Many terms reflect British usage, such as sea bathing and bathing suit, although swimsuit is now more often used. In prehistory and for much of ancient history, both swimming and bathing were done without clothes, although cultures have differed as to whether bathing ought to be segregated by sex. Christian societies have generally opposed mixed nude bathing, although not all early Christians immediately abandoned Roman traditions of mixed communal bathing. In Western societies into the 20th century, nude swimming was c ...
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Swimming Stroke
Human swimming typically consists of repeating a specific body motion or swimming stroke to propel that body forward. There are many kinds of strokes, each defining a different swimming style or crawl. In high school, collegiate, and Olympic swimming, there are two undulating strokes (breaststroke and butterfly stroke) and two alternating strokes (front crawl and backstroke). Most strokes involve rhythmic and coordinated movements of all major body parts — torso, arms, legs, hands, feet, and head. Breathing typically must be synchronized with the strokes, too. It is possible, however, to swim by moving only legs without arms or only arms without legs; such strokes may be used for special purposes, for training or exercise, or by amputees (paralympians) and paralytics. Swimming styles Within a competitive sense particularly, swim stroke techniques are continuously changing to become either easier or more efficient as more people explore the activity. * Front crawl: the fastes ...
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Swimming Stroke
Human swimming typically consists of repeating a specific body motion or swimming stroke to propel that body forward. There are many kinds of strokes, each defining a different swimming style or crawl. In high school, collegiate, and Olympic swimming, there are two undulating strokes (breaststroke and butterfly stroke) and two alternating strokes (front crawl and backstroke). Most strokes involve rhythmic and coordinated movements of all major body parts — torso, arms, legs, hands, feet, and head. Breathing typically must be synchronized with the strokes, too. It is possible, however, to swim by moving only legs without arms or only arms without legs; such strokes may be used for special purposes, for training or exercise, or by amputees (paralympians) and paralytics. Swimming styles Within a competitive sense particularly, swim stroke techniques are continuously changing to become either easier or more efficient as more people explore the activity. * Front crawl: the fastes ...
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Freestyle Swimming
Freestyle is a category of swimming competition, defined by the rules of the International Swimming Federation (FINA), in which competitors are subject to a few limited restrictions on their swimming stroke. Freestyle races are the most common of all swimming competitions, with distances beginning with 50 meters (50 yards) and reaching 1500 meters (1650 yards), also known as the mile. The term 'freestyle stroke' is sometimes used as a synonym for 'front crawl', as front crawl is the fastest surface swimming stroke. It is now the most common stroke used in freestyle competitions. The first Olympics held open water swimming events, but after a few Olympics, closed water swimming was introduced. The front crawl or freestyle was the first event that was introduced. Technique Freestyle swimming implies the use of legs and arms for competitive swimming, except in the case of the individual medley or medley relay events. The front crawl is most commonly chosen by swimmers, as th ...
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Drowning
Drowning is a type of suffocation induced by the submersion of the mouth and nose in a liquid. Most instances of fatal drowning occur alone or in situations where others present are either unaware of the victim's situation or unable to offer assistance. After successful resuscitation, drowning victims may experience breathing problems, vomiting, confusion, or unconsciousness. Occasionally, victims may not begin experiencing these symptoms until several hours after they are rescued. An incident of drowning can also cause further complications for victims due to low body temperature, aspiration of vomit, or acute respiratory distress syndrome (respiratory failure from lung inflammation.). Drowning is more likely to happen when spending extended periods of time near large bodies of water. Risk factors for drowning include alcohol use, drug use, epilepsy, minimal swim training or a complete lack of training, and, in the case of children, a lack of supervision. Common drowning ...
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Swim Fins
Swimfins, swim fins, diving fins, or flippers are finlike accessories worn on the feet, legs or hands and made from rubber, plastic, carbon fiber or combinations of these materials, to aid movement through the water in water sports activities such as swimming, bodyboarding, bodysurfing, float-tube fishing, kneeboarding, riverboarding, scuba diving, snorkeling, spearfishing, underwater hockey, underwater rugby and various other types of underwater diving. Swimfins help the wearer to move through water more efficiently, as human feet are too small and inappropriately shaped to provide much thrust, especially when the wearer is carrying equipment that increases hydrodynamic drag. Very long fins and monofins used by freedivers as a means of underwater propulsion do not require high-frequency leg movement. This improves efficiency and helps to minimize oxygen consumption. Short, stiff-bladed fins are effective for short bursts of acceleration and maneuvering, and are useful for bod ...
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Swimwear
A swimsuit is an item of clothing designed to be worn by people engaging in a water-based activity or water sports, such as swimming, diving and surfing, or sun-orientated activities, such as sun bathing. Different types may be worn by men, women, and children. A swimsuit can be described by various names, some of which are used only in particular locations, including swimwear, bathing suit, swimming costume, bathing costume, swimming suit, swimmers, swimming togs, bathers, cossie (short for "costume"), or swimming trunks for men, besides others. A swimsuit can be worn as an undergarment in sports that require a wetsuit such as water skiing, scuba diving, surfing, and wakeboarding. Swimsuits may also be worn to display the wearer's physical attributes, as in the case of beauty pageants or bodybuilding contests, and glamour photography and magazines like the annual ''Sports Illustrated Swimsuit Issue'' featuring models and sports personalities in swimsuits. There is a very wide ...
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Snorkel (swimming)
A snorkel is a device used for breathing air from above the surface when the wearer's head is face downwards in the water with the mouth and the nose submerged. It may be either separate or integrated into a swimming or diving mask. The integrated version is only suitable for surface snorkeling, while the separate device may also be used for underwater activities such as spearfishing, freediving, finswimming, underwater hockey, underwater rugby and for surface breathing with scuba equipment. A swimmer's snorkel is a tube bent into a shape often resembling the letter "L" or "J", fitted with a mouthpiece at the lower end and constructed of light metal, rubber or plastic. The snorkel may come with a rubber loop or a plastic clip enabling the snorkel to be attached to the outside of the head strap of the diving mask. Although the snorkel may also be secured by tucking the tube between the mask-strap and the head, this alternative strategy can lead to physical discomfort, mask leakage ...
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Front Crawl
The front crawl or forward crawl, also known as the Australian crawl or American crawl, is a swimming stroke usually regarded as the fastest of the four front primary strokes. As such, the front crawl stroke is almost universally used during a freestyle swimming competition, and hence freestyle is used metonymically for the front crawl. It is one of two long axis strokes, the other one being the backstroke. Unlike the backstroke, the butterfly stroke, and the breaststroke, the front crawl is not regulated by the FINA. This style is sometimes referred to as the Australian crawl although this can sometimes refer to a more specific variant of front crawl. Ergonomics The face-down swimming position allows for a good range of motion of the arm in the water, as compared to the ''backstroke'', where the hands cannot be moved easily along the back of the spine. The above-water recovery of the stroke reduces drag, compared to the underwater recovery of ''breaststroke''. The alternating a ...
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Lifeguard
A lifeguard is a rescuer who supervises the safety and rescue of swimmers, surfers, and other water sports participants such as in a swimming pool, water park, beach, spa, river and lake. Lifeguards are trained in swimming and CPR/ AED first aid, certified in water rescue using a variety of aids and equipment depending on requirements of their particular venue. In some areas, lifeguards are part of the emergency services system to incidents and in some communities, lifeguards may function as the primary EMS provider. Responsibilities A lifeguard is responsible for the safety of people in an area of water, and usually a defined area immediately surrounding or adjacent to it, such as a beach next to an ocean or lake. The priority is to ensure no harm comes to users of the area for which they are responsible. Lifeguards often take on this responsibility upon employment, although they can also be volunteers. The conditions resulting in drowning are summarized by the 'drowning ...
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Swimming At The Summer Olympics
Swimming has been a sport at every modern Summer Olympics. It has been open to women since 1912. At the Olympics, swimming has the second-highest number of medal-contested events (after athletics). Summary Long-course swimming Men's events Women's events Mixed events Medal table ''Last updated after the 2020 Summer Olympics'' Marathon swimming Events Medal table ''Last updated after the 2020 Summer Olympics'' Overall medal table ''Last updated after the 2020 Summer Olympics'' Nations Olympic records The International Olympic Committee recognize the best performances in all 35 current swimming events at the Games as Olympic records. Notable changes to the sport Times have consistently dropped over the years due to better training techniques and new developments within the sport. In the first four Olympics, competitions were not held in pools, but rather in open water (1896, the Mediterranean Sea; 1900, the Seine; 1904, an artificial lake; 1906, the M ...
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