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Supta Virasana
Virasana ( sa, वीरासन; IAST: ''vīrāsana'') or Hero Pose is a kneeling asana in modern yoga as exercise. Medieval hatha yoga texts describe a cross-legged meditation asana under the same name. Supta Virasana is the reclining form of the pose; it provides a stronger stretch. Etymology and origins The name comes from the Sanskrit words वीर ''vira'' meaning "hero", and आसन ''āsana'' meaning "posture" or "seat"; ''supta'' (सुप्त) means "reclined". The name virasana is ancient, being found in the 8th century ''Patanjalayogashastravivarana'' (2.46-48) and the 13th century ''Vasishthasamhita'' (1.72), but in those texts the description is of a cross-legged meditation seat. The modern kneeling pose is found in 20th century texts such as B.K.S. Iyengar's '' Light on Yoga''; it is mentioned also in Ashtanga Vinyasa Yoga texts (e.g. Maehle 2011, who recommends it for lengthening the quadriceps muscle). The yoga scholar Mark Singleton notes that a ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Virasana Yoga-Asana Nina-Mel
Virasana ( sa, वीरासन; IAST: ''vīrāsana'') or Hero Pose is a kneeling asana in modern yoga as exercise. Medieval hatha yoga texts describe a cross-legged meditation asana under the same name. Supta Virasana is the reclining form of the pose; it provides a stronger stretch. Etymology and origins The name comes from the Sanskrit words वीर ''vira'' meaning "hero", and आसन ''āsana'' meaning "posture" or "seat"; ''supta'' (सुप्त) means "reclined". The name virasana is ancient, being found in the 8th century ''Patanjalayogashastravivarana'' (2.46-48) and the 13th century ''Vasishthasamhita'' (1.72), but in those texts the description is of a cross-legged meditation seat. The modern kneeling pose is found in 20th century texts such as B.K.S. Iyengar's '' Light on Yoga''; it is mentioned also in Ashtanga Vinyasa Yoga texts (e.g. Maehle 2011, who recommends it for lengthening the quadriceps muscle). The yoga scholar Mark Singleton notes that a ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Lotus Position
Lotus position or Padmasana ( sa, पद्मासन, translit=padmāsana) is a cross-legged sitting meditation pose from ancient India, in which each foot is placed on the opposite thigh. It is an ancient asana in yoga, predating hatha yoga, and is widely used for meditation in Hindu, Tantra, Jain, and Buddhist traditions. Variations include easy pose (Sukhasana), half lotus, bound lotus, and psychic union pose. Advanced variations of several other asanas including yoga headstand have the legs in lotus or half lotus. The pose can be uncomfortable for people not used to sitting on the floor, and attempts to force the legs into position can injure the knees. Shiva, the meditating ascetic God of Hinduism, Gautama Buddha, the founder of Buddhism, and the Tirthankaras in Jainism have been depicted in the lotus position, especially in statues. The pose is emblematic both of Buddhist meditation and of yoga, and as such has found a place in Western culture as a symbol of health ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Kneeling Asanas
Kneeling is a basic human position where one or both knees touch the ground. Kneeling is defined as “to position the body so that one or both knees rest on the floor,” according to Merriam-Webster. Kneeling when only composed of one knee, and not both, is called genuflection. Kneeling is a primate behavior used to convey deference by making the figure kneeling look smaller than the other. Primates themselves establish pecking orders that are important to the survival and behavior of a group. Chimpanzees, for example, have a complex social group that involves a dominant male and corresponding female with the other submissive males and juvenile chimps. Males who threaten the hierarchy are often severely injured or killed; thus the use of submissive behavior is necessary in order to ensure survival in some instances. Religion Humans have also inherited the custom of submissive behavior. Kneeling has been prevalent in religious behaviour. It has been used as a form of pr ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Sitting Asanas
An asana is a body posture, originally and still a general term for a sitting meditation pose,Verse 46, chapter II, "Patanjali Yoga sutras" by Swami Prabhavananda, published by the Sri Ramakrishna Math p. 111 and later extended in hatha yoga and modern yoga as exercise, to any type of position, adding reclining, standing, inverted, twisting, and balancing poses. The ''Yoga Sutras of Patanjali'' define "asana" as " position thatis steady and comfortable". Patanjali mentions the ability to sit for extended periods as one of the eight limbs of his system. Patanjali ''Yoga sutras'', Book II:29, 46 Asanas are also called yoga poses or yoga postures in English. The 10th or 11th century '' Goraksha Sataka'' and the 15th century '' Hatha Yoga Pradipika'' identify 84 asanas; the 17th century ''Hatha Ratnavali'' provides a different list of 84 asanas, describing some of them. In the 20th century, Indian nationalism favoured physical culture in response to colonialism. In that enviro ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Buddhist Meditation
Buddhist meditation is the practice of meditation in Buddhism. The closest words for meditation in the classical languages of Buddhism are '' bhāvanā'' ("mental development") and '' jhāna/dhyāna'' (mental training resulting in a calm and luminous mind). Buddhists pursue meditation as part of the path toward liberation from defilements ('' kleshas'') and clinging and craving (''upādāna''), also called awakening, which results in the attainment of Nirvana, and includes a variety of meditation techniques, most notably '' anapanasati'' (mindfulness of breathing). Other techniques include '' asubha bhavana'' ("reflections on repulsiveness");Deleanu, Florin (1992)Mindfulness of Breathing in the Dhyāna Sūtras Transactions of the International Conference of Orientalists in Japan (TICOJ) 37, 42-57. reflection on '' pratityasamutpada'' (dependent origination); ''anussati'' (recollections, including ''anapanasati'') and ''sati'' (mindfulness), culminating in ''dhyana'' (develop ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Roots Of Yoga
''Roots of Yoga'' is a 2017 book of commentary and translations from over 100 ancient and medieval yoga texts, mainly written in Sanskrit but including several other languages, many not previously published, about the origins of yoga including practices such as āsana, mantra, and meditation, by the scholar-practitioners James Mallinson and Mark Singleton. Critics unanimously welcomed the book, noting that it was surprising given yoga's popularity that many of its key texts had never before been translated. They described the book as scholarly, unprecedented, and admirably unbiased, making available a wealth of material in far more accessible form than ever before, and revealing yoga to consist of many strands rather than having a single definite philosophy and interpretation. Book Publication ''Roots of Yoga'' was published by Penguin Classics in 2017 as a paperback volume of 540 pages; it was not preceded by a hardback edition. The book has no illustrations other than the ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Yoga Dipika
Yoga (; sa, योग, lit=yoke' or 'union ) is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India and aim to control (yoke) and still the mind, recognizing a detached witness-consciousness untouched by the mind ('' Chitta'') and mundane suffering (''Duḥkha''). There is a wide variety of schools of yoga, practices, and goals in Hinduism, Buddhism, and Jainism,Stuart Ray Sarbacker, ''Samādhi: The Numinous and Cessative in Indo-Tibetan Yoga''. SUNY Press, 2005, pp. 1–2.Tattvarthasutra .1 see Manu Doshi (2007) Translation of Tattvarthasutra, Ahmedabad: Shrut Ratnakar p. 102. and traditional and modern yoga is practiced worldwide. Two general theories exist on the origins of yoga. The linear model holds that yoga originated in the Vedic period, as reflected in the Vedic textual corpus, and influenced Buddhism; according to author Edward Fitzpatrick Crangle, this model is mainly supported by Hindu scholars. According ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Vajrasana (yoga)
Vajrasana (), Thunderbolt Pose, or Diamond Pose, is a kneeling asana in hatha yoga and modern yoga as exercise. Ancient texts describe a variety of poses under this name. Etymology and origins The name comes from the Sanskrit words ''vajra'', a weapon whose name means "thunderbolt" or "diamond", and ''asana'' (आसन, āsana) meaning "posture" or "seat". The name Vajrasana denotes a medieval meditation seat, but its usage varied. The 15th century '' Hatha Yoga Pradipika'' called it a synonym of Siddhasana, where one of the heels presses the root of the penis; according to ''Yoga-Mimamsa'' III.2 p. 135, this explains the reference to the vajra weapon. The 17th century '' Gheranda Samhita'' 2.12 describes what '' Light on Yoga'' calls Virasana, with the feet beside the buttocks, while in other texts Vajrasana appears to mean the modern kneeling-down position, with the buttocks resting on the feet. The yoga scholar Norman Sjoman notes that ''Light on Yoga'' is unclear ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Simhasana
Simhasana ( sa, सिंहासन; IAST: ''Siṁhāsana'') or Lion Pose is an asana in hatha yoga and modern yoga as exercise. Etymology and origins The name comes from the Sanskrit words ''simha'' (सिंह), meaning "lion", and ''āsana'' (आसन), meaning "posture" or "seat". The pose has also been named Narasimhasana, as in the 19th century ''Joga Pradipika'', from Sanskrit नरसिंह Narasimha, a lion-man avatar of the god Vishnu. The posture is described in the tenth century '' Vimānārcanākalpa''. Description The practitioner kneels with the buttocks on the inner arches of the feet, stretches the arms forwards with the hands outspread just off the ground, and makes a facial expression with the mouth open wide and the tongue out to resemble a lion. The yoga guru B. K. S. Iyengar notes that this is the traditional pose; he calls it Simhasana I. Variations Iyengar's Simhasana II begins from lotus position (Padmasana). The practitioner then s ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
List Of Asanas
An asana is a body posture, used in both medieval hatha yoga and modern yoga. The term is derived from the Sanskrit word for 'seat'. While many of the oldest mentioned asanas are indeed seated postures for meditation, asanas may be standing, seated, arm-balances, twists, inversions, forward bends, backbends, or reclining in prone or supine positions. The asanas have been given a variety of English names by competing schools of yoga. The traditional number of asanas is the symbolic 84, but different texts identify different selections, sometimes listing their names without describing them. Some names have been given to different asanas over the centuries, and some asanas have been known by a variety of names, making tracing and the assignment of dates difficult. For example, the name Muktasana is now given to a variant of Siddhasana with one foot in front of the other, but has also been used for Siddhasana and other cross-legged meditation poses. As another example, the headstand ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Marguerite Agniel In Supta Virasana
Marguerite may refer to: People * Marguerite (given name), including a list of people with the name Places *Marguerite, Pennsylvania, an unincorporated community *Marguerite Bay, Antarctic Peninsula * Marguerite Island, Adélie Land, Antarctica Entertainment * ''Marguerite'' (musical), a 2008 West End musical by Michel Legrand *"Margueritte", a song by Oregon from the album ''Winter Light'' * ''Marguerite'' (2015 film), a French film * ''Marguerite'' (2017 film), a Canadian film Ships *, a United States Navy patrol vessel in commission from 1917 to 1919 *, another United States Navy patrol vessel in commission from 1917 and 1919; renamed ''SP-892'' in 1918 to avoid confusion *, a Royal Navy sloop transferred to the Royal Australian Navy in 1920 * ''Marguerite'' (ship), a French cargo ship launched in 1912, sunk by a U-boat in 1917 Plants *''Argyranthemum'', a genus of plants in the daisy family, especially '' A. frutescens'' *Garden marguerites, a group of hybrids derived ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Rodmell Press
Shambhala Publications is an independent publishing company based in Boulder, Colorado. According to the company, it specializes in "books that present creative and conscious ways of transforming the individual, the society, and the planet". Many of its titles deal with Buddhism and related topics in religion and philosophy. The company's name was inspired by the Sanskrit word Shambhala, referring to a mystical kingdom hidden beyond the snowpeaks of the Himalayas, according to the Tibetan Buddhist tradition. Its authors include Chögyam Trungpa, Pema Chödrön, Thomas Cleary, Ken Wilber, Fritjof Capra, A. H. Almaas, John Daido Loori, John Stevens, Edward Espe Brown and Natalie Goldberg. The company is unaffiliated with Shambhala Buddhism, Shambhala International, or '' Lion's Roar'' (previously entitled ''Shambhala Sun'') magazine. History Shambhala was founded in 1969 by Samuel Bercholz and Michael Fagan, in Berkeley, California. Its books are distributed by Penguin Random H ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
