Stephen Cope
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Stephen Cope
Stephen Cope is a psychotherapist, Kripalu Yoga teacher, and author of several books on yoga and meditation. He is the founder of the Kripalu Institute for Extraordinary Living. Early life Stephen Cope was brought up in Wooster, Ohio in the 1950s and 1960s; he learnt to play the piano from an early age. His father was an academic historian and dean of Wooster College. He was educated at Amherst College, where he became a Presbyterian (of his childhood he is reported to have been reared as a Protestant) and subsequently a Quaker. His working life began as a professional dancer with Minnesota Dance Theatre. He then became a pianist at the Boston Conservatory of Music, playing as an accompanist for its dance teaching. He trained as a priest at Episcopal Divinity School, Boston, in 1974, but was not ordained as he was openly homosexual. He took a master's degree in social work, and a graduate course in psychotherapy at Boston University, and had a career as a psychotherapist in ...
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Psychotherapist
Psychotherapy (also psychological therapy, talk therapy, or talking therapy) is the use of psychological methods, particularly when based on regular personal interaction, to help a person change behavior, increase happiness, and overcome problems. Psychotherapy aims to improve an individual's well-being and mental health, to resolve or mitigate troublesome behaviors, beliefs, compulsions, thoughts, or emotions, and to improve relationships and social skills. Numerous types of psychotherapy have been designed either for individual adults, families, or children and adolescents. Certain types of psychotherapy are considered evidence-based for treating some diagnosed mental disorders; other types have been criticized as pseudoscience. There are hundreds of psychotherapy techniques, some being minor variations; others are based on very different conceptions of psychology. Most involve one-to-one sessions, between the client and therapist, but some are conducted with groups, inclu ...
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Episcopal Divinity School
The Episcopal Divinity School (EDS) is a theological school in New York City that trains students for service with the Episcopal Church. It is affiliated with the Union Theological Seminary. Students who enroll in the EDS at Union Anglican studies program earn a Master of Divinity degree from Union and also fulfill requirements for ordination in the Episcopal Church. It is led by Dean Kelly Brown Douglas. Known throughout the Anglican Communion for progressive teaching and action on issues of civil rights and social justice, its faculty and students were directly involved in many of the social controversies surrounding the Episcopal Church in the latter half of the 20th century and at the start of the 21st. Until 2017, EDS was a seminary of the Episcopal Church based in Cambridge, Massachusetts, United States. As an independent seminary, EDS offered Master of Divinity (M.Div.), Master of Arts in Theological Studies (MATS), and Doctor of Ministry (D.Min.) degree programs, as ...
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Asana
An asana is a body posture, originally and still a general term for a sitting meditation pose,Verse 46, chapter II, "Patanjali Yoga sutras" by Swami Prabhavananda, published by the Sri Ramakrishna Math p. 111 and later extended in hatha yoga and modern yoga as exercise, to any type of position, adding reclining, standing, inverted, twisting, and balancing poses. The '' Yoga Sutras of Patanjali'' define "asana" as " position thatis steady and comfortable". Patanjali mentions the ability to sit for extended periods as one of the eight limbs of his system. Patanjali ''Yoga sutras'', Book II:29, 46 Asanas are also called yoga poses or yoga postures in English. The 10th or 11th century '' Goraksha Sataka'' and the 15th century ''Hatha Yoga Pradipika'' identify 84 asanas; the 17th century ''Hatha Ratnavali'' provides a different list of 84 asanas, describing some of them. In the 20th century, Indian nationalism favoured physical culture in response to colonialism. In that envir ...
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Yoga As Exercise
Yoga as exercise is a physical activity consisting mainly of postures, often connected by flowing sequences, sometimes accompanied by breathing exercises, and frequently ending with relaxation lying down or meditation. Yoga in this form has become familiar across the world, especially in America and Europe. It is derived from medieval Haṭha yoga, which made use of similar postures, but it is generally simply called "yoga". Academics have given yoga as exercise a variety of names, including modern postural yoga and transnational anglophone yoga. Posture is described in the '' Yoga Sutras'' II.29 as the third of the eight limbs, the ashtanga, of yoga. Sutra II.46 defines it as that which is ''steady and comfortable'', but no further elaboration or list of postures is given. Postures were not central in any of the older traditions of yoga; posture practice was revived in the 1920s by yoga gurus including Yogendra and Kuvalayananda, who emphasised its health benefits. ...
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Sexual Abuse By Yoga Gurus
Sexual abuse by yoga gurus is the exploitation of the position of trust occupied by a master of any branch of yoga for personal sexual pleasure. Allegations of such abuse have been made against modern yoga gurus such as Bikram Choudhury, Kausthub Desikachar, Amrit Desai, and K. Pattabhi Jois. There have been some criminal convictions and lawsuits for civil damages. Multiple allegations The ''Indian Express'', listing allegations of sexual abuse against multiple yoga gurus ( Bikram Choudhury, creator of Bikram Yoga; Kausthub Desikachar, grandson of the "father of modern yoga" Krishnamacharya; and Swami Satchidananda), noted that several other gurus had been similarly accused, but released "without a befitting punishment". Other sources listed those same gurus, and named others including John Friend, Satya Sai Baba; Amrit Desai, creator of Kripalu Yoga; Muktananda, founder of Siddha Yoga; Swami Shyam, a Vedic meditation guru; Swami Rama, founder of the Himalayan Ins ...
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Daniel Goleman
Daniel Goleman (born March 7, 1946) is an author, psychologist, and science journalist. For twelve years, he wrote for ''The New York Times'', reporting on the brain and behavioral sciences. His 1995 book ''Emotional Intelligence'' was on ''The New York Times'' Best Seller list for a year and a half, a bestseller in many countries, and is in print worldwide in 40 languages. Apart from his books on emotional intelligence, Goleman has written books on topics including self-deception, creativity, transparency, meditation, social and emotional learning, ecoliteracy and the ecological crisis, and the Dalai Lama’s vision for the future. Biography Daniel Goleman grew up in a Jewish household in Stockton, California, the son of Fay Goleman (née Weinberg; 1910–2010), professor of sociology at the University of the Pacific, and Irving Goleman (1898–1961), humanities professor at the Stockton College (now San Joaquin Delta College). His maternal uncle was nuclear physicist Alvin ...
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Marion Woodman
Marion Jean Woodman (née Boa, August 15, 1928 – July 9, 2018) was a Canadian mythopoetic author, poet, analytical psychologist and women's movement figure. She wrote and spoke extensively about the dream theories of Carl Jung.Active Interest Media, Inc.. Yoga Journal'. Active Interest Media, Inc.; November 1988. . p. 51. Her works include ''Addiction to Perfection'', ''The Pregnant Virgin'' and ''Bone: Dying into Life''. Early life and education Woodman was born on August 15, 1928 in London, Ontario, the eldest of three children of Ila (née Phinn) and Andrew Boa, a clergyman. She completed a degree in English literature at the University of Western Ontario.Thomas Kirsch. The Jungians: A Comparative and Historical Perspective'. Psychology Press; 2000. . p. 114. Later in life she studied psychology at the C. G. Jung Institute in Zürich, Switzerland. Career Woodman taught high school English for more than twenty years. Suffering from anorexia, she took a sabbatical with ...
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Psychotherapy
Psychotherapy (also psychological therapy, talk therapy, or talking therapy) is the use of psychological methods, particularly when based on regular personal interaction, to help a person change behavior, increase happiness, and overcome problems. Psychotherapy aims to improve an individual's well-being and mental health, to resolve or mitigate troublesome behaviors, beliefs, compulsions, thoughts, or emotions, and to improve relationships and social skills. Numerous types of psychotherapy have been designed either for individual adults, families, or children and adolescents. Certain types of psychotherapy are considered evidence-based for treating some diagnosed mental disorders; other types have been criticized as pseudoscience. There are hundreds of psychotherapy techniques, some being minor variations; others are based on very different conceptions of psychology. Most involve one-to-one sessions, between the client and therapist, but some are conducted with groups, inc ...
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Shakti
In Hinduism, especially Shaktism (a theological tradition of Hinduism), Shakti (Devanagari: शक्ति, IAST: Śakti; lit. "Energy, ability, strength, effort, power, capability") is the primordial cosmic energy, female in aspect, and represents the dynamic forces that are thought to move through the universe. She is thought of as creative, sustaining, as well as destructive, and is sometimes referred to as auspicious source energy. Shakti is sometimes personified as the creator goddess, and is known as "Adi Shakti" or "Adi Parashakti" ("inconceivableprimordial energy"). In Shaktism, Adi Parashakti is worshipped as the Supreme Being. On every plane of creation, energy manifests itself into all forms of matter; these are all thought to be infinite forms of Parashakti. She is described as ''anaadi'' (with no beginning, no ending) and ''nitya'' (forever). Origins One of the oldest representations of the goddess in India is in a triangular form. The Baghor stone, found in ...
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Amrit Desai
Amrit Desai is a pioneer of yoga in the West, and one of the few remaining living yoga gurus who originally brought over the authentic teachings of yoga in the early 1960s. He is the creator of two brands of yoga, ''Kripalu Yoga'' and ''I AM'' Yoga, and is the founder of five yoga and health centers in the US. His yoga training programs have reached more than 40 countries worldwide and over 8,000 teachers have been certified. ''Homegrown Gurus'' (2013) states: "Although Desai has not received scholarly attention, he has arguably been one of the most influential and sought-after figures in the development of Hatha Yoga in America over the last 40 years." Biography Early life Born on 16 October 1932, Amrit Desai is the second son of Chimanlal, a village merchant, and Buribhen Desa in Pratappura in Gujarat, India. When Amrit was ten, the family moved to Halol. At age 15, he met his guru, Swami Kripalvananda (Bapuji), a wandering Shaivite monk and kundalini yoga master who wa ...
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Buddhist Meditation
Buddhist meditation is the practice of meditation in Buddhism. The closest words for meditation in the classical languages of Buddhism are ''bhāvanā'' ("mental development") and '' jhāna/dhyāna'' (mental training resulting in a calm and luminous mind). Buddhists pursue meditation as part of the path toward liberation from defilements ('' kleshas'') and clinging and craving (''upādāna''), also called awakening, which results in the attainment of Nirvana, and includes a variety of meditation techniques, most notably ''anapanasati'' (mindfulness of breathing). Other techniques include '' asubha bhavana'' ("reflections on repulsiveness");Deleanu, Florin (1992)Mindfulness of Breathing in the Dhyāna Sūtras Transactions of the International Conference of Orientalists in Japan (TICOJ) 37, 42-57. reflection on '' pratityasamutpada'' (dependent origination); ''anussati'' (recollections, including ''anapanasati'') and ''sati'' (mindfulness), culminating in ''dhyana'' (developin ...
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