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Smart For Life
A cookie diet is a calorie restricted fad diet designed to produce weight loss, based on meal replacement in the form of a specially formulated cookie. In 1975, while researching a book on the effect of natural food substances on hunger, South Florida physician Sanford Siegal developed a mixture of certain amino acids and baked them into a cookie intended to control his patients' hunger. He instructed his patients to consume six cookies (approximately 500 calories) during the day to control hunger, and a dinner of approximately 300 calories in the evening. From 2002 to mid-2006, Siegal licensed U.S. Medical Care Holdings LLC to open franchised weight loss centers. The company opened centers in the United States and Canada under various names including Siegal Smart for Life Weight Management Centers. The relationship between Siegal and his former franchise ended in August 2006. Siegal no longer supplies his products or licenses his name and weight loss system to USMCH. On Septembe ...
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Calorie Restriction
Calorie restriction (caloric restriction or energy restriction) is a dietary regimen that reduces intake of energy from caloric foods & beverages without incurring malnutrition. "Reduce" can be defined relative to the subject's previous intake before intentionally restricting food or beverage consumption, or relative to an average person of similar body type. Calorie restriction is typically adopted intentionally to reduce body weight. It is recommended as a possible regimen by US dietary guidelines and scientific societies for body weight control. Health effects Recommendations Caloric intake control, and reduction for overweight individuals, is recommended by US dietary guidelines and science-based societies. Calorie restriction is recommended for people with diabetes and prediabetes, in combination with physical exercise and a weight loss goal of 5-15% for diabetes and 7-10% for prediabetes to prevent progression to diabetes. and mild calorie restriction may be benefici ...
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Weight Loss
Weight loss, in the context of medicine, health, or physical fitness, refers to a reduction of the total body mass, by a mean loss of fluid, body fat (adipose tissue), or lean mass (namely bone mineral deposits, muscle, tendon, and other connective tissue). Weight loss can either occur unintentionally because of malnourishment or an underlying disease, or from a conscious effort to improve an actual or perceived overweight or obese state. "Unexplained" weight loss that is not caused by reduction in calorific intake or exercise is called cachexia and may be a symptom of a serious medical condition. Intentional Intentional weight loss is the loss of total body mass as a result of efforts to improve physical fitness, fitness and health, or to change Human physical appearance, appearance through slimming. Weight loss is the main Management of obesity, treatment for obesity, and there is substantial evidence this can prevent progression from prediabetes to Diabetes mellitus, ty ...
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Meal Replacement
A meal replacement is a drink, bar, soup, etc. intended as a substitute for a solid food, usually with controlled quantities of calories and nutrients. Some drinks come in powdered form or pre-mixed Health shake, health shakes that can be cheaper than solid foods with identical health qualities. Medical prescription, Medically prescribed meal replacement drinks include the body's necessary vitamins and minerals. Bodybuilders sometimes use meal replacements, not formulated for weight loss, to save food preparation time when eating 5-6 meals a day. In the European Union, weight loss, weight-reduction meal replacements intended to either supplement ("Meal replacement for weight control") or totally replace ("Total diet replacement for weight control") normal meals are regulated as to their energy content, the nutrients they must provide, and information and advice on packaging by Directive (European Union), EU Directive 96/8/EC of 26 February 1996 on foods intended for use in energy-r ...
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Cookie
A cookie is a baked or cooked snack or dessert that is typically small, flat and sweet. It usually contains flour, sugar, egg, and some type of oil, fat, or butter. It may include other ingredients such as raisins, oats, chocolate chips, nuts, etc. Most English-speaking countries call crunchy cookies biscuits, except for the United States and Canada, where biscuit refers to a type of quick bread. Chewier biscuits are sometimes called ''cookies'' even in the United Kingdom. Some cookies may also be named by their shape, such as date squares or bars. Biscuit or cookie variants include sandwich biscuits, such as custard creams, Jammie Dodgers, Bourbons and Oreos, with marshmallow or jam filling and sometimes dipped in chocolate or another sweet coating. Cookies are often served with beverages such as milk, coffee or tea and sometimes "dunked", an approach which releases more flavour from confections by dissolving the sugars, while also softening their texture. Factory-m ...
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Natural Food
Natural food and all-natural food are terms in food labeling and marketing with several definitions, often implying foods that are not manufactured by processing. In some countries like the United Kingdom, the term "natural" is defined and regulated; in others, such as the United States, the term ''natural'' is not enforced for food labels, although there is USDA regulation of organic labeling. The term is assumed to describe foods having ingredients that are intrinsic to an unprocessed food. Diverse definitions While almost all foodstuffs are derived from the natural products of plants and animals, 'natural foods' are often assumed to be foods that are not processed, or do not contain any food additives, or do not contain particular additives such as hormones, antibiotics, sweeteners, food colors, preservatives, or flavorings that were not originally in the food. In fact, many people (63%) when surveyed showed a preference for products labeled "natural" compared to the ...
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South Florida
South Florida is the southernmost region of the U.S. state of Florida. It is one of Florida's three most commonly referred to directional regions; the other two are Central Florida and North Florida. South Florida is the southernmost part of the continental United States and the only region of the continental U.S. that includes some areas with a tropical climate. South Florida is dominated by the Miami metropolitan area and the Everglades, and contains the Florida Keys, three U.S. national parks (namely Biscayne, Dry Tortugas, and Everglades), and multiple cities. While the term most commonly refers to the Keys and Greater Miami, interpretations vary on the inclusion of some other parts of Florida within the South Florida region, most commonly the southern parts of the Tampa Bay area, the inclusion of Southwest Florida and its cities, and the Treasure Coast. Composition As with all vernacular regions, South Florida has no official boundaries or status and is defined different ...
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Amino Acids
Amino acids are organic compounds that contain both amino and carboxylic acid functional groups. Although hundreds of amino acids exist in nature, by far the most important are the alpha-amino acids, which comprise proteins. Only 22 alpha amino acids appear in the genetic code. Amino acids can be classified according to the locations of the core structural functional groups, as Alpha and beta carbon, alpha- , beta- , gamma- or delta- amino acids; other categories relate to Chemical polarity, polarity, ionization, and side chain group type (aliphatic, Open-chain compound, acyclic, aromatic, containing hydroxyl or sulfur, etc.). In the form of proteins, amino acid '' residues'' form the second-largest component (water being the largest) of human muscles and other tissues. Beyond their role as residues in proteins, amino acids participate in a number of processes such as neurotransmitter transport and biosynthesis. It is thought that they played a key role in enabling lif ...
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Franchising
Franchising is based on a marketing concept which can be adopted by an organization as a strategy for business expansion. Where implemented, a franchisor licenses some or all of its know-how, procedures, intellectual property, use of its business model, brand, and rights to sell its branded products and services to a franchisee. In return, the franchisee pays certain fees and agrees to comply with certain obligations, typically set out in a franchise agreement. The word ''franchise'' is of Anglo-French derivation—from , meaning 'free'—and is used both as a noun and as a (transitive) verb. For the franchisor, use of a franchise system is an alternative business growth strategy, compared to expansion through corporate owned outlets or "chain stores". Adopting a franchise system business growth strategy for the sale and distribution of goods and services minimizes the franchisor's capital investment and liability risk. Franchising is rarely an equal partnership, especially in ...
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Chapter 11
Chapter 11 of the United States Bankruptcy Code (Title 11 of the United States Code) permits reorganization under the bankruptcy laws of the United States. Such reorganization, known as Chapter 11 bankruptcy, is available to every business, whether organized as a corporation, partnership or sole proprietorship, and to individuals, although it is most prominently used by corporate entities. In contrast, Chapter 7 governs the process of a liquidation bankruptcy, though liquidation may also occur under Chapter 11; while Chapter 13 provides a reorganization process for the majority of private individuals. Chapter 11 overview When a business is unable to service its debt or pay its creditors, the business or its creditors can file with a federal bankruptcy court for protection under either Chapter 7 or Chapter 11. In Chapter 7, the business ceases operations, a trustee sells all of its assets, and then distributes the proceeds to its creditors. Any residual amount is returned to the ...
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Bankruptcy
Bankruptcy is a legal process through which people or other entities who cannot repay debts to creditors may seek relief from some or all of their debts. In most jurisdictions, bankruptcy is imposed by a court order, often initiated by the debtor. Bankrupt is not the only legal status that an insolvent person may have, and the term ''bankruptcy'' is therefore not a synonym for insolvency. Etymology The word ''bankruptcy'' is derived from Italian ''banca rotta'', literally meaning "broken bank". The term is often described as having originated in renaissance Italy, where there allegedly existed the tradition of smashing a banker's bench if he defaulted on payment so that the public could see that the banker, the owner of the bench, was no longer in a condition to continue his business, although some dismiss this as a false etymology. History In Ancient Greece, bankruptcy did not exist. If a man owed and he could not pay, he and his wife, children or servants were forced into " ...
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Fad Diet
A fad diet is a diet that becomes popular for a short time, similar to fads in fashion, without being a standard dietary recommendation, and often making unreasonable claims for fast weight loss or health improvements. There is no single definition of what is a fad diet. The term fad diet encompasses a variety of diets with different approaches and evidence bases, and thus different outcomes, advantages, and disadvantages. Generally, fad diets promise an assortment of short-term changes requiring little to no effort; attracting the interests of uneducated consumers about whole-diet, whole-lifestyle changes necessary for sustainable health benefices. Fad diets are often promoted with exaggerated claims, such as rapid weight loss of more than 1 kg/week, improving health by "detoxification", or even dangerous claims, such as highly restrictive and nutritionally unbalanced food choices leading to malnutrition or eating non-food items like cotton wool. Highly restrictive fad d ...
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Diets
The Low Countries comprise the coastal Rhine–Meuse–Scheldt delta region in Western Europe, whose definition usually includes the modern countries of Luxembourg, Belgium and the Netherlands. Both Belgium and the Netherlands derived their names from earlier names for the region, due to ''nether'' meaning "low" and ''Belgica'' being the Latinized name for all the Low Countries, a nomenclature that became obsolete after Belgium's secession in 1830. The Low Countries—and the Netherlands and Belgium—had in their history exceptionally many and widely varying names, resulting in equally varying names in different languages. There is diversity even within languages: the use of one word for the country and another for the adjective form is common. This holds for English, where ''Dutch'' is the adjective form for the country "the Netherlands". Moreover, many languages have the same word for both the country of the Netherlands and the region of the Low Countries, e.g., French ( ...
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