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Santa Cruz National Recreation Trail
The Santa Cruz Trail is a trail in the Los Padres National Forest, in Santa Barbara County, California. It is the primary footpath from the Santa Ynez Recreation Area into the San Rafael and Dick Smith Wilderness areas. The section from the southern trailhead up to Santa Cruz Camp is designated as the Santa Cruz - Aliso National Recreation Trail. Description The trail begins at the Buckhorn-Camuesa Road near the Upper Oso Campground and heads north through the San Rafael Mountains, climbing to near the summit of Little Pine Mountain at Alexander Saddle, before dropping down into the Santa Cruz Creek drainage, which includes a number of campsites. One of these campsites, Santa Cruz Camp, contains a Forest Service guard station. The Santa Cruz Trail, no longer a National Recreation Trail The National Trails System is a series of trails in the United States designated "to promote the preservation of, public access to, travel within, and enjoyment and appreciation of the o ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Los Padres National Forest
Los Padres National Forest is a United States national forest in Southern California, southern and central California. Administered by the United States Forest Service, Los Padres includes most of the mountainous land along the California coast from Ventura, California, Ventura to Monterey, California, Monterey, extending inland. Elevations range from sea level to . Geography The forest is approximately in area, of which or about 88% are public lands; the rest are privately owned inholdings. The forest is divided into two non-contiguous areas separated approximately 40 to 50 miles from one another. The northern division lies within Monterey County, California, Monterey County and includes the Big Sur, Big Sur Coast and its scenic interior areas. This is a very popular area for hiking, with of hiking trails and 11 campsite, campgrounds (ranging from very rugged to suitable for recreational vehicles). The Ventana Wilderness in this division includes the Sisquoc California c ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
San Rafael Mountains
The San Rafael Mountains are a mountain range in central Santa Barbara County, California, U.S., separating the drainages of the Santa Ynez River and the Santa Maria River. They are part of the Transverse Ranges system of Southern California which in turn are part of the Pacific Coast Ranges system of western North America. Geography Most of the mountain range is within the Los Padres National Forest, and the northern slopes are included in the remote San Rafael Wilderness area. The highest peaks include Big Pine Mountain (6,820 ft, 2,079 m), San Rafael Mountain (6,593 ft, 2,010 m) and McKinley Mountain (6,220 ft, 1,896 m), none of which are easily accessible except by foot or horse. The highest peak at the southern edge of the range is Little Pine Mountain. Hurricane Deck is a spectacular block of sandstone that can be found deep in the San Rafael Wilderness. The Sisquoc River headwaters are on the north slopes of Big Pine Mountain. It is a designated Wil ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Fatigue (medical)
Fatigue describes a state of tiredness that does not resolve with rest or sleep. In general usage, fatigue is synonymous with extreme tiredness or exhaustion that normally follows prolonged physical or mental activity. When it does not resolve after rest or sleep, or occurs independently of physical or mental exertion, it may be a symptom of a medical condition that may become severe or progressive. Fatigue can be a feature of a mental disorder such as depression; may be associated with conditions of chronic pain such as fibromyalgia; it may also feature in conditions of chronic low-level inflammation, and be a disease-related symptom in many other conditions. Fatigue often has no known cause, and is recognised as being very complex in nature. Fatigability describes a susceptibility to fatigue. Physical fatigue results from muscle fatigue brought about by intense physical activity. Mental fatigue results from prolonged periods of cognitive activity which impairs cognitive abil ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Dehydration
In physiology, dehydration is a lack of total body water, with an accompanying disruption of metabolic processes. It occurs when free water loss exceeds free water intake, usually due to exercise, disease, or high environmental temperature. Mild dehydration can also be caused by immersion diuresis, which may increase risk of decompression sickness in divers. Most people can tolerate a 3-4% decrease in total body water without difficulty or adverse health effects. A 5-8% decrease can cause fatigue and dizziness. Loss of over ten percent of total body water can cause physical and mental deterioration, accompanied by severe thirst. Death occurs at a loss of between fifteen and twenty-five percent of the body water.Ashcroft F, Life Without Water in Life at the Extremes. Berkeley and Los Angeles, 2000, 134-138. Mild dehydration is characterized by thirst and general discomfort and is usually resolved with oral rehydration. Dehydration can cause hypernatremia (high levels of sodium ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Santa Barbara County, California
Santa Barbara County, California, officially the County of Santa Barbara, is located in Southern California. As of the 2020 census, the population was 448,229. The county seat is Santa Barbara, and the largest city is Santa Maria. Santa Barbara County comprises the Santa Maria-Santa Barbara, CA Metropolitan Statistical Area. Most of the county is part of the California Central Coast. Mainstays of the county's economy include engineering, resource extraction (particularly petroleum extraction and diatomaceous earth mining), winemaking, agriculture, and education. The software development and tourism industries are important employers in the southern part of the county. Southern Santa Barbara County is sometimes considered the northern cultural boundary of Southern California. History The Santa Barbara County area, including the Northern Channel Islands, was first settled by Native Americans at least 13,000 years ago. Evidence for a Paleoindian presence has been found in the fo ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
San Rafael Wilderness
The San Rafael Wilderness is a wilderness area in the mountains of north central Santa Barbara County, California, United States. It is north of the city of Santa Barbara and east of Santa Maria within the Los Padres National Forest. Formed in 1968, it was the first wilderness area to be created from a previously designated Primitive Area after the passage of the 1964 Wilderness Act. It also includes the Sisquoc Condor Sanctuary, created in 1937, which is the oldest designated sanctuary for the large endangered birds. Geography Most of the wilderness lies between the crests of two parallel mountain ranges, the San Rafael Mountains and Sierra Madre Mountains, and includes the drainages of two watercourses: the Sisquoc River and Manzana Creek. Both flow to the northwest, eventually joining together and draining into the ocean near Santa Maria. Elevations within the wilderness vary from at the confluence of Manzana Creek and the Sisquoc River on the western boundary, to over ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Dick Smith Wilderness
The Dick Smith Wilderness is a wilderness area in the mountains of eastern Santa Barbara County, California, United States, with a portion in Ventura County, California, Ventura County. It is completely contained within the Los Padres National Forest, and is northeast of the city of Santa Barbara, California, Santa Barbara and north of the city of Ojai, California, Ojai. It is most easily accessible from two trailheads off California State Route 33, State Route 33, which runs north from Ojai. It is adjacent to the large San Rafael Wilderness on the west and the Matilija Wilderness on the south. Across Highway 33 to the east, and also in the Los Padres National Forest, is the large Sespe Wilderness. The wilderness is named after Santa Barbaran Dick Smith, who was a reporter, photographer, historian and pioneer in environmental journalism for the ''Santa Barbara News-Press''. Smith spent more time in these remote regions of Santa Barbara County than anyone, covering the area ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Little Pine Mountain
Little Pine Mountain is a mountain in Santa Barbara County, California, in the Los Padres National Forest at the southern edge of the San Rafael Mountains. It separates the drainages of Oso Creek, which flows into the upper Santa Ynez River, from the drainage of Santa Cruz Creek, which flows into the middle section of the river via Lake Cachuma. The mountain is named for a thin grove of Coulter pines located on the summit. The mountain is reached by the Santa Cruz National Recreation Trail, and is a popular day hike and mountain biking route for residents of Santa Barbara during the winter months. There is a camp at Happy Hollow Spring near the summit. The rocks of the lower slopes of the mountain comes from the Franciscan Assemblage, which creates serpentine soils that support a unique chaparral ecosystem. Large deposits of dark-red cinnabar are exposed above ground. The middle slopes of the mountain are dominated by the Espada Formation. The summit largely consists of Ma ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
United States Forest Service
The United States Forest Service (USFS) is an agency of the U.S. Department of Agriculture that administers the nation's 154 national forests and 20 national grasslands. The Forest Service manages of land. Major divisions of the agency include the Chief's Office, National Forest System, State and Private Forestry, Business Operations, and Research and Development. The agency manages about 25% of federal lands and is the only major national land management agency not part of the U.S. Department of the Interior, which manages the National Park Service, the U.S. Fish and Wildlife Service, and the Bureau of Land Management. History The concept of national forests was born from Theodore Roosevelt's conservation group, Boone and Crockett Club, due to concerns regarding Yellowstone National Park beginning as early as 1875. In 1876, Congress formed the office of Special Agent in the Department of Agriculture to assess the quality and conditions of forests in the United States. ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
National Recreation Trail
The National Trails System is a series of trails in the United States designated "to promote the preservation of, public access to, travel within, and enjoyment and appreciation of the open-air, outdoor areas and historic resources of the Nation". There are four types of trails: the national scenic trails, national historic trails, national recreation trails, and connecting or side trails. The national trails provide opportunities for hiking and historic education, as well as Trail riding, horseback riding, biking, camping, scenic route, scenic driving, water sports, and other activities. The National Trails System consists of 11 national scenic trails, 19 national historic trails, over 1,300 national recreation trails, and seven connecting and side trails, as well as one national geologic trail, with a total length of more than . The scenic and historic trails are in every state, and Virginia and Wyoming have the most running through them, with six. In response to a call by P ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
National Recreation Trails In California
National may refer to: Common uses * Nation or country ** Nationality – a ''national'' is a person who is subject to a nation, regardless of whether the person has full rights as a citizen Places in the United States * National, Maryland, census-designated place * National, Nevada, ghost town * National, Utah, ghost town * National, West Virginia, unincorporated community Commerce * National (brand), a brand name of electronic goods from Panasonic * National Benzole (or simply known as National), former petrol station chain in the UK, merged with BP * National Car Rental, an American rental car company * National Energy Systems, a former name of Eco Marine Power * National Entertainment Commission, a former name of the Media Rating Council * National Motor Vehicle Company, Indianapolis, Indiana, USA 1900-1924 * National Supermarkets, a defunct American grocery store chain * National String Instrument Corporation, a guitar company formed to manufacture the first resonator gui ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Santa Barbara Ranger District, Los Padres National Forest
Santa Claus, also known as Father Christmas, Saint Nicholas, Saint Nick, Kris Kringle, or simply Santa, is a legendary figure originating in Western Christian culture who is said to bring children gifts during the late evening and overnight hours on Christmas Eve of toys and candy or coal or nothing, depending on whether they are "naughty or nice". In the legend, he accomplishes this with the aid of Christmas elves, who make the toys in his workshop, often said to be at the North Pole, and flying reindeer who pull his sleigh through the air. The modern figure of Santa is based on folklore traditions surrounding Saint Nicholas, the English figure of Father Christmas and the Dutch figure of ''Sinterklaas''. Santa is generally depicted as a portly, jolly, white-bearded man, often with spectacles, wearing a red coat with white fur collar and cuffs, white-fur-cuffed red trousers, red hat with white fur, and black leather belt and boots, carrying a bag full of gifts for childr ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
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